Cópia de ALMOÇO

MEC
FNDE
SEDUC-TO
Dias de Atendimento:
N de Alunos:
N. do Cardpio:
CARDPIO:
Refeies Servidas:
REFEIO:
Arroz colorido com carne moida e banana
Freqncia:
1
Nome do Alimento
Per Capita
Arroz, tipo 1
Alho, cru
leo de soja
Cebola
Sal iodado
Carne Moida
Cenoura, crua
cheiro verde,Cebolinha, coentro
Tomate cru
Beterraba crua
Banana prata
CarboidratosC Protenas Pt Lipdios Lp

HO
(g)
g
(g)
Vit A
Vit C
Magnsio Mg Zinco
Zn Ferro
(g)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
60
2
5
1
1
50
30
5
20
10
80
214.80
2.24
44.20
0.39
0.00
81.50
10.20
0.98
3.00
4.88
78.60
46.50
0.46
0.00
0.04
0.00
0.00
2.30
0.17
0.87
1.11
20.77
4.32
0.14
0.00
0.02
0.00
9.70
0.40
0.10
0.62
0.19
1.01
1.14
0.00
5.00
0.00
0.00
0.00
0.05
0.02
0.05
0.01
0.05
0.00
0.00
0.00
0.00
0.00
0.00
0.00
46.65
0.00
0.00
0.00
0.00
0.34
0.00
0.05
0.00
0.00
1.54
1.59
4.24
0.31
17.27
35.40
0.34
0.00
0.12
3.00
0.00
3.37
1.23
2.20
2.44
21.03
0.84
0.00
0.00
0.00
0.00
0.00
0.07
0.02
0.02
0.05
0.12
0.54
0.02
0.00
0.01
0.00
0.00
0.06
0.03
0.14
0.03
0.30
3.00
0.27
0.00
0.14
0.00
0.00
6.76
3.99
1.40
1.81
6.05
440.79
72.21
16.50
6.32
46.65
25.33
69.13
1.11
1.12
23.43
MEC
FNDE
Ca
SEDUC-TO
N de Alunos:
N. do Cardpio:
Fe Clcio
Calorias
Kcal
(g)
CARDPIO:
Refeies Servidas:
REFEIO:
Maria Izabel com salada de repolho com cenoura
Freqncia:
2
Nome do Alimento
Arroz, tipo 1
Alho, cru
leo de soja
Cebola
Sal iodado
Carne, bovina, seca, crua
Repolho verde cru
Cenoura, crua
Per Capita
(g)
Calorias
Kcal
(g)
80
2
8
3
1
80
3
20
15
286.40
2.24
70.72
1.18
0.00
253.60
0.59
3.40
5.10

HO
(g)
g
(g)
62.00
0.46
0.00
0.11
0.00
0.00
0.10
0.78
1.15
5.76
0.14
0.00
0.05
0.00
14.96
0.06
0.20
0.20
1.52
0.00
8.00
0.00
0.00
11.20
0.01
0.01
0.03
Vit A
Vit C
Magnsio Mg Zinco
Zn Ferro
Fe Clcio
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
0.00
0.00
0.00
0.00
0.00
0.00
27.99
0.00
0.00
0.00
0.34
0.00
0.14
0.00
0.00
0.95
0.00
0.77
47.20
0.34
0.00
0.36
3.00
9.60
0.74
1.80
1.68
1.12
0.00
0.00
0.01
0.00
2.92
0.01
0.04
0.03
0.72
0.02
0.00
0.02
0.00
1.06
0.02
0.04
0.03
4.00
0.27
0.00
0.42
0.00
2.40
2.40
7.00
3.38
Ca
TOTAL:
623.23
64.60
21.37
20.77
27.99
2.20
64.72
4.13
1.90
19.87
MEC
FNDE
SEDUC-TO
N de Alunos:
N. do Cardpio:
Refeies Servidas:
REFEIO:
Macarronada com carne moda, feijo e salada de repolho com abacaxi
CARDPIO:
Freqncia:
3
Nome do Alimento
Per Capita
(g)
Macarro sem ovos

Alho, cru
leo de soja
Sal iodado
Cebola
Repolho verde cru
Abacaxi
Molho de tomate
Feijo carioca
80
2
10
1
3
5
20
20
10
30
TOTAL:
Calorias
Kcal
(g)

HO
(g)
g
(g)
Vit A
(Mg)
Vit C
(Mg)
Magnsio Mg Zinco
Zn Ferro
Fe Clcio
Ca
(Mg)
(Mg)
(Mg)
(Mg)
296.80
2.24
88.40
0.00
1.18
0.98
3.40
9.66
6.60
101.70
58.88
0.46
0.00
0.00
0.11
0.17
0.78
2.47
1.50
18.37
8.24
0.14
0.00
0.00
0.05
0.10
0.20
0.17
0.70
5.99
1.60
0.00
10.00
0.00
0.00
0.02
0.01
0.02
0.02
0.38
0.00
0.00
0.00
0.00
0.00
46.65
0.00
0.00
9.00
0.00
0.00
0.34
0.00
0.00
0.14
1.59
0.00
6.92
1.60
0.00
0.00
0.34
0.00
3.00
0.36
1.23
1.80
3.69
2.50
62.98
0.60
0.00
0.00
0.00
0.01
0.02
0.04
0.03
0.04
0.87
0.64
0.02
0.00
0.00
0.02
0.03
0.04
0.05
0.15
2.40
53.60
0.27
0.00
0.00
0.42
3.99
7.00
4.49
2.50
36.77
510.96
82.73
15.60
12.05
55.65
10.59
75.90
1.60
3.34
109.04
MEC
FNDE
SEDUC-TO
N de Alunos:
N. do Cardpio:
CARDPIO:
Refeies Servidas:
REFEIO:
Arroz, feijo, frango ao molho com salada crua
Freqncia:
4
Nome do Alimento
leo de soja
Alho, cru
Cebola
Sal iodado
Feijo carioca
Arroz, tipo 1
Tomate cru
Alface, lisa, crua
Frango, inteiro, sem pele
TOTAL:
Per Capita
(g)
10
2
8
5
1
30
80
20
16
80
Calorias
Kcal
(g)

HO
(g)
g
(g)
Vit A
(Mg)
Vit C
(Mg)
Magnsio Mg Zinco
Zn Ferro
Fe Clcio
Ca
(Mg)
(Mg)
(Mg)
(Mg)
88.40
2.24
3.15
0.98
0.00
101.70
286.40
3.00
1.76
103.20
0.00
0.46
0.30
0.17
0.00
18.37
62.00
0.87
0.39
0.00
0.00
0.14
0.14
0.10
0.00
5.99
5.76
0.62
0.19
16.48
10.00
0.00
0.01
0.02
0.00
0.38
1.52
0.05
0.00
5.65
0.00
0.00
0.00
46.65
0.00
0.00
0.00
0.00
18.40
0.00
0.00
0.34
0.37
1.59
0.00
0.00
0.00
4.24
3.42
0.00
0.00
0.34
0.95
1.23
3.00
62.98
47.20
2.20
3.52
9.88
0.00
0.00
0.01
0.02
0.00
0.87
1.12
0.02
0.06
0.99
0.00
0.02
0.04
0.03
0.00
2.40
0.72
0.14
0.24
0.72
0.00
0.27
1.12
3.99
0.00
36.77
4.00
1.40
4.40
6.55
590.83
82.55
29.42
17.62
65.05
9.96
131.30
3.09
4.30
58.50
MEC
FNDE
SEDUC-TO
N de Alunos:
N. do Cardpio:
Refeies Servidas:
REFEIO:
Baio de trs com salada e banana
CARDPIO:
Freqncia:
5
Nome do Alimento
Per Capita
(g)
Calorias
Kcal
(g)

HO
(g)
g
(g)
Vit A
(Mg)
Vit C
(Mg)
Magnsio Mg Zinco
Zn Ferro
Fe Clcio
Ca
(Mg)
(Mg)
(Mg)
(Mg)
Arroz, tipo 1
90
322.20
69.75
6.48
1.71
0.00
0.00
53.10
1.26
0.81
4.50
Alho, cru
leo de soja
Cebola
Sal iodado
Feijo carioca
Repolho verde cru
Tomate cru
Banana nanica
2
10
2
1
30
80
15
20
5
100
2.24
88.40
0.79
0.00
101.70
253.60
2.55
3.00
0.98
91.53
0.46
0.00
0.07
0.00
18.37
0.00
0.59
0.87
0.17
23.85
0.14
0.00
0.03
0.00
5.99
14.96
0.15
0.62
0.10
1.40
0.00
10.00
0.00
0.00
0.38
11.20
0.01
0.05
0.02
0.12
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
46.65
0.00
0.34
0.00
0.09
0.00
0.00
0.00
0.00
4.24
1.59
5.86
0.34
0.00
0.24
3.00
62.98
9.60
1.35
2.20
1.23
27.80
0.00
0.00
0.00
0.00
0.87
2.92
0.03
0.02
0.02
0.18
0.02
0.00
0.01
0.00
2.40
1.06
0.03
0.14
0.03
0.35
0.27
0.00
0.28
0.00
36.77
2.40
5.25
1.40
3.99
3.42
866.98
114.12
29.88
23.49
46.65
12.12
161.84
5.30
4.84
58.28
TOTAL:
MEC
FNDE
SEDUC-TO
N de Alunos:
N. do Cardpio:
CARDPIO:
Refeies Servidas:
REFEIO:
Galinhada com salada de cenoura e beterraba e suco de abacaxi
Freqncia:
6
Nome do Alimento
Per Capita
(g)
Calorias
Kcal
(g)

HO
(g)
g
(g)
Vit A
(Mg)
Vit C
(Mg)
Magnsio Mg Zinco
Zn Ferro
Fe Clcio
Ca
(Mg)
(Mg)
(Mg)
(Mg)
Arroz, tipo 1
Alho, cru
Cebola
leo de soja
Sal iodado
60
2
1
8
1
50
5
214.80
2.24
0.39
70.72
0.00
64.50
0.98
46.50
0.46
0.04
0.00
0.00
0.00
0.17
4.32
0.14
0.02
0.00
0.00
10.30
0.10
1.14
0.00
0.00
8.00
0.00
3.53
0.02
0.00
0.00
0.00
0.00
0.00
0.00
46.65
0.00
0.34
0.05
0.00
0.00
0.00
1.59
35.40
0.34
0.12
0.00
3.00
6.17
1.23
0.84
0.00
0.00
0.00
0.00
0.62
0.02
0.54
0.02
0.01
0.00
0.00
0.45
0.03
3.00
0.27
0.14
0.00
0.00
4.09
3.99
Cenoura, crua
Beterraba crua
Polpa de abacaxi congelada
Acar Cristal
15
15
30
10
5.10
7.32
9.18
38.68
1.15
1.67
2.34
9.96
0.20
0.29
0.14
0.00
0.03
0.01
0.03
0.00
0.00
0.00
0.00
0.00
0.77
0.47
0.37
0.00
1.68
3.67
3.02
0.10
0.03
0.08
0.02
0.00
0.03
0.05
0.11
0.02
3.38
2.72
4.06
0.76
413.92
62.28
15.51
12.76
46.65
3.58
54.73
1.61
1.24
22.41
TOTAL:
MEC
FNDE
SEDUC-TO
N de Alunos:
N. do Cardpio:
Refeies Servidas:
REFEIO:
ARROZ COM CENOURA, PUR DE BATATA, FRANGO ASSADO E LARANJA
CARDPIO:
Freqncia:
7
Nome do Alimento
Per Capita
(g)
Arroz, tipo 1
Alho, cru
leo de soja
Cebola
Sal iodado
Cenoura, crua
Batata inglesa, crua
Leite, de vaca integral
pasteurizado
Laranja
60
2
8
1
1
50
20
60
40
80
TOTAL:
Calorias
Kcal
(g)

HO
(g)
g
(g)
Vit C
(Mg)
46.50
0.46
0.00
0.04
0.00
0.00
1.53
8.81
1.96
9.40
4.32
0.14
0.00
0.02
0.00
10.30
0.26
1.06
1.52
0.57
1.14
0.00
8.00
0.00
0.00
3.53
0.03
0.00
0.00
0.10
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.34
0.00
0.05
0.00
0.00
1.02
18.65
0.00
33.04
35.40
0.34
0.00
0.12
3.00
6.17
2.25
8.75
4.40
8.71
0.84
0.00
0.00
0.00
0.00
0.62
0.04
0.14
0.15
0.02
0.54
0.02
0.00
0.01
0.00
0.45
0.04
0.22
0.00
0.00
3.00
0.27
0.00
0.14
0.00
4.09
4.51
2.13
53.52
6.19
453.95
68.70
18.20
12.80
m
0.00
53.10
69.14
1.83
1.26
73.85
SEDUC-TO
Refeies Servidas:
N. do Cardpio:
Magnsio Mg Zinco
Zn Ferro
Fe Clcio
Ca
(Mg)
(Mg)
(Mg)
(Mg)
214.80
2.24
70.72
0.39
0.00
64.50
6.80
38.62
24.40
31.47
MEC
FNDE
N de Alunos:
Vit A
(Mg)
CARDPIO:
Arroz, feijo, almndegas ao molho e salada
Freqncia:
8
Nome do Alimento
Alface, lisa, crua

Alho, cru
Arroz, tipo 1
Carne Moida
Cebola
Extrato tomate
Feijo carioca
leo de soja
Sal iodado
Tomate cru
TOTAL:
Per Capita
(g)
16
2
90
80
10
10
20
30
8
1
20
Calorias
Kcal
(g)

HO
(g)
g
(g)
Vit A
(Mg)
Vit C
(Mg)
Magnsio Mg Zinco
Zn Ferro
Fe Clcio
Ca
(Mg)
(Mg)
(Mg)
(Mg)
1.76
2.24
322.20
130.40
3.94
1.95
12.20
101.70
70.72
0.00
3.00
0.39
0.46
69.75
0.00
0.37
0.34
3.00
18.37
0.00
0.00
0.87
0.19
0.14
6.48
15.52
0.17
0.20
0.40
5.99
0.00
0.00
0.62
0.00
0.00
1.71
0.00
0.01
0.04
0.00
0.38
8.00
0.00
0.05
18.40
0.00
0.00
0.00
0.00
93.30
0.00
0.00
0.00
0.00
0.00
3.42
0.34
0.00
0.00
0.47
3.18
3.60
0.00
0.00
0.00
4.24
3.52
0.34
53.10
0.00
1.19
2.46
5.80
62.98
0.00
3.00
2.20
0.06
0.00
1.26
0.00
0.02
0.03
0.00
0.87
0.00
0.00
0.02
0.24
0.02
0.81
0.00
0.05
0.06
0.40
2.40
0.00
0.00
0.14
4.40
0.27
4.50
0.00
1.40
7.99
5.80
36.77
0.00
0.00
1.40
650.11
93.54
29.72
10.18
111.70
15.25
134.60
2.25
4.12
62.53
MEC
FNDE
SEDUC-TO
N de Alunos:
Refeies Servidas:
N. do Cardpio:
REFEIO:
Arroz, carne em cubos com mandioca e salada com suco de acerola
CARDPIO:
Freqncia:
9
Nome do Alimento
Per Capita
(g)
Calorias
Kcal
(g)

HO
(g)
g
(g)
Vit A
(Mg)
Vit C
(Mg)
Magnsio Mg Zinco
Zn Ferro
Fe Clcio
Ca
(Mg)
(Mg)
(Mg)
(Mg)
Alho, cru
Arroz, tipo 1
leo de soja
Cebola
Sal iodado
Carne bovina de 2
Mandioca
2
90
8
2
1
60
25
2.24
322.20
70.72
0.79
0.00
103.80
37.75
0.46
69.75
0.00
0.07
0.00
0.00
7.52
0.14
6.48
0.00
0.03
0.00
12.06
0.28
0.00
1.71
8.00
0.00
0.00
3.29
0.07
0.00
0.00
0.00
0.00
0.00
1.15
0.00
0.34
0.00
0.00
0.09
0.00
0.00
2.77
0.34
53.10
0.00
0.24
3.00
10.47
6.70
0.00
1.26
0.00
0.00
0.00
2.19
0.04
0.02
0.81
0.00
0.01
0.00
1.12
0.02
0.27
4.50
0.00
0.28
0.00
2.18
4.66
1.56
0.27
0.16
0.03
74.64
2.54
1.97
0.02
0.05
6.39
Pepino
Tomate cru
Acar mascavo
Polpa de acerola congelada
15
20
10
30
2.25
3.00
36.86
6.58
0.30
0.87
9.45
1.66
0.11
0.62
0.08
0.18
0.45
0.05
0.00
0.00
0.90
0.00
0.00
0.00
0.45
4.24
0.00
186.97
1.20
2.20
7.99
2.60
0.21
0.02
0.05
0.02
0.08
0.14
0.83
0.05
2.25
1.40
12.65
2.28
587.75
90.35
20.13
13.61
76.69
197.40
89.81
3.83
3.12
36.86
TOTAL:
MEC
FNDE
N de Alunos:
N. do Cardpio:
10
Nome do Alimento
Refeies Servidas:
REFEIO:
Arroz, feijo, com carne moda e polenta jardineira
CARDPIO:
Per Capita
(g)
Calorias
Kcal
(g)
SEDUC-TO

