(pillows and down coats).

Dead cockroaches are also known to

produce a dust which can bring on an attack. House plants may
contain mold spores. Keep the bathroom clean of mold, also under
the sinks.
Eliminate things from the house which harbor dust: carpets,
venetian blinds, draperies, etc. Washable cotton curtains are all
right. Avoid the use of electric fans; they stir up dust.
Practice "sleep breathing." This is done by breathing slower and
deeper than normal, with a three second pause at the top of the
inspiration and at the end of the expiration.
Important: Also see "Hay Fever" and "Allergies."
HYDRONeutral Bath at bedtime, Hot Abdominal Pack, copious water
drinking, Enema before retiring, graduated Cold Baths, Renal Douche. Cold
Colonic daily in cases of toxemia with dilated colon. Correct any existing
stomach disturbance. If skin is inactive, give sweating process, followed by a
cold bath of an appropriate form.
Also see "Asthma2."

ENCOURAGEMENTAll who have been born into the heavenly family are,
in a special sense, the brethren of our Lord. The love of Christ binds together the
members of His family; and wherever that love is manifested, souls are
encouraged and helped.

ASTHMA2 (Nocturnal Asthma) (J.H. Kellogg, M.D.,

Formulas)

GENERAL TREATMENTNeutral Bath at bedtime; Hot Abdominal Pack;

copious water drinking; Enema before retiring; graduated Cold Baths; Renal
Douche; Cold Colonic daily, in cases of toxemia with dilated colon. Correct any
existing stomach disturbance.
INACTIVE SKINSweating process, followed by a cold bath of an
appropriate form.
Also see "Asthma1."

SUFFOCATION

SYMPTOMSThe person is apparently suffocating.

TREATMENT
Immediate action must be taken. Quickly plunge him into cold
water or pour cold water (the colder the better) on him. This
simple procedure powerfully affects the breathing centers, and he
may immediately begin taking deep breaths.
Then begin other resuscitation treatments while someone calls
for emergency help.

ENCOURAGEMENTWhen we love others as unselfishly as Christ loved us,

then for us His mission is accomplished. We are fitted for heaven, for we have
heaven in our hearts.