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    Living a Productive Life
    Living a Productive Life
    Living a Productive Life
    Ebook69 pages47 minutes

    Living a Productive Life

    By Tadhg O'Flaherty

    ()

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    About this ebook

    Learn how to become more productive and achieve your goals.

    In today’s hectic work environment, it is easy to become trapped in a stress filled nightmare of procrastination and unfinished projects.  Using proven techniques it is possible to increase your productivity while also improving your overall mood and quality of life.

    Living a Productive Life will help you to stay calm, focus your mind on important tasks and be more productive.

    This book is packed with useful tips and tricks that can help you become the best version of yourself possible and get ahead in your working life.

    Here are some of the things you will learn about:
    * The importance of setting goals
    * Stress management
    * Why motivation is the enemy
    * Removing distractions
    * The importance of exercise
    * Social connections
    * Focus and meditation
    * Quality sleep
    * Riches and wealth

    It’s relatively easy to live a productive life.  Do you want to learn how to, not only improve your productivity but also improve your general quality of life?  Great … then what are you waiting for?

    LanguageEnglish
    PublisherTadhg O'Flaherty
    Release dateJun 3, 2016
    ISBN9781386443841
    Living a Productive Life
    Author

    Tadhg O'Flaherty

    Tadhg O’Flaherty was born in Limerick, Ireland in 1977. Tadhg attended the University of Limerick as a mature student and graduated in 2013 with a B.Sc. in Computer Game Development. As a computer whizz-kid Tadhg was naturally inept at writing until he discovered that by utilising the Law of Attraction he was able to seamlessly transition into the field and is now a full-time author with two books currently self-published on Amazon. Tadhg’s second book “Surviving a Realistic Zombie Apocalypse” gained local notoriety within days of publishing and was featured on the front page of the Limerick Leader newspaper, which has a readership of 110,290, and also received airtime on local and national radio.

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      Book preview

      Living a Productive Life - Tadhg O'Flaherty

      Living a Productive Life

      by Tadhg O’Flaherty

      Copyright © 2016 by Tadhg O’Flaherty

      ––––––––

      All Rights Reserved.  No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the author, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law.

      ––––––––

      This document provides exact and reliable information with regards to the topic covered.  The publication is sold under the understanding that the author is not required to render accounting, officially permitted, or otherwise, qualified services.  If further advice is required, legal or professional, a practised individual in the required profession should be consulted.

      ––––––––

      The information contained in this book is intended for educational purposes only and is not for diagnosis, prescription or treatment of any health disorder whatsoever.  The productivity techniques described within are potentially dangerous and should not be performed without first consulting with a competent health care or legal professional and/or a professional within the respective field.  By following the various techniques described in this book you do so at your own risk.

      ––––––––

      The author will not be held liable for any reparation, damages, or monetary loss due to the use or misuse of the material contained within.  The information within is offered for informational purposes only and is without contract or any type of guarantee.

      To the hopelessly stressed-out and over-worked.

      ––––––––

      Because you deserve a break.

      Table of Contents

      Introduction

      What is Your Long-Term Goal?

      Make a Plan

      Prioritise

      Categorise and Sub-Categorise

      Anticipate Obstacles

      Stress

      Don’t Dwell on Failure

      The Myth of Motivation

      Declutter

      Removing Distractions

      Nourishment

      Exercise

      Learning

      Social Connections

      Embrace Happiness

      Destroy Negativity

      Gratitude

      Focus and Meditation

      Daydream

      Cultivate Childlike Curiosity

      See it as Already Finished

      The Importance of Sleep

      The Resting Paradox

      Slow Down and Relax

      Are You Rich or Wealthy?

      Keeping up with the Jones’s

      Conclusion

      C:\Users\A\Documents\Object Dock - DESKTOP FOLDERS\Business\Publications\Book - Living Off-Grid\Internal Advert.jpg

      ––––––––

      Get started here: http://www.tadhgfla.com/subscribe/

      Introduction

      Concentrate all your thoughts upon the work in hand.  The sun’s rays do not burn until brought to a focus.

      Alexander Graham Bell (1847-1922)

      ––––––––

      In today’s hectic world where everything needs to be done right away, people have a tendency to overwork themselves to the point where nothing gets done properly.  This, in turn, creates a dangerous spiral of mistakes, procrastination, stress, sleep deprivation and psychological disorders such as anxiety or depression.

      ––––––––

      In order to alleviate this progressive spiral, it is important that you become far more productive and learn how to focus your mind properly on the most important tasks.

      ––––––––

      It doesn’t matter how difficult these tasks are or how many things you need to accomplish on a daily basis.  The most important thing to realise is that the struggle to achieve these things does not need to be a struggle at all.

      ––––––––

      Many people will take on far too much work and think that the only way to get it all done is to deprive themselves of valuable sleep

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