SNACKS FOR WORK
When you’re at work and things get busy it’s all too tempting to reach for a chocolate bar or something sweet, fatty and easy. Those fast-food snacks might give you a temporary lift but the long-term effects are not so good. You can’t change the fact that work gets busy but you can avoid that easy reach for some bad food by having good food ready and on hand. Why not pack some of these delicious body and brain boosters for your work day: Cinnamon Almond Balls; Earth Cookies; Turmeric Vegetable Loaf;
Easy Green Salad with Avocado & Hummus;
Rainbow Cheese Crisps; Nut Butter Jars; and Strawberry Bliss Balls.
CINNAMON ALMOND BALLS
RECIPE / LISA GUY
These delicious protein balls are the perfect healthy treat to take to work to have with your morning or afternoon cup of tea. Packed with protein, dietary fibre and healthy fats, these balls will keep your blood sugar levels nice and balanced and sugar cravings at bay.
Makes: 12 bliss balls
2 tsp ground cinnamon
3 tbsp raw honey
½ cup almond meal
¼ cup almond butter or tahini
½ cup rolled oats
½ cup coconut flakes
Place all ingredients in your food processor and blend until well combined.
Roll into small balls and store in fridge in airtight container until ready to eat.
These scrumptious bliss balls give you a protein hit that will balance blood