HO
(g)
g
(g)
Vit A
(Mg)
Vit C
(Mg)
Freqncia:
Magnsio Mg Zinco
Zn Ferro
Fe Clcio
Ca
(Mg)
(Mg)
(Mg)
(Mg)
Alho, cru
Arroz, tipo 1
Colorau/urucum
Carne Moida
Cenoura, crua
Extrato tomate
Feijo carioca
Fub de milho
leo de soja
Sal iodado
2
90
1.5
70
30
10
30
40
8
1
2.24
322.20
5.01
114.10
10.20
6.10
101.70
144.55
70.72
0.00
0.46
69.75
0.00
0.00
2.30
1.50
18.37
34.86
0.00
0.00
0.14
6.48
0.15
13.58
0.40
0.20
5.99
0.24
0.00
0.00
0.00
1.71
0.00
0.00
0.05
0.00
0.38
0.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.34
0.00
0.00
0.00
1.54
1.80
0.00
0.00
0.00
0.00
0.34
53.10
0.00
0.00
3.37
2.90
62.98
1.21
0.00
3.00
0.00
1.26
0.00
0.00
0.07
0.00
0.87
0.03
0.00
0.00
0.02
0.81
0.00
0.00
0.06
0.20
2.40
0.05
0.00
0.00
0.27
4.50
0.00
0.00
6.76
2.90
36.77
0.42
0.00
0.00
Vagem
Cebola
25
5
36.22
1.97
1.98
0.19
1.28
0.09
2.33
0.00
0.00
0.00
0.00
0.23
3.94
0.60
0.30
0.01
0.18
0.03
15.66
0.70
TOTAL:
815.01
129.39
28.55
12.47
0.00
3.91
131.44
2.54
3.74
67.99
MEC
FNDE
SEDUC-TO
N de Alunos:
N. do Cardpio:
Refeies Servidas:
REFEIO:
Arroz, feijo, farofa doce ( banana, couve, cenoura, cheiro verde e ovos) e carne moda
CARDPIO:
Freqncia:
11
Nome do Alimento
Per Capita
Calorias
Kcal

HO
Vit A
Vit C
Magnsio Mg Zinco
Zn Ferro
Fe Clcio
(g)
(g)
(g)
(g)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
Alho, cru
Arroz, tipo 1
Banana prata
Carne Moida
Cebola
Cenoura, crua
2
90
30
70
10
25
5
2.24
322.20
29.47
114.10
3.94
8.50
0.98
0.46
69.75
7.79
0.00
0.37
1.92
0.17
0.14
6.48
0.38
13.58
0.17
0.33
0.10
0.00
1.71
0.02
0.00
0.01
0.04
0.02
0.00
0.00
0.00
0.00
0.00
0.00
46.65
0.34
0.00
6.48
0.00
0.47
1.28
1.59
0.34
53.10
7.89
0.00
1.19
2.81
1.23
0.00
1.26
0.04
0.00
0.02
0.06
0.02
0.02
0.81
0.11
0.00
0.05
0.05
0.03
0.27
4.50
2.27
0.00
1.40
5.64
3.99
Colorau/urucum
Couve, manteiga, crua
Fcula de mandioca
Feijo carioca
leo de soja
Ovo, de galinha, inteiro, cru
Sal iodado
1.5
20
20
30
8
15
1
5.01
5.41
66.17
101.70
70.72
26.53
0.00
0.00
0.87
16.23
18.37
0.00
0.12
0.00
0.15
0.57
0.10
5.99
0.00
2.05
0.00
0.00
0.11
0.06
0.38
8.00
1.90
0.00
0.00
0.00
0.00
0.00
0.00
45.78
0.00
0.00
19.34
0.00
0.00
0.00
0.00
0.00
0.00
6.93
0.60
62.98
0.00
1.66
3.00
0.00
0.08
0.00
0.87
0.00
0.31
0.00
0.00
0.09
0.02
2.40
0.00
0.50
0.00
0.00
26.17
2.38
36.77
0.00
11.81
0.00
756.98
116.03
30.06
12.24
92.43
29.49
141.73
2.65
4.08
95.20
TOTAL:
MEC
FNDE
SEDUC-TO
N de Alunos:
N. do Cardpio:
12
Nome do Alimento
Alho, cru
Arroz, tipo 1
Feijo carioca
Carne bovina de 2
leo de soja
Cebola
Sal iodado
Colorau/urucum
Acar Cristal
Polpa de Tamarindo
TOTAL:
Ca
CARDPIO:
Per Capita
(g)
2
60
30
50
8
5
1
5
1
10
30
Calorias
Kcal
(g)
Refeies Servidas:
REFEIO:
Baio de dois com picadinho de carne e suco de tamarindo

HO
(g)
g
(g)
Vit A
(Mg)
Vit C
(Mg)
Freqncia:
Magnsio Mg Zinco
Zn Ferro
Fe Clcio
Ca
(Mg)
(Mg)
(Mg)
(Mg)
2.24
214.80
101.70
86.50
70.72
1.97
0.00
0.98
3.34
38.68
82.80
0.46
46.50
18.37
0.00
0.00
0.19
0.00
0.17
0.00
9.96
21.75
0.14
4.32
5.99
10.05
0.00
0.09
0.00
0.10
0.10
0.00
0.96
0.00
1.14
0.38
2.75
8.00
0.00
0.00
0.02
0.00
0.00
0.15
0.00
0.00
0.00
0.96
0.00
0.00
0.00
46.65
0.00
0.00
0.00
0.34
0.00
0.00
0.00
0.00
0.23
0.00
1.59
0.00
0.00
0.00
0.34
35.40
62.98
8.73
0.00
0.60
3.00
1.23
0.00
0.10
17.70
0.00
0.84
0.87
1.83
0.00
0.01
0.00
0.02
0.00
0.00
0.21
0.02
0.54
2.40
0.93
0.00
0.03
0.00
0.03
0.00
0.02
0.18
0.27
3.00
36.77
1.82
0.00
0.70
0.00
3.99
0.00
0.76
11.10
603.73
97.39
21.75
12.43
47.61
2.16
130.08
3.77
4.14
58.41
MEC
FNDE
SEDUC-TO
N de Alunos:
Refeies Servidas:
N. do Cardpio:
13
Nome do Alimento
Alho, cru
Arroz, tipo 1
Cebola
Feijo carioca
leo de soja
Oregano
Repolho verde cru
Sal iodado
Tomate cru
REFEIO:
Arroz, feijo, ovos mexidos e salada
CARDPIO:
Per Capita
Calorias
Kcal

HO
Vit A
Vit C
Freqncia:
Magnsio Mg Zinco
Zn Ferro
(g)
(g)
(g)
(g)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
2
90
5
30
8
0.5
65
25
1
20
5
2.24
322.20
1.97
101.70
70.72
0.33
114.98
4.25
0.00
3.00
0.98
0.46
69.75
0.19
18.37
0.00
0.00
0.50
0.98
0.00
0.87
0.17
0.14
6.48
0.09
5.99
0.00
0.01
8.90
0.25
0.00
0.62
0.10
0.00
1.71
0.00
0.38
8.00
0.00
8.24
0.02
0.00
0.05
0.02
0.00
0.00
0.00
0.00
0.00
0.00
198.36
0.00
0.00
0.00
46.65
0.34
0.00
0.23
0.00
0.00
0.00
0.00
0.00
0.00
4.24
1.59
0.34
53.10
0.60
62.98
0.00
0.00
7.19
2.25
3.00
2.20
1.23
0.00
1.26
0.01
0.87
0.00
0.00
1.34
0.05
0.00
0.02
0.02
0.02
0.81
0.03
2.40
0.00
0.00
2.18
0.05
0.00
0.14
0.03
0.27
4.50
0.70
36.77
0.00
0.00
51.17
8.75
0.00
1.40
3.99
622.37
91.27
22.58
18.42
245.01
6.40
132.89
3.56
5.65
107.56
TOTAL:
MEC
FNDE
14
Nome do Alimento
Arroz, tipo 1
Alho, cru
Cebola
Feijo carioca
leo de soja
Carne bovina de 2
Sal iodado
Acar Cristal
Polpa Maracuj congelada
Tomate cru
Ca
SEDUC-TO
N de Alunos:
N. do Cardpio:
Fe Clcio
CARDPIO:
Per Capita
Calorias
Kcal
Refeies Servidas:
REFEIO:
Arroz, feijo, assado de panela, salada (tomate) e suco de maracuj

HO
Vit A
Vit C
Freqncia:
Magnsio Mg Zinco
Zn Ferro
Fe Clcio
(g)
(g)
(g)
(g)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
90
2
5
30
8
60
1
10
25
25
322.20
2.24
1.97
101.70
70.72
103.80
0.00
38.68
17.11
3.75
69.75
0.46
0.19
18.37
0.00
0.00
0.00
9.96
3.07
1.08
6.48
0.14
0.09
5.99
0.00
12.06
0.00
0.00
0.50
0.78
1.71
0.00
0.00
0.38
8.00
3.29
0.00
0.00
0.53
0.07
0.00
0.00
0.00
0.00
0.00
1.15
0.00
0.00
0.00
0.00
0.00
0.34
0.23
0.00
0.00
0.00
0.00
0.00
4.96
5.30
53.10
0.34
0.60
62.98
0.00
10.47
3.00
0.10
6.99
2.75
1.26
0.00
0.01
0.87
0.00
2.19
0.00
0.00
0.10
0.03
0.81
0.02
0.03
2.40
0.00
1.12
0.00
0.02
0.14
0.18
4.50
0.27
0.70
36.77
0.00
2.18
0.00
0.76
1.35
1.75
Ca
TOTAL:
662.18
102.87
26.03
13.98
1.15
10.83
140.33
4.45
4.70
48.28
MEC
FNDE
SEDUC-TO
N de Alunos:
N. do Cardpio:
15
Nome do Alimento
Alface, lisa, crua

Alho, cru
Arroz, tipo 1
Cebola
Colorau/urucum
Feijo carioca
Frango, sobrecoxa, sem pele
pasteurizado
Margarina com sal
leo de soja
Sal iodado
CARDPIO:
Per Capita
Calorias
Kcal
Refeies Servidas:
REFEIO:
Arroz, feijo, pur de batatas, frango assado e salada (alface)

HO
Vit A
Vit C
Freqncia:
Magnsio Mg Zinco
Zn Ferro
(g)
(g)
(g)
(g)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
16
2
80
60
5
2
30
70
20
3
8
1
1.76
2.24
286.40
38.62
1.97
6.68
101.70
178.17
12.20
17.82
70.72
0.00
0.39
0.46
62.00
8.81
0.19
0.00
18.37
0.00
0.98
0.29
0.00
0.00
0.19
0.14
5.76
1.06
0.09
0.20
5.99
10.82
0.76
0.02
0.00
0.00
0.00
0.00
1.52
0.00
0.00
0.00
0.38
14.63
0.00
0.01
8.00
0.00
18.40
0.00
0.00
0.00
0.00
0.00
0.00
4.61
0.00
0.00
0.00
0.00
3.42
0.34
0.00
18.65
0.23
0.00
0.00
0.00
0.00
0.41
0.00
0.00
3.52
0.34
47.20
8.75
0.60
0.00
62.98
15.05
2.20
0.12
0.00
3.00
0.06
0.00
1.12
0.14
0.01
0.00
0.87
0.91
0.08
0.00
0.00
0.00
0.24
0.02
0.72
0.22
0.03
0.00
2.40
0.50
0.00
0.01
0.00
0.00
4.40
0.27
4.00
2.13
0.70
0.00
36.77
4.96
26.76
0.12
0.00
0.00
718.29
91.48
25.04
24.54
23.01
23.06
143.76
3.19
4.12
80.12
TOTAL:
MEC
FNDE
16
Nome do Alimento
Alho, cru
Arroz, tipo 1
Carne bovina de 2
Cebola
Cenoura, crua
Couve comum
Chuchu, cozido
Feijo carioca
leo de soja
Sal iodado
Laranja
Ca
SEDUC-TO
N de Alunos:
N. do Cardpio:
Fe Clcio
CARDPIO:
Per Capita
Refeies Servidas:
REFEIO:
Arroz e feijo maravilha ( feijo, carne picada, couve, cheiro-verde, chuchu e cenoura) com laranja
Calorias
Kcal

HO
Vit A
Vit C
Magnsio Mg Zinco
Freqncia:
Zn Ferro
Fe Clcio
(g)
(g)
(g)
(g)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
2
60
40
5
20
5
30
25
40
8
1
80
2.24
214.80
69.20
1.97
6.80
0.98
12.00
4.25
135.60
70.72
0.00
31.47
0.46
46.50
0.00
0.19
1.53
0.17
2.49
1.20
24.49
0.00
0.00
9.40
0.14
4.32
8.04
0.09
0.26
0.10
1.20
0.18
7.99
0.00
0.00
0.57
0.00
1.14
2.20
0.00
0.03
0.02
0.30
0.00
0.50
8.00
0.00
0.10
0.00
0.00
0.76
0.00
0.00
46.65
0.00
0.00
0.00
0.00
0.00
0.00
0.34
0.00
0.00
0.23
1.02
1.59
45.00
1.39
0.00
0.00
0.00
33.04
0.34
35.40
6.98
0.60
2.25
1.23
20.40
1.73
83.98
0.00
3.00
8.71
0.00
0.84
1.46
0.01
0.04
0.02
0.24
0.02
1.16
0.00
0.00
0.02
0.02
0.54
0.75
0.03
0.04
0.03
0.60
0.02
3.19
0.00
0.00
0.00
0.27
3.00
1.46
0.70
4.51
3.99
75.00
1.96
49.03
0.00
0.00
6.19
Ca
TOTAL:
550.03
86.42
22.89
12.29
47.41
82.62
164.62
3.82
5.21
146.10
MEC
FNDE
SEDUC-TO
N de Alunos:
N. do Cardpio:
17
Nome do Alimento
Refeies Servidas:
REFEIO:
Arroz, feijoada ,couve e laranja
CARDPIO:
Per Capita
Calorias
Kcal

HO
Vit A
Freqncia:
Vit C
Magnsio Mg Zinco
Zn Ferro
Fe Clcio
(g)
(g)
(g)
(g)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
Arroz, tipo 1
Feijo preto
80
30
5
286.40
97.07
0.98
62.00
17.63
0.17
5.76
6.40
0.10
1.52
0.37
0.02
0.00
0.00
46.65
0.00
0.00
1.59
47.20
56.43
1.23
1.12
0.86
0.02
0.72
1.94
0.03
4.00
33.27
3.99

leo de soja
Alho, cru
Cebola
Linguia mista
Couve comum
Sal iodado
Laranja
60
8
2
5
50
20
1
100
190.20
70.72
2.24
1.97
175.00
8.00
0.00
39.34
0.00
0.00
0.46
0.19
0.00
1.66
0.00
11.75
11.22
0.00
0.14
0.09
11.45
0.80
0.00
0.71
8.40
8.00
0.00
0.00
8.80
0.20
0.00
0.12
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.34
0.23
0.00
30.00
0.00
41.30
7.20
0.00
0.34
0.60
7.00
13.60
3.00
10.89
2.19
0.00
0.00
0.01
16.00
0.16
0.00
0.03
0.80
0.00
0.02
0.03
1.00
0.40
0.00
0.00
1.80
0.00
0.27
0.70
3.00
50.00
0.00
7.74
871.91
93.85
36.67
27.43
46.65
73.47
147.49
20.38
4.93
104.77
TOTAL:
MEC
FNDE
SEDUC-TO
N de Alunos:
N. do Cardpio:
18
Nome do Alimento
Abbora caboti
Alho, cru
Arroz, tipo 1
Colorau/urucum
Carne bovina de 2
Extrato tomate
Feijo carioca
leo de soja
Sal iodado
Extrato tomate
Cebola
Ca
CARDPIO:
Per Capita
Calorias
Kcal
Refeies Servidas:
REFEIO:
Arroz, feijo, abbora refogada e iscas de carne aceboladas

HO
Vit A
Vit C
Freqncia:
Magnsio Mg Zinco
Zn Ferro
Fe Clcio
(g)
(g)
(g)
(g)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
60
2
70
1.5
50
5
8
30
8
1
15
15
15.60
2.24
250.60
5.01
86.50
0.98
4.88
101.70
70.72
0.00
9.15
5.91
5.02
0.46
54.25
0.00
0.00
0.17
1.20
18.37
0.00
0.00
2.25
0.56
0.78
0.14
5.04
0.15
10.05
0.10
0.16
5.99
0.00
0.00
0.30
0.26
0.32
0.00
1.33
0.00
2.75
0.02
0.00
0.38
8.00
0.00
0.00
0.01
0.00
0.00
0.00
0.00
0.96
46.65
0.00
0.00
0.00
0.00
0.00
0.00
7.20
0.34
0.00
0.00
0.00
1.59
1.44
0.00
0.00
0.00
2.70
0.70
5.29
0.34
41.30
0.00
8.73
1.23
2.32
62.98
0.00
3.00
4.35
1.79
0.19
0.00
0.98
0.00
1.83
0.02
0.00
0.87
0.00
0.00
0.00
0.03
0.22
0.02
0.63
0.00
0.93
0.03
0.16
2.40
0.00
0.00
0.30
0.08
10.78
0.27
3.50
0.00
1.82
3.99
2.32
36.77
0.00
0.00
4.35
2.10
Ca
TOTAL:
553.29
82.27
22.97
12.80
47.61
13.97
131.33
3.91
4.77
65.90
MEC
FNDE
SEDUC-TO
N de Alunos:
N. do Cardpio:
19
Nome do Alimento
Alho, cru
Arroz, tipo 1
Feijo carioca
Cenoura, crua
Repolho verde cru
Tomate cru
leo de soja
Cebola
Sal iodado
Refeies Servidas:
REFEIO:
Arroz, feijo ,farofa de carne de sol, salada (repolho cenoura e tomate)
CARDPIO:
Per Capita
Calorias
Kcal

