41 min listen
82: Todd Blake: Small Changes for Weight Loss and Health (M/39)
FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
82: Todd Blake: Small Changes for Weight Loss and Health (M/39)
FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
ratings:
Length:
86 minutes
Released:
May 19, 2014
Format:
Podcast episode
Description
367-Pound Todd had developed gout, feet and tooth pain, asthma, and high blood pressure.
Hear how small changes added up to his 178-pound loss and the ability to stop taking medications.
Hear how small changes added up to his 178-pound loss and the ability to stop taking medications.
Released:
May 19, 2014
Format:
Podcast episode
Titles in the series (100)
10: David Jasmin from Boston, Massachusetts (M/24): David shares his weight loss story and the change of mindset that made him successful. Also, tips for managing portion control when dining out! by Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale