High Performance Meal Recipes for Basketball: Increase Muscle and Reduce Fat to Become Faster, Stronger, and Leaner

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Low Carb High Protein Cookbook: Low Carb Cooking Made Easy, #1

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The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free

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Keto diet path to health: Diet for losing weight and achieving an ideal figure

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Primal Blueprint Quick and Easy Meals

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Quick Healthy Cooking Recipes: Dieting and Grain Free Recipes

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Step by Step Guide to The Hemp Seed Diet: 7-Day Meal Plan & Recipes for Fat Loss!

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Sheet Pan Ketogenic: 150 One-Tray Recipes for Quick and Easy, Low-Carb Meals and Hassle-free Cleanup

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The Lose Weight Permanently Cookbook: 100 Slimming Nom-Nom 20 Minute Meals And Workouts To Keep You Lean And Healthy

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The 7-Day Ketogenic Diet Meal Plan: 35 Delicious Low Carb Recipes For Weight Loss Motivation - Volumes 1 to 3: The 7-Day Ketogenic Diet Meal Plan

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The Complete Keto Meal Prep: Easy, Delicious and Healthy Meal Prep Guide for Beginners

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Keto Diet Lifestyle - A Practical Guide To The Ketogenic Diet

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The Greek Yogurt Cookbook: Includes Over 125 Delicious, Nutritious Greek Yogurt Recipes

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21-Day Tummy Diet Cookbook: 150 All-New Recipes that Shrink, Soothe and Satisfy

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Clean Eating 4-Week Meal Plan: Clean Eating Beginners Guide With A 28-Day Clean Eating Meal Plan

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Vegetarian Cookbook: To All The Veggie Lovers - The Delicious Plant Based Diet Cookbook Packed With Nutrition and High Protein For A Toned Body

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The Complete Ketogenic Vegetarian Cookbook: 50+ Sumptuous and Easy Ketogenic Vegetarian Recipes for Health and Vitality

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The Fatty Liver Diet: 84 Nutritional Guide to Prevent And Eliminate Liver Diseases

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5 Ingredient Keto: 109 Easy 5 Ingredient Ketogenic Diet Recipes For Quick Meals And Weight Loss

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Easy Low Fat & Low Cholesterol Mediterranean Diet Recipe Cookbook 100+ Heart Healthy Recipes: Health, Nutrition & Dieting Recipes Collection, #1

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Vegetarian Nutrition Recipes: Easy and Delicious Vegetarian Nutrition Recipes

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The Weight Loss Detoxers Cookbook:: 115+ Traditional Weight Loss Diets For Beginners Boost Immune, Destroy Obesity and Enhance Energy.

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Meal Prep Cookbook: The Essential Meal Prep Guide Book: Over 100 Quick, Easy And Delicious Meal Prep Recipes & Plan Ahead Meals (Meal Prep, Meal Plan, Clean Eating, Healthy Recipes, Weight Loss)

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Path Lit by Lightning: The Life of Jim Thorpe

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Chakras: Beginners Guide to Awaken Your Internal Energy Through Chakra Meditation To Improve Your Health and Feel Great

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Mind Gym: An Athlete's Guide to Inner Excellence

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The Field Guide to Knots: How to Identify, Tie, and Untie Over 80 Essential Knots for Outdoor Pursuits

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Advanced Bushcraft: An Expert Field Guide to the Art of Wilderness Survival

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The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revis

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Summary Guide: The Talent Code: Unlocking The Secret of Skill in Sports, Arts, Music, Math, and Just About Anything Else: by Daniel Coyle | The Mindset Warrior Summary Guide: ( Coaching, Mindset & Expertise, Sports Psychology, Skill Acquisition )

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Winning Ugly: Mental Warfare in Tennis--Lessons from a Master

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Strength Training for Women: Training Programs, Food, and Motivation for a Stronger, More Beautiful Body

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Getting to Neutral: How to Conquer Negativity and Thrive in a Chaotic World

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Ben Hogan’s Five Lessons: The Modern Fundamentals of Golf

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Fastest Meal Plan Ever l EP #80: In today’s episode, busy mom and entrepreneur Allison Schaaf explains the tips and hacks behind Prep Dish’s new Fastest Meal Plan Ever! Learn how to speed up your meal prep and create a meal plan that is delicious, healthy and won’t have you...

