Acheive Life Goals: Rebalance Your Life
Written by Andrew Richardson
Narrated by Andrew Richardson
4/5
()
About this audiobook
Goal setting can help to rebalance your life. Goal setting should be directed toward getting essential emotional and physical needs met in a balanced way from your environment.
In this download you learn about new understandings of what it really means to be human: what makes us all tick as individuals and why it is that sometimes we experience emotional difficulties. You will also learn what to do about it, which is to set goals that get essential needs better met and to use your resources in the right way to achieve these goals. These needs and resources are our human givens, the givens of human nature. And what will then happen as you find more balance in your life is that the emotional difficulties you may be experiencing (for example depression, anxieties, addictions, obsessions) will tend to fade.
E Motion audiobooks are based on the human givens approach to mental healing and health, the newest and most radical school of psychology in 40 years. This rapidly expanding approach is UK based and just 10 years old. This audio series can complement your human givens therapy, but it can also be used as a stand-alone self-help programme.
Andrew Richardson is a director of the London Human Givens Centre and a qualified human givens practitioner.
More audiobooks from Andrew Richardson
Overcoming Loss and Bereavement Rating: 0 out of 5 stars0 ratingsOvercoming Depression with Hope & Firefighting Rating: 0 out of 5 stars0 ratingsMove Beyond your Addiction to a Life that is much Better Rating: 0 out of 5 stars0 ratingsOvercoming Depression Rating: 5 out of 5 stars5/5Stopping Cocaine Addiction Rating: 0 out of 5 stars0 ratingsAchieve Life Goals Rating: 0 out of 5 stars0 ratingsFeeling Better - Changing Patterns Rating: 0 out of 5 stars0 ratingsOvercoming Postnatal Depression Rating: 0 out of 5 stars0 ratingsRelaxation and Empowerment Rating: 0 out of 5 stars0 ratingsImproving Relations with your Partner Rating: 0 out of 5 stars0 ratingsStopping Addictions Rating: 0 out of 5 stars0 ratingsBuilding Self-Confidence Rating: 5 out of 5 stars5/5Stopping Binge Drinking Rating: 0 out of 5 stars0 ratingsNeutralising Bad Memories with Trauma Release Rating: 0 out of 5 stars0 ratingsFeeling Better: Take Action Be Remarkable Rating: 0 out of 5 stars0 ratings
Related to Acheive Life Goals
Titles in the series (11)
Building Self Confidence: E Motion Books Rating: 2 out of 5 stars2/5Acheive Life Goals: Rebalance Your Life Rating: 4 out of 5 stars4/5Leave Trauma Behind: E Motion Books Rating: 3 out of 5 stars3/5Overcoming Depression Rating: 5 out of 5 stars5/5Anxiety Control It Now: E Motion Books Rating: 0 out of 5 stars0 ratingsRelaxation and Empowerment: E Motion Books Rating: 5 out of 5 stars5/5Overcoming Loss and Bereavement: E Motion Books Rating: 3 out of 5 stars3/5Overcoming Post-Natal Depression: E Motion Books Rating: 0 out of 5 stars0 ratingsStopping Addictions: E Motion Books Rating: 3 out of 5 stars3/5Stopping Binge Drinking: E Motion Books Rating: 5 out of 5 stars5/5Stopping Cocaine Addiction: E Motion Books Rating: 5 out of 5 stars5/5
Related audiobooks
Overcoming Depression Rating: 5 out of 5 stars5/5Relaxation and Empowerment: E Motion Books Rating: 5 out of 5 stars5/5Better Work/Life Balance: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratings8 Keys to Mental Health Through Exercise Rating: 0 out of 5 stars0 ratingsFeel Good: How to Change Your Mood and Cope with Whatever Comes Your Way Rating: 0 out of 5 stars0 ratingsProject You: Inspire Transform Empower Rating: 0 out of 5 stars0 ratingsCalm Mind: Discover How to Calm Your Mind, Improve Your Health, and Take Back Control of Your Life Rating: 5 out of 5 stars5/5Overcoming Postnatal Depression Rating: 0 out of 5 stars0 ratingsMental Health: Mastering Mindset to Improve Happiness and Any Handle Mental Health Crises Rating: 5 out of 5 stars5/5MINDFULNESS MASTERY : Learn How To Live A Stress Free Life Rating: 5 out of 5 stars5/5Affirmations for Successful Workout and Weight