HO
Vit A
Vit C
Freqncia:
Magnsio Mg Zinco
Zn Ferro
(g)
(g)
(g)
(g)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
2
90
30
80
20
20
15
8
5
8
1
2.24
322.20
101.70
253.60
6.80
3.40
2.25
70.72
1.97
1.56
0.00
0.46
69.75
18.37
0.00
1.53
0.78
0.65
0.00
0.19
0.27
0.00
0.14
6.48
5.99
14.96
0.26
0.20
0.47
0.00
0.09
0.16
0.00
0.00
1.71
0.38
11.20
0.03
0.01
0.04
8.00
0.00
0.03
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
74.64
0.00
0.34
0.00
0.00
0.00
1.02
0.00
3.18
0.00
0.23
2.54
0.00
0.34
53.10
62.98
9.60
2.25
1.80
1.65
0.00
0.60
1.97
3.00
0.00
1.26
0.87
2.92
0.04
0.04
0.02
0.00
0.01
0.02
0.00
0.02
0.81
2.40
1.06
0.04
0.04
0.11
0.00
0.03
0.05
0.00
0.27
4.50
36.77
2.40
4.51
7.00
1.05
0.00
0.70
6.39
0.00
766.44
91.99
28.75
21.41
74.64
7.32
137.28
5.18
4.54
63.59
TOTAL:
MEC
FNDE
20
Nome do Alimento
Ca
SEDUC-TO
N de Alunos:
N. do Cardpio:
Fe Clcio
Refeies Servidas:
REFEIO:
Macarronada com frango desfiado, feijo e salada (repolho e abacaxi)
CARDPIO:
Per Capita
Calorias
Kcal

HO
Vit A
Vit C
Freqncia:
Magnsio Mg Zinco
Zn Ferro
Fe Clcio
(g)
(g)
(g)
(g)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
Macarro sem ovos

Alho, cru
leo de soja
Cebola
Sal iodado
Frango, peito, sem pele
80
2
8
5
1
90
5
296.80
2.24
70.72
1.97
0.00
107.24
0.98
58.88
0.46
0.00
0.19
0.00
0.00
0.17
8.24
0.14
0.00
0.09
0.00
19.37
0.10
1.60
0.00
8.00
0.00
0.00
2.72
0.02
0.00
0.00
0.00
0.00
0.00
1.80
46.65
0.00
0.34
0.00
0.23
0.00
0.00
1.59
0.00
0.34
0.00
0.60
3.00
28.14
1.23
0.60
0.00
0.00
0.01
0.00
0.60
0.02
0.64
0.02
0.00
0.03
0.00
0.39
0.03
53.60
0.27
0.00
0.70
0.00
6.63
3.99
Repolho verde cru

Abacaxi
Molho de tomate
Feijo carioca
20
30
10
30
3.40
14.50
6.60
101.70
0.78
3.70
1.50
18.37
0.20
0.26
0.70
5.99
0.01
0.04
0.02
0.38
0.00
0.00
9.00
0.00
0.00
10.39
1.60
0.00
1.80
5.53
2.50
62.98
0.04
0.04
0.04
0.87
0.04
0.08
0.15
2.40
7.00
6.73
2.50
36.77
Ca
TOTAL:
606.15
84.04
35.09
12.79
57.45
14.15
106.12
2.21
3.77
118.19
MEC
ALIMENTAO ESCOLAR
FNDE
SEDUC/TO
(Formulrio II)
REFEIO
Arroz colorido com carne moida e banana

Maria Izabel com salada de repolho com cenoura
Macarronada com carne moda, feijo e salada de repolho com
Arroz, feijo, frangoabacaxi
ao molho com salada crua
Baio de trs com salada e banana
Galinhada com salada de cenoura e beterraba e suco de abacaxi
ARROZ COM CENOURA, PUR DE BATATA, FRANGO ASSADO E
LARANJA
Arroz, feijo, almndegas
ao molho e salada
Arroz, carne em cubos com mandioca e salada com suco de
acerola
Arroz, feijo, com carne
moda e polenta jardineira
Arroz, feijo, farofa doce ( banana, couve, cenoura, cheiro verde e
ovos) e carne
moda
Baio de dois com picadinho
de carne
e suco de tamarindo
Arroz, feijo, ovos mexidos e salada
Arroz, feijo, assado de panela, salada (tomate) e suco de
maracuj
Arroz, feijo, pur de batatas,
frango assado e salada (alface)
Arroz e feijo maravilha ( feijo, carne picada, couve, cheiro-verde,
chuchu
e cenoura)
com
laranja
Arroz,
feijoada
,couve
e laranja
Arroz, feijo, abbora refogada e iscas de carne aceboladas
Arroz, feijo ,farofa de carne de sol, salada (repolho cenoura e
tomate) feijo e salada (repolho e
Macarronada com frango desfiado,
abacaxi)
N. DO
FREQUN
CARDPIO
CIA
CALORIAS
0
440.79
1
TOTAL DE CALORIAS
0.00
PROTENA
16.50
TOTAL DE PROTENA
0.00
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
623.23
0.00
21.37
0.00
510.96
0.00
15.60
0.00
590.83
0.00
29.42
0.00
866.98
0.00
29.88
0.00
413.92
0.00
15.51
0.00
453.95
0.00
18.20
0.00
650.11
0.00
29.72
0.00
587.75
0.00
20.13
0.00
815.01
0.00
28.55
0.00
756.98
0.00
30.06
0.00
603.73
0.00
21.75
0.00
622.37
0.00
22.58
0.00
662.18
0.00
26.03
0.00
718.29
0.00
25.04
0.00
550.03
0.00
22.89
0.00
871.91
0.00
36.67
0.00
553.29
0.00
22.97
0.00
766.44
0.00
28.75
0.00
606.15
0.00
35.09
0.00
TOTAIS:
MDIA:
0.00
0.00
#DIV/0!
#DIV/0!
MEC
FNDE
N de Alunos:
N. do Cardpio:
SEDUC-TO
Almoo
CARDPIO:
Refeies Servidas:
REFEIO:
Arroz, tutu de feijo, carne cozida com legumes
Freqncia:
1
Nome do Alimento
Per Capita
Abbora caboti
Alho, cru
Arroz, tipo 1
Carne bovina de 2
Cebola
Chuchu, cozido
Extrato tomate
Feijo carioca
leo de soja
Sal iodado

HO
(g)
g
(g)
Vit A
Vit C
Magnsio Mg Zinco
Zn Ferro
(g)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
40
2
80
60
5
30
5
30
8
1
10.40
2.24
286.40
103.80
1.97
5.10
3.05
101.70
70.72
0.00
3.34
0.46
62.00
0.00
0.19
1.44
0.75
18.37
0.00
0.00
0.52
0.14
5.76
12.06
0.09
0.21
0.10
5.99
0.00
0.00
0.21
0.00
1.52
3.29
0.00
0.00
0.00
0.38
8.00
0.00
0.00
0.00
0.00
1.15
0.00
0.00
0.00
0.00
0.00
0.00
4.80
0.34
0.00
0.00
0.23
1.67
0.90
0.00
0.00
0.00
3.53
0.34
47.20
10.47
0.60
2.08
1.45
62.98
0.00
3.00
0.13
0.00
1.12
2.19
0.01
0.03
0.00
0.87
0.00
0.00
0.15
0.02
0.72
1.12
0.03
0.02
0.10
2.40
0.00
0.00
7.19
0.27
4.00
2.18
0.70
2.35
1.45
36.77
0.00
0.00
585.38
86.54
24.87
13.41
1.15
7.94
131.65
4.35
4.54
54.91
MEC
FNDE
Ca
SEDUC-TO
N de Alunos:
N. do Cardpio:
Fe Clcio
Calorias
Kcal
(g)
CARDPIO:
Refeies Servidas:
REFEIO:
Arroz colorido, feijo e carne moda
Freqncia:
2
Nome do Alimento
Alho, cru
Arroz, tipo 1
Feijo carioca
Beterraba crua
Cenoura, crua
Carne Moida
Cebola
Pimento verde
Tomate cru
Sal iodado
Per Capita
(g)
Calorias
Kcal
(g)
2
90
30
30
30
50
5
5
10
20
1
2.24
322.20
101.70
14.65
10.20
81.50
1.97
0.98
2.79
3.00
0.00

HO
(g)
g
(g)
0.46
69.75
18.37
3.33
2.30
0.00
0.19
0.17
0.60
0.87
0.00
0.14
6.48
5.99
0.58
0.40
9.70
0.09
0.10
0.12
0.62
0.00
0.00
1.71
0.38
0.03
0.05
0.00
0.00
0.02
0.04
0.05
0.00
Vit A
Vit C
Magnsio Mg Zinco
Zn Ferro
Fe Clcio
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
0.00
0.00
0.00
0.00
0.00
0.00
0.00
46.65
0.00
0.00
0.00
0.34
0.00
0.00
0.94
1.54
0.00
0.23
1.59
20.14
4.24
0.00
0.34
53.10
62.98
7.33
3.37
0.00
0.60
1.23
1.09
2.20
3.00
0.00
1.26
0.87
0.16
0.07
0.00
0.01
0.02
0.02
0.02
0.00
0.02
0.81
2.40
0.10
0.06
0.00
0.03
0.03
0.04
0.14
0.00
0.27
4.50
36.77
5.43
6.76
0.00
0.70
3.99
0.96
1.40
0.00
Ca
TOTAL:
541.23
96.02
24.22
2.28
46.65
29.01
135.24
2.41
3.61
60.79
MEC
FNDE
SEDUC-TO
N de Alunos:
N. do Cardpio:
CARDPIO:
Refeies Servidas:
REFEIO:
Baio de dois, carne ao molho, salada(alface,tomate e cenoura)
Freqncia:
3
Nome do Alimento
Per Capita
(g)
Arroz, tipo 1
Feijo broto
Carne bovina de 2
Alho, cru
Cebola
leo de soja
Tomate cru
Alface, lisa, crua
Cenoura, crua
Banana prata
60
20
60
2
5
8
20
16
25
80
TOTAL:
Calorias
Kcal
(g)

HO
(g)
g
(g)
Vit A
(Mg)
Vit C
(Mg)
Magnsio Mg Zinco
Zn Ferro
Fe Clcio
Ca
(Mg)
(Mg)
(Mg)
(Mg)
214.80
7.74
103.80
2.24
1.97
70.72
3.00
1.76
8.50
78.60
46.50
1.55
0.00
0.46
0.19
0.00
0.87
0.39
1.92
20.77
4.32
0.83
12.06
0.14
0.09
0.00
0.62
0.19
0.33
1.01
1.14
0.02
3.29
0.00
0.00
8.00
0.05
0.00
0.04
0.05
0.00
0.00
1.15
0.00
0.00
0.00
0.00
18.40
0.00
0.00
0.00
2.40
0.00
0.34
0.23
0.00
4.24
3.42
1.28
17.27
35.40
5.03
10.47
0.34
0.60
0.00
2.20
3.52
2.81
21.03
0.84
0.11
2.19
0.00
0.01
0.00
0.02
0.06
0.06
0.12
0.54
0.16
1.12
0.02
0.03
0.00
0.14
0.24
0.05
0.30
3.00
2.90
2.18
0.27
0.70
0.00
1.40
4.40
5.64
6.05
493.14
72.63
19.60
12.61
19.55
29.19
81.39
3.40
2.59
26.54
MEC
FNDE
SEDUC-TO
N de Alunos:
N. do Cardpio:
CARDPIO:
Refeies Servidas:
REFEIO:
Estrogonofe de frango, arroz e legumes e suco de acerola
Freqncia:
4
Nome do Alimento
Alface, lisa, crua

Arroz, tipo 1
Alho, cru
Cenoura, crua
Cebola
Frango, peito, sem pele
Colorau/urucum
Extrato tomate
Creme de Leite
leo de soja
Sal iodado
Acar Cristal
TOTAL:
Per Capita
(g)
20
90
2
30
30
10
50
10
2
10
10
8
1
30
10
Calorias
Kcal
(g)

HO
(g)
g
(g)
Vit A
(Mg)
Vit C
(Mg)
Magnsio Mg Zinco
Zn Ferro
Fe Clcio
Ca
(Mg)
(Mg)
(Mg)
(Mg)
2.20
322.20
2.24
19.31
10.20
3.94
59.58
1.95
6.68
6.10
30.00
70.72
0.00
6.58
38.68
0.49
69.75
0.46
4.41
2.30
0.37
0.00
0.34
0.00
1.50
0.45
0.00
0.00
1.66
9.96
0.24
6.48
0.14
0.53
0.40
0.17
10.76
0.20
0.20
0.20
0.24
0.00
0.00
0.18
0.00
0.00
1.71
0.00
0.00
0.05
0.01
1.51
0.04
0.00
0.00
2.25
8.00
0.00
0.00
0.00
23.00
0.00
0.00
0.00
0.00
0.00
1.00
93.30
0.00
0.00
12.77
0.00
0.00
0.00
0.00
4.28
0.00
0.34
9.33
1.54
0.47
0.00
3.18
0.00
1.80
0.00
0.00
0.00
186.97
0.00
4.40
53.10
0.34
4.37
3.37
1.19
15.63
2.46
0.00
2.90
0.75
0.00
3.00
2.60
0.10
0.07
1.26
0.00
0.07
0.07
0.02
0.33
0.03
0.00
0.00
0.03
0.00
0.00
0.02
0.00
0.30
0.81
0.02
0.11
0.06
0.05
0.22
0.06
0.00
0.20
0.03
0.00
0.00
0.05
0.02
5.50
4.50
0.27
1.07
6.76
1.40
3.68
7.99
0.00
2.90
8.27
0.00
0.00
2.28
0.76
580.39
91.68
19.74
13.56
130.07
207.89
94.22
1.90
1.92
45.38
MEC
FNDE
SEDUC-TO
N de Alunos:
N. do Cardpio:
Refeies Servidas:
REFEIO:
Arroz com linguina mista, feijo salada (repolho roxo e tomate) com banana
CARDPIO:
Freqncia:
5
Nome do Alimento
Per Capita
(g)
Calorias
Kcal
(g)

HO
(g)
g
(g)
Vit A
(Mg)
Vit C
(Mg)
Magnsio Mg Zinco
Zn Ferro
Fe Clcio
Ca
(Mg)
(Mg)
(Mg)
(Mg)
Arroz, tipo 1
90
322.20
69.75
6.48
1.71
0.00
0.00
53.10
1.26
0.81
4.50
Linguia mista
leo de soja
Alho, cru
Alho, cru
Cebola
Feijo carioca
Repolho roxo, cru
Tomate cru
Sal iodado
Banana prata
60
8
2
5
1
5
30
20
20
1
100
210.00
70.72
2.24
0.98
1.12
1.97
101.70
3.20
3.00
0.00
98.25
0.00
0.00
0.46
0.17
0.23
0.19
18.37
0.80
0.87
0.00
25.96
13.74
0.00
0.14
0.10
0.07
0.09
5.99
0.18
0.62
0.00
1.27
10.56
8.00
0.00
0.02
0.00
0.00
0.38
0.03
0.05
0.00
0.07
0.00
0.00
0.00
46.65
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.34
1.59
0.17
0.23
0.00
3.74
4.24
0.00
21.59
8.40
0.00
0.34
1.23
0.17
0.60
62.98
1.60
2.20
3.00
26.29
19.20
0.00
0.00
0.02
0.00
0.01
0.87
0.02
0.02
0.00
0.15
1.20
0.00
0.02
0.03
0.01
0.03
2.40
0.02
0.14
0.00
0.38
3.60
0.00
0.27
3.99
0.14
0.70
36.77
6.80
1.40
0.00
7.56
815.38
116.78
28.67
20.81
46.65
31.91
159.91
21.54
5.03
65.73
TOTAL:
MEC
FNDE
SEDUC-TO
N de Alunos:
N. do Cardpio:
CARDPIO:
Refeies Servidas:
REFEIO:
Baio de dois com bife acebolado e suco de caj
Freqncia:
6
Nome do Alimento
Per Capita
(g)
Calorias
Kcal
(g)

