Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Lower Your High Blood Pressure Naturally, Without a Prescription
    Lower Your High Blood Pressure Naturally, Without a Prescription
    Lower Your High Blood Pressure Naturally, Without a Prescription
    Ebook178 pages1 hour

    Lower Your High Blood Pressure Naturally, Without a Prescription

    By Ronald E. Hudkins

    4/5

    ()

    Read preview

    About this ebook

    This book Lower Your High Blood Pressure Naturally, Without a Prescription is of interest to anyone with a tendency to high blood pressure and would like to keep their Hypertension under control without resorting to medications.

    The information on herbs, supplements, diet, physical activity, and more in this easy-to-follow book can help you lower your blood pressure so that you can decrease your risk of heart attack and stroke.

    The non-pharmaceutical treatment of this important risk factor for heart disease is contained in this well-written, laconic book making it a must-read for every person suffering from or treating high blood pressure.

    High blood pressure is deadly. In America, 1 in 3 people have high blood pressure. Around the world, hypertension remains a leading cause of numerous chronic illnesses. Despite many realizing that controlling hypertension is an important part of healthy living, not many people actually understand hypertension. However, there is great news. When it comes to getting high blood pressure under control and lowering blood pressure naturally, the alternative methods explained in this book are many!

    If you or somebody you know struggles with controlling high blood pressure, it's time to get informed NOW. Lack of effective hypertension treatment leads to poor general health, reduced heart health, increased risk of heart attack, higher likelihood of stroke, kidney failure, sexual dysfunction, sleep disorders--and premature death.

    Basically, controlling hypertension can be a matter of life and death. And before attacking that silent killer through drugs, we should all consider the many natural blood pressure solutions. There are numerous natural, effective, drug-free treatments for this silent killer covered in this book. So, why wait? Stop high blood pressure naturally. Read “Lower Your Blood Pressure Naturally Without a Prescription.” Get the book now!

    LanguageEnglish
    PublisherRonald E. Hudkins
    Release dateOct 27, 2014
    ISBN9781311126245
    Lower Your High Blood Pressure Naturally, Without a Prescription
    Author

    Ronald E. Hudkins

    Ronald E. Hudkins (1951-Present) was born in Canton, Ohio and grew up in Massillon, Ohio. He was drafted into military service in 1970 where he remained up until 1993 when he retired honorably from the U.S. Army, Military Police Corps. During his service and after, he attended many universities that include Kent State University, Maryland University, Central Texas College (European Branch), Blair Junior College, Hagerstown Junior College and Phoenix University. He mostly completed general studies but declared two majors in the areas of Business Administration and a Bachelor of Science in Information Technology. Although he was an intelligent student he was never on the Dean's List, or voted a most likely to succeed candidate. He did not graduate with any specific degree however if you were to consider all his credits and self-study he could reasonably be considered a Rogue Scholar.

    Read more from Ronald E. Hudkins

    Related to Lower Your High Blood Pressure Naturally, Without a Prescription

    Related ebooks

    Self-Improvement For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      6 Ways To Lower Your BLOOD PRESSURE

      Jun 11, 2020

      6 Ways To Lower Your BLOOD PRESSURE
      3 min read

    • Article

      25 Ways To Protect Your Heart Now

      Apr 7, 2021

      25 Ways To Protect Your Heart Now
      10 min read

    • Article

      Natural Remedies For Reflux

      Jul 21, 2019

      Q I’ve been diagnosed with gastroesophageal reflux disease and have been prescribed omeprazole, a proton pump inhibitor. I’ve read lots about all the side-effects of these drugs, so I’d like to find a natural solution instead. Can you suggest any rem

      3 min read

    • Article

      Supplements For A Healthy Prostate

      Jan 24, 2021

      Supplements For A Healthy Prostate
      6 min read

    • Article

      Intermittent Fasting

      Aug 6, 2019

      Fasting has been practised for millennia, for both spiritual and health reasons. While intermittent fasting (IF) can vary in its execution, it always involves periods of reduced or no food intake at regular intervals. It prompts autophagy, a self-cle

      3 min read

    • Article

      Cancer’s Best Medicine

      Nov 21, 2021

      Why do we get cancer, and how do we survive it? Ask the American Cancer Society, and they will point to genes or environmental factors, like smoking or Teflon, booze or red meat, being too fat or being exposed to plutonium, even too much sun. But whe

