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Researchersaretryingtoworkoutwhythisbuild-upofamyloidplaquesoccursinsomepeopleand notothers.Theyarealsotryingtofindwaystoreduceorabolishthetoxiceffectsofthisprotein.
Alzheimer'sdisease-latestresearch
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Head injuryespeciallymoresevereheadinjuries Head sizepeoplewithasmallerheadmaybeatahigherriskofAlzheimersdisease Vascular risk factorsfactorsthataffectthevascular(bloodvessel)systemmayalso increasetheriskofAlzheimers;thesemayincludethingssuchassmoking,hypertension anddiabetes Diet adiethighinsaturatedfatsmayincreaserisk.
Cholesterol
Someresearchhassuggestedaconnectionbetweenhighbloodcholesterollevelsandahigherrisk ofAlzheimers.Thiscausedresearcherstoaskwhetherdrugsthatlowerbloodcholesterolmight alsolowertheriskofAlzheimers.Themostcommondrugsusedtolowerbloodcholesterolare calledstatins.However,clinicalstudieshavenotshownreducedriskofAlzheimer'sinlong-term usersofstatins. Otherresearchhasfoundthatahighleveloftheaminoacidhomocysteineisassociatedwithan increasedriskofdevelopingAlzheimers.Highlevelsofhomocysteineareknowntoincreasethe riskofheartdisease.
Diabetes
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Brain activity
Keepingthebrainactiveisassociatedwithreducedriskofage-relatedAlzheimers,butitisnotyet clearwhythisisthecase.Researchislookinginto: Mentallystimulatingactivitiesandhowtheymightprotectthebrain.Itisthoughtthat theseactivitiesmighthelpthebrainbecomemoreadaptableandflexibleinsomeareasof mentalfunctionsothatitcancompensatefordeclinesinotherareas. Reducedinvolvementinintellectualstimulation,whichcouldreflectveryearlyeffectsofthe disease. Otherlifestyleissues.Peoplewhoregularlyengageinmentallystimulatingactivitiesmight haveotherlifestylefeaturesthatmayprotectthemagainstAlzheimers.
Physical activity
Researchinanimalsandhumanshasshownthatbothphysicalandmentalfunctionimprovewith aerobicfitness.Forexample,someresearchhasfoundthatwalkingwasparticularlybeneficial.In onestudy,awalkinggroupbecamemorephysicallyfitthanthosewhowereassignedtoa stretchingandtoninggroup.Thewalkersalsoshowedgreaterimprovementsontestsofplanning, schedulinganddecisionmaking.
Vitaminsandherbalsupplementscanhavepowerfulsideeffectsandinteractwithother medication.Discusstakinganysupplementswithyourdoctorfirst.
Alzheimer'sdisease-latestresearch
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Itisnotpossibletocuredementia.Thereisnoprovenwaytopreventdementia,including Alzheimersdisease.However,researchhasshownthatsomemeasuresmayreducetheriskby eitherdelayingorpreventingtheonsetofdementia. Manyofthesestepshaveprovenhealthbenefitsforotherconditions,eveniftheydonotultimately protectagainstAlzheimersdisease.Suggestionsinclude: Avoidheadinjuryalwayswearaseatbeltanduseprotectiveheadwearforsports. Monitorandlowercholesterolandhomocysteinelevels. Monitorandcontrolhighbloodpressure. Controldiabetesandmaintainahealthyweight. Limitsaturatedfatsinyourdiet. Enjoyadiethighinantioxidantsfromfruitsandvegetables. MaintainadequatedietaryvitaminEandconsidersupplements(notmorethan400mga day)ontheadviceofyourdoctor. MaintainadequateB12andfolicacidintakeandconsidersupplementsontheadviceof yourdoctor. Enjoyamoderatealcoholintakeifyoudrinkalcohol. Maintainsocialandintellectualactivities. Exerciseregularly. Dontsmoke.
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Alzheimer'sdisease-latestresearch
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