Excessive consumption of cholesterol is a leading cause of the progression of arteriosclerosis. Cholesterol begins to penetrate into the veins when endothelial cells are damaged. When cholesterol levels are too high the clogging of the arteries becomes inevitable.
Excessive consumption of cholesterol is a leading cause of the progression of arteriosclerosis. Cholesterol begins to penetrate into the veins when endothelial cells are damaged. When cholesterol levels are too high the clogging of the arteries becomes inevitable.
Excessive consumption of cholesterol is a leading cause of the progression of arteriosclerosis. Cholesterol begins to penetrate into the veins when endothelial cells are damaged. When cholesterol levels are too high the clogging of the arteries becomes inevitable.
Cholesterol and Arteriosclerosis There are many things that cause poor blood or vascular health, such as over-eating, an unbalanced diet, food additives, stress, smoking, and a lack of exercise. All of these things put a burden on the vascular system by increasing the amount of unneeded substances in the blood stream. The excessive consumption of cholesterol is a leading cause of the progression of arteriosclerosis (clogged arteries). Arteries are composed of three layers; the tunica interna or innermost layer, tunica media or central layer, and the tunica adventitia or the outer most layer. While these three layers align with no breaks between them in healthy arteries, when the endothelial cells (which are meant to protect the tunica interna) are damaged lesions can emerge. From here some blood components, particularly the fatty portions, like cholesterol, begin to penetrate into the veins. Microphages, a type of white blood cell, are responsible for consuming the invading foreign substances. As long as there are foreign substances, the microphages will continue consuming them until the microphages own cell membrane bursts and scatters those foreign substances about the vein. When this happens other macrophages come and begin consuming the scattered materials. While repeating this process the lesion in the tunica interna (the inner most layer of the vein) gradually grows worse. Next blood platelets gather in an effort to repair the vascular wall, this can lead to a blood clot. Consequently, this accumulation causes the inner most layer of the vein to swell up, the blood pathways become narrow, and the artery can become easily clogged. When blood no longer flows freely but becomes thick, clogging of the arteries becomes inevitable. Arteriosclerosis happens in this way due to cholesterol. In other words, when cholesterol levels are too high the clogging of arteries and the progression of the disease becomes likely. Many people know that there is both good and bad cholesterol. The cholesterol found in blood binds with proteins. This cholesterol is divided into two types of lipoproteins Low Density Lipoprotein (LDL) and High Density Lipoprotein (HDL). LDL carries cholesterol to every cell while HDL collects excess cholesterol from those cells. When there is an excess of cholesterol the amount of LDL increases and becomes a cause of arteriosclerosis. This is why LDL and HDL are commonly known as bad cholesterol and good cholesterol respectively.
Balanced Eating habits are an essential part of maintaining a normal balance of
these two types of cholesterol, LDL and HDL. Good blood and vascular health can be maintained by correcting the excess consumption of cholesterol and consuming foods that increase the amount of HDL in the body. Original Japanese text: