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    The Anatomy of Loneliness: How to Find Your Way Back to Connection
    The Anatomy of Loneliness: How to Find Your Way Back to Connection
    The Anatomy of Loneliness: How to Find Your Way Back to Connection
    Audiobook7 hours

    The Anatomy of Loneliness: How to Find Your Way Back to Connection

    Written by Teal Swan

    Narrated by Teal Swan

    4.5/5

    ()

    About this audiobook

    Following in the footsteps of the success of The Completion Process, bestselling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique, the Connection Process, Teal offers a way to experience connection once again.

    Loneliness is reaching endemic proportions in our society, reflected by rising suicide rates and increased mental illness. Now, more than ever, we need to find a way to connect. Loneliness is a feeling of separation or isolation; it is not necessarily the same as the physical state of being alone. This book is for people who suffer from loneliness, the kind that cannot be solved by simply being around other people. Their aloneness is a deeply embedded pattern that is both negative and painful; it is often fueled by trauma, loss, addiction, grief, and a lack of self-esteem and insecurity. In The Anatomy of Loneliness, Teal identifies the three pillars or qualities of loneliness: Separation, Shame, and Fear, and goes on to share her revolutionary technique, The Connection Process, a form of intuitive journeying, usually involving two people, a "receiver" and a "journeyer." Through a series of exercises each person experiences "walls" and "blockages;" as they move through the process, both participants face their fears, learning from these to reach a place of unconditional love and acceptance.
    LanguageEnglish
    PublisherTantor Media, Inc
    Release dateJan 30, 2019
    ISBN9781541445253
    The Anatomy of Loneliness: How to Find Your Way Back to Connection

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    Reviews for The Anatomy of Loneliness

    4.5/5

    161 ratings17 reviews

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    • 2/5
      Through 4 chapters for a research project, I dropped this depressing book. No solutions yet just taunting loneliness. I had to stop listening. Much better sources out there.

      2 people found this helpful

    • 5/5
      Amazing! To be read multiple times, it is a treasure.

      2 people found this helpful

    • 5/5
      For me this book has deep insights that can help you discover your own wounds from your childhood. Even if you don’t feel lonely this book will guide you to better understand past traumas of your life. I really recommend this book if you’re a therapist or are in therapy.

      1 person found this helpful

    • 5/5
      So good read it ! I love this book. Teal Swan thank you

      1 person found this helpful

    • 5/5
      Teal Swan: the greatest self made spiritual teacher on earth (2022)

      1 person found this helpful

    • 5/5
      Very human indeed and very articulate! Thank you so much!

      1 person found this helpful

    • 1/5
      The most pessimistik book I've ever read. With motonone voice.

      1 person found this helpful

    • 1/5
      Great advice coming from an extraterrestrial. Or is she an angel too?

      1 person found this helpful

    • 5/5
      The chapter on shame is splendidly done. Asante ( Thank you)

      1 person found this helpful

    • 5/5
      A beautiful book about coming home to yourself and loving all parts of who you are, unconditionally. I highly recommend.

      1 person found this helpful

    • 2/5
      In a world where people carry with them hidden trauma there is a cry for help but not here. This reads not like a path to healing but some attempt to create art.
    • 5/5
      Wow thanks Swan might listen to this again very important knowledge
    • 5/5
      Absolutely amazing!! Thank you Tell for this great book. Bay

      4 people found this helpful

    • 5/5
      This Book is not just about understanding the root cause of Loneliness. It is a brilliant book that will make you understand what a ‘real’ relationship looks like and it gives you the tools to create such Real relationships in your life.
      It discribes the ‘painful’ root of inauthenticity and the solution to a life full of authentic Love.

      6 people found this helpful

    • 5/5
      Incredibly well structured, it really brought light to my life! Totally loved it!

      5 people found this helpful

    • 5/5
      I did not read this but pressed the wrong button

      3 people found this helpful

    • 1/5
      I can’t believe I have waisted precious minutes of my life to listen to this ***p. This is absolute rubbish. The “author” seems to have memorized or learned some expressions and does not seem to know what she is talking about. She seems to present her “thought” as revolutionary or spiritual but I dare say a person with a minimum of education, culture, scientific or spiritual (not new age bogus) would find it utterly unacceptable to call this a book. This is a scam!