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Healthy Lifestyle: Hypnosis For Weight Loss And A Lifetime Of Healthy Eating
Unavailable
Healthy Lifestyle: Hypnosis For Weight Loss And A Lifetime Of Healthy Eating
Unavailable
Healthy Lifestyle: Hypnosis For Weight Loss And A Lifetime Of Healthy Eating
Audiobook18 minutes

Healthy Lifestyle: Hypnosis For Weight Loss And A Lifetime Of Healthy Eating

Written by Maggie Staiger

Narrated by Maggie Staiger

Rating: 4 out of 5 stars

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Currently unavailable

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About this audiobook

Although many Americans lose weight through dieting, few manage to keep it off. This hypnosis download, created by New York hypnotist Maggie Staiger, addresses the long-term changes that are needed in order to make weight loss permanent. Natural images are used to allow the listener to flow with the feelings of hunger, to eat more slowly and consciously, and to replace unhealthy food choices with healthy ones. Suggestions for increased exercise and relaxation complete the transition to a healthy lifestyle.
LanguageEnglish
Release dateJun 5, 2009
ISBN9781467629539
Unavailable
Healthy Lifestyle: Hypnosis For Weight Loss And A Lifetime Of Healthy Eating

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