      3 min read

    • Article

      The Logic Of Lifestyle Medicine

      Jan 23, 2022

      If our lifestyles are killing us, why don’t we make lifestyle medicine mainstream? It’s logical, yet this very logic appears to defy public health authorities and the medical establishment. Lifestyle medicine is not taught at medical school, and thos

      3 min read

    • Article

      Under PRESSURE

      Jul 22, 2019

      Under PRESSURE
      5 min read

    • Article

      Coping with... HIGH BLOOD PRESSURE

      Sep 30, 2020

      High blood pressure is one of the most common chronic conditions as we age, with around a third of UK adults suffering from it, often without realising, as it rarely has noticeable symptoms. We measure blood pressure as two numbers. The first is the

      2 min read

    • Article

      PRESSURE Point

      Feb 18, 2022

      PRESSURE Point
      6 min read

    • Article

      HOW TO save YOUR brain

      Feb 15, 2023

      HOW TO save YOUR brain
      8 min read

    • Article

      Take Your Pressure Down

      Mar 3, 2021

      Take Your Pressure Down
      7 min read

    • Article

      Mind Your Health

      Nov 26, 2023

      We live in troubling times, and people around the world are shaken up. In the past few years, we have experienced a global pandemic, the unfolding and continuation of the Russo-Ukrainian war, and countless natural disasters and accidents that have cl

      8 min read

    • Article

      ALCOHOL-is It Good Or BAD?

      Sep 1, 2019

      ALCOHOL-is It Good Or BAD?
      4 min read

    • Article

      Coming Off Your MEDICATION

      Feb 12, 2020

      By the time you’re 65, it’s likely that you’ll be taking regular medication for chronic conditions. And if you’re younger than that, chances are you’ll be on medication at some time or other. Once long-term medication has been started, your doctor or

      2 min read

    • Article

      The silent killer

      Oct 5, 2023

      The silent killer
      4 min read

    • Article

      Your HEALTH

      Jul 7, 2022

      Q Why isn’t there a national screening service for ovarian cancer as there is for other common types of cancer? I’ve heard a blood test can detect it – is this true? A In order to create a screening programme, there needs to be a validated test that

      3 min read

    • Article

      Live Long Live Well

      Jul 2, 2020

      Live Long Live Well
      4 min read

    Related categories

    Reviews for Lower Your High Blood Pressure Naturally, Without a Prescription

    4/5

    3 ratings1 review

    What did you think?

    Tap to rate

    Review must be at least 10 words

    • 5/5
      Learned some more things I can do to regulate my blood pressure.

    Book preview

    Lower Your High Blood Pressure Naturally, Without a Prescription - Ronald E. Hudkins

    Lower Your High Blood Pressure Naturally

    Without a Prescription

    Ronald E. Hudkins

    Copyright © Ronald E. Hudkins 2014

    All Rights Reserved

    In accordance with the U.S. Copyright Act of 1976, the scanning, uploading and electronic sharing of any part of this book without the permission of the publisher constitute unlawful piracy and theft of the author’s intellectual property. If you would like to use material from the book (other than review purposes) prior written permission must be obtained by contacting the publisher in writing @ Ronald E. Hudkins, 169 Countrymens Way, Durango, CO 81303-7882.

    Smashwords Edition, License Notes

    This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

    Thank you for your support of the author’s rights.

    Medical Disclaimer

    This book is not intended as a substitute for the medical advice of physicians. The reader should regularly consult a physician in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention.

    The Author provides the book and the services, information, content and/or data (collectively, Information) contained therein for informational purposes only. The Author does not provide any medical or business advice in this book, and the Information should not be so construed or used. Using, accessing and/or browsing the book and/or providing personal or medical information to the Author does not create a physician-patient or business-customer relationship between you and the Author. Nothing contained in the book is intended to create such a relationship, to replace the services of a licensed, trained physician or health professional or to be a substitute for medical or business advice of a physician or trained health professional licensed in your state. You should not rely on anything contained in the book, and you should consult a physician licensed or healthcare professional in your state in all matters relating to your health and/or business. You hereby agree that you shall not make any health, medical, or business-related decisions based in whole or in part on anything contained in this book.

    Description

    This book Lower Your High Blood Pressure Naturally, Without a Prescription is of interest to anyone with a tendency to high blood pressure and would like to keep their Hypertension under control without resorting to medications.

