38 min listen
54 Adaptogens & Burnout - A Good Combination?
FromOn Health
ratings:
Length:
50 minutes
Released:
Mar 8, 2017
Format:
Podcast episode
Description
Burnout is an epidemic. But there's help! Giving yourself time to pause and replenish is so important, and using adaptogens can help. "The role of adaptogens is not to allow you to not hit the pause button - they are to help you heal when you have hit the pause button and to give you a little extra support during those times." - Aviva Romm Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/054.
Released:
Mar 8, 2017
Format:
Podcast episode
Titles in the series (100)
01 Gabrielle Bernstein - Making Resolutions that Stick: Listen in as I talk to creator of the Spirit Junkie Movement Gabrielle Bernstein about resolutions and habits, and how to make them really stick. "I’ve been on a very steadfast practice of turning inward and looking for my peace and self worth... by On Health