A Whole New You: Six Steps to Ignite Change for Your Best Life

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This Year I Will: How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True

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The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time

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Choose the Life You Want: 101 Ways to Create Your Own Road to Happiness

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Get Momentum: How to Start When You're Stuck

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FIND YOUR PASSION BUILD YOUR CAREER: Find Your Power - Define Your Purpose - Let Love & Passion Lead You to the Future You Deserve

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How To Change Your Life: Who am I and What Should I Do with My Life?

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The First 30 Days: Your Guide to Making Any Change Easier

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Do It, Mean It, Be It: The Keys to Achieve Success, Happiness, and Everything You Deserve at Work and in Life

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Genius Habit: How One Habit Can Radically Change Your Work and Your Life

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Life in Jeneral: A Joyful Guide to Organizing Your Home and Creating the Space for What Matters Most

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Every Single Day: Daily Habits to Create Unstoppable Success, Achieve Goals Faster, and Unleash Your Extraordinary Potential

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21 Hacks to ROCK your Life: Stop Procrastinating, Do that Thing and Live a Life ON-Purpose!

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The Habit Switch: How Little Changes Can Produce Massive Results for Your Health, Diet and Energy Levels by Introducing Incremental Mini Habits

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Tools for the Trenches: Daily Practices for Resilience, Perspective & Progress

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Habits for Success: Inspired Ideas to Help You Soar

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Change Your Day, Not Your Life: A Realistic Guide to Sustained Motivation, More Productivity and the Art Of Working Well

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The Disciplined Mind

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The Power of Small: Making Tiny Changes When Everything Feels Too Much

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And Never Stop Dancing: Thirty More True Things You Need to Know Now

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Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick

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Instinct: Rewire Your Brain with Science-Backed Solutions to Increase Productivity and Achieve Success

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Someday Is Not a Day in the Week: 10 Hacks to Make the Rest of Your Life the Best of Your Life

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10-10-10: Your Life, My Life, and a Life-Transforming Idea

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Happy This Year!: The Secret to Getting Happy Once and for All

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Level Up: Your Mental Toughness Boot Camp

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Be Happy Always: Simple Practices For Overcoming Life's Challenges and Living Each Day with Joy

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You, Unstuck: You Are the Solution to Your Greatest Problem

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Goal Setting and Daily Habits 2 in 1 Bundle: How to Master Goal Setting, Develop Winning Habits and Elevate Yourself to the Top

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How to Master 30-Day Challenges: Making Habits Stick

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Simple is the New Smart: 26 Success Strategies to Build Confidence, Inspire Yourself, and Reach Your Ultimate Potential

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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

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The 48 Laws of Power

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Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

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Man's Search For Meaning

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101 Essays That Will Change The Way You Think

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The Boy, the Mole, the Fox and the Horse

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Unfu*k Yourself: Get Out of Your Head and into Your Life

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13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

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Breaking the Habit of Being Yourself

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Becoming Supernatural: How Common People Are Doing The Uncommon

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Boundaries: When To Say Yes, How to Say No

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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

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The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness

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The Highly Sensitive Person

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The Little Book of Hygge: Danish Secrets to Happy Living

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8 Rules of Love: How to Find It, Keep It, and Let It Go

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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

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Four Thousand Weeks: Time Management for Mortals

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Radical Acceptance: Embracing Your Life with the Heart of a Buddha

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It Starts with Self-Compassion: A Practical Road Map

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Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work

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Finding Me: A Memoir

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Waking Up: A Guide to Spirituality Without Religion

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Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy

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Crucial Conversations: Tools for Talking When Stakes Are High

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Paris: The Memoir

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The Perfection Trap: Embracing the Power of Good Enough

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What Happened to You?: Conversations on Trauma, Resilience, and Healing

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Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness

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Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living

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Show Yourself More Love

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#150 How To Know What You Stand For with Dan Jukes: HOPE 〜 LOVE 〜 FREEDOM 〜 INFINITE POSSIBILITIES If you have hope, if you have immense amounts of love and you have freedom, what else do you really need to build a great life? - Dan Jukes How does Dan Jukes define what he stands for: Hope is just...

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30: How to Stop with the Constant Competition- SPECIAL Girl, Wash Your Face Edition: To celebrate the launch of Girl, Wash Your Face I…

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EP 345: 10% Happier with Dan Harris: On this special New Year’s Day episode, Annie Grace welcomes Dan Harris, an Emmy Award-winning journalist and the co-anchor of ABC's weekend editions of Good Morning America. Dan is the author of two New York Times bestsellers, 10% Happier and...

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000: Intro. How is healing possible? & The Importance of Creating a Common Understanding: We’ve all heard of the placebo, so we know - with certainty - that our minds have healing abilities. That’s been medically proven! On this podcast, Brandy takes this common awareness to a whole new level. Brandy shares with you key insights her...

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How to Control Your Attention & Choose Your Life (w/ Nir Eyal): Nir Eyal is the author of two New York Times Best Sellers — Hooked: How to Build Habit-Forming Products and Indistractable: How to Control Your Attention and Choose Your Life. Previously, he taught as a Lecturer in Marketing at the Stanford...

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001: How to Get Healing Results, Release Chronic Pain & Headaches: Today’s volunteer, Kim, states, “I don’t know whether to dance or cry.” There’s so much in this episode that it’s hard to give it a specific name other than being "heartfelt and transformational". There’s a gift in this episode for...

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143: Allowing Dreams to Guide Your Life (with Tzivia Gover): What are your dreams trying to tell you? Listen now for these answers and much more!

