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Fitness
Fitness
Fitness
Ebook47 pages40 minutes

Fitness

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About this ebook

A complete fitness guide that reveals tips and tricks on how to diet using the right food.

LanguageEnglish
PublisherVonburgundy
Release dateSep 17, 2012
ISBN9781301835416
Fitness

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    Book preview

    Fitness - Vonburgundy

    Fitness

    Fat Burning Secrets Revealed

    Table Of Contents

    Chapter 1 Copyright

    Chapter 2 From The Author

    Chapter 3 Introduction

    Chapter 4 The Best Exercises To Lose Weight

    Chapter 5 How Cycling Benefits The Body

    Chapter 6 Trying An Elliptical Trainer

    Chapter 7 How To Optimise Your Elliptical Workout

    Chapter 8 Selecting The Right Home Equipment

    Chapter 9 Choosing Your Treadmill

    Chapter 10 Getting Regular Exercise

    Chapter 11 Benefits Of Rowing

    Chapter 12 A Treadmill Desk

    Chapter 13 Fat Burning Secrets

    Chapter 14 Fat Burning Food

    Chapter 15 The Nine Rules Of Food Combining

    Chapter 16 Food And Nutrition

    Chapter 17 Importance Of Food

    Chapter 18 Add Fat Burning To Your Food

    Chapter 19 Conclusion

    Chapter 1

    Fitness

    By Vonburgundy

    Copyright 2012 Vonburgundy

    Smashwords Edition

    Disclaimer

    Please note that this eBook may be distributed freely or may be sold for a small fee as long as the contents within is not changed or ownership is overwritten. We advise you to print this eBook out in its entirety to help you get the most from this information!

    This digital eBook is for informational purposes only. While every attempt has been made to verify the information provided in this report, neither the author, publisher nor the marketer assume any responsibility for errors or omissions. Any slights of people or organizations are unintentional and the development of this eBook is bona fide. The producer and marketer have no intention whatsoever to convey any idea affecting the reputation of any person or business enterprise. The trademarks, screen-shots, website links, products and services mentioned in this eBook are copyrighted by their respective owners. This eBook has been distributed with the understanding that we are not engaged in rendering technical, legal, medical, accounting or other professional advice.

    We do not give any kind of guarantee about the accuracy of information provided. In no event will the author and/or marketer be liable for any direct, indirect, incidental, consequential or other loss or damage arising out of the use of the information in this document by any person, regardless of whether or not informed of the possibility of damages in advance. Thank you for your attention to this message.

    Chapter 2

    From The Author

    Welcome,

    For all of us, it is definitely important that we look good. By getting the proper nutrition and understanding how the body works, we get the optimum level of health and it gives you the glow you deserve. Sometimes, we just overlooked at the secrets of getting the best of us. We miss to identify how we get through with getting healthy and looking good. Therefore, being

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