Rating: 5 out of 5 stars
5/5
Audiobook22 minutes
Boost Your Self Esteem
Written by Lynda Hudson
Narrated by Lynda Hudson
Rating: 5 out of 5 stars
5/5
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About this audiobook
Is your child being held back by a lack of self esteem and confidence?
Why not try this gentle & relaxing, self help hypnotherapy program for young people aged about 10-15 years? It helps them recognize and place a value on their innate good qualities.
With regular bedtime or other quiet time listening, they are helped to feel more confident and cope more easily in a variety of situations in their daily life. They imagine their mind as an inner computer where they seek out and delete any unhelpful disparaging beliefs about themselves. They re-set their self esteem program with positive messages so they have respect for themselves, are more keen to try new things, learn from mistakes instead of blaming themselves, and generally enjoy being their own person.
This successful approach is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination to dramatically increase the chance of success in the real world. The recording uses state of the art technology.
Lynda's gentle, English voice calms and re-assures as she gives suggestions for boosting confidence and self esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of children world-wide through her audio-books. She has been featured in the press, TV and radio, and is author of two widely acclaimed books on hypnotherapy for children and adults.
Regular listening is the key to success!
Author
Lynda Hudson
Lynda Hudson, a former teacher, is a clinical hypnosis practitioner who specialises in working with children. She is a freelance lecturer and conference speaker on the use of hypnosis with children. Her latest venture is on-line training which has been proving very successful. For details see https://www.firstwayforward.com/ Lynda has also created a large collection of hypnotic audios with ranges for adults, teenagers, children and very young children. These are available as CDs and MP3s from www.inspirational-hypnosisdownloads.com and now also on her app Lynda Hudson Hypnosis on the Apple app store.
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