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Blood Pressure
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About this ebook
Blood Pressure - The Essential Guide To Blood Pressure Solution - Learn How to Lower High Blood Pressure The Natural Way!
If you’ve been diagnosed with high blood pressure, you may be worried about what it means for your health, particularly if you have to take prescription medications that may have side-effects. You may be wondering if there is a more natural approach that will help you lower your blood pressure without drugs.
In this book, you will learn:
What high blood pressure or hypertension is
How to interpret the numbers in your test results
What foods will help lower your blood pressure
What foods to avoid
The role of exercise, weight loss and other lifestyle changes
What herbs, supplements and superfoods might be helpful.
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