40 and Fabulous!: How to Stay Fit from Your 20s to Your 50s
Published by Hachette Audio
()
Currently unavailable
Currently unavailable
About this audiobook
Young or old, our bodies are constantly changing and as women, we are often left to figure it out on our own. Entering her 40's, Gail Kasper was chosen a Top 5 Finalist in the Wilhelmina Men's Fitness/Shape Magazine Hot Body Competition.
Though living a healthy lifestyle, Gail was suddenly challenged with a hormonal imbalance and struggled to stay fit. Listen as Gail shares her personal story and how she overcame insurmountable obstacles to get into the best shape of her life. Whether you are in your 20's or your 50's, it's time to get "in the know" about potential health issues that can affect your quality of life.
A Hachette Audio production.
Related to 40 and Fabulous!
Related audiobooks
Big Fat Lies Rating: 4 out of 5 stars4/5Summary of Rich Roll's Finding Ultra Rating: 0 out of 5 stars0 ratingsBecoming Annie: The Biography of a Curious Woman Rating: 0 out of 5 stars0 ratingsSecrets of Cancer Survivors Rating: 0 out of 5 stars0 ratingsYounger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years Rating: 4 out of 5 stars4/5The Burn: Why Your Scale Is Stuck and What to Eat About It Rating: 0 out of 5 stars0 ratingsSkinny Bitch Deluxe Edition Rating: 0 out of 5 stars0 ratingsGreat Minds of Medicine: with Health Magazine Rating: 0 out of 5 stars0 ratingsBody for Life for Women: 12 Weeks to a Firm, Fit, Fabulous Body at Any Age Rating: 3 out of 5 stars3/5Lose it For Life: The Total Solution – Spiritual, Emotional, Physical – For Permanent Weight Loss Rating: 4 out of 5 stars4/5Hot Mess To Wellness: 7 Steps to Better Health When You Have Tried It All and Had Enough Rating: 0 out of 5 stars0 ratingsIt's Hard to Be Five: Learning How to Work My Control Panel Rating: 4 out of 5 stars4/5The New Rules of Menopause: A Mayo Clinic guide to perimenopause and beyond Rating: 0 out of 5 stars0 ratingsLosing It: A Year After Weight Loss Surgery Rating: 0 out of 5 stars0 ratingsWhere Lives Are Changed Rating: 0 out of 5 stars0 ratingsThe A-Fib Cure: Get Off Your Medications, Take Control of Your Health, and Add Years to Your Life Rating: 5 out of 5 stars5/5The Yes Woman Rating: 0 out of 5 stars0 ratingsChampions Body-for-LIFE Rating: 5 out of 5 stars5/5WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source Rating: 4 out of 5 stars4/5Workbook: The Menopause Reset: A Practical Guide to Dr. Mindy Pelz's Book Rating: 0 out of 5 stars0 ratingsThe Secret History of Food: Strange but True Stories About the Origins of Everything We Eat Rating: 4 out of 5 stars4/5Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes Rating: 4 out of 5 stars4/5SMILE FOR A CHANGE: How the World's Favorite Expression Can Affect Your Life Rating: 0 out of 5 stars0 ratingsSexy, Sassy, Smart for Life: Hormone Balance Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The Seven Husbands of Evelyn Hugo: A Novel Rating: 5 out of 5 stars5/5The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Rating: 4 out of 5 stars4/5Twisted Love Rating: 4 out of 5 stars4/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5Divine Rivals: A Novel Rating: 4 out of 5 stars4/5The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Rating: 5 out of 5 stars5/5The 48 Laws of Power Rating: 5 out of 5 stars5/5The Alchemist Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Rating: 5 out of 5 stars5/5You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5Everything is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5If He Had Been with Me Rating: 4 out of 5 stars4/5Hang the Moon: A Novel Rating: 4 out of 5 stars4/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 5 out of 5 stars5/5The Power of Now: A Guide to Spiritual Enlightenment Rating: 4 out of 5 stars4/5A Grief Observed Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5Practicing the Power of Now Rating: 4 out of 5 stars4/5Crucial Conversations: Tools for Talking When Stakes Are High Rating: 4 out of 5 stars4/5The 5 Love Languages Rating: 5 out of 5 stars5/5The Reformatory: A Novel Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5
Reviews for 40 and Fabulous!
0 ratings0 reviews