43 min listen
Commander Divine Tackles the 2nd Emotional Demon or Anxiety in this Podcast
Commander Divine Tackles the 2nd Emotional Demon or Anxiety in this Podcast
ratings:
Length:
11 minutes
Released:
Oct 7, 2015
Format:
Podcast episode
Description
Are you nervous? Well you shouldn't be! This podcast is packed full of helpful tips and tools to get yourself calm and keep you that way. If you are finding yourself stressed out over the little things or having full blown panic attacks, this is the podcast that can get your emotional anxiety under wraps. We all become anxious now and then , why not learn some tools to harness that energy and make it useful to you. Enjoy!
Released:
Oct 7, 2015
Format:
Podcast episode
Titles in the series (100)
Dr. Kirk Parsley, Supercharging Your Sleep: How rested and recharged do you feel when you wake up? If it’s anything below an ‘8’ on a 10-point scale, you owe it to yourself to listen to retired Navy SEAL, Dr. Kirk Parsley, discuss the secret science of sleep with Commander... by The Mark Divine Show