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Healthy and Happy: Increase Your Desire to Exercise and Make Healthy Food Choices via Hypnosis and Affirmations
Written by Elizabeth Snow
Narrated by Self Expansion Studios
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About this audiobook
Do you feel a conflict between wanting to achieve your goals and wanting to avoid the work it takes to get there? One of the most common areas where this conflict turns up is getting in shape and feeding our bodies well. But you can learn to tune in to your higher self and take charge of your happiness.
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