9 min listen
Where do I get my calcium if I don't drink cow's milk?
Where do I get my calcium if I don't drink cow's milk?
ratings:
Length:
12 minutes
Released:
Sep 21, 2008
Format:
Podcast episode
Description
Cow's milk contains calcium because cows eat grass. Calcium is a mineral that comes from the ground, which means, like grass, all green leafy vegetables are teeming with this nutrient. Let's explore the rationale behind human adults drinking another animal's milk when we don't even drink our own species' milk into adulthood. Perhaps all the calves are laughing at us, for even they stop drinking their own mothers' milk when they become adults. In other words, I think we have a lot to learn from the cows.
Released:
Sep 21, 2008
Format:
Podcast episode
Titles in the series (100)
The Protein Myth and Vegetarianism: Because this prevailing myth continues to cause even the most independently minded person to ask where vegetarians get their protein, our first episode is dedicated to debunking this myth. by Food for Thought: The Joys and Benefits of Living Vegan