HO
(g)
g
(g)
Vit A
(Mg)
Vit C
(Mg)
Magnsio Mg Zinco
Zn Ferro
Fe Clcio
Ca
(Mg)
(Mg)
(Mg)
(Mg)
Arroz, tipo 1
Feijo carioca
Carne bovina de 2
Alho, cru
leo de soja
Cebola
Sal iodado
60
25
60
2
8
10
1
5
214.80
84.75
103.80
2.24
70.72
3.94
0.00
0.98
46.50
15.31
0.00
0.46
0.00
0.37
0.00
0.17
4.32
5.00
12.06
0.14
0.00
0.17
0.00
0.10
1.14
0.31
3.29
0.00
8.00
0.01
0.00
0.02
0.00
0.00
1.15
0.00
0.00
0.00
0.00
46.65
0.00
0.00
0.00
0.34
0.00
0.47
0.00
1.59
35.40
52.49
10.47
0.34
0.00
1.19
3.00
1.23
0.84
0.73
2.19
0.00
0.00
0.02
0.00
0.02
0.54
2.00
1.12
0.02
0.00
0.05
0.00
0.03
3.00
30.64
2.18
0.27
0.00
1.40
0.00
3.99
Polpa de caj congelada

Acar refinado
Colorau/urucum
30
10
2
10.97
38.66
6.68
2.81
9.95
0.00
0.14
0.03
0.20
0.05
0.00
0.00
0.00
0.00
0.00
35.92
0.00
0.00
2.12
0.05
0.00
0.03
0.00
0.00
0.04
0.01
0.00
0.25
0.35
0.00
537.54
75.56
22.16
12.82
47.80
38.31
106.29
3.81
3.81
42.09
TOTAL:
MEC
FNDE
SEDUC-TO
N de Alunos:
N. do Cardpio:
Refeies Servidas:
REFEIO:
Arroz, feijo, iscas de carne batata e cenoura e salada (repolho e tomate)
CARDPIO:
Freqncia:
7
Nome do Alimento
Per Capita
(g)
Alho, cru
Arroz, tipo 1
Feijo carioca
Carne bovina de 2
Cenoura, crua
leo de soja
Cebola
Tomate cru
Repolho verde cru
2
90
30
80
25
20
8
5
5
20
20
TOTAL:
Calorias
Kcal
(g)

HO
(g)
g
(g)
Vit A
(Mg)
Vit C
(Mg)
Magnsio Mg Zinco
Zn Ferro
Fe Clcio
Ca
(Mg)
(Mg)
(Mg)
(Mg)
2.24
322.20
101.70
138.40
16.09
6.80
70.72
0.98
1.97
3.00
3.40
0.46
69.75
18.37
0.00
3.67
1.53
0.00
0.17
0.19
0.87
0.78
0.14
6.48
5.99
16.08
0.44
0.26
0.00
0.10
0.09
0.62
0.20
0.00
1.71
0.38
4.39
0.00
0.03
8.00
0.02
0.00
0.05
0.01
0.00
0.00
0.00
1.53
0.00
0.00
0.00
46.65
0.00
0.00
0.00
0.34
0.00
0.00
0.00
7.77
1.02
0.00
1.59
0.23
4.24
0.00
0.34
53.10
62.98
13.96
3.65
2.25
0.00
1.23
0.60
2.20
1.80
0.00
1.26
0.87
2.92
0.06
0.04
0.00
0.02
0.01
0.02
0.04
0.02
0.81
2.40
1.49
0.09
0.04
0.00
0.03
0.03
0.14
0.04
0.27
4.50
36.77
2.91
0.89
4.51
0.00
3.99
0.70
1.40
7.00
667.50
95.78
30.41
14.60
48.18
15.20
142.10
5.24
5.08
62.94
MEC
FNDE
SEDUC-TO
N de Alunos:
Refeies Servidas:
N. do Cardpio:
REFEIO:
Arroz, feijo , carne em cubos com abbora e salada (pepino e tomate) laranja
CARDPIO:
Freqncia:
8
Nome do Alimento
Per Capita
(g)
Calorias
Kcal
(g)

HO
(g)
g
(g)
Vit A
(Mg)
Vit C
(Mg)
Magnsio Mg Zinco
Zn Ferro
Fe Clcio
Ca
(Mg)
(Mg)
(Mg)
(Mg)
Alho, cru
Arroz, tipo 1
Feijo carioca
Carne bovina de 2
Pepino
Tomate cru
Abbora caboti
leo de soja
2
90
30
80
30
20
30
8
5
2.24
322.20
101.70
138.40
4.50
3.00
7.80
70.72
0.98
0.46
69.75
18.37
0.00
0.60
0.87
2.51
0.00
0.17
0.14
6.48
5.99
16.08
0.21
0.62
0.39
0.00
0.10
0.00
1.71
0.38
4.39
0.90
0.05
0.16
8.00
0.02
0.00
0.00
0.00
1.53
1.80
0.00
0.00
0.00
46.65
0.34
0.00
0.00
0.00
0.90
4.24
3.60
0.00
1.59
0.34
53.10
62.98
13.96
2.40
2.20
2.65
0.00
1.23
0.00
1.26
0.87
2.92
0.43
0.02
0.10
0.00
0.02
0.02
0.81
2.40
1.49
0.15
0.14
0.11
0.00
0.03
0.27
4.50
36.77
2.91
4.50
1.40
5.39
0.00
3.99
Cebola
Sal iodado
Laranja
10
1
100
3.94
0.00
39.34
0.37
0.00
11.75
0.17
0.00
0.71
0.01
0.00
0.12
0.00
0.00
0.00
0.47
0.00
41.30
1.19
3.00
10.89
0.02
0.00
0.03
0.05
0.00
0.00
1.40
0.00
7.74
694.81
104.84
30.90
15.74
49.98
52.44
153.94
5.66
5.20
68.87
TOTAL:
MEC
FNDE
SEDUC-TO
N de Alunos:
Refeies Servidas:
N. do Cardpio:
REFEIO:
Arroz, feijo, isca de figado e salada (tomate e alface) com suco de acerola
CARDPIO:
Freqncia:
9
Nome do Alimento
Per Capita
(g)
Calorias
Kcal
(g)

HO
(g)
g
(g)
Vit A
(Mg)
Vit C
(Mg)
Magnsio Mg Zinco
Zn Ferro
Fe Clcio
Ca
(Mg)
(Mg)
(Mg)
(Mg)
Arroz, tipo 1
Feijo carioca
Tomate cru
Alface, lisa, crua
Carne bovina de 2
leo de soja
Cebola
90
30
20
20
80
8
5
322.20
101.70
3.00
2.20
138.40
70.72
1.97
69.75
18.37
0.87
0.49
0.00
0.00
0.19
6.48
5.99
0.62
0.24
16.08
0.00
0.09
1.71
0.38
0.05
0.00
4.39
8.00
0.00
0.00
0.00
0.00
23.00
1.53
0.00
0.00
0.00
0.00
4.24
4.28
0.00
0.00
0.23
53.10
62.98
2.20
4.40
13.96
0.00
0.60
1.26
0.87
0.02
0.07
2.92
0.00
0.01
0.81
2.40
0.14
0.30
1.49
0.00
0.03
4.50
36.77
1.40
5.50
2.91
0.00
0.70
0.98
0.17
0.10
0.02
46.65
1.59
1.23
0.02
0.03
3.99
Alho, cru
Sal iodado
Acar Cristal
2
1
30
10
2.24
0.00
6.58
38.68
0.46
0.00
1.66
9.96
0.14
0.00
0.18
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.34
0.00
186.97
0.00
0.34
3.00
2.60
0.10
0.00
0.00
0.02
0.00
0.02
0.00
0.05
0.02
0.27
0.00
2.28
0.76
688.67
101.91
29.92
14.55
71.18
197.65
144.51
5.19
5.28
59.09
TOTAL:
MEC
FNDE
N de Alunos:
N. do Cardpio:
10
Nome do Alimento
Refeies Servidas:
REFEIO:
Arroz com cenoura, assado de panela e salada cozida ( chuchu e batata)
CARDPIO:
Per Capita
(g)
Calorias
Kcal
(g)
SEDUC-TO

HO
(g)
g
(g)
Vit A
(Mg)
Vit C
(Mg)
Freqncia:
Magnsio Mg Zinco
Zn Ferro
Fe Clcio
Ca
(Mg)
(Mg)
(Mg)
(Mg)
Arroz, tipo 1
Cenoura, crua
Chuchu, cozido
Carne bovina de 2
leo de soja
90
20
20
20
80
8
5
322.20
6.80
3.40
12.87
138.40
70.72
0.98
69.75
1.53
0.96
2.94
0.00
0.00
0.17
6.48
0.26
0.14
0.35
16.08
0.00
0.10
1.71
0.03
0.00
0.00
4.39
8.00
0.02
0.00
0.00
0.00
0.00
1.53
0.00
46.65
0.00
1.02
1.11
6.22
0.00
0.00
1.59
53.10
2.25
1.39
2.92
13.96
0.00
1.23
1.26
0.04
0.02
0.05
2.92
0.00
0.02
0.81
0.04
0.01
0.07
1.49
0.00
0.03
4.50
4.51
1.57
0.71
2.91
0.00
3.99
Alho, cru
Sal iodado
Cebola
2
1
5
2.24
0.00
1.97
0.46
0.00
0.19
0.14
0.00
0.09
0.00
0.00
0.00
0.00
0.00
0.00
0.34
0.00
0.23
0.34
3.00
0.60
0.00
0.00
0.01
0.02
0.00
0.03
0.27
0.00
0.70
TOTAL:
559.58
75.99
23.64
14.16
48.18
10.52
78.77
4.32
2.50
19.16
MEC
FNDE
SEDUC-TO
N de Alunos:
N. do Cardpio:
CARDPIO:
Refeies Servidas:
REFEIO:
Arroz, feijo, frango ao molho e salada (pepino e cenoura)
Freqncia:
11
Nome do Alimento
Arroz, tipo 1
Alho, cru
leo de soja
Cebola
Sal iodado
Feijo carioca
Pepino
Cenoura, crua
Pimento verde
Per Capita
TOTAL:
Vit C
Magnsio Mg Zinco
Zn Ferro
Fe Clcio
(g)
(g)
(g)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
322.20
2.24
70.72
0.98
1.97
0.00
116.10
101.70
3.00
6.80
1.40
69.75
0.46
0.00
0.17
0.19
0.00
0.00
18.37
0.40
1.53
0.30
6.48
0.14
0.00
0.10
0.09
0.00
18.54
5.99
0.14
0.26
0.06
1.71
0.00
8.00
0.02
0.00
0.00
6.36
0.38
0.60
0.03
0.02
0.00
0.00
0.00
46.65
0.00
0.00
0.00
0.00
1.20
0.00
0.00
0.00
0.34
0.00
1.59
0.23
0.00
0.00
0.00
0.60
1.02
10.07
53.10
0.34
0.00
1.23
0.60
3.00
11.11
62.98
1.60
2.25
0.55
1.26
0.00
0.00
0.02
0.01
0.00
1.12
0.87
0.29
0.04
0.01
0.81
0.02
0.00
0.03
0.03
0.00
0.81
2.40
0.10
0.04
0.02
4.50
0.27
0.00
3.99
0.70
0.00
7.37
36.77
3.00
4.51
0.48
627.10
91.16
31.81
17.12
47.85
13.85
136.75
3.61
4.25
61.59
Ca
SEDUC-TO
N de Alunos:
Arroz, tipo 1
Alho, cru
leo de soja
Cebola
Sal iodado
Feijo carioca
Alface, lisa, crua
Pepino
Acar Cristal
Polpa de manga congelada
Vit A
90
2
8
5
5
1
90
30
20
20
5
MEC
FNDE
12
Nome do Alimento

HO
(g)
TOTAL:
N. do Cardpio:
Calorias
Kcal
CARDPIO:
Per Capita
(g)
90
2
8
5
5
1
30
80
16
20
10
30
Calorias
Kcal
(g)
Refeies Servidas:
REFEIO:
Baio de trs com salada (alface e pepino) com suco de manga

HO
(g)
g
(g)
Vit A
(Mg)
Vit C
(Mg)
Freqncia:
Magnsio Mg Zinco
Zn Ferro
Fe Clcio
Ca
(Mg)
(Mg)
(Mg)
(Mg)
322.20
2.24
70.72
0.98
1.97
0.00
101.70
253.60
1.76
3.00
38.68
45.43
69.75
0.46
0.00
0.17
0.19
0.00
18.37
0.00
0.39
0.40
9.96
10.85
6.48
0.14
0.00
0.10
0.09
0.00
5.99
14.96
0.19
0.14
0.00
0.34
1.71
0.00
8.00
0.02
0.00
0.00
0.38
11.20
0.00
0.60
0.00
0.09
0.00
0.00
0.00
46.65
0.00
0.00
0.00
0.00
18.40
1.20
0.00
0.00
0.00
0.34
0.00
1.59
0.23
0.00
0.00
0.00
3.42
0.60
0.00
4.96
53.10
0.34
0.00
1.23
0.60
3.00
62.98
9.60
3.52
1.60
0.10
13.35
1.26
0.00
0.00
0.02
0.01
0.00
0.87
2.92
0.06
0.29
0.00
0.06
0.81
0.02
0.00
0.03
0.03
0.00
2.40
1.06
0.24
0.10
0.02
0.08
4.50
0.27
0.00
3.99
0.70
0.00
36.77
2.40
4.40
3.00
0.76
4.56
842.28
110.53
28.43
22.00
66.25
11.14
149.42
5.48
4.78
61.35
MEC
FNDE
SEDUC-TO
N de Alunos:
Refeies Servidas:
N. do Cardpio:
13
Nome do Alimento
REFEIO:
Arroz com cenoura, pur de batata, frango assado e laranja
CARDPIO:
Per Capita
Calorias
Kcal

HO
Vit A
Vit C
Freqncia:
Magnsio Mg Zinco
Zn Ferro
Fe Clcio
(g)
(g)
(g)
(g)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
Arroz, tipo 1
Alho, cru
leo de soja
Cebola
Sal iodado
Cenoura, crua
pasteurizado
70
2
8
5
5
1
60
20
60
40
250.60
2.24
70.72
0.98
1.97
0.00
77.40
6.80
38.62
24.40
54.25
0.46
0.00
0.17
0.19
0.00
0.00
1.53
8.81
1.96
5.04
0.14
0.00
0.10
0.09
0.00
12.36
0.26
1.06
1.52
1.33
0.00
8.00
0.02
0.00
0.00
4.24
0.03
0.00
0.00
0.00
0.00
0.00
46.65
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.34
0.00
1.59
0.23
0.00
0.00
1.02
18.65
0.00
41.30
0.34
0.00
1.23
0.60
3.00
7.41
2.25
8.75
4.40
0.98
0.00
0.00
0.02
0.01
0.00
0.75
0.04
0.14
0.15
0.63
0.02
0.00
0.03
0.03
0.00
0.54
0.04
0.22
0.00
3.50
0.27
0.00
3.99
0.70
0.00
4.91
4.51
2.13
53.52
Laranja
80
31.47
9.40
0.57
0.10
0.00
33.04
8.71
0.02
0.00
6.19
505.20
76.77
21.14
13.72
46.65
54.88
77.98
2.11
1.50
79.72
TOTAL:
MEC
FNDE
SEDUC-TO
N de Alunos:
N. do Cardpio:
14
Nome do Alimento
Alho, cru
Arroz, tipo 1
Feijo carioca
leo de soja
Cebola
Sal iodado
Tomate cru
Alface, lisa, crua
Melancia
Ca
Refeies Servidas:
REFEIO:
Arroz, feijo , frango assado com salada (alface e tomate) e melancia
CARDPIO:
Per Capita
Calorias
Kcal

HO
Vit A
Vit C
Freqncia:
Magnsio Mg Zinco
Zn Ferro
Fe Clcio
(g)
(g)
(g)
(g)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
2
60
30
8
5
1
90
20
16
150
2.24
214.80
101.70
70.72
1.97
0.00
229.08
3.00
1.76
49.50
0.46
46.50
18.37
0.00
0.19
0.00
0.00
0.87
0.39
15.00
0.14
4.32
5.99
0.00
0.09
0.00
13.91
0.62
0.19
1.35
0.00
1.14
0.38
8.00
0.00
0.00
18.81
0.05
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
5.93
0.00
18.40
7.50
0.34
0.00
0.00
0.00
0.23
0.00
0.00
4.24
3.42
1.11
0.34
35.40
62.98
0.00
0.60
3.00
19.35
2.20
3.52
8.27
0.00
0.84
0.87
0.00
0.01
0.00
1.18
0.02
0.06
0.26
0.02
0.54
2.40
0.00
0.03
0.00
0.64
0.14
0.24
0.38
0.27
3.00
36.77
0.00
0.70
0.00
6.38
1.40
4.40
15.31
Ca
TOTAL:
674.77
81.77
26.62
28.38
31.83
9.34
135.66
3.23
4.37
68.23
MEC
FNDE
SEDUC-TO
N de Alunos:
N. do Cardpio:
15
Nome do Alimento
Arroz, tipo 1
Feijo carioca
Alho, cru
leo de soja
Cebola
Sal iodado
Carne bovina de 2
Manga
Repolho verde cru
Refeies Servidas:
REFEIO:
Arroz, feijo, bife ao molho, batata cozida e salada (manga e repolho)
CARDPIO:
Per Capita
Calorias
Kcal

HO
Vit A
Vit C
Freqncia:
Magnsio Mg Zinco
Zn Ferro
Fe Clcio
(g)
(g)
(g)
(g)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
60
30
2
8
5
5
2
60
20
20
214.80
101.70
2.24
70.72
1.97
0.98
0.00
103.80
13.00
3.40
46.50
18.37
0.46
0.00
0.19
0.17
0.00
0.00
2.50
0.78
4.32
5.99
0.14
0.00
0.09
0.10
0.00
12.06
0.10
0.20
1.14
0.38
0.00
8.00
0.00
0.02
0.00
3.29
0.05
0.01
0.00
0.00
0.00
0.00
0.00
46.65
0.00
1.15
60.00
0.00
0.00
0.00
0.34
0.00
0.23
1.59
0.00
0.00
5.00
0.00
35.40
62.98
0.34
0.00
0.60
1.23
6.00
10.47
1.90
1.80
0.84
0.87
0.00
0.00
0.01
0.02
0.00
2.19
0.01
0.04
0.54
2.40
0.02
0.00
0.03
0.03
0.00
1.12
0.02
0.04
3.00
36.77
0.27
0.00
0.70
3.99
0.00
2.18
1.42
7.00
512.61
68.96
23.00
12.89
107.80
7.16
120.72
3.98
4.19
55.34
TOTAL:
MEC
FNDE
Ca
SEDUC-TO
N de Alunos:
Refeies Servidas:
REFEIO:
N. do Cardpio:
16
Nome do Alimento
CARDPIO:
Per Capita
(g)
Freqncia:
Calorias
Kcal
(g)

HO
(g)
(g)
Vit A
Vit C
(Mg)
(Mg)
Magnsio Mg Zinco
(Mg)
(Mg)
Zn Ferro
(Mg)
Fe Clcio
(Mg)
Ca
TOTAL:
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
MEC
FNDE
SEDUC-TO
N de Alunos:
Refeies Servidas:
REFEIO:
N. do Cardpio:
17
Nome do Alimento
CARDPIO:
Per Capita
(g)
TOTAL:
Freqncia:
Calorias
Kcal

HO
Vit A
Vit C
Magnsio Mg Zinco
Zn Ferro
Fe Clcio
(g)
(g)
(g)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
MEC
FNDE
Ca
SEDUC-TO
N de Alunos:
Refeies Servidas:
REFEIO:
N. do Cardpio:
18
Nome do Alimento
CARDPIO:
Per Capita
(g)
Freqncia:
Calorias
Kcal
(g)

HO
(g)
(g)
Vit A
Vit C
(Mg)
(Mg)
Magnsio Mg Zinco
(Mg)
(Mg)
Zn Ferro
(Mg)
Fe Clcio
(Mg)
Ca
TOTAL:
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
MEC
FNDE
SEDUC-TO
N de Alunos:
Refeies Servidas:
REFEIO:
N. do Cardpio:
19
Nome do Alimento
CARDPIO:
Per Capita
(g)
TOTAL:
Freqncia:
Calorias
Kcal

HO
Vit A
Vit C
Magnsio Mg Zinco
Zn Ferro
Fe Clcio
(g)
(g)
(g)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
(Mg)
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
MEC
FNDE
Ca
SEDUC-TO
N de Alunos:
Refeies Servidas:
REFEIO:
N. do Cardpio:
20
Nome do Alimento
CARDPIO:
Per Capita
(g)
Freqncia:
Calorias
Kcal
(g)

HO
(g)
(g)
Vit A
Vit C
(Mg)
(Mg)
Magnsio Mg Zinco
(Mg)
(Mg)
Zn Ferro
(Mg)
Fe Clcio
(Mg)
Ca
TOTAL:
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
MEC
ALIMENTAO ESCOLAR
FNDE
SEDUC/TO
(Formulrio II)
REFEIO
Arroz, tutu de feijo, carne cozida com legumes

Arroz colorido, feijo e carne moda
Baio de dois, carne ao molho, salada(alface,tomate e cenoura)
Estrogonofe de frango, arroz e legumes e suco de acerola
Arroz com linguina mista, feijo salada (repolho roxo e tomate)
banana
Baio de dois comcom
bife acebolado
e suco de caj
Arroz, feijo, iscas de carne batata e cenoura e salada (repolho e
tomate)
Arroz, feijo , carne em cubos
com abbora e salada (pepino e
tomate)
laranja
Arroz, feijo, isca de figado e salada
(tomate e alface) com suco
Arroz com cenoura, assadode
deacerola
panela e salada cozida ( chuchu e
batata)
Arroz, feijo, frango ao molho
e salada (pepino e cenoura)
Baio de trs com salada (alface e pepino) com suco de manga
Arroz com cenoura, pur de batata, frango assado e laranja
Arroz, feijo , frango assado com salada (alface e tomate) e
melancia
Arroz, feijo, bife ao molho,
batata cozida e salada (manga e
repolho)
0
0
0
0
0
N. DO
FREQUN
CARDPIO
CIA
CALORIAS
0
585.38
1
TOTAL DE CALORIAS
0.00
PROTENA
24.87
TOTAL DE PROTENA
0.00
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
541.23
0.00
24.22
0.00
493.14
0.00
19.60
0.00
580.39
0.00
19.74
0.00
815.38
0.00
28.67
0.00
537.54
0.00
22.16
0.00
667.50
0.00
30.41
0.00
694.81
0.00
30.90
0.00
688.67
0.00
29.92
0.00
559.58
0.00
23.64
0.00
627.10
0.00
31.81
0.00
842.28
0.00
28.43
0.00
505.20
0.00
21.14
0.00
674.77
0.00
26.62
0.00
512.61
0.00
23.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
TOTAIS:
MDIA:
0.00
0.00
#DIV/0!
#DIV/0!
CarboVitamina Vitamina
Alimentos
Percapta Energia idrato Protena Lipdeos
A
C
Abacate
100 177
6.0
1.8
8.4
8.7
NA
Abacaxi
100
48
12.3
0.9
0.1
34.6
NA
Abbora caboti
100
26
8.4
1.3
0.5
12.0
NA
Abbora moranga
100
12
2.7
1.0
0.1
9.6
NA
Abobrinha
100
24
7.4
0.7
0.3
3.1
NA
Aafro em p
100 336
19.1
6.0
19.9
Tr
Acelga
100
21
4.6
1.4
0.1
22.6
NA
Acerola
100
33
8.0
0.9
0.2
941.4
NA
Achocolatado com leite de
100
vaca (caixinha)
99
2.2
1.0
18.4
NA
Tr
Achocolatado em p
100 401
91.2
4.2
2.2
796
Tr
Acar Cristal
100 387
99.6
Tr
NA
Acar mascavo
100 369
94.5
0.8
0.1
NA
Tr
Acar refinado
100 387
99.5
0.3
Tr
NA
Agrio, cru
100
17
2.3
2.7
0.2
60.1
NA
gua de coco
100
22
5.3
0.0
0.0
NA
2.4
Aipo, cru
100
19
4.3
0.8
0.1
5.9
NA
Alface, lisa, crua
100
11
2.4
1.2
0.1
21.4
115
Alho, cru
100 112
23.0
7.0
0.0
17.0
NA
Alho-por, cru
100
32
6.9
1.4
0.1
NA
14.1
Almeiro, cru
100
18
3.3
1.8
0.2
1.7
NA
Ameixa, crua
100
53
13.9
0.8
Tr
7.6
NA
Amndoa, torrada, salgada
100 581
29.5
18.6
47.3
Tr
NA
Amendoim, gro, cru
100 544
20.3
27.2
43.9
NA
Tr
Amendoim, torrado, salgado
100 637
18.7
23.2
54.0
NA
Tr
Amido de milho
100
58
14.9
0.9
0.1
21.8
NA
Apresuntado
100 129
2.9
13.5
6.7
Tr
Tr
Arroz carreteiro
100 154
11.6
10.8
7.1
Tr
Arroz, integral
100 124
25.8
2.6
1.0
NA
Arroz, tipo 1
100 358
77.5
7.2
1.9
NA
Atum fresco
100 118
0.0
25.7
0.9
20
Atum, conserva em leo 100 166
0.0
26.2
6.0
Tr
Azeite de dend
100 884
NA
NA
100.0
NA
Azeite, de oliva, extra virgem
100 884
NA
NA
100.0
NA
Azeitona, verde, conserva100 137
4.1
0.9
14.2
Tr
NA
Bacalhau, salgado, cru 100 136
0.0
29.0
1.3
Tr
Bacon com pouca gordura
100 445
15.5
Bacon normal
100 665
25.0
8.4
Banana da terra
100 117
33.7
2.2
0.2
15.7
NA
Banana ma
100
87
22.3
1.8
0.1
10.5
NA
Banana nanica
100
92
23.8
1.4
0.1
5.9
NA
Banana ouro
100 112
29.3
1.5
0.2
7.6
NA
Banana prata
100
98
26.0
1.3
0.1
21.6
NA
Batata baroa, cozida
100
80
18.9
0.9
0.2
17.1
NA
Batata baroa, crua
100 101
24.0
1.0
0.2
7.6
NA
Batata doce, crua

Batata inglesa, saut
Bebida lctea
100
100
100
100
118
64
68
76
28.2
14.7
14.1
7.6
1.3
1.8
1.3
2.3
0.1
Tr
0.9
1.9
Beju com manteiga

100 359
Berinjela crua
100
27
Beterraba cozida
100
32
Beterraba crua
100
49
Biscoito gua e sal
100 428
Biscoito de chocolate
100 519
Biscoito de polvilho
100 438
Biscoito doce
100 443
Biscoito salgado, cream cracker
100 432
Bolinho de arroz
100 278
Bolo de cenoura
100 379
Bolo de trigo
100 339
Bolo pronto de milho
100 311
Bolo pronto de aipim
100 324
Bolo pronto de chocolate100 511
Bolo pronto de coco
100 333
Brcolis cozido
100
25
Brcolis cru
100
25
Caf com leite e aucar 100
64
Caf, p, torrado
100
41
Caj-Manga
100
46
Caju
100
43
Caldo de cana
100
84
Caldo de carne, tablete 100
13
Caldo de galinha, tablete100
13
Canjica com leite integral100 112
Car inhame
100
96
Carambola, crua
100
46
Carne bovina de 2
100 173
Carne Moida
100 163
Carne suina
100 186
Carne, bovina, seca, crua100 317
Castanha-de-caju, torrada,
100
salgada
570
Castanha-do-Parl, crua 100 643
Cebola
100
39
Cenoura, cozida
100
34
Cenoura, crua
100
34
Cereal matinal de milho 100 365
100
20
Chocolate, ao leite
100 540
Chocolate, meio amargo 100 475
8.8
4.4
7.2
11.1
70.5
90.0
80.5
75.2
68.7
41.7
38.6
53.0
45.1
47.9
54.7
52.3
4.4
4.0
8.6
20.0
11.4
10.3
18.2
1.0
1.0
23.6
23.0
11.5
0.0
0.0
0.0
0.0
3.8
15.1
3.7
6.7
7.7
83.8
3.4
59.6
62.4
0.5
1.0
1.3
1.9
1.2
1.5
1.3
8.1
10.1
8.0
6.5
7.2
4.8
4.4
9.3
5.7
2.1
3.6
2.6
5.0
1.3
1.0
0.3
2.1
2.3
2.4
2.3
0.9
20.1
19.4
20.1
18.7
18.5
14.5
1.7
1.0
1.3
7.2
2.0
7.2
4.9
Tr
0.1
0.1
0.1
12.0
13.0
12.2
12.0
14.4
8.3
10.0
11.0
12.4
12.7
18.5
11.3
0.5
0.3
6.0
5.0
Tr
0.3
Tr
16.6
20.4
1.2
0.1
0.2
5.5
5.9
11.1
14.0
46.3
63.5
0.1
0.2
0.2
1.0
0.4
30.3
29.9
NA
NA
NA
Tr
NA
NA
NA
NA
NA
NA
Tr
NA
NA
Tr
NA
NA
57
Tr
Tr
Tr
NA
NA
NA
NA
NA
NA
NA
Tr
Tr
Tr
NA
NA
2
2
Tr
Tr
NA
NA
NA
NA
NA
NA
933
Tr
Tr
16.5
31.1
Tr
2.1
41.8
3.0
1.2
3.1
NA
Tr
6.2
Tr
Tr
Tr
Tr
Tr
Tr
Tr
42.0
34.3
Tr
Tr
26.7
219.3
2.8
Tr
8.8
60.9
Tr
Tr
Tr
4.7
2.0
5.1
17.3
31.8
Tr
2.1
Chuchu, cozido
100
17
Cocada branca
100 449
Coco seco ralado
100 662
Colorau/urucum
100 334
Couve comum
100
40
Couve, manteiga, crua 100
27
Couve, manteiga, refogada
100
90
Couve-flor, cozida
100
19
Couve-flor, crua
100
23
Creme de Leite
100 300
Cupuau
100
49
Curau de milho verde
100
78
Cuscuz de milho, cozido com
100 sal113
Dobradinha
100 125
Doce de banana em barra
100 280
Doce de abbora, cremoso
100 199
Doce de goiaba em pasta100 269
Doce de goiaba tipo casco
100 269
Doce de leite, cremoso 100 306
Doce de
Marmelada
100 596
Doces diversos
100 406
Enrroladinho de
queijo
100 293
Ervilha em vagem
100
88
Ervilha enlatada drenada100
74
Estrogonofe de
carne
100 173
Estrogonofe de
frango
100 157
Extrato de soja
100
61
Extrato tomate
100
61
Farinha de mandioca torrada
100 365
Farinha de milho amarela100 351
Farinha de puba
100 360
Farinha de soja
100 459
Farinha de trigo
100 360
Farinha lctea, de cereais100 415
Fcula de mandioca
100 331
Feijo roxo
100 331
Feijo broto
100
39
Feijo carioca
100 339
Feijo fradinho
100 329
Feijo jalo
100 328
Feijo preto
100 324
Feijo rajado cru
100 326
4.8
81.4
10.4
*
8.3
4.3
8.7
3.9
4.5
4.5
10.4
13.9
25.3
0.0
75.7
54.6
12.4
74.1
59.5
0.7
1.1
9.5
10.0
4.0
2.9
1.7
1.2
1.9
2.4
1.2
2.4
2.2
19.8
2.2
0.9
6.0
6.5
5.5
Tr
13.6
42.0
*
1.0
0.5
6.6
0.3
0.2
22.5
1.0
1.6
0.7
4.4
0.1
0.2
0.5
0.0
6.0
NA
NA
NA
NA
NA
NA
NA
NA
NA
128
NA
12
Tr
Tr
NA
NA
NA
NA
36
5.6
Tr
2.5
*
150.0
96.7
76.9
23.7
36.1
Tr
24.5
Tr
Tr
0.0
0.0
Tr
4.4
67.4
30.0
462
200
Tr
18.0
13.0
14.2
13.4
10.0
7.5
4.6
0.5
0.4
NA
NA
12.4
3.0
15.0
10.8
28
Tr
2.6
11.6
15.0
89.2
79.1
87.3
28.5
75.1
77.8
81.1
60.0
7.8
61.2
61.2
61.5
58.8
62.9
17.6
3.3
2.0
1.2
7.2
1.6
35.7
9.8
11.9
0.5
22.2
4.2
20.0
20.2
20.1
21.3
17.3
8.0
0.3
NA
0.3
1.5
0.5
26.2
1.4
5.8
0.3
1.2
0.1
1.3
2.4
0.9
1.2
1.2
28
NA
NA
NA
NA
NA
NA
NA
492
NA
NA
NA
NA
NA
NA
NA
NA
Tr
Tr
18.0
Tr
Tr
Tr
9.2
Tr
24.3
Tr
Tr
12.0
Tr
0.1
99.2
23.1
Tr
Tr
Tr
Tr
Feijo rosinha
100 337
Feijoada
100 117
Fermento biolgico
100
90
Fermento em p, qumico100
90
Flocos de arroz
100 348
Flocos de aveia
100 394
Flocos de milho com sal 100 370
Flocos de milho sem sal 100 386
Frango, asa, com pele, crua
100 213
Frango, caipira, inteiro, com
100pele,
243
cozido
Frango, caipira, inteiro, sem
100pele,
196
cozido
Frango, coxa, com pele 100 161
Frango, coxa, sem pele 100 120
Frango, fil, milanesa 100 221
Frango, inteiro, com pele,100 226
Frango, inteiro, sem pele 100 129
Frango, inteiro, sem pele 100 129
Frango, peito, com pele 100 149
Frango, peito, sem pele 100 119
Frango, sobrecoxa, com pele
100 159
100 255
Fruta-po
100 162
Fub de milho
100 361
Gelatina, sabores variados,
100p 67
Goiaba branca
100
52
Goiaba vermelha
100
54
Granola
100 367
Graviola
100
54
Inhame, cru
100
38
Iogurte, natural
100
97
Iogurte, sabor abacaxi 100
51
Iogurte, sabor morango 100
69
Iogurte, sabor pssego 100
70
Jabuticaba
100
68
Jaca
100
58
Jambo
100
88
Jil
100
27
Kiwi
100
27
Laranja
100
39
Laranja, lima
100
51
Laranja-lima, suco
100
46
Lasanha, massa fresca, crua
100
36
Leite condensado
100 313
Leite, de coco
100 166
Leite, de vaca desnatado100 362
Leite, de vaca desnatado,100
p
83
62.2
11.6
7.7
43.9
78.9
66.6
80.8
80.4
0.0
0.0
0.0
0.0
0.0
7.5
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
87.1
17.2
29.0
30.0
60.0
13.0
9.8
23.2
1.9
*
9.7
9.4
15.3
22.5
6.5
6.2
11.8
11.5
11.5
8.6
45.1
57.0
53.0
14.2
20.9
8.7
17.0
0.5
7.8
13.9
7.3
2.0
18.1
23.9
29.6
17.1
17.8
28.5
16.4
20.6
20.6
20.8
21.5
32.0
15.5
17.6
0.6
1.1
0.9
1.0
10.0
1.1
0.6
2.1
4.1
2.6
2.7
2.5
0.6
1.4
0.9
1.4
0.7
1.3
1.1
0.5
7.6
1.0
34.7
2.1
1.3
6.5
1.5
0.1
1.5
8.5
1.6
1.2
15.1
15.6
7.7
9.8
4.9
7.8
17.3
7.1
4.6
6.7
3.0
2.5
20.9
9.6
Tr
0.2
Tr
0.1
NA
Tr
NA
NA
NA
NA
NA
NA
10
16
6
10
12
7
7
Tr
4
4
2
Tr
7
4
NA
NA
NA
NA
0.4
0.1
0.2
3.0
*
2.3
2.3
0.1
0.3
0.1
0.2
0.1
0.6
0.1
0.1
1.3
6.7
0.9
2.2
NA
NA
NA
23
*
27
21
NA
NA
NA
NA
20
NA
NA
NA
161
53
299
39
Tr
Tr
Tr
Tr
1.4
Tr
Tr
Tr
9.9
15.0
16.0
80.6
10.5
5.6
0.9
Tr
Tr
16.2
14.8
3.8
6.8
41.3
70.8
43.5
*
2.1
3.3
Leite, de vaca integral pasteurizado

