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281 Genetics, Epigenetics, Architects of Our Own Destiny, Optimizing Human Potential, Lifestyle Modifications to Optimize Genetic Expressions, Dr. Daniel Stickler, Ashley James, Learn True Health

281 Genetics, Epigenetics, Architects of Our Own Destiny, Optimizing Human Potential, Lifestyle Modifications to Optimize Genetic Expressions, Dr. Dan…

FromLearn True Health with Ashley James


281 Genetics, Epigenetics, Architects of Our Own Destiny, Optimizing Human Potential, Lifestyle Modifications to Optimize Genetic Expressions, Dr. Dan…

FromLearn True Health with Ashley James

ratings:
Length:
108 minutes
Released:
Aug 7, 2018
Format:
Podcast episode

Description

www.apeironcenter.com www.Apeiron.academy   Genetic Expressions http://learntruehealth.com/genetic-expressions Genetic expressions significantly tell us if we are in optimal health.  It takes more than diet to improve our genetic expressions and unfortunately, not many people know that. To provide us with a better understanding of genetic expressions, our guest, Dr. Daniel Stickler will thoroughly explain how our body functions as a whole. Idealistic Thoughts When Dr. Daniel Stickler was going to medical school, he had this idea of what he thought medicine was about. Although he didn’t have a family member who was in medicine, he recalled that he looked forward to going to his pediatrician appointments. “I saw medicine as enhancing the human experience. When I got to medical school, I realized it was more about disease models and about the postponement of death than it was really about optimizing the experience itself,” said Dr. Daniel Stickler. He adds, “I was disenchanted and found surgery to be a happy medium. I felt it allowed me to do what I enjoyed doing. But I wasn’t doing the standard of trying to postpone death.” Moving On A couple of years later, Dr. Daniel Stickler discovered a process called age management. He pursued some affiliations with a company called Synergenics at that time and realized there were some limitations to that as well. “It was more about enhancement using hormones, not quite the full extent of what I had envisioned. We developed our process with that over time and then added genetics to that,” Dr. Daniel Stickler said.  Changing The Game Eventually, Dr. Daniel Stickler and his team developed an entire program around systems-based precision lifestyle. But this time around, it was taking the human system as a whole. “The health care system and even health and wellness are not a fixable system. It’s great when you’re sick,” said Dr. Daniel Stickler. “But for people who aren’t sick and even some people who are sick, they need a systems-based approach that is looking at their sleep, nutrition, movement, hormones, cognitive function, relationships, passions. Looking at all of that to bring the entire system into balance again.” He adds, “So what we did, we created from scratch a new human model of health and wellness. Even in functional medicine, there is an approach in functional medicine that is not quite holistic either.” Understanding The Human System To understand the concept of genetic expressions, you have to look at the human system as a whole is a complex system. Dr. Daniel Stickler says complex means that the outcomes based on inputs are highly variable. According to Dr. Daniel Stickler, medicine, health, and wellness have looked at the human model as a complicated system. And complicated systems have predictable outcomes. That’s why we have all these algorithms and medicine that we try to follow, but they don’t work at a lot of times. Useful Tools One primary tool that Dr. Daniel Stickler uses on his patients is coaching.  He says coaching helps people get healthy again. “We take as much biometrics as we possibly can. It’s a matter of bringing it all together. You start to see patterns of things. And those patterns help guide interventions in moving forward,” said Dr. Daniel Stickler. Generally, Dr. Daniel Stickler does a two-day intake with clients. And in the 16 hours that he allows for patients, Dr. Daniel Stickler usually spends three to four hours with patients when they first arrive. He comes up with a personalized plan for them and guides them. But ultimately, his clients make the decisions. After the program, Dr. Daniel Stickler makes 30 to 40-minute coaching calls once a month. This next step involves taking the parameters, boosting lifestyle factors, supplementation, etc. “Enhancements are beyond lifestyle factors that can take that human state to a new level of function. People usually want anti-aging, or they want cognitive enhancement. Unfortunately, they like to bypass steps,
Released:
Aug 7, 2018
Format:
Podcast episode

Titles in the series (100)

On Learn True Health, Ashley James interviews today's most successful natural healers each week. Learn True Health was created for YOU, the health enthusiast. If you are passionate about organic living or struggling with health issues and are looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way. Ashley James from Learn True Health interviews doctors like Dr. Joel Wallach, Dr. Andrew Weil, Dr. Deepak Chopra, Dr. Oz, Dr. Joseph Mercola and Dr. Molly Niedermeyer on Naturopathic Medicine, Homeopathy, Supplements, Meditation, Holistic Health and Alternative Health Strategies for Gaining Optimal Health.