Loss Rating: 0 out of 5 stars0 ratingsHeart Heal: The 21 Heart Heal Daily Affirmations For women who have experienced pain from a break up or a divorce Rating: 0 out of 5 stars0 ratingsArchitect of Being: Easily Create Your Dream Life from the Foundation Up Rating: 0 out of 5 stars0 ratingsGoal Setting Rating: 0 out of 5 stars0 ratingsGo for it! Be Confident Full Album: Developing Confidence in yourself when it matters most. Rating: 4 out of 5 stars4/5how to find what to do in life: how to know what you want in life Rating: 0 out of 5 stars0 ratingsYour Gateway To Success - How to Get Everything You've Ever Wanted in Life and More! Rating: 0 out of 5 stars0 ratingsHow to be Brilliant Wise and Happy: Happiness is a Choice Rating: 0 out of 5 stars0 ratings20 Motivational Techniques: Special Edition Rating: 5 out of 5 stars5/5Productive Habits: The secret of successful people, time management and high productivity technique to get bigger results Rating: 0 out of 5 stars0 ratingsDon't give up: Real life advice what to do when you feel like giving up Rating: 0 out of 5 stars0 ratingsWhat to Do When You're New: How to Be Comfortable, Confident, and Successful in New Situations Rating: 2 out of 5 stars2/5Motivational: Learn How To Stop Doubting Yourself and Start Living an Incredible Life Rating: 5 out of 5 stars5/5How to Stay Positive and Focused in Uncertain Times: Adapting, Succeeding and Thriving in the Workplace Rating: 0 out of 5 stars0 ratingsThink it, Plan it, Do it! Rating: 5 out of 5 stars5/5
Finance & Money Management For You
Financial Feminist: Overcome the Patriarchy’s Bullsh*t to Master Your Money and Build a Life You Love Rating: 5 out of 5 stars5/5Rich Dad Poor Dad: What The Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not! Rating: 5 out of 5 stars5/5Ikigai: The Japanese Secret to a Long and Happy Life Rating: 4 out of 5 stars4/5The Great Money Reset: Change Your Work, Change Your Wealth, Change Your Life Rating: 5 out of 5 stars5/5The Intelligent Investor Rev Ed. Rating: 5 out of 5 stars5/5The End of the World is Just the Beginning: Mapping the Collapse of Globalization Rating: 5 out of 5 stars5/5The TenX Rule: The Only Difference Between Success and Failure Rating: 5 out of 5 stars5/5The Little Book of Common Sense Investing: The Only Way to Guarantee Your Fair Share of Stock Market Returns Rating: 4 out of 5 stars4/5Stop Acting Rich: ...And Start Living Like a Real Millionaire Rating: 4 out of 5 stars4/5I Will Teach You to Be Rich: No Guilt. No Excuses. No B.S. Just a 6-Week Program That Works (Second Edition) Rating: 4 out of 5 stars4/5The Intelligent Investor Rating: 4 out of 5 stars4/5A Healthy State of Panic: Follow Your Fears to Build Wealth, Crush Your Career, and Win at Life Rating: 4 out of 5 stars4/5Financial Intelligence: How to To Be Smart with Your Money and Your Life Rating: 4 out of 5 stars4/5Fluke: Chance, Chaos, and Why Everything We Do Matters Rating: 4 out of 5 stars4/5The Almanack of Naval Ravikant Rating: 5 out of 5 stars5/5The Perennials: The Megatrends Creating a Postgenerational Society Rating: 4 out of 5 stars4/5Dollars and Sense: How We Misthink Money and How to Spend Smarter Rating: 4 out of 5 stars4/5The Latte Factor: Why You Don't Have to be Rich to Live Rich Rating: 4 out of 5 stars4/5AI Superpowers: China, Silicon Valley, and the New World Order Rating: 4 out of 5 stars4/5These are the Plunderers: How Private Equity Runs—and Wrecks—America Rating: 5 out of 5 stars5/5Nudge (Revised Edition): Improving Decisions About Health, Wealth, and Happiness Rating: 4 out of 5 stars4/5What It Takes: Lessons in the Pursuit of Excellence Rating: 5 out of 5 stars5/5The Legacy Journey: A Radical View of Biblical Wealth and Generosity Rating: 5 out of 5 stars5/5Fool Me Once: Scams, Stories, and Secrets from the Trillion-Dollar Fraud Industry Rating: 4 out of 5 stars4/5The Myth of Capitalism: Monopolies and the Death of Competition Rating: 4 out of 5 stars4/5Financial Intelligence: The Ultimate Beginner's Guide to Understanding Your Numbers Rating: 4 out of 5 stars4/5
Reviews for Acheive Life Goals
3 ratings0 reviews