100
61
Leite, de vaca, integral p100 497
Lentilha cozida
100 497
Lentilha crua
100
93
Limo galego
100 339
Limo tahiti
100
32
Lingia de porco
100 227
Linguia mista
100 350
Lingia, frango
100 218
Lombo de porcco cru
100 210
Lombo de porco assado 100 164
Ma
100
63
Macarro ao molho bolognesa
100 436
Macarro com ovos
100 371
Macarro instantneo 100
63
Macarro sem ovos
100 371
Macaba crua
100 404
Mamo Formosa
100
36
Mamo Papaia
100
45
Mandioca
100 151
Manga
100
65
Manteiga, com sal
100 726
Manteiga, sem sal
100
51
Maracuj fruta
100
56
Margarina com sal
100 594
Massa de Pastel crua
100 308
Mel de abelha
100 313
Melancia
100
33
Melo
100
19
Mexerica
100
58
Milho de canjica
100 358
Milho verde espigas
100 132
Milho, verde enlatado
100
98
Mistura para bolo de trigo100 419
Mistura para Curau de milho
100 402
Molho de tomate
100
66
Morango
100
98
Mortadela
100 277
Nabo cru
100 269
Nescau em p
100
97
leo de babau
100
18
leo de canola
100 884
leo de girassol
100 884
leo de milho
100 884
leo de soja
100 884
Oregano
100
66
4.9
6.0
39.2
16.3
62.0
7.3
0.0
0.0
11.1
0.0
0.0
10.0
62.4
77.9
16.6
73.6
13.9
7.9
11.6
30.1
12.5
0.1
12.8
0.0
9.6
45.9
70.8
10.0
8.1
7.5
78.0
58.0
18.0
84.7
79.8
15.0
17.1
6.8
5.8
14.8
4.1
NA
NA
NA
NA
NA
3.8
25.4
25.4
6.3
23.2
0.9
16.1
22.9
14.2
35.7
21.5
0.2
8.8
10.0
0.2
10.3
2.1
0.6
0.8
1.1
0.5
0.4
0.9
2.2
0.8
9.9
0.2
0.9
0.9
0.9
7.2
3.3
3.2
6.2
2.2
7.0
3.2
18.4
12.0
1.9
1.2
NA
NA
NA
NA
2.2
*
*
26.9
0.5
0.8
0.1
17.4
17.6
0.1
6.4
8.0
10.0
17.2
1.8
0.2
2.0
40.7
0.2
0.1
0.3
0.2
82.4
0.2
86.0
0.2
9.6
0.1
0.0
Tr
Tr
0.1
1.9
0.6
6.1
13.4
0.2
2.4
0.3
21.6
NA
0.1
100.0
100.0
100.0
100.0
Tr
296
361
NA
NA
NA
Tr
Tr
NA
Tr
Tr
NA
NA
NA
NA
Tr
Tr
80
135
NA
300
924
NA
1013
NA
Tr
NA
5
NA
NA
Tr
NA
NA
NA
NA
90
NA
NA
25
NA
NA
NA
NA
NA
NA
NA
Tr
Tr
*
Tr
55.0
38.2
Tr
Tr
Tr
1.5
Tr
13.4
40.0
68.0
11.1
25.0
Tr
7.9
Tr
13.7
Tr
Tr
0.7
6.1
8.7
Tr
Tr
Tr
Tr
Tr
16.0
1.7
63.6
NA
9.6
Ovo, de codorna, inteiro, 100

cru
100
Paoca de amendoim 100
Palmito em conserva
100
Pamonha unidade grande100
Po de forma, integral 100
Po de milho
100
Po de queijo
assado
100
Po doce
100
Po Doce
100
Po francs
100
Po hamburguer mdio 100
Pastel de carne, cru
100
Pastel de queijo, cru
100
Pepino
100
Pequi, cru
100
Pra
100
Pernil de porco assado 100
Pernil de porco cru
100
Peru congelado, assado 100
Peru congelado, cru
100
Pssego
100
Pssego em calda enlatado
100
Pimento amarelo
100
Pimento verde
100
Pimento vermelho
100
Pinha crua
100
Pipoca
100
Pitanga
100
Pizza (massa pronta)
100
Polpa de abacaxi congelada
100
Polpa de aai congelada 100
100
Polpa de Caj congelada100
Polpa de caj congelada 100
Polpa de cupuau congelada
100
Polpa de graviola congelada
100
Polpa de manga
congelada
100
Polpa de Pitanga congelada
100
Polpa de Tamarindo
100
Polpa de umbu congelada100
Polpa Maracuj congelada
100
Polvilho doce
100
Porco, bisteca, crua
100
268
177
143
487
258
292
363
0.4
0.8
1.6
52.4
58.0
56.4
34.2
15.6
13.7
13.0
16.0
4.4
8.3
5.1
22.0
12.7
8.9
26.1
1.9
3.1
24.6
59
305
79
NA
NA
Tr
61
Tr
434
283
274
300
269
300
289
15
10
205
176
262
53
163
94
36
63
28
21
23
361
448
392
31
58
22
26
37
49
62
59.6
55.4
5.7
5.5
3.7
2.9
3.1
8.8
3.0
Tr
18.0
8.8
13.9
0.1
5.7
1.8
Tr
Tr
0.4
0.2
0.1
0.3
15.9
11.4
0.1
3.9
Tr
0.2
0.2
0.6
0.2
151
41
276
37
68
351
351
36.2
10.2
72.5
9.4
12.3
4.8
86.8
1.1
0.9
3.2
0.8
2.0
0.4
0.4
0.3
0.2
0.5
Tr
2.1
0.1
Tr
Tr
NA
NA
NA
Tr
3
Tr
6
NA
NA
Tr
Tr
NA
Tr
Tr
NA
NA
NA
NA
NA
NA
NA
50
NA
NA
NA
NA
NA
NA
NA
NA
Tr
49.9
45.0
58.6
42.0
2.0
2.0
13.0
0.0
0.0
14.0
0.0
0.0
9.3
16.9
6.0
4.9
5.5
22.4
70.3
27.2
7.8
6.2
5.5
6.4
9.4
11.4
15.8
6.0
7.5
7.5
8.0
6.3
8.0
10.7
0.7
0.9
2.3
22.6
32.1
0.6
26.2
18.1
0.8
0.7
1.2
1.1
1.0
10.8
9.9
8.9
0.5
0.8
0.6
0.6
0.5
0.8
0.8
NA
NA
NA
NA
NA
NA
Tr
Tr
Tr
Tr
Tr
Tr
3.0
5.0
8.3
2.8
3.3
Tr
201.4
100.2
158.2
35.9
Tr
4.0
1.2
Tr
623.2
Tr
119.7
10.5
19.1
16.5
24.9
7.2
24.1
19.8
Tr
Tr
Presunto, com capa de gordura

