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    Build Your Self Esteem
    Unavailable
    Build Your Self Esteem
    Unavailable
    Build Your Self Esteem
    Audiobook22 minutes

    Build Your Self Esteem

    Written by Lynda Hudson

    Narrated by Lynda Hudson

    ()

    Currently unavailable

    Currently unavailable

    About this audiobook

    Does your child seem to be lacking confidence and self esteem? This relaxing, imaginative recording for quiet time or bedtime-listening for 6 to 9 year olds can help them recognize their own good qualities and learn to appreciate themselves. In this way they can feel more confident in a variety of everyday situations.

    Children imagine relaxing in a hammock, letting all their worries float away through the holes in the netting. They then visualize throwing away old negative beliefs about themselves stored in cupboards and drawers in an imaginary room inside them. At this point they paint positive, encouraging messages in a nice bright confident paint on the walls of their inner room. Imagining the effects of having more confidence and self belief, both at home and at school, helps reinforce the positive message.

    This successful approach is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. The recording uses state of the art technology.

    Lynda's gentle, English voice calms and re-assures as she gives suggestions for boosting confidence and self esteem. As a former teacher and Clinical Hypnotherapist of many years standing. She has helped thousands of children world-wide through her audio-books She has been featured in the press, TV and radio, and is the author of two widely acclaimed books on hypnotherapy for children and adults.

    Regular listening is the key to success!

    LanguageEnglish
    PublisherFirst Way Forward Audio
    Release dateJan 1, 2008
    ISBN9781905557677
    Unavailable
    Build Your Self Esteem
    Author

    Lynda Hudson

    Lynda Hudson, a former teacher, is a clinical hypnosis practitioner who specialises in working with children. She is a freelance lecturer and conference speaker on the use of hypnosis with children. Her latest venture is on-line training which has been proving very successful. For details see https://www.firstwayforward.com/ Lynda has also created a large collection of hypnotic audios with ranges for adults, teenagers, children and very young children. These are available as CDs and MP3s from www.inspirational-hypnosisdownloads.com and now also on her app Lynda Hudson Hypnosis on the Apple app store.

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