52 min listen
#32 The Science of Happiness with Meik Wiking
#32 The Science of Happiness with Meik Wiking
ratings:
Length:
64 minutes
Released:
Oct 17, 2018
Format:
Podcast episode
Description
“Globally we are richer than ever before, but we fail to convert that wealth into wellbeing” Meik Wiking, author of best-selling book Hygge, understands happiness better than anyone. In his role as Founder and CEO of the world's only Happiness Research Institute, he has travelled the globe interviewing the world's happiest people to discover the key components of happiness. In this episode, we explore the fascinating findings of his research and uncover what we can learn from the world’s happiest countries. We talk about the impact of stress on our happiness and how although we are richer than ever before, we have failed to convert that wealth into wellbeing. It seems that despite all our cultural differences, we as a human race have a very similar view of happiness across the world. Meik and I discuss how one of the most important components of a happy life is meaning and purpose and how this has been gradually eroded from our lives. This is an eye-opening and fascinating conversation – I hope you enjoy it.My upcoming book, ‘The Stress Solution’ covers meaning and purpose in great detail. You can pre-order it on Amazon.Show notes available at drchatterjee.com/happyFollow me on instagram.com/drchatterjee/Follow me on facebook.com/DrChatterjee/Follow me on twitter.com/drchatterjeeuk For information regarding your data privacy, visit acast.com/privacy
Released:
Oct 17, 2018
Format:
Podcast episode
Titles in the series (100)
#24 How To Be Well with Dr Frank Lipman: Dr Chatterjee talks to US doctor and functional and integrative medicine expert, Dr Frank Lipman. They discuss Frank’s philosophy of combining traditional Eastern medicine with nutritional science and the best of Western medicine for long-term... by Feel Better, Live More with Dr Rangan Chatterjee