Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
    Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
    Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
    Audiobook8 hours

    Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill

    Written by Jolene Brighten

    Narrated by Dara Rosenberg

    4.5/5

    ()

    Switch to ebook

    About this audiobook

    Out of the 100 million women—almost 11 million in the United States alone—who are on the pill, roughly 60 percent take it for non-contraceptive reasons like painful periods, endometriosis, PCOS, and acne. While the birth control pill is widely prescribed as a quick-fix solution to a variety of women’s health conditions, taking it can also result in other more serious and dangerous health consequences. Did you know that women on the pill are more likely to be prescribed an antidepressant? That they are at significantly increased risk for autoimmune disease, heart attack, thyroid and adrenal disorders, and even breast and cervical cancer? That the pill can even cause vaginal dryness, unexplained hair loss, flagging libido, extreme fatigue, and chronic infection. As if women didn’t have enough to worry about, that little pill we’re taking to manage our symptoms is only making things worse.

    Jolene Brighten, ND, author of the groundbreaking new book BEYOND THE PILL, specializes in treating women’s hormone imbalances caused by the pill and shares her proven 30-day program designed to reverse the myriad of symptoms women experience every day—whether you choose to stay on the pill or not. The first book of its kind to target the birth control pill and the scientifically-proven symptoms associated with taking it, BEYOND THE PILL is an actionable plan for taking control, and will help readers:

    • Locate the root cause of their hormonal issues, like estrogen dominance, low testosterone, and low progesterone

    • Discover a pain-free, manageable period free of cramps, acne, stress, or PMS without the harmful side effects that come with the pill

    • Detox the liver, support the adrenals and thyroid, heal the gut, reverse metabolic mayhem, boost fertility, and enhance mood

    • Transition into a nutrition and supplement program, with more than 30 hormone-balancing recipes

    Featuring simple diet and lifestyle interventions, BEYOND THE PILL is the first step to reversing the risky side effects of the pill, finally finding hormonal health, and getting your badass self back.

    Supplemental enhancement PDF accompanies the audiobook.

    LanguageEnglish
    PublisherHarperAudio
    Release dateJan 29, 2019
    ISBN9780062891921
    Author

    Jolene Brighten

    Dr. Jolene Brighten is a pioneer in women’s medicine and an award-winning board-certified naturopathic endocrinologist and certified sex counselor. She is the author of Beyond the Pill and Healing Your Body Naturally After Childbirth. A fierce patient advocate and completely dedicated to uncovering the root cause of hormonal imbalances, Dr. Brighten empowers women worldwide to take control of their health and their hormones. Her website, DrBrighten.com, and large social media platform, allow Dr. Brighten to teach women from across the globe how to heal their hormones and have a better conversation with their doctor. She is an international speaker, clinical educator, medical advisor in the FemTech industry, and is considered a leading authority on women’s health. Dr. Brighten is also a faculty member for the American Academy of Anti-Aging Medicine and part of the MindBodyGreen Collective. Her work has been featured in the New York Post, Forbes, Cosmopolitan, HuffPost, Bustle, The Guardian, and ABC News.

    Related to Beyond the Pill

    Related audiobooks

    Women's Health For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Living With PCOS

      Dec 1, 2018

      Living With PCOS
      7 min read

    • Article

      When PCOS Strikes

      Sep 3, 2018

      When PCOS Strikes
      2 min read

    • Article

      Doc Q&A

      Sep 7, 2023

      Doc Q&A
      3 min read

    • Article

      Let's Talk About Menopause

      Nov 4, 2022

      Let's Talk About Menopause
      4 min read

    • Article

      The Truth About HRT

      Dec 27, 2018

      The Truth About HRT
      4 min read

    • Article

      Would You Trust A Man With CONTRACEPTION?