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113: Longevity Kitchen: Chickpea Edition with Liz Weiss, MS, RDN: This Longevity Kitchen episode is dedicated to one of my favorite anti-aging ingredients: chickpeas, also known as garbanzo beans. I love them so much, and they are always a go-to staple in my pantry. Join me to learn more about this superfood!...

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Episode 382: Why Naturally Nourished Kids? Part 2: Ready to hear more about Naturally Nourished Kids? Want some drool-worthy recipe inspiration? Want to hear more about bringing the concepts of blood sugar balance, real food, and mastering your macros to life? Tune in to hear us provide hope, inspira...

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113. Breakfast: The Hows, Whats and Whys of the Littlest Meal Full of Big Controversy (incl. Make-Ahead Options): Breakfast might be the most controversial meal of the day! Truth is, we all break our fasts at some point -- how and when are two of the questions we tackle in this episode! We’ll talk about making breakfast foods ahead of time, and how what we...

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Episode 339: Keeping your Food-as-Medicine Interesting: Are you stuck in a food rut? Struggling with meal planning? Need inspiration to hit your food-as-medicine goals while feeding your family? Tune in to hear us discuss how to keep your food-as-medicine interesting.   In this episode, we discuss how to ...

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TMHS 729: 10 Fat Burning Foods & How To Use Them: Food has an incredible ability to nourish our bodies, act as an important foundation of our traditions, and bond us with others. And depending on what your personal wellness goals are, food can be a powerful tool to help you improve your health. If...

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Recipes for Building Muscle, Getting Lean & Staying Healthy: What if you found out that just about everything magazines and trainers “teach” you about dieting is wrong? Or that you could build muscle and lose fat eating "naughty" foods every week?What if you found out that just about everything magazines and traine

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33: Hunter Copeland and Gary Drisdelle: LINKS MENTIONED IN EPISODE 33- Support our sponsor: CarbSmart.com (get 10% off your order of $50 or more with coupon code “jimmy”)- Hunter Copeland's "Hunting For Health"- "Hunting For Health" podcast- Gary...

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74 - Buggin' Out. Where is Your Protein Coming From? - with Chef Scott Brown: You know protein is an important part of your health and fitness goals right? Muscle recovery, boosted metabolic rate, enzymes and catalysts, and feeling fuller longer when you eat -- most people know its an important part of their program. And many...

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Episode 315: Mixing Up Your Meal Plan & Staying Consistent For Results: Are you in need of some new meal prep ideas? Want some tricks for staying consistent and inspired with food as medicine? Just want us to tell you what to eat? Tune in to hear us discuss mixing up your meal plan, how to structure your week, and how to bus...

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115: Ben McClure And Anne Franklin Look At The Pros And Cons Of Bulletproof Coffee: Irish low-carb diet and fitness specialist Ben McClure and 75-year old New Zealand-based nutritional ketosis blogger Anne Franklin join our hosts Jimmy Moore and Dietitian Cassie today in Episode 115...

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The Gut-Immune Connection and Paraprobiotics with Steven Wright: Today's episode is proudly sponsored by Metabolic Reds by PureHealth Research. Metabolic Reds is an innovative superfood blend that combines 23 antioxidant-rich red fruits, 4 probiotics, 4 adaptogens, and 6 digestive enzymes...

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Episode 188 - The Most Nutrient Dense Food on The Planet

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PROTEIN SERIES: How to Figure Out Your Macros: Protein, Fat & Carbs: Hello my friends! This episode is all about how to figure out your macros: protein, fat & carbs. This episode is part of the special Protein Series we are featuring with some of the TOP experts in the world on protein! Every week we will be...