    The information on herbs, supplements, diet, physical activity, and more in this easy-to-follow book can help you lower your blood pressure so that you can decrease your risk of heart attack and stroke

    The non-pharmaceutical treatment of this important risk factor for heart disease is contained in this well-written, laconic book making it a must-read for every person suffering from or treating high blood pressure.

    High blood pressure is deadly. In America, 1 in 3 people have high blood pressure. Around the world, hypertension remains a leading cause of numerous chronic illnesses. Despite many realizing that controlling hypertension is an important part of healthy living, not many people actually understand hypertension. However, there is great news. When it comes to getting high blood pressure under control and lowering blood pressure naturally, the alternative methods explained in this book are many!

    If you or somebody you know struggles with controlling high blood pressure, it's time to get informed NOW. Lack of effective hypertension treatment leads to poor general health, reduced heart health, increased risk of heart attack, higher likelihood of stroke, kidney failure, sexual dysfunction, sleep disorders--and premature death.

    Basically, controlling hypertension can be a matter of life and death. And before attacking that silent killer through drugs, we should all consider the many natural blood pressure solutions. There are numerous natural, effective, drug-free treatments for this silent killer covered in this book.

    So, why wait? Stop high blood pressure naturally. Read Lower Your Blood Pressure Naturally Without a Prescription. Get the book now!

    Table of Contents

    Introduction

    Section One

    1. Understanding High Blood Pressure

    2. Systolic And Diastolic Blood Pressure

    3. Understanding Normal Blood Pressure

    4. Isolated Systolic Hypertension

    --a. Etiology of ISH

    --b. PathoPhysiology of ISH

    --c. Classification of ISH

    --d. Symptoms and Signs

    --e. Evaluation of ISH

    --f. ISH as a Risk Factor

    --g. Treatment Benefits of ISH

    5. What is Pre-hypertension?

    --a. Symptoms

    --b. Causes

    --c. Risk Factors

    --d. Tests and Diagnosis

    6. How Will I Know When My Blood Pressure is Getting Higher?

    7. Who Is Most Likely To Have High Blood Pressure

    8. When Is High Blood Pressure An Emergency (Hypertensive Crisis)

    --a. Hypertensive urgency

    --b. Hypertensive emergency

    --c. Symptoms of hypertensive emergency

    --d. Diagnosing a Hypertensive Emergency

    --e. What’s the Treatment for a Hypertensive Emergency and Associated Organ Damage?

    9. Can High Blood Pressure Kill Me (the Silent Killer)√

    10. Can High Blood Pressure be Cured

    Section Two

    Understanding High Blood Pressure

    1. Tests for your High Blood Pressure

    2. Blood Pressure Test√

    --a. Before the test

    --b. During the test

    --c. After the test

    3. Home Blood Pressure Monitoring

    4. White - coat hypertension:

    5. Masked hypertension:

    6. Other Tests

    Section Three

    Health Problems Associated with High Blood Pressure

    1. Effects on Blood Vessels

    --a. Effect on the Heart

    --b. Effect on the Kidneys

    --c. Effect on the Eyes

    --d. Effect on Sexual Function and Pleasure

    --e. Effect on Memory and Mental Function

    --f. Effect on Pregnancy

    2. Controlling Your High Blood Pressure

    3. Treatments for high blood pressure

    4. Which Medicines Are Used to Lower Blood Pressure

    --a. Angiotensin-converting Enzyme (ACE) Inhibitors

    --b. Angiotensin Receptor Blockers

    --c. Calcium-Channel Blockers

    --d. ‘Water’ Tablets (Diuretics)√

    --e. Beta-blockers

    --f. Other Medicines for High Blood Pressure

    --g. Combination of Medicines

    5. So, which is the Best Medicine or Combination Of?

    6. How long is medication needed for high blood pressure?

    7. Side-effects of blood pressure medications

    --a. Diuretics

    --b. Beta blockers

    --c. ACE Inhibitors

    --d. Angiotensin II receptor blockers

    --e. Calcium channel blockers

    --f. Alpha blockers

    --g. Methyldopa

    --h. Central agonists

    --i. Vasodilators

    8. How can I tell I’m feeling a side-effect?

    9. How can I get rid of side-effects?

    10. Lifestyle changes to manage your high blood pressure

    10. Get Help from Family and Companions

    11. Herbs lower high blood pressure

    12. Diet

    Enjoying the preview?
    Page 1 of 1