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    Heal and Move On: 7 Steps to Recovering from a Breakup
    Heal and Move On: 7 Steps to Recovering from a Breakup
    Heal and Move On: 7 Steps to Recovering from a Breakup
    Audiobook4 hours

    Heal and Move On: 7 Steps to Recovering from a Breakup

    Written by Andrew G. Marshall

    Narrated by Catherine Grace

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    About this audiobook

    Whether your partner left, or it's you who has decided to the end the relationship, breaking up is painful, difficult and sometimes overwhelming. Friends and family urge you to forget the past and reach for the future but it is never that simple. Before you can move on you need to understand what went wrong, mourn the loss, and most importantly, heal. Otherwise you risk taking all the problems from your current relationship into the next one.

    In this compassionate book, marital therapist Andrew G. Marshall brings thirty plus years experience working with couples to explain how to recover from a break-up the healthy way. Whether you are the leaver (the person who has initiated the split) or the sticker (who has been questioning whether this is the right choice), he covers:

    - Knowing when to stop trying and accept the inevitable

    - Emotional first aid to make it through tough times

    - What helps and what hinders recovery

    - Making sense of your break-up

    - Helping your children cope

    - How to fly high again
    LanguageEnglish
    PublisherTantor Media, Inc
    Release dateNov 4, 2018
    ISBN9781541448773
    Author

    Andrew G. Marshall

    Andrew G Marshall is a marital therapist with twenty-five years' experience. His self-help books include the international best-seller I Love You But I'm Not in Love With You (Bloomsbury, 2007). His books have been translated into over fifteen different languages. He also offers private counselling and workshops in London and writes for the Mail on Sunday, Times, Guardian and Psychologies magazine. He lives in West Sussex.

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    • 5/5
      Such a great book about moving on and healing. I really enjoyed it and it helped me so much!
    • 5/5
      This book was really helpful. It did bring up some past issues, so I know I still have much healing to do. I have been journaling, which is helping. I know I need to slow down and leave it up to God.