Rating: 5 out of 5 stars
5/5
Audiobook2 hours
Relieve Jet Lag
Written by Kelly Howell
Narrated by Kelly Howell
Rating: 0 out of 5 stars
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About this audiobook
Relieve Jet Lag
- Relax and meditate
- Supercharge your brain for work, study, and peak performance
- Resynchronize your internal clock
Jet lag, or desynchronization in medical terms, is a temporary condition that packs many symptoms. The traveler's internal clock is thrown out of sync with the external environment causing sleep patterns to be off. Fatigue, headaches, and general malaise are common for those who are not on a regular schedule. Symptoms can last anywhere from 3 days to a week.
If you’re tired of being tired when you travel, just slip on your headphones and listen to this powerful meditation music to relieve jet lag, and arrive at your destination feeling refreshed and alert.
Brain Wave Therapy utilizing Alpha, Beta, Theta, Delta and Gamma waves create brainwave entrainment that will help balance and restore your brain’s sodium and potassium levels, which reduces mental fatigue and brain fog associated with jet lag. These recordings are completely free of spoken words. Powerful combinations of brainwave binaural beats are harmonically layered in beautiful music.
Author
Kelly Howell
Kelly Howell, creator of Brain Sync, is the world's leading authority on brain wave audio technology. With almost three million audio programs in circulation and decades of experience, Kelly is renowned for her revolutionary work in meditation and mind expansion. Her visionary recording techniques have helped hundreds of thousands of individuals achieve personal and professional goals, experience more peaceful states of mind, and enhance their mental performance. In the early 1980s, Kelly authored dozens of highly popular self-help programs, including one of the bestselling audio programs of all time, Slim Forever. Having become fascinated with brain wave altering techniques, she went on to create a superb series of brain optimization programs called Super Mind, published by Random House.
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