Professional Documents
Culture Documents
9/26
Water-8
glasses
Exercise
30 min
Exercise
30 min
Eat 2
fruit/veg
Exercise
30 min
Exercise
30 min
Sleep 7
hours
1300 cal
Total
Points
Blood
Pressure
Weight
9/27
9/28
9/29
9/30
10/1
10/02
10/3
10/4
10/5
10/6
10/7
10/8
10/9
10/10
10/11
10/12
10/13
10/14
10/15
10/16