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    Relaxation for children
    Unavailable
    Relaxation for children
    Unavailable
    Relaxation for children
    Audiobook1 hour

    Relaxation for children

    Written by F. Garnier

    Narrated by Katie Haigh

    ()

    Currently unavailable

    Currently unavailable

    About this audiobook

    Children live in a information-packed environment. To be able to manage their emotions, their stress, and concentrate, they need to learn how to unwind and relax. These simple relaxation exercises will introduce them to breathing techniques and mindfulness; these are the same self-calming techniques adults can learn, but presented in a soothing format appealing to children. These relaxation exercises will help children calm down, manage their stress and emotions for greater patience and awareness; regular practice will improve their concentration skills, help them build self-esteem and fall asleep quickly and peacefully.

    LanguageEnglish
    PublisherAstorg Audio
    Release dateJan 1, 2017
    ISBN9782821109216
    Unavailable
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