TRAIL

Your trail running life in focus

pics@trailmag.co.za

trailmag.co.za

TRAILza

TRAILmag

BEST BACKYARD

Brothers Charl and Jannas du Plessis did an exploratory route in the Jonkershoek Reserve, and this time Charl was in front of the lens.

”Jonkershoek is packed with routes you can link up: jeep track, singletrack, contour paths,” says Jannas. “On this day we were just linking them and exploring new trails.

“Places like Jonkershoek preserve a space for us to be truly grounded, and just enjoy our wonderful

You’re reading a preview, subscribe to read more.

More from TRAIL

TRAIL7 min read
The Long Run
Coach Sean Tait investigates. Q “I’ve been training for events up to 25km, but have decided to step up and do the 42km Otter next year. My biggest challenge is going to be doing the long runs on weekends, as I have kids at home. How important are lon
TRAIL4 min read
Living Life To The Max
Nonhlakanipho Tau is a 32-year-old civil engineer from Randburg with a love of the mountains, travel, the outdoors - and trail running. If you bump into this self-confessed adventure junkie and sucker for pain on the trails, you will know all about i
TRAIL6 min readDiet & Nutrition
Mexican Wave
DEON BRAUN is exploring ways to live a healthier, more Nature-centred life through permaculture. Have you ever bonked on a trail? No, not that kind. Any endurance athlete knows that bonking – also known as hitting the wall due to low blood sugar – is

Related Books & Audiobooks