Hypertension Cookbook: Cure High Blood Pressure with Healing Foods - 101 Healthy Recipes

Ebook

DIABETIC COOKBOOK: How to Maintain Your Health While Still Enjoying Your Favorite Cuisine (2022 Guide for Beginners)

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Diabetic Diet Cookbook and Meal Plan: Best Diabetes-Friendly Recipes and Guide to Reverse and Prevent Diabetes with 30-Days Meal Plan for Faster Healing (A Type 2 Diabetes Diet Cookbook)

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The Easy Renal Diet Cookbook: 100+ Delicious Renal Diet Meals To Improve Ki dney Function

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Quick Healthy Cooking Recipes: The Grain Free Way with Delicious Green Smoothies

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COOKING LIGHT Delicious Recipes for Diabetes: 100+ Everyday Recipes and Tips

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Dash Diet Cookbook: Recipes And Guide To Lower Blood Pressure, Lose Weight And Maintain Optimum Health

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Make Me Salt-lite... in 30 minutes!: My Cooking Survival Guide, #3

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Mediterranean Diet Breakfast Prep for Every Day: Easy and tasty Breakfast Recipes to Prepare at Home

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What Can I Learn About Controlling Diabetes?

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Dash Diet 2021: Dash Diet Cookbooks, #1

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Your Cheat Sheet To The Glycemic Index Diet Boost Energy And Lose Weight With The GI Diet

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Painless Diabetes Diet Recipes For Lazy People: 50 Surprisingly Simple Diabetes Diet Recipes Even Your Lazy Ass Can Make

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The Simple Diabetic Cookbook: 50 Easy and Delicious Low Carb Recipes to Lower Blood Sugar

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Undo It! Diet Cookbook

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Insulin Resistant Diet Cookbook: Control Blood Sugar, Lose Weight, Manage PCOS And Prediabetes

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Mediterranean Diet Lunch Prep for Every Day: Easy and tasty Lunch Recipes to Prepare at Home

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The Mediterranean Diet Cookbook

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The Dash Diet Box Set : A Collection of Dash Diet Recipes And Cheat Sheets: The Blokehead Success Series

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GUIDE ON HOW TO LOWER BLOOD SUGAR: Learn all it takes to lower blood sugar naturally and enjoy a healthy lifestyle

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Dash Diet Plan : The Ultimate Dash Diet Cheat Sheet For Weight Loss: The Blokehead Success Series

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Dash Diet Plan : The Ultimate Dash Diet Cheat Sheet For Weight Loss

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Insulin Resistance Cookbook: Control Blood Sugar, Lose Weight, Manage PCOS And Prediabetes

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Dash Diet: 50 Easy Recipes for Healthy Eating, Healthy Living & Weight Loss

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Insuline Resistanr Cookbook: Control Blood Sugar, Lose Weight, Manage PCOS And Prediabetes

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30-Day Diet for Women

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Mediterranean Diet Dinner Prep for Every Day: Easy and tasty Dinner Recipes to Prepare at Home

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The Dash Diet Cookbook And Beginner's Guide: 100 Delicious Recipes To Help Lower Blood Pressure, Lose Weight And Live Healthily

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Step by Step Guide to the Volumetrics Diet: The 7-Day Volumetrics Diet Meal Plan & Recipe List

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Try-It Diet: Thyroid Diet: A two-week healthy eating plan

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30-Day Diet for Men

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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats

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The Plant Paradox Family Cookbook: 80 One-Pot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker, or Sheet Pan

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The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health

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Quick Start Guide to Carnivory + 21 Day Carnivore Diet Meal Plan

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Cook Once Dinner Fix: Quick and Exciting Ways to Transform Tonight's Dinner into Tomorrow's Feast

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The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight!

