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    The First 30 Days: Your Guide to Making Any Change Easier
    The First 30 Days: Your Guide to Making Any Change Easier
    The First 30 Days: Your Guide to Making Any Change Easier
    Audiobook5 hours

    The First 30 Days: Your Guide to Making Any Change Easier

    Written by Ariane de Bonvoisin

    Narrated by Ariane de Bonvoisin

    3.5/5

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    About this audiobook

    The First 30 Days reveals the nine principles of change that will revolutionize how you face transition times. With real-life stories, practical exercises, and inspiring action points, this book teaches the skills you need to face or make any change in your life, including how to:

    • Use your Change Muscle
    • Combat fear, doubt, and all your change demons
    • Get in touch with your spiritual side
    • Create a plan that will get you results
    LanguageEnglish
    PublisherHarperAudio
    Release dateNov 12, 2013
    ISBN9780062329783
    Author

    Ariane de Bonvoisin

    Ariane de Bonvoisin is the founder of first30days.com, a website that helps people transition through dozens of changes, whether the change involves a health diagnosis, going green, moving to a new city, or getting married. She has a degree in economics and international relations from the London School of Economics and an MBA from Stanford University. Ariane worked at the Boston Consulting Group and with media giants BMG, Sony, and Time Warner before pursuing her dream to make a difference in people's lives. First30days.com became her life's work in 2005. Ariane is based in New York City where her company is also headquartered.

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    Reviews for The First 30 Days

    3.5/5

    11 ratings3 reviews

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    • 4/5
      A really good book on how to manage change positively. Highly recommended.
    • 4/5
      -- Death, taxes, & changes are certainties. Ariane reminds readers good is a result of change. Life is on our side. She presents nine principles of change in nine chapters. Some titles are The Change Muscle, The Gift of Acceptance, & Get Unstuck. You & I must accept changes & move past change demons (negative emotions). Easier said than done but FIRST 30 DAYS is an enjoyable self-help book. --
    • 5/5
      Excellent book on change. The author shows us how to embrace change , move through it, and successfully navigate the twists and turns of life. Each chapter is based on 9 principles and ends with the 3 most important things to remember. At the end of the book the author lists other recommended readings which can be very helpful.