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Diet Tips for Healthy Aging & Longevity (Breather Episode with Brad)

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Insulin Resistance, Ketosis and Chronic Disease with Dr Ben Bikman: Today’s episode is proudly sponsored by Paleovalley and their 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from and be sure to use code JOCKERS at checkout for...

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73: Gina Rieg and Andrew Weaver on Bitter Veggies, a Broken Gut and More: Guests Gina Reig of Simplistic Wholistic and Andrew Weaver of Doughboy To Ironman join us for news, conversation and a great recipe!   Welcome back to the Virtual Porch as co-host Dietitian Cassie and guest-host Kevin...

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How to Feel Fuller and Stop Cravings + The Most Annoying Songs of All Time: In this episode, you’ll learn: What foods fill you up, and how can you add volume to your meals? What are trigger foods, and how do they contribute to overconsumption? Chris’s penny-pinching tips and craziest Super Bowl stories The most annoying song...

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Q & A Podcast on High Fasting Blood Sugar, Psoriasis, Osteoporosis and Tinnitus: Today’s episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from and be sure to use code JOCKERS at checkout for an...

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Ask Me Anything Special: AMA #14 - Part One! Fat Loss vs Fat Burning, How To Lose Fat on Keto (for real!), Starting Keto, Bone Broth Powder vs Whey and Much More!: Hi friends!! This episode is an Ask Me Anything episode featuring YOUR questions! Questions covered in this episode: Best time to take AG1 or Athletic Greens? Should it be refrigerated? Dr. Peter Attia tidbit Thoughts on bone broth protein powder...

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50: Nutrition Q and A with Liz Weiss, MS, RDN: Food and nutrition questions answers

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007: Yes, You Can Fill Up On Plants!: On today's episode, we address the common misconception that people on a plant-based diet have trouble satisfying their hunger. This diet includes an array of delicious and filling options in the form of healthy carbs, fats and proteins.

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How To Make Cut Phases Easier

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Episode 237: Mediterranean Keto: Are you feeling bogged down with your keto diet or concerned you are consuming too much saturated fat? Want to lighten things up and add more plant compounds? Tune in to learn how a food-as-medicine ketosis approach can be heart healthy, supportive of de...

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NEW STUDY ON WOMEN & PROTEIN! Protein Intakes for Fat Loss!: Hi friends!! This episode is all about a NEW study on women and protein intake for Fat Loss! We discuss women, fat loss, hormones for pre, peri and post menopause and this very exciting new article by Dr. Raubenheimer & Simpson! Here is the link...

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The Jacked Priest: Father Ethan Jewett: Going to the gym can make some folks want to shout “Hallelujah!” In a world that often positions the body as sinful, taking the time to build muscle can shift you into a spiritual place that connects you with the swole divine. Let’s Grow Big...

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PROTEIN SERIES: My Higher Protein Experiment: From Weight-loss Journey to Fitness Journey: Hi friends!! This episode is part of the special Protein Series we are featuring this summer with some of the TOP experts in the world on protein! Every week we will be playing the BEST of episodes on protein that you may have missed including Dr. Stu...

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TMHS 050: How To Change Your Taste Buds, Find Fresher Foods, And Kill Parasites: You're going to be shocked when you find out what some food manufacturers are doing with your food. How do we know our food is actually safe, and who can we trust? We're going to dive into these topics today, as well as many other powerhouse tips and...

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Nutrition Nugget: Overnight Oats: Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks, and approachable science. This week, Jenn's talking about Overnight Oats. Overnight Oats are all the hype lately, which means companies are jumping on board to make options you can buy in the store. But are store-bought overnight oats just as healthy as homemade overnight oats? And are overnight oats really healthier than regular oatmeal? After researching the ingredients and macros in the store-bought options, Jenn has come to the conclusion that it is better to make them yourself, of course with some adjustments to balance the protein, fiber and quality fats to keep even energy and even blood sugar. Like what you're hearing? Be sure to check out the full-length episodes; new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES: Become A Member of Salad with a Side of Fries Jenn’s Free Menu

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Brett & Harry: A Practical Guide On How To Eat Healthy | MMP #272