100 281
Presunto, sem capa de gordura
100 128
Queijo de ricota
100 257
Queijo de soja
100 404
Queijo mussarela
100 323
Queijo prato
100 303
Queijo, minas
curado
100 264
Queijo, minas frescal
100
94
Queijo, parmeso
100 330
Queijo, pasteurizado
100 453
Quiabo, cru
100 140
Quibe, assado
100
30
Quibe, cru
100 136
Quibebe
100 109
Rabanete, cru
100
86
Rapadura
100 356
Repolho roxo, cru
100
16
Repolho verde cru
100
17
Requeijo, cremoso
100 360
Rcula, crua
100
31
Sal iodado
100
Salada, de legumes, com100
maionese
NA
Salada, de legumes, cozida
100no vapor
96
Salame
100
35
Salpico de frango
100 398
Salsa crua
100 148
Salsicha
100 332
Sardinha conserva em leo
100 285
Seleta de legumes, enlatada
100
82
soja em gro
100 400
Suco de caju concentrado
100
45
Suco Concentrado de Maracuj
100
39
Suco de laranja
100
33
Suco de tangerina
100
38
Suco de uva concentrado100
49
Tangerina
100
50
Tempero completo
100
46
Tomate cru
100
15
Torrada de po francs 100
21
Torta de frango
100 195
Toucinho de porco
100 593
Umbu fruta
100
27
Uva Itlia
100
76
Uva Rubi
100
53
Vaca atolada
100
58
0.0
1.4
2.4
38.4
3.6
5.7
16.7
14.4
9.6
36.0
19.8
9.4
0.6
6.8
23.4
14.6
24.6
27.4
5
Tr
195
NA
111
57
3.2
2.1
3.0
1.7
3.8
6.4
12.9
10.8
6.6
2.7
4.0
3.9
1.9
7.2
17.4
14.3
22.6
35.6
12.6
1.9
14.6
12.4
8.6
0.6
0.9
1.0
22.7
1.9
20.2
2.7
25.2
33.5
8.1
0.3
2.7
1.7
2.7
0.1
0.1
0.1
29.1
0.1
161
Tr
109
66
53
NA
Tr
Tr
Tr
NA
NA
NA
123
NA
NA
8.9
7.1
2.9
4.6
2.5
0.0
12.7
NA
1.1
2.0
25.8
13.9
17.4
15.9
3.4
35.1
9.6
0.4
0.7
0.8
0.6
0.9
1.0
3.1
0.8
9.1
11.5
2.1
0.6
0.7
Tr
NA
7.0
0.3
30.6
7.8
19.0
24.0
0.4
2.8
0.2
0.2
0.1
0.1
0.2
Tr
5.0
0.3
Tr
tr
3.3
0.3
0.1
0.2
Tr
NA
Tr
NA
Tr
Tr
10.7
9.6
7.6
9.6
12.7
7.5
12.0
4.3
5.1
11.0
74.6
4.7
8.8
13.6
14.7
Tr
NA
Tr
NA
NA
NA
NA
NA
NA
NA
NA
NA
NA
NA
NA
NA
NA
NA
Tr
Tr
Tr
Tr
Tr
Tr
5.6
Tr
Tr
Tr
9.6
18.7
Tr
43.2
Tr
29.4
9.3
Tr
TR
138.7
13.7
73.3
48.8
1.9
8.7
Tr
21.2
12.8
NA
Tr
46.4
4.0
3.3
21.0
Vagem
Vatap
Yakisoba
100
100
100
100
100
100
100
100
100
100
100
100
100
145
25
255
7.9
5.3
9.7
5.1
1.8
6.0
9.3
0.2
23.2
Tr
NA
Tr
Tr
1.2
Tr
Vitamina
kcal
Magnsio Zinco
21
0.2
18
0.1
9
0.3
2
0.1
7
0.1
51
1.2
10
0.3
13
0.1
17
0.3
77
1.0
1
Tr
80
0.5
1
Tr
18
0.7
5
Tr
9
0.1
22
0.3
17
0.0
11
0.0
21
0.3
5
0.1
222
2.6
182
3.2
155
3.0
12
0.1
15
1.6
9
2.7
59
0.7
59
1.4
32
0.4
29
0.6
4
49
18
24
24
28
28
26
8
12
0.1
1.3
0.2
0.1
0.2
0.3
0.1
0.4
0.2
Ferro
0.3
0.3
0.4
Tr
0.2
1.9
0.3
0.2
0.5
5.4
0.2
8.3
0.1
3.1
Tr
0.7
1.5
0.8
0.0
0.7
0.1
2.1
2.5
1.2
0.1
0.9
1.0
0.3
0.9
1.3
1.2
Clcio
8
22
18
3
16
124
43
13
6
44
8
127
4
133
19
65
28
14
12
19
6
237
Tr
39
33
23
13
5
5
7
7
1.6
0.9
46
157
0.3
0.2
0.3
0.3
0.4
0.4
0.3
4
3
3
3
8
12
17
1.77
0.48
0.26
0.12
0.24
3.36
0.21
0.33
0.99
4.01
3.87
3.69
3.87
0.17
0.22
0.19
0.11
1.12
0.32
0.18
0.53
5.81
5.44
6.37
0.58
1.29
1.54
1.24
3.58
1.18
1.66
8.84
8.84
1.37
1.36
4.45
6.65
1.17
0.87
0.92
1.12
0.98
0.80
1.01
carb
prot
lipdeos vit a
0.06
0.12
0.08
0.03
0.07
0.19
0.05
0.08
0.02
0.91
1.00
0.94
1.00
0.02
0.05
0.04
0.02
0.23
0.07
0.03
0.14
0.30
0.20
0.19
0.15
0.03
0.12
0.26
0.78
0.00
0.00
0
0
0.04
0.00
0.018
0.009
0.013
0.010
0.007
0.060
0.014
0.009
0.010
0.042
0.000
0.008
0.003
0.027
0.000
0.008
0.012
0.070
0.014
0.018
0.008
0.186
0.272
0.232
0.009
0.135
0.108
0.026
0.072
0.257
0.262
0.000
0.000
0.009
0.290
0.155
0.084
0.022
0.018
0.014
0.015
0.013
0.009
0.010
0.08
0.00
0.01
0.00
0.00
0.20
0.00
0.00
0.18
0.02
0
0
0
0
0
0
0
0
0
0
0
0.47
0.44
0.54
0.00
0.07
0.07
0.01
0.02
0.01
0.06
1.00
1.00
0.14
0.01
0
0
0
0
0
0
0
0
0
7.96
0
0
0
0
0
0
1.15
0
0
0
0
0
0
0
0
0
0
0
0
0.20
0
0
0
0
0
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0
0
0
0
0
0
0
0.25
0.34
0.22
0.24
0.29
0.26
0.19
0.24
17
15
6
9
0.2
0.2
0.2
0.2
0.4
0.4
0.3
Tr
21
4
4
89
1.18
0.64
0.68
0.76
0.28
0.15
0.14
0.08
0.013
0.018
0.013
0.023
0.00
0.00
0.01
0.02
0
0
0
0
6
13
17
24
36
46
6
37
40
13
33
14
10
10
28
16
15
30
72
60
11
10
12
2
1
6
11
7
17
14
23
12
237
365
12
14
11
11
25
57
107
Tr
0.1
0.4
0.5
1.0
2.0
0.1
1.0
1.1
0.9
0.5
0.5
0.4
0.4
1.2
0.7
0.2
0.5
0.6
0.5
0.2
0.1
0.1
Tr
0.3
0.3
0.2
0.2
3.7
6.3
1.7
3.7
4.7
4.2
0.2
0.2
0.2
7.6
0.3
1.1
1.5
Tr
0.2
0.2
0.3
1.6
2.0
1.8
1.8
2.2
2.1
1.2
0.6
0.7
0.5
2.1
0.8
0.5
0.6
9.0
8.1
0.2
0.2
0.8
Tr
0.7
0.1
0.2
0.2
1.9
1.8
0.9
1.3
5.2
2.3
0.5
0.1
0.2
3.1
0.6
1.6
3.6
4
9
15
18
50
51
30
54
20
24
50
55
83
85
75
57
51
86
60
40
13
1
9
40
4
43
4
5
4
3
13
3
33
146
14
26
23
143
80
191
45
3.59
0.27
0.32
0.49
4.28
5.19
4.38
4.43
4.32
2.78
3.79
3.39
3.11
3.24
5.11
3.33
0.25
0.25
0.64
0.41
0.46
0.43
0.84
0.13
0.13
1.12
0.96
0.46
1.73
1.63
1.86
3.17
5.70
6.43
0.39
0.34
0.34
3.65
0.20
5.40
4.75
0.09
0.04
0.07
0.11
0.71
0.90
0.81
0.75
0.69
0.42
0.39
0.53
0.45
0.48
0.55
0.52
0.04
0.04
0.09
0.20
0.11
0.10
0.18
0.01
0.01
0.24
0.23
0.11
0.00
0.005
0.010
0.013
0.019
0.012
0.015
0.013
0.081
0.101
0.080
0.065
0.072
0.048
0.044
0.093
0.057
0.021
0.036
0.026
0.050
0.013
0.010
0.003
0.021
0.023
0.024
0.023
0.009
0.201
0.194
0.201
0.187
0.185
0.145
0.017
0.010
0.013
0.072
0.020
0.072
0.049
0.00
0.00
0.00
0.00
0.12
0.13
0.12
0.12
0.14
0.08
0.10
0.11
0.12
0.13
0.18
0.11
0.00
0.00
0.06
0.05
0.00
0.00
0.00
0.17
0.20
0.01
0.00
0.00
0.05
0
0
0
0
0
0.00
0.57
0
0
0
0
0
0.11
0.14
0.46
0.63
0.00
0.00
0.00
0.01
0.00
0.30
0.30
0
0
0
0
0
0
0
0
9.33
0
0
0.00
0.00
0.04
0.15
0.04
0.07
0.08
0.84
0.03
0.60
0.62
0
0
0
0
0
0
0
0
0
0
0
0
0
0.02
7
17
90
*
68
35
26
5
12
8
18
16
3
8
49
6
7
6
16
0.1
0.4
0.9
*
0.8
0.4
0.2
0.3
0.3
0.3
0.3
0.4
0.2
2.7
0.3
Tr
0.2
0.1
0.5
0.1
1.2
1.8
*
2.0
0.5
0.5
0.1
0.5
0.3
0.5
0.4
0.2
1.0
0.6
0.9
0.2
0.4
0.1
8
7
6
*
250
131
177
16
18
83
13
53
2
11
12
13
5
10
195
0.17
4.49
6.62
3.34
0.40
0.27
0.90
0.19
0.23
3.00
0.49
0.78
1.13
1.25
2.80
1.99
2.69
2.69
3.06
0.05
0.81
0.10
0.00
0.08
0.04
0.09
0.04
0.05
0.05
0.10
0.14
0.25
0.00
0.76
0.55
0.12
0.74
0.59
0.007
0.011
0.095
0.100
0.040
0.029
0.017
0.012
0.019
0.024
0.012
0.024
0.022
0.198
0.022
0.009
0.060
0.065
0.055
0.00
0.14
0.42
0.00
0.01
0.01
0.07
0.00
0.00
0.22
0.01
0.02
0.01
0.04
0.00
0.00
0.00
0.00
0.06
0
0
0
0.00
0.00
0
0
0
0
1.28
0
0.12
0
0
0
0
0
0
0.36
1
15
Tr
1.0
0.1
0.2
6
7
5.96
4.06
0.00
0.00
0.000
0.044
0.67
0.30
4.62
2.00
42
23
0.9
1.2
0.9
1.0
1.4
1.4
13
24
22
2.93
0.88
0.74
0.13
0.14
0.13
0.100
0.075
0.046
0.00
0.00
0
0
22
2.0
2.7
28
1.73
0.03
0.150
0.11
0.28
25
24
29
40
31
27
216
31
58
3
162
25
210
178
170
188
170
0.6
0.2
Tr
0.4
0.6
0.3
5.8
0.8
1.7
Tr
3.3
0.6
2.9
3.9
3.0
2.9
2.6
1.5
0.5
2.0
1.2
2.3
1.4
7.0
1.1
8.7
0.1
6.9
0.8
8.0
5.1
7.0
6.5
18.6
26
15
29
76
1
41
359
18
196
12
120
14
123
78
98
111
111
1.57
0.61
0.61
3.65
3.51
3.60
4.59
3.60
4.15
3.31
3.31
0.39
3.39
3.29
3.28
3.24
3.26
0.03
0.12
0.15
0.89
0.79
0.87
0.28
0.75
0.78
0.81
0.60
0.08
0.61
0.61
0.61
0.59
0.63
0.176
0.033
0.020
0.012
0.072
0.016
0.357
0.098
0.119
0.005
0.222
0.042
0.200
0.202
0.201
0.213
0.173
0.08
0.00
0.00
0.00
0.01
0.00
0.26
0.01
0.06
0.00
0.01
0.00
0.01
0.02
0.01
0.01
0.01
0.28
0
0
0
0
0
0
0
4.92
0
0
0
0
0
0
0
0
184
32
38
4.0
0.8
9.3
5.3
1.3
3.9
68
32
18
16
119
20
17
23
18
23
26
27
35
24
12
27
28
31
18
22
26
3
24
1
2
0.4
2.6
0.6
0.3
1.2
1.7
2.7
2.0
2.2
0.8
1.1
1.2
1.2
0.6
0.7
0.8
1.3
1.7
0.1
0.1
Tr
0.1
7
10
29
11
*
8
8
18
40
14
21
11
11
10
10
13
22
109
13
0.1
0.1
0.3
0.4
*
0.3
0.3
0.3
0.2
0.1
0.1
0.0
0.1
0.1
Tr
0.8
0.9
3.8
0.3
0.3
4.4
0.5
1.7
0.6
1.7
2.1
0.7
0.8
1.1
0.6
0.9
0.5
0.4
0.4
0.3
0.7
0.9
0.1
0.2
1.0
0.4
2.5
0.2
0.1
0.4
Tr
*
Tr
0.1
0.1
0.4
0.1
0.3
0.2
0.3
0.1
Tr
1.9
0.1
0.9
0.5
1
48
2
2
11
17
66
8
8
9
6
8
7
8
7
5
7
6
1
34
10
15
68
4
6
12
143
*
101
95
8
11
14
20
8
24
31
9
17
246
1363
70
3.37
1.17
0.90
0.90
3.48
3.94
3.70
3.86
2.13
2.43
1.96
1.61
1.20
2.21
2.26
1.29
1.29
1.49
1.19
1.59
2.55
1.62
3.61
0.67
0.52
0.54
3.67
0.54
0.38
0.97
0.51
0.69
0.70
0.68
0.58
0.88
0.27
0.27
0.39
0.51
0.46
0.36
3.13
1.66
3.62
0.83
0.62
0.12
0.08
0.44
0.79
0.67
0.81
0.80
0.00
0.00
0.00
0.00
0.00
0.08
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.87
0.17
0.29
0.30
0.60
0.13
0.10
0.23
0.02
0.00
0.10
0.09
0.15
0.22
0.06
0.06
0.12
0.11
0.12
0.09
0.45
0.57
0.53
0.14
0.209
0.087
0.170
0.005
0.078
0.139
0.073
0.020
0.181
0.239
0.296
0.171
0.178
0.285
0.164
0.206
0.206
0.208
0.215
0.320
0.155
0.176
0.006
0.011
0.009
0.010
0.100
0.011
0.006
0.021
0.041
0.026
0.027
0.025
0.006
0.014
0.009
0.014
0.007
0.013
0.011
0.005
0.076
0.010
0.347
0.021
0.01
0
0.06
0
0.02
0
0.00
0
0.02 NA
0.08
0
0.02
0
0.01
0
0.15
0.10
0.16
0.16
0.08
0.06
0.10
0.10
0.05
0.12
0.08
0.07
0.17
0.07
0.07
0
0.05
0.04
0.07
0.04
0.03
0.02
0.02
0
0.21
0.07
0.10
0.04
0
0
0
0
0
0
0
0
0
0
0
0.03
0.00
0.02
0.02
0
0
0
0
0
0.01
0
0
0.01
0.07
0.01
0.02
0
0
0
0.23
0.00
0.27
0.21
0.00
0.00
0.20
0.00
0.00
0.00
0.00
0.00
0.00
0.53
2.99
0.39
11
10
77
22
94
9
19
14
10
18
24
8
19
28
5
Tr
Tr
13
24
27
9
1
7
1
4
16
2
6
10
6
12
21
17
28
9
25
20
10
19
24
15
0.4
0.4
2.7
1.1
3.5
0.1
29.0
32.0
31.0
1.8
1.4
4.4
0.5
0.8
Tr
0.8
0.8
0.1
0.1
0.2
0.1
Tr
0.1
Tr
0.1
1.0
0.9
0.2
0.1
0.1
0.4
1.1
0.5
0.6
0.2
0.4
0.5
0.2
1.0
NA
0.2
0.1
Tr
0.5
1.5
7.0
0.5
0.5
2.0
0.2
0.5
0.5
4.7
0.8
0.9
0.1
0.8
0.9
0.1
0.2
0.1
0.1
0.2
0.1
Tr
0.3
1.0
0.4
0.3
0.2
0.2
0.3
0.7
0.4
1.2
0.9
1.5
0.6
2.2
1.5
1.3
0.2
134
123
890
16
54
5
11
6
51
20
6
30
18
17
3
67
19
18
25
19
7
9
8
4
4
11
11
10
8
3
2
2
1
59
31
25
2
11
67
97
42
0.61
4.97
4.97
0.93
3.39
0.32
2.27
3.50
2.18
2.10
1.64
0.63
4.36
3.71
0.63
3.71
4.04
0.36
0.45
1.51
0.65
7.26
0.51
0.56
5.94
3.08
3.13
0.33
0.19
0.58
3.58
1.32
0.98
4.19
4.02
0.66
0.98
2.77
2.69
0.97
0.18
8.84
8.84
8.84
8.84
0.66
0.05
0.00
0.39
0.16
0.62
0.07
0.00
0.00
0.11
0.00
0.00
0.10
0.62
0.78
0.17
0.74
0.14
0.08
0.12
0.30
0.13
0.00
0.13
0.00
0.10
0.46
0.71
0.10
0.08
0.08
0.78
0.58
0.18
0.85
0.80
0.15
0.17
0.07
0.06
0.15
0.04
0.00
0.00
0.00
0.00
0.00
0.038
0.254
0.254
0.063
0.232
0.009
0.161
0.229
0.142
0.357
0.215
0.002
0.088
0.100
0.002
0.103
0.021
0.006
0.008
0.011
0.005
0.004
0.009
0.022
0.008
0.099
0.002
0.009
0.009
0.000
0.072
0.033
0.032
0.062
0.022
0.070
0.032
0.184
0.120
0.019
0.012
0.000
0.000
0.000
0.000
0.022
0.00
0.00
0.27
0.01
0.01
0.00
0.17
0.18
0.00
0.06
0.08
0.10
0.17
0.02
0.00
0.02
0.41
0.00
0.00
0.00
0.00
0.82
0.00
0.86
0.00
0.10
0.00
0.00
0.00
0.00
0.00
0.02
0.01
0.06
0.13
0.00
0.02
0.00
0.22
0.00
2.96
3.61
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.80
1.35
0.00
3.00
9.24
0.00
10.13
0.00
0.00
0.00
0.05
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.90
0.00
0.00
0.25
0.00
1.00
1.00
1.00
1.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
14
11
13
101
21
29
8
1.4
2.1
1.1
1.6
1.1
0.8
0.6
1.4
3.3
1.6
1.1
0.7
3.0
0.3
166
79
42
22
2
78
102
2.68
1.77
1.43
4.87
2.58
2.92
3.63
0.00
0.01
0.02
0.52
0.58
0.56
0.34
0.156
0.137
0.130
0.160
0.044
0.083
0.051
0.22
0.13
0.09
0.26
0.02
0.03
0.25
0.59
3.05
0.79
0.00
0.00
0.00
0.61
57
1.7
1.1
0.6
2.2
0.6
0.8
1.7
1.4
0.1
1.0
0.9
3.3
0.1
1.2
1.4
0.1
0.1
0.2
0.1
0.2
0.2
2.0
109
15
13
132
71
16
17
15
10
32
4
18
8
14
10
3
4
10
9
6
21
3
120
14
35
8
9
1
5
40
4.34
2.83
2.74
3.00
2.69
3.00
2.89
0.15
0.10
2.05
1.76
2.62
0.53
1.63
0.94
0.36
0.63
0.28
0.21
0.23
3.61
4.48
3.92
0.31
0.58
0.22
0.26
0.37
0.49
0.62
0.60
0.55
0.00
0.50
0.45
0.59
0.42
0.02
0.02
0.13
0.00
0.00
0.14
0.00
0.00
0.09
0.17
0.06
0.05
0.05
0.22
0.70
0.27
0.08
0.06
0.06
0.06
0.09
0.11
0.16
0.060
0.075
0.075
0.080
0.063
0.080
0.107
0.007
0.009
0.023
0.226
0.321
0.006
0.262
0.181
0.008
0.007
0.012
0.011
0.010
0.108
0.099
0.089
0.005
0.008
0.006
0.006
0.005
0.008
0.008
0.06
0.00
0.05
0.04
0.03
0.03
0.09
0.03
0.00
0.18
0.09
0.14
0.00
0.06
0.02
0.00
0.00
0.00
0.00
0.00
0.00
0.16
0.11
0.00
0.04
0.00
0.00
0.00
0.01
0.00
0.00
0.00
0.00
0.00
0.1
0.3
0.1
0.1
0.1
0.2
0.1
4.7
1.4
1.1
3.0
2.5
1.0
2.0
0.5
0.1
0.3
0.5
1.3
0.1
0.6
0.9
0.2
0.6
0.4
0.4
0.3
0.2
1.2
1.0
0.4
0.4
0.2
0.3
0.1
0.3
0.2
0.2
0.4
0.7
0.4
0.4
0.1
Tr
0.3
0.4
0.6
0.1
0.6
0.4
0.5
15
18
37
12
5
8
27
1.51
0.41
2.76
0.37
0.68
3.51
3.51
0.36
0.10
0.73
0.09
0.12
0.05
0.87
0.011
0.009
0.032
0.008
0.020
0.004
0.004
0.00
0.00
0.01
0.00
0.02
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
14
60
26
25
18
8
9
30
24
27
6
12
19
4
4
11
8
11
31
91
26
10
17
9
7
7
14
23
44
12
59
11
28
6
4
0.03
0.00
0.06
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.50
0.00
0.00
0.00
0.00
0.00
0
0.00
0.00
24
17
12
242
27
16
0.7
1.3
1.3
4.5
2.7
1.3
0.4
2.0
0.1
13.1
0.2
0.3
26
12
259
206
696
323
2.81
1.28
2.57
4.04
3.23
3.03
0.00
0.01
0.02
0.38
0.04
0.06
0.167
0.144
0.096
0.360
0.198
0.094
0.01
0.07
0.23
0.15
0.25
0.27
0.05
0.00
1.95
0.00
1.11
0.57
7
18
24
33
12
50
36
26
10
10
8
9
28
18
300
0.3
1.5
3.5
4.4
0.5
0.6
4.1
2.8
1.6
0.2
0.1
0.2
3.5
0.3
0.9
0.8
0.3
0.5
0.1
0.4
2.2
1.7
0.8
0.4
0.1
0.2
0.3
0.5
579
23
875
992
253
112
16
12
8
21
34
35
940
44
9
19
30
13
17
35
16
254
8
0.7
8
8
6
6
3
11
10
NA
32
42
8
5
7
0.2
0.3
3.2
0.4
0.16
2.7
0.5
0.2
0.4
1.3
0.3
0.8
7.2
1.1
8.0
0.1
0.3
Tr
0.1
0.2
0.3
0.2
0.7
0.3
1.1
1.2
1.1
0.2
0.1
0.1
12
33
87
9
12
12
16
3.6
1
4
7
13
8
3
2
7
7
114
19
28
11
7
9
2.64
0.94
3.30
4.53
1.40
0.30
1.36
1.09
0.86
3.56
0.16
0.17
3.60
0.31
0.00
0.00
0.96
0.35
3.98
1.48
3.32
2.85
0.82
4.00
0.45
0.39
0.33
0.38
0.49
0.50
0.46
0.15
0.21
1.95
5.93
0.27
0.76
0.53
0.58
0.03
0.02
0.03
0.02
0.04
0.06
0.13
0.11
0.07
0.03
0.04
0.04
0.02
0.07
0.00
0.00
0.09
0.07
0.03
0.05
0.03
0.00
0.13
0.00
0.11
0.10
0.08
0.10
0.13
0.08
0.12
0.04
0.05
0.11
0.75
0.05
0.09
0.14
0.15
0.174
0.143
0.226
0.356
0.126
0.019
0.146
0.124
0.086
0.006
0.009
0.010
0.227
0.019
0.000
0.000
0.011
0.020
0.258
0.139
0.174
0.159
0.034
0.351
0.096
0.004
0.007
0.008
0.006
0.0
0.010
0.031
0.008
0.091
0.115
0.021
0.006
0.007
0.000
0.20
0.03
0.25
0.34
0.08
0.00
0.03
0.02
0.03
0.00
0.00
0.00
0.29
0.00
0.00
0.00
0.07
0.00
0.31
0.08
0.19
0.24
0.00
0.03
0.00
0.00
0.00
0.00
0.00
0.0
0.05
0.00
0.00
0.00
0.03
0.00
0.00
0.00
0.00
1.61
0.00
1.09
0.66
0.53
0.00
0.00
0.00
0.00
0.00
0.00
0.00
1.23
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.0
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.1
0.2
Tr
Tr
Tr
0.1
0.0
0.1
0.2
1.3
0.9
0.9
0.1
Tr
0.1
16
18
39
1.2
0.3
0.9
0.7
0.4
1.4
63
41
47
1.45
0.25
2.55
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.08
0.05
0.10
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.051
0.018
0.060
0.000
0.000
0.000
0.000
0.000
0.000
0.000
0.000
0.000
0.000
0.09
0.00
0.23
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
vit c
magn
zinco
ferro
cal
0.09
0.35
0.12
0.10
0.03
0.00
0.23
9.41
0.00
0.00
0.00
0.00
0.00
0.60
0.02
0.06
0.21
0.17
0.14
0.02
0.08
0.00
0.00
0.00
0.22
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.21
0.18
0.09
0.02
0.07
0.51
0.10
0.13
0.17
0.77
0.01
0.80
0.01
0.18
0.05
0.09
0.22
0.17
0.11
0.21
0.05
2.22
1.82
1.55
0.12
0.15
0.09
0.59
0.59
0.32
0.29
0.00
0.00
0.04
0.49
0.00
0.00
0.00
0.00
0.00
0.01
0.00
0.00
0.00
0.01
0.00
0.00
0.00
0.01
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.03
0.03
0.03
0.00
0.02
0.03
0.01
0.01
0.00
0.01
0.00
0.00
0.00
0.01
0.003
0.003
0.004
0.000
0.000
0.019
0.003
0.002
0.005
0.054
0.002
0.083
0.001
0.031
0.000
0.007
0.015
0.008
0.000
0.007
0.001
0.021
0.025
0.012
0.001
0.009
0.010
0.003
0.009
0.013
0.012
0.000
0.000
0.016
0.009
0.08
0.22
0.18
0.03
0.16
1.24
0.43
0.13
0.06
0.44
0.08
1.27
0.04
1.33
0.19
0.65
0.28
0.14
0.12
0.19
0.06
2.37
0.00
0.39
0.33
0.23
0.13
0.05
0.05
0.07
0.07
0.00
0.00
0.46
1.57
0.16
0.10
0.06
0.08
0.22
0.17
0.08
0.18
0.24
0.24
0.28
0.28
0.26
0.08
0.12
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.003
0.002
0.003
0.003
0.004
0.004
0.003
0.04
0.03
0.03
0.03
0.08
0.12
0.17
0.16
0.31
0.00
0.02
0.17
0.15
0.06
0.09
0.00
0.00
0.00
0.00
0.004
0.004
0.003
0.000
0.21
0.04
0.04
0.89
0.42
0.03
0.01
0.03
0.00
0.00
0.27
2.19
0.03
0.00
0.00
0.00
0.09
0.61
0.00
0.06
0.13
0.17
0.24
0.36
0.46
0.06
0.37
0.40
0.13
0.33
0.14
0.10
0.10
0.28
0.16
0.15
0.30
0.72
0.60
0.11
0.10
0.12
0.02
0.01
0.06
0.11
0.07
0.17
0.00
0.00
0.00
0.01
0.01
0.02
0.00
0.01
0.01
0.01
0.01
0.01
0.00
0.00
0.01
0.01
0.00
0.00
0.01
0.01
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.04
0.000
0.002
0.002
0.003
0.000
0.020
0.018
0.018
0.022
0.021
0.012
0.006
0.007
0.005
0.021
0.008
0.005
0.006
0.090
0.081
0.002
0.002
0.008
0.000
0.007
0.001
0.002
0.002
0.019
0.04
0.09
0.15
0.18
0.50
0.51
0.30
0.54
0.20
0.24
0.50
0.55
0.83
0.85
0.75
0.57
0.51
0.86
0.60
0.40
0.13
0.01
0.09
0.40
0.04
0.43
0.04
0.05
0.04
0.00
0.00
0.00
0.00
0.05
0.00
0.05
0.17
0.32
0.00
0.02
0.23
0.12
2.37
3.65
0.12
0.14
0.11
0.11
0.25
0.57
1.07
0.02
0.04
0.05
0.04
0.00
0.00
0.00
0.08
0.00
0.01
0.02
0.009
0.013
0.052
0.023
0.005
0.001
0.002
0.031
0.006
0.016
0.036
0.13
0.03
0.33
1.46
0.14
0.26
0.23
1.43
0.80
1.91
0.45
0.00
0.06
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.42
0.34
0.06
0.00
0.02
0.00
1.50
0.97
0.77
0.24
0.36
0.00
0.25
0.00
0.00
0.00
0.00
0.00
0.99
0.23
0.00
0.07
0.17
0.90
0.00
0.68
0.35
0.26
0.05
0.12
0.08
0.18
0.16
0.03
0.08
0.49
0.06
0.07
0.06
0.16
0.00
0.00
0.01
0.00
0.01
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.03
0.00
0.00
0.00
0.00
0.01
0.001
0.012
0.018
0.00
0.02
0.005
0.005
0.001
0.005
0.003
0.005
0.004
0.002
0.010
0.006
0.009
0.002
0.004
0.001
0.08
0.07
0.06
0.00
2.50
1.31
1.77
0.16
0.18
0.83
0.13
0.53
0.02
0.11
0.12
0.13
0.05
0.10
1.95
0.00
0.18
0.01
0.15
0.00
61.00
0.001
0.002
0.06
0.07
0.12
0.00
0.42
0.23
0.90
61.00
0.01
0.010
0.014
0.014
0.13
0.24
0.22
0.00
0.22
0.02
0.027
0.28
0.00
0.00
0.18
0.00
0.00
0.00
0.09
0.00
0.24
0.00
0.00
0.12
0.00
0.00
0.00
0.00
0.00
0.25
0.24
0.29
0.40
0.31
0.27
2.16
0.31
0.58
0.03
1.62
0.25
2.10
1.78
1.70
1.88
1.70
0.01
0.00
0.00
0.00
0.01
0.00
0.06
0.01
0.02
0.00
0.03
0.01
0.03
0.04
0.03
0.03
0.03
0.015
0.005
0.020
0.012
0.023
0.014
0.070
0.011
0.087
0.001
0.069
0.008
0.080
0.051
0.070
0.065
0.186
0.26
0.15
0.29
0.76
0.01
0.41
3.59
0.18
1.96
0.12
1.20
0.14
1.23
0.78
0.98
1.11
1.11
0.00
0.00
0.00
0.00
0.01
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.10
0.15
0.16
1.84
0.32
0.38
0.00
0.16
1.19
0.20
0.17
0.23
0.18
0.23
0.26
0.27
0.35
0.24
0.12
0.27
0.28
0.31
0.18
0.22
0.26
0.03
0.24
0.01
0.02
0.04
0.01
0.09
0.00
0.00
0.03
0.01
0.00
0.01
0.02
0.03
0.02
0.02
0.01
0.01
0.01
0.01
0.01
0.01
0.01
0.01
0.02
0.00
0.00
0.00
0.00
0.81
0.10
0.06
0.01
0.00
0.00
0.00
0.16
0.15
0.04
0.07
0.41
0.71
0.43
0.00
0.00
0.02
0.00
0.03
0.07
0.10
0.29
0.11
0.00
0.08
0.08
0.18
0.40
0.14
0.21
0.11
0.11
0.10
0.10
0.13
0.22
1.09
0.13
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.01
0.04
0.00
0.053
0.013
0.039
0.000
0.003
0.044
0.005
0.017
0.006
0.017
0.021
0.007
0.008
0.011
0.006
0.009
0.005
0.004
0.004
0.003
0.007
0.009
0.001
0.002
0.010
0.004
0.025
0.002
0.001
0.004
0.000
0.00
0.00
0.001
0.001
0.004
0.001
0.003
0.000
0.003
0.001
0.000
0.019
0.001
0.009
0.005
0.68
0.32
0.18
0.00
0.01
0.48
0.02
0.02
0.11
0.17
0.66
0.08
0.08
0.09
0.06
0.08
0.07
0.08
0.07
0.05
0.07
0.06
0.01
0.34
0.10
0.15
0.68
0.04
0.06
0.12
1.43
0.00
1.01
0.95
0.08
0.11
0.14
0.20
0.08
0.24
0.31
0.09
0.17
2.46
13.63
0.70
0.00
0.00
0.00
0.00
0.00
0.55
0.00
0.38
0.00
0.00
0.00
0.00
0.00
0.01
0.00
0.00
0.00
0.68
0.11
0.25
0.00
0.08
0.00
0.14
0.00
0.00
0.01
0.06
0.09
0.00
0.00
0.00
0.00
0.00
0.16
0.02
0.64
0.00
0.10
0.00
0.00
0.00
0.00
0.00
0.11
0.10
0.77
0.22
0.94
0.09
0.19
0.14
0.10
0.18
0.24
0.08
0.19
0.28
0.05
0.00
0.00
0.13
0.24
0.27
0.09
0.01
0.07
0.01
0.04
0.16
0.02
0.06
0.10
0.06
0.12
0.21
0.17
0.28
0.09
0.25
0.20
0.10
0.19
0.24
0.15
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.03
0.01
0.03
0.00
0.29
0.32
0.31
0.02
0.01
0.04
0.01
0.01
0.00
0.01
0.01
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.01
0.01
0.00
0.00
0.00
0.00
0.01
0.01
0.01
0.00
0.00
0.00
0.00
0.01
0.00
0.00
0.00
0.00
0.00
0.00
0.000
0.00
0.005
0.015
0.070
0.005
0.005
0.020
0.002
0.005
0.005
0.047
0.008
0.009
0.001
0.008
0.009
0.001
0.002
0.001
0.001
0.002
0.001
0.000
0.003
0.010
0.004
0.003
0.002
0.002
0.003
0.007
0.004
0.012
0.009
0.015
0.006
0.022
0.015
0.013
0.002
0.000
0.000
0.000
0.000
0.000
1.34
1.23
8.90
0.16
0.54
0.05
0.11
0.06
0.51
0.20
0.06
0.30
0.18
0.17
0.03
0.67
0.19
0.18
0.25
0.19
0.07
0.09
0.08
0.04
0.04
0.11
0.11
0.10
0.08
0.03
0.02
0.02
0.01
0.59
0.31
0.25
0.02
0.11
0.67
0.97
0.42
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.14
0.11
0.13
1.01
0.21
0.29
0.08
0.01
0.02
0.01
0.02
0.01
0.01
0.01
0.014
0.033
0.016
0.011
0.007
0.030
0.003
1.66
0.79
0.42
0.22
0.02
0.78
1.02
0.00
0.00
0.00
0.00
0.00
0.00
0.03
0.05
0.08
0.00
0.00
0.03
0.00
0.00
0.03
0.00
2.01
1.00
1.58
0.36
0.00
0.04
0.01
0.00
6.23
0.00
1.20
0.10
0.19
0.57
0.00
0.14
0.60
0.26
0.25
0.18
0.08
0.09
0.30
0.24
0.27
0.06
0.12
0.19
0.04
0.04
0.11
0.08
0.11
0.31
0.91
0.26
0.10
0.17
0.09
0.07
0.07
0.14
0.23
0.02
0.01
0.01
0.02
0.01
0.01
0.02
0.01
0.00
0.01
0.01
0.03
0.00
0.01
0.01
0.00
0.00
0.00
0.00
0.00
0.00
0.02
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.047
0.014
0.011
0.030
0.025
0.010
0.020
0.005
0.001
0.003
0.005
0.013
0.001
0.006
0.009
0.002
0.006
0.004
0.004
0.003
0.002
0.012
0.010
0.004
0.004
0.002
0.003
0.001
0.003
0.002
1.09
0.15
0.13
1.32
0.71
0.16
0.17
0.15
0.10
0.32
0.04
0.18
0.08
0.14
0.10
0.03
0.04
0.10
0.09
0.06
0.21
0.03
1.20
0.14
0.35
0.08
0.09
0.01
0.05
0.40
0.17
0.25
0.00
0.24
0.20
0.00
0.00
0.44
0.12
0.59
0.11
0.28
0.06
0.04
0.00
0.00
0.01
0.00
0.00
0.00
0.00
0.003
0.004
0.006
0.001
0.006
0.004
0.005
0.15
0.18
0.37
0.12
0.05
0.08
0.27
0.00
0.00
0.00
0.00
0.00
0.00
0.24
0.17
0.12
2.42
0.27
0.16
0.01
0.01
0.01
0.05
0.03
0.01
0.004
0.020
0.001
0.131
0.002
0.003
0.26
0.12
2.59
2.06
6.96
3.23
0.00
0.00
0.00
0.00
0.00
0.06
0.00
0.00
0.00
0.10
0.19
0.00
0.00
0.43
0.00
0.00
0.00
0.29
0.00
0.09
0.00
0.00
0.00
0.00
1.39
0.14
0.73
0.49
0.02
0
0.00
0.21
0.13
0.00
0.00
0.46
0.04
0.03
0.21
0.07
0.18
0.24
0.33
0.12
0.50
0.36
0.26
0.10
0.10
0.08
0.09
0.28
0.18
3.00
0.00
0.09
0.19
0.30
0.13
0.17
0.35
0.16
2.54
0.08
0.01
0.08
0.08
0.06
0.1
0.03
0.11
0.10
0.00
0.32
0.42
0.08
0.05
0.07
0.00
0.01
0.04
0.04
0.00
0.01
0.04
0.03
0.02
0.00
0.00
0.00
0.03
0.00
0.00
0.00
0.00
0.00
0.03
0.00
0.00
0.03
0.01
0.00
0.00
0.00
0.00
0.00
0.00
0
0.00
0.00
0.00
0.00
0.01
0.01
0.00
0.00
0.00
0.009
0.008
0.003
0.005
0.001
0.004
0.022
0.017
0.008
0.004
0.001
0.002
0.003
0.005
0.000
0.000
0.002
0.004
0.013
0.003
0.008
0.072
0.011
0.080
0.001
0.003
0.000
0.001
0.002
0.0
0.002
0.007
0.003
0.011
0.012
0.011
0.002
0.001
0.001
5.79
0.23
8.75
9.92
2.53
1.12
0.16
0.12
0.08
0.21
0.34
0.35
9.40
0.44
0.00
0.00
0.12
0.33
0.87
0.09
0.12
0.12
0.16
0.04
0.01
0.04
0.07
0.13
0.08
0.0
0.02
0.07
0.07
1.14
0.19
0.28
0.11
0.07
0.09
0.00
0.01
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.16
0.18
0.39
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.01
0.00
0.01
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.007
0.004
0.014
0.000
0.000
0.000
0.000
0.000
0.000
0.000
0.000
0.000
0.000
0.63
0.41
0.47
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

