How Not to Die | Summary
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease | Summary
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This informative book discusses why eating a plant based diet isn’t just good for the environment, it is essential for good health. Dr. Michael Greger’s research shows how a plant based diet is the most effective way to deal with chronic conditions that we face. Even more importantly, integrating oneself into this sort of lifestyle can even prevent chronic conditions from even becoming an issue.
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Reviews for How Not to Die | Summary
13 ratings1 review
- Rating: 5 out of 5 stars5/5Bomb! No need to read the whole book. Good summary giving you the whole idea. If you have read other books on the same topic, then don't waste your time reading the full book because things are repeating.
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How Not to Die | Summary - Summary Station
Summary of
How Not to Die
From MICHAEL GREGER, M.D. WITH GENE STONE
Discover the Foods Scientifically Proven to Prevent and Reverse Disease
By Summary Station
Copyright © 2016 by Summary Station
All rights reserved. This book or any portion thereof
may not be reproduced or used in any manner whatsoever
without the express written permission of the publisher
except for the use of brief quotations in a book review.
Printed in the United States of America
First Printing, 2016
Smashwords Edition
Table of Contents
Chapter 1
Chapter 2
Chapter 3
Chapter 4
Bonus
Analysis
Thanks for Reading
Chapter 1
Did you know that modern doctors aren’t knowledgeable about nutrition? Nonsense, you might say. We’re better educated about nutrition than we’ve ever been.
But it’s simply not true. A 2010 survey found that only 27% of medical schools in the United States alone, met the needed number of hours of required nutrition instruction. So that local doctor, and those in hospitals probably do not have the proper education to instruct their patients in making good food choices.
Some doctors will blame the eventual