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    Relaxation to prepare for an exam
    Unavailable
    Relaxation to prepare for an exam
    Unavailable
    Relaxation to prepare for an exam
    Audiobook1 hour

    Relaxation to prepare for an exam

    Written by F. Garnier

    Narrated by Katie Haigh

    5/5

    ()

    Currently unavailable

    Currently unavailable

    About this audiobook

    The stress of exams takes its toll on students every year, and the most thorough preparation can fail if you get there tense and anxious. The fight-or-flight mode due to stress can effectively prevent memorization or in-depth reasoning at the time you most need it. This is a series of simple and efficient relaxation techniques, easy to learn and quick to apply. They are designed to provide you with a range of proven techniques to help you prepare for an exam in the most efficient way possible, so as to overcome anxiety before and during the exam for maximum results. Learn how to effectively prepare yourself in a serene and productive way, unhampered by tension or anxiety; achieve a positive self-image, which is an essential key for a relaxed preparation; hone your visualizing skills with guided imagery meditations, and learn how to definitively overcome procrastination, for complete success now.

    LanguageEnglish
    PublisherAstorg Audio
    Release dateJan 1, 2017
    ISBN9782821109414
    Unavailable
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