      May 30, 2023

      A male contraceptive pill is closer than ever, which will allow men to take control of their fertility and give women a break from a life of hormone-disrupting contraception. Scientists have discovered a ‘genetic switch’, which has raised new hopes f

      5 min read

    • Article

      Birth control BASICS

      Jul 23, 2023

      ADVICE YOU CAN TRUST TO KEEP YOUR FAMILY HAPPY The contraceptive pill can be a tricky topic to navigate, so my great friend, Dr Samantha Rothwell, who is a specialist obstetrician and gynaecologist, gives us an in-depth lowdown on all things contrac

      1 min read

    • Article

      A Diary Of Quitting The Pill

      Jun 5, 2022

      A Diary Of Quitting The Pill
      6 min read

    • Article

      Meg Mathews

      Jan 6, 2021

      Meg Mathews
      2 min read

    • Article

      Your Health

      Nov 18, 2021

      With Claire Swindon-Darling, menopause and hormones expert and founder of the Balanced Wellness Clinics Q I’ve just been told I’m going through early menopause. I’m only 33. Does this mean I won’t be able to have children? Christina, Essex A First, I

      2 min read

    • Article

      The Loss We Bear

      Mar 7, 2022

      The Loss We Bear
      4 min read

    • Article

      Your HEALTH

      Feb 2, 2023

      Q For many years I have had depression and have tried antidepressants. They seem to work for a period of time and then stop. I’ve also had some talking therapy, but no matter what I do, it always comes back when I stop taking the medication. What can

      4 min read

    • Article

      Doc Q&A

      May 11, 2023

      With Dr Jayne Forrester-Paton, menopause specialist, GP and sexual health doctor (yourmenopausedoctor.co.uk) Q I get frequent cystitis and have tried drinking cranberry juice but it doesn’t seem to help. I’m fed up of taking antibiotics, is there any

      3 min read

    • Article

      QUESTIONS & ANSWERS

      May 23, 2022

      QUESTIONS & ANSWERS
      1 min read

    • Article

      Your HEALTH

      Feb 2, 2023

      Q For many years I have had depression and have tried antidepressants. They seem to work for a period of time and then stop. I’ve also had some talking therapy, but no matter what I do, it always comes back when I stop taking the medication. What can

      4 min read

    • Article

      Living Well

      Nov 2, 2022

      Living Well
      2 min read

    • Article

      A Change For THE BETTER

      Jan 16, 2022

      A Change For THE BETTER
      4 min read

    • Article

      The Big Settle

      Jan 2, 2022

      The Big Settle
      5 min read

    • Article

      Your HEALTH

      Sep 1, 2022

      Q I hate being sick. This started after I had a horrible bout of food poisoning. I feel nauseous and anxious when someone talks about it or even if it comes up on the TV. I throw away food days before the expiry date and I’ve stopped going to restaur

      4 min read

    • Article

      Protect your PELVIC FLOOR

      Jun 18, 2023

      ADVICE YOU CAN TRUST TO KEEP YOUR FAMILY HAPPY This topic is close to my heart, and I speak openly about my own journey with the hope it inspires other women with similar experiences to get help! Pelvic floor damage is a well-recognised consequence

      2 min read

    • Article

      Our Expert

      Jul 16, 2021

      Email your question for our experts to: sharing@ypbmagazine.com Please note that experts unfortunately cannot respond to each question personally. The answers provided on these pages should not replace the advice of your doctor. PROF WELMA LUBBE PRO

      3 min read

    • Article

      Dawn Harper Ask The Doctor

      Oct 26, 2021

      Dawn Harper Ask The Doctor
      2 min read

    • Article

      ASK Dr Martin

      Jan 20, 2022

      Q I’m 52 and going through my menopause but my GP wants me to keep using contraception. Surely there’s no need? Diane, Rugby A Your chances of getting pregnant are very low, but not zero, and GPs recommend if you have your menopause after 50 you shou

      2 min read

    • Article

      Healing Shouldn’t Be Lonely

      Sep 13, 2023

      Less than three months after my wedding, I found myself unexpectedly pregnant. The initial shock wore off and I settled into the discomforts of my pregnancy. Soon it became apparent something beyond pregnancy was happening in my body. For starters, I

      3 min read

    • Article

      Your HEALTH

      Mar 9, 2023

      Your HEALTH
      4 min read

    • Article

      The Pill For Men

      Apr 19, 2022

      The Pill For Men
      4 min read

    Related categories

    Reviews for Beyond the Pill

    4.5/5

    45 ratings4 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

    • 5/5
      Everyone who menstrates needs to read (or listen) this book!!
    • 5/5
      Every woman should read this book, document herself on this subject and draw her own conclusions. Definitely worth every page!
    • 4/5
      This book is better to sift through as a written text rather than listen to. A few unsubstantiated or weakly-explained claims about seeds and the moon, but overall an admirable effort on the author’s part to address a huge global issue for women.
    • 5/5
      Explained well and easy enough to those who aren’t in the medical field