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Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis to Cancer and More

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Vegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle

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The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health

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Mediterranean Diet: 70 Easy, Healthy Recipes

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The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free

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The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss

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Homegrown & Handmade: A Practical Guide to More Self-Reliant Living

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DIY Sourdough: The Beginner's Guide to Crafting Starters, Bread, Snacks, and More

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The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing

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The Breakfast Bible: 100+ Favorite Recipes to Start the Day

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Keto Meal Prep by FlavCity: 125+ Low Carb Recipes That Actually Taste Good (Keto Diet Recipes, Allergy Friendly Cooking)

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The Daniel Plan Cookbook: Healthy Eating for Life

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The Complete Anti-Inflammatory Diet for Beginners : A Stress-Free Meal Plan with Easy Recipes to Aid Immune System Recovery

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The "I Love My Instant Pot®" Anti-Inflammatory Diet Recipe Book: From Orange Ginger Salmon to Apple Crisp, 175 Easy and Delicious Recipes That Reduce Inflammation

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Fit Men Cook: 100+ Meal Prep Recipes for Men and Women—Always #HealthyAF, Never Boring

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The Everything Gluten-Free & Dairy-Free Cookbook: 300 Simple and Satisfying Recipes without Gluten or Dairy

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Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook

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The Plant-Based Cookbook: Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health

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I Quit Sugar: My Simple 8-Week Program That Works, for Good

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How I Lost 60 Pounds in 60 Days - My Proven 60-Day Method for Fast Weight Loss (Learn How To Lose Weight Fast)

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Dropping Acid: The Reflux Diet Cookbook & Cure

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The Ultimate Mediterranean Cookbook Over 100 Delicious Recipes and Mediterranean Meal Plan

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The Everything Macro Diet Cookbook: 300 Satisfying Recipes for Shedding Pounds and Gaining Lean Muscle

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The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor

Podcast episode

Top 5 Strategies to Balance Blood Sugar, Improve Insulin Sensitivity, and Metabolic Flexibility!: Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties, but did you know it has also been shown to support cellular health, workout recovery, joint health, and brain function? And not...

Podcast episode

262. Blood Sugar 101: A Wellness Roundtable Episode #FabulousFriends

Podcast episode

Blood Sugar Mastery with Danielle Hamilton

Podcast episode

Megan Ramos, How to Reverse Insulin Resistance, Why Changing Your Fasting Schedule is Key KKP:176: Today, I am blessed to have a repeat guest, Canadian clinical researcher, and expert on therapeutic fasting and low carbohydrate diets, guiding more than 10,000 people worldwide, Megan Ramos. Passionate about overcoming her own health hurdles through...

Podcast episode

EP269: Lose Weight, Prevent Disease & Find Your Perfect Diet Using CGM with Carlee Hayes: A recent Stanford study revealed that 80% of healthy people had blood sugar spikes.  Why does this matter?  Because blood sugar spikes are dangerous when they occur often enough or for long periods of time and can cause... Weight gain ...

Podcast episode

The #1 Nutrient Deficiency in High Blood Pressure (Hypertension)

Podcast episode

69: Powerful Hacks for Blood Sugar Balance with Jessie Inchauspé: This week, Joy chats with Jessie Inchauspé, the founder of the wildly popular Instagram account Glucose Goddess and author of the book . She holds a bachelor of science degree in mathematics from King's College London and a master of science degree...

Podcast episode

PROTEIN SERIES: Protein Dominant Diet for Weight Loss with Dr. Paul Mason: Hi friends!! This episode is featuring Dr. Paul Mason, who is a metabolic specialist, and a proponent of a protein dominant diet for living with optimal health. He obtained his medical degree with honours from the University of Sydney, and also holds...

Podcast episode

Fasting Strategies for Fat Burning & Metabolic Health with Dr. Jason Fung: Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. It is one of my favorite whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies,...

Podcast episode

Q & A Podcast on Oxidation, Cholesterol, Anemia, Mold & Mycotoxins: Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which...

Podcast episode

Is salt good or bad for you?: This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support...

Podcast episode

112: What is Pre-Diabetes and How to Manage and Reverse It with Lauren Harris-Pincus, MS, RDN: Do you or a family member or friend have pre-diabetes? Pre-diabetes is a condition that can lead to type 2 diabetes. It impacts 88 million Americans (that's one in three!) and can zap years from your life and vibrant health from those years. On...

