Rating: 5 out of 5 stars
5/5
Audiobook1 hour
Release Guilt
Written by Kelly Howell
Narrated by Kelly Howell
Rating: 5 out of 5 stars
5/5
()
About this audiobook
Release Guilt
- Experience more joy and freedom
- Forgive yourself and others
- Discover newfound energy
You no longer need to be burdened by regret, shame or responsibility. These feelings only sabotage your happiness, and your ability to make positive choices in your life. Most guilt is unhealthy; it gets in the way of trusting your instincts, and it stops you from being true to yourself and others.
Subliminal messaging to release guilt are woven with Theta binaural beats to induce states of deep relaxation; here your subconscious mind is most receptive to change. Theta waves have been identified as the ideal state for learning, and unlearning. As you listen daily, your brain will entrain, and fears and worries will fade and you’ll discover the liberating joy of release that comes from living truly guilt free. The messages will be received by your subconscious where they will support you in experiencing more joy, happiness and personal fulfillment in your life.
Author
Kelly Howell
Kelly Howell, creator of Brain Sync, is the world's leading authority on brain wave audio technology. With almost three million audio programs in circulation and decades of experience, Kelly is renowned for her revolutionary work in meditation and mind expansion. Her visionary recording techniques have helped hundreds of thousands of individuals achieve personal and professional goals, experience more peaceful states of mind, and enhance their mental performance. In the early 1980s, Kelly authored dozens of highly popular self-help programs, including one of the bestselling audio programs of all time, Slim Forever. Having become fascinated with brain wave altering techniques, she went on to create a superb series of brain optimization programs called Super Mind, published by Random House.
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