Rating: 4 out of 5 stars
4/5
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Ebook5 pages
Yoga Poses: Speedy Study Guides
Rating: 3 out of 5 stars
3/5
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About this ebook
Yoga is a leading exercise that holds many benefits for your exterior body and for your digestive system. A yoga poses study guide can provide you with basic moves to begin in your yoga experience. Learning the beginning steps will further help you to target your core, flexibility, and strength training along with giving you a center of peace as you continue to move through this journey. By taking the time to understand this study guide you can create stronger movements, smooth transitions, and within time start to create your own routine to get the most out of your exercise.
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Speedy Publishing
At Speedy Publishing, we envision our company and publishing arm as being a premier publisher of quick-reference materials, useful reference books, fiction books in all sub-genres and creative non-fiction to both entertain and assist readers worldwide in reading a fun and exciting books and also accomplishing their educational and professional goals. We continually update our products, ensuring accuracy of information, making sure they are fun and entertaining. Our products are always available in whatever format our readers need.
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Reviews for Yoga Poses
Rating: 3 out of 5 stars
3/5
2 ratings1 review
- Rating: 3 out of 5 stars3/5This is a very nice, concise summary of the skeletal system, its' purposes, and the related medical disorders. The guide has very nice illustrations of some of the major bones of the body. However, I do wish they had a clearer, better illustration of the overall skeleton similar to the quality of the other illustrations. Those are just too blurry and indistinct. Overall, a very nice intro to the skeletal system for beginners.