Rating: 4 out of 5 stars
4/5
Audiobook34 minutes
Running: A Complete Beginner's Guide to Running for All Distance Runners, from Milers to Ultramarathoners; Proven Tactics to Improve Running Performance and Prevent Injury
Written by George M. Silverstein
Narrated by Nick Dolle
Rating: 4.5 out of 5 stars
4.5/5
()
About this audiobook
Let this audio program join you on a journey through the world of running. Learn skills and techniques to achieve your running goals.
Running is an incredibly unique and personal sport. It means something different to everyone.
We understand that running is not a means-to-an-end but rather an integral part of a healthy and happy life.
As people who love to run every day, we want to share the joy of running with you, as your friends, as well as help you to become the best runner you can be, as your coaches.
Whatever your running goals may be, this audiobook will help you achieve them and take your running to the next level. There is something here for everyone from the beginner to the seasoned runner.
Here Is A Preview Of What You'll Learn...
Sprinting
Middle Distance Running
Marathon Running
Long Distance Running
Ultrarunning
Multiday Running
Selecting Running Shoes
Healthy Eating
Hydration?Stretching Tips
Potential Running Injuries
Other Ways To Stay Injury Free
And basically everything you need to know to start achieving your running goals today.
Download your copy today!
Take action today and download this book now at a special price!
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Reviews for Running
Rating: 4.25 out of 5 stars
4.5/5
24 ratings9 reviews
- Rating: 3 out of 5 stars3/5May be useful for true beginners, but it won't offer much to most runners.
1 person found this helpful
- Rating: 5 out of 5 stars5/5Amazing guide for beginner level of runners. This book contains multiple subcategory that is select multiple running same day, eating food before running and after running. So this is very useful all runners. And beginner level runner how to choose shoes for running telling this audio book clearly. Excellent?
- Rating: 5 out of 5 stars5/5I like this book very much, cause It's book properly describe all thing in it.I red all thing in this book it’s wright very easy and understood thing. It’s awesome for every beginners. So, i told every beginners red it.
- Rating: 5 out of 5 stars5/5An excellent and very useful book. Very enlightening and informative reading. I could totally relate to it. Running is recommended!
- Rating: 5 out of 5 stars5/5Amazing Audiobook so i am going to share it with all my friends, the best information
- Rating: 5 out of 5 stars5/5Es un excelente audio libro. Puedo decir que es el mejor que he conocido en cuanto a este tema. Promueve la buena salud y el ejercicio físico, su mensaje es saludable, de crecimiento y logros y si lo aplicamos a nuestra vida diaria obtendremos muchos beneficios. De verdad lo recomiendo.
- Rating: 1 out of 5 stars1/5Work done but not paid! Collecting reviews form picoworkers. Don't waste your time
- Rating: 5 out of 5 stars5/5Wow this an amazing audio book did I using.. This audio book very useful to Beginners because They can get lot of things using this audio book.. I highly recommended this audio book all of people around the world..
- Rating: 5 out of 5 stars5/5Great and unique audiobook in my life really best book ever and never seen before