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Conquer Your Mind - with Jim Kwik: Your MIND is POWER! Do you always forget names right after you meet someone? Do you struggle with memory loss? Do you often forget things or are absent minded? Are you MAXING OUT your brain power??? I'm honored to bring you the great Jim Kwik - THE...

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Beat Procrastination, Break Bad Habits & Achieve Your Goals with Kimberly Olson: Busy people get more done. But focus on working better, not more! In this episode, Kimberly Olson is dropping an immense amount of value to help you set things straight in your Network Marketing Business. She’s a mom, she’s an author, she’s a...

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Light Watkins: Making Meditation as Easy as Possible + How to 'Bliss More": Light Watkins is a world-renowned meditation teacher and author of the books The Inner Gym and his upcoming book, Bliss More: How to Succeed in Meditation without Really Trying. Light shares with us the pivotal events that led him to meditation, how...

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The Power of Self Acceptance with Dr. Kanika Bell | Episode 22

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Kerri Richardson | From Clutter to Clarity: There are 3 core causes of clutter in your house, and therefore your mind. Discover what they are, and learn concrete, easy ways you can combat them with de-cluttering expert Kerri Richardson. By the end of this short podcast, you’ll be...

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10 Ways to Simplify Your Life: Do you feel overwhelmed and exhausted a lot? Is your to-do list a mile long with no end in sight? Would you like to quit going a million miles a minute and gain some peace? Learn 10 tips to simplify your life. Certified life coach, author &...

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How to Do the Work, with Holistic Psychologist Dr. Nicole LePera

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Nathaniel Branden on "The Six Pillars of Self-Esteem" |10 Best Ideas Book Summary

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2340: [Part 2] How to Write a Life List by Chris Guillebeau on Planning a Meaningful Life and Life Goals: Chris Guillebeau tells us how to write a life list

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UFYB 77: UnFuck Your Brain Year in Review Top 3 Lessons: The three lessons I've learned in my third year of being in business.

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3 Simple Steps to Change Your Life: You can change your life. Period. My mission in this episode is to remind you of who you are and help you tap into the power inside of you. I want you to see something bigger for your life this year. I want to empower you with 3 simple steps you can take to make that vision a reality. In this episode, you will learn the 3 steps I used to reinvent every aspect of my life over the past two years. I strengthened my relationships, changed my business, improved my mental health, and heck, I even changed where I lived (after 26 years)! I will walk you, step by step, through the story and the process. I will share how I went from feeling stuck, lost, and overwhelmed two years ago to where I am today: happier than I’ve been in a long time, making big things happen, and having a ball. If I can do it, you can do it. I’ll walk you through what I did and how I did it. By the end of the episode, you’ll not only feel motivated to improve your life, bu

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Jamie Kern Lima on How to Build Unshakable Self Worth: Jamie Kern Lima, founder of IT Cosmetics, NYT bestselling author, and speaker returns to share how to wake up to your inherent worthiness, the 4 R's to stop fearing rejection and failure, and how believing in your self worth can elevate you into the highest version of yourself.

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EP 189: How to Feel Happier with Patrick

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Episode 224: Meaghan Murphy - How to Fully Charge Your Life: Meaghan Murphy - How to Fully Charge Your Life

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SAVAGE GIRL SUMMER - Week 2: Waking Up Early & Fitness Habits: Hey Besties, it's week 2 of the Savage Girl Summer. Today we are diving deep into the habit of waking up early and having physical health/fitness habits!  These are the first 2 habits I worked on developing in my S2S journey. So I'm going to...

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181: How to Stop Self Sabotage (with Dr. Judy Ho): Dr. Judy Ho has some enlightening steps and tips to stop impairing your ability to reach your goals.

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Do This Every Morning And Change Your Life - Hal Elrod on "The Miracle Morning": Do This Every Morning And Change Your Life - Hal Elrod on "The Miracle Morning"

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349: Embracing Doubt and Going for “Good-Enough” Work with Simone Stolzoff

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The Best Years of Your Life Are Ahead of You: A No BS Approach to Feeling Stuck: You know what you want and how to start. But you never make progress. Here’s my wake up call for you today: What’s holding you back is never what you think. Today I am coaching a woman who says: I can’t make myself do what I need to do. I feel like I’m in quicksand. Every time I try to move…I sink. She has: -put on an extra 30 pounds -left her relationship with herself in the gutter -no longer does the things that make her happy -broken promises to herself time and again I bet you can relate. This is a must-listen if you want to: be healthier… go back to school.. find your dream home… make new friends… go for that promotion… write a book… land your dream job… But you just can’t make yourself take the actions you need to take. Stop frustrating yourself by trying to solve the wrong problem. Your dreams matter. Today you’re learning where to find the right solution. Pull up a s

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579: The Power of Embracing Your Almost: Have you ever felt stuck in a season of ‘almost’? It’s a feeling of straddling where you are now and where you truly want to be, thinking if you could just achieve the goal, reach your own expectations, and finally make that dream come true...

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THE POWER OF LETTING GO! CJ Liu | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire: CJ Liu on The Power of Letting Go & Surrendering for Greater Health, Happiness & Success! Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

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The Story Behind Sad to Savage, The Habit Loop, Schedule + Rewards and Keystone Habits: Y'all I am screaming! In this first episode of the Sad To Savage podcast I share the story behind going from sad to savage, teach the habit loop, how to create or change a habit, the schedule and reward system to creating a habit, cover habits in our...