Scribd Logo
Upload

Welcome to Scribd!

  • Strengthens Muscle: Benefit

    Uploaded by

    api-133770097
    16 views8 pages
    Health Benefit Picture Cards From Physical Best activity guide: Elementary level, 2nd edition, by NASPE, 2005, Champaign, IL: Human Kinetics.

    Original Description:

    Original Title

    100015

    Copyright

    © Attribution Non-Commercial (BY-NC)

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    Health Benefit Picture Cards From Physical Best activity guide: Elementary level, 2nd edition, by NASPE, 2005, Champaign, IL: Human Kinetics.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    16 views8 pages

    Strengthens Muscle: Benefit

    Uploaded by

    api-133770097
    Health Benefit Picture Cards From Physical Best activity guide: Elementary level, 2nd edition, by NASPE, 2005, Champaign, IL: Human Kinetics.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 8

    red

    fold

    Strengthens Muscle

    red

    Activity 3.3 Health Benet Picture Cards From Physical Best activity guide: Elementary level, 2nd edition, by NASPE, 2005, Champaign, IL: Human Kinetics.

    From Physical Best activity guide: Elementary level, 2nd edition, by NASPE, 2005, Champaign, IL: Human Kinetics.

    BENEFIT

    Activity 3.3 Health Benet Picture Cards

    red
    Jump In Place
    EXERCISE

    red

    orange

    EXERCISE

    Jump Forward and Back

    orange

    Activity 3.3 Health Benet Picture Cards From Physical Best activity guide: Elementary level, 2nd edition, by NASPE, 2005, Champaign, IL: Human Kinetics.

    fold

    From Physical Best activity guide: Elementary level, 2nd edition, by NASPE, 2005, Champaign, IL: Human Kinetics. Activity 3.3 Health Benet Picture Cards

    orange
    Strengthens Heart
    BENEFIT

    orange

    yellow

    fold

    yellow

    Activity 3.3 Health Benet Picture Cards From Physical Best activity guide: Elementary level, 2nd edition, by NASPE, 2005, Champaign, IL: Human Kinetics.

    From Physical Best activity guide: Elementary level, 2nd edition, by NASPE, 2005, Champaign, IL: Human Kinetics.

    BENEFIT

    Strengthens Bones

    Activity 3.3 Health Benet Picture Cards

    yellow
    Skip In Place
    EXERCISE

    yellow

    green

    fold

    green

    Activity 3.3 Health Benet Picture Cards From Physical Best activity guide: Elementary level, 2nd edition, by NASPE, 2005, Champaign, IL: Human Kinetics.

    From Physical Best activity guide: Elementary level, 2nd edition, by NASPE, 2005, Champaign, IL: Human Kinetics.

    BENEFIT

    More Energy

    Activity 3.3 Health Benet Picture Cards

    green
    Jump Rope
    EXERCISE

    green

    blue

    EXERCISE

    Jump Side To Side

    blue

    Activity 3.3 Health Benet Picture Cards From Physical Best activity guide: Elementary level, 2nd edition, by NASPE, 2005, Champaign, IL: Human Kinetics.

    fold

    From Physical Best activity guide: Elementary level, 2nd edition, by NASPE, 2005, Champaign, IL: Human Kinetics. Activity 3.3 Health Benet Picture Cards

    blue
    Sleep Better
    BENEFIT

    blue

    violet

    fold

    violet

    Activity 3.3 Health Benet Picture Cards From Physical Best activity guide: Elementary level, 2nd edition, by NASPE, 2005, Champaign, IL: Human Kinetics.

    From Physical Best activity guide: Elementary level, 2nd edition, by NASPE, 2005, Champaign, IL: Human Kinetics.

    BENEFIT

    Reduces Stress

    Activity 3.3 Health Benet Picture Cards

    violet
    Hop On One Foot
    EXERCISE

    violet

    brown

    fold

    brown

    Activity 3.3 Health Benet Picture Cards From Physical Best activity guide: Elementary level, 2nd edition, by NASPE, 2005, Champaign, IL: Human Kinetics.

    From Physical Best activity guide: Elementary level, 2nd edition, by NASPE, 2005, Champaign, IL: Human Kinetics.

    BENEFIT

    Learn Better

    Activity 3.3 Health Benet Picture Cards

    brown
    Jumping Jacks
    EXERCISE

    brown

    black

    fold

    Improves Blood Flow

    black

    Activity 3.3 Health Benet Picture Cards From Physical Best activity guide: Elementary level, 2nd edition, by NASPE, 2005, Champaign, IL: Human Kinetics.

    From Physical Best activity guide: Elementary level, 2nd edition, by NASPE, 2005, Champaign, IL: Human Kinetics.

    BENEFIT

    Activity 3.3 Health Benet Picture Cards

    black
    March In Place
    EXERCISE

    black

    You might also like