Unavailable
Unavailable
Unavailable
Ebook282 pages2 hours
Gluten-Free for a Healthy Life
Rating: 2.5 out of 5 stars
2.5/5
()
Currently unavailable
Currently unavailable
About this ebook
Gluten is a component of many types of grains including wheat, rye, oats, and barley. People that suffer from celiac disease and other gluten-related disorders must follow a diet that is completely free of gluten for life! Consuming a gluten-free diet on a daily basis is not an easy task and can be quite confusing. This type of diet requires that you approach eating with a different mentality. Gluten can be hard to detect when it is hidden in unfamiliar forms or used within ingredients in foods. People that either follow or care for someone who follows a gluten-free diet need the proper education and guidance to make the diet manageable as well as healthy. Gluten-free for a Healthy Life provides all the information you need to make understanding and following a gluten-free diet easier and healthy. The book gives readers a better understanding of why certain people need to follow a gluten-free diet and what types of foods and ingredients contain gluten. It includes tips on planning gluten-free meals and on dealing with children on gluten-free diets. This book also contains recipes, a listing of cookbooks, and numerous helpful resources, including Websites, support groups, and food companies. There is also a section where Tessmer answers the most frequently asked questions regarding celiac disease and living a gluten-free life. Gluten-free for a Healthy Life can help take the frustration and confusion out of following a gluten-free diet and make it part of your normal everyday life.
Unavailable
Related to Gluten-Free for a Healthy Life
Related ebooks
Tell Me What to Eat if I Have Celiac Disease: Nutrition You Can Live With Rating: 5 out of 5 stars5/5Going Gluten Free Rating: 0 out of 5 stars0 ratingsThe Gluten-Free Edge: Get Skinny the Gluten-Free Way! Rating: 0 out of 5 stars0 ratingsCooking for Your Gluten-Free Teen: Everyday Foods the Whole Family Will Love Rating: 0 out of 5 stars0 ratingsLiving Well with Celiac Disease: Abundance Beyond Wheat and Gluten Rating: 0 out of 5 stars0 ratingsThe Elimination Diet Workbook: A Personal Approach to Determining Your Food Allergies Rating: 0 out of 5 stars0 ratingsThe Whole Pregnancy: A Complete Nutrition Plan for Gluten-Free Moms to Be Rating: 0 out of 5 stars0 ratingsThe Joy of Gluten-Free: A Practical Guide to Live Gluten-Free and Thrive Rating: 0 out of 5 stars0 ratingsGluten-Free Kids Lunch Break 60 Fuss-Free Delicious, Easy-To-Make, School-Ready Breakfast, Snack, & Lunch Recipes Rating: 0 out of 5 stars0 ratingsThe Whole Food Pregnancy Plan: Eat Clean & Feel Good with Complete Nutrition Rating: 0 out of 5 stars0 ratingsThe No-Gluten Cookbook: Delicious Recipes to Make Your Mouth Water…all gluten-free! Rating: 0 out of 5 stars0 ratingsMastering Your Gluten- and Dairy-Free Kitchen: Easy Recipes, Chef’S Tips, and the Best Products for Your Pantry Rating: 0 out of 5 stars0 ratingsThe Celiac Disease Mastery Bible: Your Blueprint for Complete Celiac Disease Management Rating: 0 out of 5 stars0 ratingsTell Me What to Eat If I Have Inflammatory Bowel Disease: Nutritional Guidelines for Crohn's Disease and Colitis Rating: 0 out of 5 stars0 ratingsThe Gluten Cure: Scientifically Proven Natural Solutions to Celiac Disease and Gluten Sensitivities Rating: 0 out of 5 stars0 ratingsOmg! I Am Gluten Free Rating: 0 out of 5 stars0 ratingsThe Plant-Based Cookbook: Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health Rating: 5 out of 5 stars5/5Feel Better Tips from A to Z Rating: 0 out of 5 stars0 ratingsCeliac Disease Demystified Doctors Secret Guide Rating: 0 out of 5 stars0 ratingsSweet Mysteries of Life: A Handbook for Naturally Preventing and Healing Diabetes Mellitus Rating: 0 out of 5 stars0 ratingsCeliac Disease: Real Life Nutrition Strategies to Improve Symptoms and Heal Your Gut Rating: 0 out of 5 stars0 ratingsCooking with Your Gut for Your Gut: Over 100 Delicious Recipes Designed with a Healthy Gut in Mind Rating: 0 out of 5 stars0 ratingsA Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy Rating: 0 out of 5 stars0 ratings100 Best Quick Gluten-Free Recipes Rating: 5 out of 5 stars5/5American Dietetic Association Easy Gluten-Free: Expert Nutrition Advice with More Than 100 Recipes Rating: 0 out of 5 stars0 ratingsThe Epigenetics of Diet Rating: 0 out of 5 stars0 ratingsGluten-Free Baking Cookbook: Gluten-Free Cookbooks, #2 Rating: 0 out of 5 stars0 ratingsFrom Surviving to Thriving: A Blueprint for Healthy Living Rating: 0 out of 5 stars0 ratings
Reviews for Gluten-Free for a Healthy Life
Rating: 2.6666666666666665 out of 5 stars
2.5/5
3 ratings1 review
- Rating: 3 out of 5 stars3/5There's some good basic stuff in here - I felt compelled to say that first, because it's true enough, though the nutritional information is overshadowed by the recipes, which look astonishingly awful. One calls for a can of Hormel chili and a tub of cream cheese AND a tub of sour cream. In fact, Hormel chili might be the most frequently referenced ingredient in the whole book. After a little while it starts to seem weirdly sort of homey and comfortable in its awfulness. There's lots of brand name, fairly cheap ingredients, and most recipes have very few ingredients and short prep times. Sure, some it might make you cringe a little inside - velveeta-based sauces or baked spaghetti casseroles - but maybe they're delicious. They are certainly approachable. Unlike the Other School of gluten-free cooking, which requires you to marry a professional chef with a fully stocked restaurant kitchen to pull off, this is the sort of gluten free cooking a normal poor person could pull off. As an introduction to the fussy, daunting, and expensive world of gluten-free cooking, you could do worse.