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    How To Stop Worrying and Start Living: How to Relieve Anxiety and Eliminate Negative Thinking
    How To Stop Worrying and Start Living: How to Relieve Anxiety and Eliminate Negative Thinking
    How To Stop Worrying and Start Living: How to Relieve Anxiety and Eliminate Negative Thinking
    Audiobook36 minutes

    How To Stop Worrying and Start Living: How to Relieve Anxiety and Eliminate Negative Thinking

    Written by Adam Brown

    Narrated by John Hays

    4.5/5

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    About this audiobook

    Life can be tough and we all need something that we can hold on to.

    Today only, get this audio bestseller for a special price.

    In the face of stress and confusion, this audiobook can help you shed light on the truth that you are stronger and more capable than you think. Discover what you are made of and start living a happier and more fulfilling life now!

    Here is a preview of what you'll learn...

    • Worrying and how it affects your life
    • Why do people get stressed?
    • Developing a positive attitude
    • Manage your stress and break the worrying habit
    • Improve your relationships and achieve a happier life
    • Stop worrying and start living
    • And basically everything you need to know to conquer your problems
    LanguageEnglish
    PublisherAuthor's Republic
    Release dateNov 8, 2018
    ISBN9781982727116
    Author

    Adam Brown

    Adam Brown is a Senior Lecturer in Media Studies at Deakin University, Australia, and a volunteer at the Jewish Holocaust Centre in Melbourne, where he initiated the digitization of the Centre’s survivor video testimony collection. He was awarded the Isi Leibler Prize for the best contribution to advancing knowledge of racial, religious or ethnic prejudice in any time or place for his dissertation, and has written widely on Holocaust representation across various genres, surveillance and film, mediations of rape, digital children's television, and gaming cultures.

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    Reviews for How To Stop Worrying and Start Living

    4.5/5

    69 ratings10 reviews

    What did you think?

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    Review must be at least 10 words

    • 5/5
      Very informative and reader was attention catching I highly recommend
    • 5/5
      Short but to the point!I loved it my best book yet!
    • 5/5
      This, although very short, is a pretty good quick reminder of the uselessness and untoward effects of worry "distress" on our bodies. ( reference " eustress ", if a book can be found on it for good stress). my only lies in how short it is. But that need not be a lead thing; it could be used in acute episodes of worry or as a daily reminder. In this way it could he used much like an affirmation - listen to it before work, etc. Allow it simply to jog your memory.

      Without writing out a long exertation, it's read in an uplifting cadence that, in itself, provides a sense of well being as well as its common sense approach. For this reason, I give it 5 stars. I'm no authority on the subject; just a retired paramedic point of view, so check it out and see how it fits you. At the very least, you'll only spend an hour & change on a little good advice.
    • 5/5
      It has so much insight on how to let go of the stress and let's you see how your life can be greater with less stress
    • 5/5
      Short and realistic to the point! Simply easy listening. Enjoy
    • 5/5
      A very positive book, good advice and usefull. I recomand
    • 5/5
      This was just beautiful. I can totally relate to it. The story warmed my heart, and I plan on reading it all over again. " How to Stop Worrying and Start Living" is highly recommended.
    • 5/5
      Short but all important was said.Chapter 6th was great. I loved every word of it." Let your strenght to find who you realy are"
    • 3/5
      I expected the audiobook to provide more detailed step by step instructions given that mainstream is highly recommending this book
    • 5/5
      That's it? That's what I thought when I got to the end. Very short book. But, it was helpful. It made me realize how much I've let worry control my life. It felt good to listen to this and feel more determined to take back control of my life, and achieve the things I want to do. Instead of just defending against the things I don't want to happen (the things I'm most worried about). Which has given me a lot of anxiety. Thank author, appreciate it. ?

      Also, kudos to the narrator. He did a great job. One of the best narrations I've heard. Positive and enthusiastic, but not over the top like so many. Thanks to you too. ?