Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Manage Your Diabetes: Cope With Lifestyle Changes
    Manage Your Diabetes: Cope With Lifestyle Changes
    Manage Your Diabetes: Cope With Lifestyle Changes
    Audiobook25 minutes

    Manage Your Diabetes: Cope With Lifestyle Changes

    Written by Lynda Hudson

    Narrated by Lynda Hudson

    3/5

    ()

    About this audiobook

    Are you feeling a little overwhelmed having been given a diagnosis of Diabetes?

    Do you feel a bit daunted at the idea of changing your lifestyle and managing your medication? This self-help hypnotherapy program for adults may be of help in your managing the condition calmly and confidently at all levels; emotionally, physically and practically.

    You are helped to relax deeply as you listen and drift into the pleasant day-dreamy state of light hypnosis where your mind becomes exceptionally receptive to positive suggestions that are right for you. Receive suggestions designed to help you cope calmly and confidently with any life style changes necessary to improve the quality of your health. See yourself living a healthy life with a good diet and managing any necessary medication conscientiously and easily.

    This successful approach is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. The recording uses state of the art technology.

    Lynda's gentle, English voice calms and re-assures as she gives suggestions for boosting confidence and self esteem. As a former teacher and Clinical Hypnotherapist of many years standing, she has helped thousands of people world-wide through her audio-books. She has been featured in the press, TV and radio, and is author of two widely acclaimed books on hypnotherapy for children and adults.

    Regular listening is the key to success!

    LanguageEnglish
    PublisherFirst Way Forward
    Release dateFeb 1, 2011
    ISBN9781905557943
    Manage Your Diabetes: Cope With Lifestyle Changes
    Author

    Lynda Hudson

    Lynda Hudson, a former teacher, is a clinical hypnosis practitioner who specialises in working with children. She is a freelance lecturer and conference speaker on the use of hypnosis with children. Her latest venture is on-line training which has been proving very successful. For details see https://www.firstwayforward.com/ Lynda has also created a large collection of hypnotic audios with ranges for adults, teenagers, children and very young children. These are available as CDs and MP3s from www.inspirational-hypnosisdownloads.com and now also on her app Lynda Hudson Hypnosis on the Apple app store.

    More audiobooks from Lynda Hudson

    Related to Manage Your Diabetes

    Related audiobooks

    Self-Improvement For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Mental Health

      Mar 25, 2023

      Mental Health
      2 min read

    • Article

      The Great Outdoors

      Mar 23, 2023

      The Great Outdoors
      4 min read

    • Article

      Stressfree Management

      Aug 31, 2022

      Stressfree Management is an innovative clinic run by Jenetta Haim in Sydney’s western suburbs. The clinic caters for a multitude of modalities to assist healing on all levels. Jenetta offers more than 40 years of experience in a holistic program spec

      1 min read

    • Article

      Stressfree Management

      Nov 4, 2020

      Stressfree Management is an innovative clinic run by Jenetta Haim in the Western Suburbs of Sydney. The clinic caters for a multitude of modalities to assist healing on all levels. Jenetta offers more than 40 years of experience in a holistic program

      1 min read

    • Article

      Mental FITNESS

      Dec 29, 2022

      Mental FITNESS
      3 min read

    • Article

      Does Hypnosis Really Work?

      Jul 6, 2022

      Does Hypnosis Really Work?
      4 min read

    • Article

      Hypnotherapy

      Apr 28, 2020

      Hypnotherapy
      2 min read

    • Article

      Mental Health Help

      Mar 12, 2024

      Mental Health Help
      3 min read

    • Article

      Low-cost Mood Boosters

      Aug 16, 2020

      Low-cost Mood Boosters
      3 min read

    • Article

      Alt Med

      Apr 12, 2019

      Alt Med
      4 min read

    • Article

      Ask The Expert: Boosting Mental Health

      Apr 20, 2021

      How did you become a mental health expert? I qualified as a medical doctor and did specialist training in psychiatry. With psychiatry I got to spend more time with patients and to know them as an individual. I’ve been working in mental health for 20

      1 min read

    • Article

      Strengthening Our Wellbeing

      Aug 10, 2022

      Often athletes implement strategies and actions to look after their physical health and wellbeing; they might have a specific sleep schedule, undergo physio for their injuries, or take time off to recover. It is just as important to look after, and s

      1 min read

    • Article

      Balancing your WELLBEING

      Feb 17, 2022

      Balancing your WELLBEING
      1 min read

    • Article

      Gwinganna Lifestyle Retreat

      Feb 14, 2018

      A visit to Gwinganna Lifestyle Retreat is an opportunity to rest and recharge. Many guests arrive seeking an immersive wellness experience with the chance to disconnect from their busy life and simply feel better. A key component of a stay at Gwingan

      3 min read

    • Article

      Your Mental Health MASTERCLASS

      Sep 23, 2021

      Your Mental Health MASTERCLASS
      3 min read

    • Article

      Back In The Room

      Mar 16, 2023

      Revealing that hypnotherapy sessions can help with imposter syndrome, Jacqueline Carson, explains the process and how you can get involved, too… ● To find out more visit: hypnotherapy-darlington.co.uk When we are in a state of hypnosis, we are more l

      1 min read

    • Article

      Back In The Room

      Mar 16, 2023

      Revealing that hypnotherapy sessions can help with imposter syndrome, Jacqueline Carson, explains the process and how you can get involved, too… ● To find out more visit: hypnotherapy-darlington.co.uk When we are in a state of hypnosis, we are more l

      1 min read

    • Article

      Why Are You ANXIOUS?

      Sep 4, 2022

      Why Are You ANXIOUS?
      2 min read

    • Article

      Mood Low-cost Boosters

      Aug 16, 2020

      Mood Low-cost Boosters
      3 min read

    • Article

      REST, RETREAT & restore

      Dec 11, 2019

      REST, RETREAT & restore
      8 min read

    • Article

      Let It Go!

      Apr 6, 2021

      Let It Go!
      2 min read

    • Article

      REST, RETREAT & restore

      Dec 22, 2019

      REST, RETREAT & restore
      7 min read

    Related categories

    Reviews for Manage Your Diabetes

    3/5

    1 rating0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words