Cópia de ALMOÇO

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Cópia de ALMOÇO

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MEC

CarboidratosC Protenas Pt Lipdios Lp

CarboidratosC Protenas Pt Lipdios Lp

Macarro sem ovos

CarboidratosC Protenas Pt Lipdios Lp

CarboidratosC Protenas Pt Lipdios Lp

CarboidratosC Protenas Pt Lipdios Lp

CarboidratosC Protenas Pt Lipdios Lp

CarboidratosC Protenas Pt Lipdios Lp

Arroz, feijo, almndegas ao molho e salada

Alface, lisa, crua

CarboidratosC Protenas Pt Lipdios Lp

CarboidratosC Protenas Pt Lipdios Lp

cheiro verde,Cebolinha, coentro

CarboidratosC Protenas Pt Lipdios Lp

CarboidratosC Protenas Pt Lipdios Lp

CarboidratosC Protenas Pt Lipdios Lp

CarboidratosC Protenas Pt Lipdios Lp

CarboidratosC Protenas Pt Lipdios Lp

Alface, lisa, crua

CarboidratosC Protenas Pt Lipdios Lp

CarboidratosC Protenas Pt Lipdios Lp

CarboidratosC Protenas Pt Lipdios Lp

Carne, bovina, seca, crua

CarboidratosC Protenas Pt Lipdios Lp

CarboidratosC Protenas Pt Lipdios Lp

CarboidratosC Protenas Pt Lipdios Lp

Macarro sem ovos

Repolho verde cru

Arroz colorido com carne moida e banana

CarboidratosC Protenas Pt Lipdios Lp

CarboidratosC Protenas Pt Lipdios Lp

CarboidratosC Protenas Pt Lipdios Lp

Alface, lisa, crua

CarboidratosC Protenas Pt Lipdios Lp

CarboidratosC Protenas Pt Lipdios Lp

CarboidratosC Protenas Pt Lipdios Lp

Polpa de caj congelada

CarboidratosC Protenas Pt Lipdios Lp

CarboidratosC Protenas Pt Lipdios Lp

CarboidratosC Protenas Pt Lipdios Lp

cheiro verde,Cebolinha, coentro

CarboidratosC Protenas Pt Lipdios Lp

CarboidratosC Protenas Pt Lipdios Lp

CarboidratosC Protenas Pt Lipdios Lp

CarboidratosC Protenas Pt Lipdios Lp

CarboidratosC Protenas Pt Lipdios Lp

CarboidratosC Protenas Pt Lipdios Lp

CarboidratosC Protenas Pt Lipdios Lp

CarboidratosC Protenas Pt Lipdios Lp

CarboidratosC Protenas Pt Lipdios Lp

CarboidratosC Protenas Pt Lipdios Lp

CarboidratosC Protenas Pt Lipdios Lp

Arroz, tutu de feijo, carne cozida com legumes

Batata doce, crua

Beju com manteiga

Leite, de vaca integral pasteurizado

Ovo, de codorna, inteiro, 100

Presunto, com capa de gordura

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