28 min listen
Unavailable
ratings:
Length:
55 minutes
Released:
Aug 21, 2012
Format:
Podcast episode
Description
Brian Johnson (Philosophers Notes, en*theos Academy) discusses meditation, why it matters, how to meditate, how meditation affects the brain, how to stop doing stupid things, commitment, neuroplasticity, binaural beats, holosync, hemisync, building willpower, brain states, brain waves, affirmations, meditation retreats, and sitting without pain.
Released:
Aug 21, 2012
Format:
Podcast episode
Titles in the series (100)
154 How to Own Your Power – John Wesley: How to Own Your Power - John Wesley by The New Man