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    Hypertrophy: Explosive Muscle Building
    Unavailable
    Hypertrophy: Explosive Muscle Building
    Unavailable
    Hypertrophy: Explosive Muscle Building
    Audiobook1 hour

    Hypertrophy: Explosive Muscle Building

    Written by Jim Michaels

    Narrated by Jim Michaels

    4.5/5

    ()

    Currently unavailable

    Currently unavailable

    About this audiobook

    Explosive Muscle Building. Is it really possible? Possible to get strength and mass? And get it quickly? And more to the point — get it safely?

    The answer is: Yes — if you use the principles of Hypertrophy. With all the different flavors of muscle building and physical improvement in circulation these days — you may not have heard of, much less be familiar with Hypertrophy.

    Basically, Hypertrophy is a term for the growth and increase of the size of muscle cells. The most common type of muscular hypertrophy occurs as a result of various types of physical exercise such as,but not limited to, weightlifting.

    Without getting too scientific, Hypertrophy works it's magic by giving you various options to strain and tear muscle. Which,after resting, increases muscle strength. And can also increase muscle mass.

    If you're already working out at building muscle and endurance with other methods, such as jogging and HIIT, you'll be happy to know they can be integrated into the Hypertrophy system.

    In his many previous fitness related books, Fitness Trainer Jim Michaels has shared his tips and techniques to help you acheive maximum health and fitness.

    He continues that guidance in this audiobook. To ensure your explosive muscle building success.

    LanguageEnglish
    PublisherAuthor's Republic Audio
    Release dateJan 8, 2019
    ISBN9781982735852
    Unavailable
    Hypertrophy: Explosive Muscle Building

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    Reviews for Hypertrophy

    4.5/5

    38 ratings4 reviews

    What did you think?

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    • 2/5
      The author tried to please everybody. Long cardio losses muscles.
    • 5/5
      I loved it. So well explained. No BS. Straight Truth
    • 5/5
      Amazingly useful and concise info. No BS and straight to the point
    • 5/5
      Pure knowledge and very interesting book really highly recommend