Podcast episode

STOP Overeating: 4 Different Types of Hunger & How to Fix Each One: Are you tired of battling different types of hunger that sabotage your health goals? Join me on this eye-opening journey as we uncover the four key types of hunger: homeostatic, emotional, environmental, and hormonal. When it comes to eating, I...

Podcast episode

402: Discover Your Unique Blood Sugar Patterns to Optimize Health with Continual Glucose Monitoring: Welcome to Low Carb Conversations with   and , Functional Nutritional Therapy Practitioners. Carlee Hayes is a Registered Dietitian Nutritionist and the Lead Dietitian at NutriSense, a company that leverages continuous glucose...

Podcast episode

10 Ways to Heal Insulin Resistance: Are you getting the right amount of chlorophyll in your body for the right detoxification, mitochondrial health, and blood-purifying benefits? Paleovalley's Organic Supergreens powder is my favorite for ensuring you're getting the right digestive...

Podcast episode

How a Low-Carb Lifestyle Can Lead To Trouble

Podcast episode

TMHS 697: Master Your Blood Glucose To Enhance Immunity, Sexual Function, & Longevity - With Dr. Casey Means: You might think that keeping tabs on your blood sugar levels is only important for folks who have been diagnosed with diabetes. But the truth is, metabolic health is important for all humans. Our metabolic health can have far-reaching impacts on our...

Podcast episode

199. Is all sugar bad for you? High fructose corn syrup vs fruit & honey

Podcast episode

Blood Sugar, Insulin and Chronic Inflammation with Dr. Brian Mowll: How do you reduce inflammation in your body and help it heal better? Today’s episode covers everything you need to know about blood sugar, diabetes, pre-diabetes, and chronic inflammation.    To unpack these important topics is Dr. Brian...

Podcast episode

159. Labs and Tips For Improving Blood Sugar

Podcast episode

How Fasting Can Help You Become Healthier, Thinner & Insulin Sensitive: Fasting For Greater Health So first, let’s just talk about what fasting is. It isn’t about what you eat, but when you eat it (although you’ll get better health results if you eat a healthy diet when not fasting!). So all of you who are focused o

Podcast episode

4 Ways to Use Apple Cider Vinegar to Improve Digestion & Fat Burning: Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization and cravings. Did you know that poor digestion can lead to nutrient deficiencies which...

Podcast episode

83: DASH Diet for Two with Rosanne Rust, MS, RDN: A diet and lifestyle to lower high blood pressure

Podcast episode

Dr. David Perlmutter: Dropping Acid for Optimal Metabolic Health & Longevity (Uric acid)

Podcast episode

How Blood Sugar Impacts Immune Function: Today's episode is proudly sponsored by Metabolic Reds by PureHealth Research. Metabolic Reds is an innovative superfood blend that combines 23 antioxidant-rich red fruits, 4 probiotics, 4 adaptogens, and 6 digestive enzymes...

Podcast episode

Insulin Resistance and Brain Health with Dr Brian Mowll: This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support...

Podcast episode

Is It The Mediterranean Diet Or The Mediterranean Lifestyle?

Podcast episode

Q & A Podcast on High Fasting Blood Sugar, Psoriasis, Osteoporosis and Tinnitus: Today’s episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from and be sure to use code JOCKERS at checkout for an...

Podcast episode

7 Ways to Boost Testosterone Levels Naturally: Are you getting the right amount of chlorophyll in your body for the right detoxification, mitochondrial health, and blood-purifying benefits? Paleovalley's Organic Supergreens powder is my favorite for ensuring you're getting the right digestive...

Podcast episode

Best Foods To Lower High Blood Pressure: Half of all adults have high blood pressure. However, it doesn’t have to be that way! Since hypertension often begins with the food we eat, a lot of us can experience big improvements by changing our daily menu.   On this episode of The Exam...