HEART DISEASE RCA = 30% LAD = 50% LCX = 20%

20 HEART ATTACK/CARDIAC ARREST

60 Yrs.

BURSTING OF INTERNAL MEMBRANE

AIM OF SAAOL: STOP (PREVENTION) 90% Follow up. REDUCE (REVERSAL) 100% Follow up. LIFESTYLE EDUCATION, FOOD, YOGA, STRESS REDUCTION, WALKING. ALLOPATHIC MEDICAL COVER: TODAY AND TILL IT IS NEEDED NATURAL BYPASS/ECP: CREATING back np tubes/opening sports man's tubes 35days. USA-FDA approved treatment. BIOCHEMICAL CLEANING : EDTA Removing/Cleaning of blockage, 5-50% CARDIOCLEAN/MYOCURE (AYURVEDA Med.) HEART DROP (HOMEOPATHY Med.)

SAAOL & DR. BIMAL CHHAJER

Dr. Bimal Chhajer MBBS, MD. HEART CARE AND LIFESTYLE EXPERT. Ex ASSISTANT PROFESSOR(AIIMS), FOUNDER & DIRECTOR - SAAOL HEART CENTER.

Dr. Bimal Chhajer started Saaol (Science & Art of Living) after resigning from AIIMS in 1995. SAAOL is now the most popular noninvasive, scientifically approved treatment of heart disease in India and neighbouring Countries. Saaol has 22 branches spread all over India including Nepal (Kathmandu) & Bangladesh (Dhaka). Saaol educates heart patients to prevent and reverse heart disease by a combination of allopathic drugs & lifestyle change. Dr. Chhajer has written many books which are now translated in nine Indian languages. His Zero Oil cooking is a new food all over India. He has also supplemented his treatment with latest technology medical treatment Natural Bypass and other alternative therapies. He/Saaol has treated more than 35,000 patients successfully who have avoided Bypass surgery on Angioplasty or Heart attack. He has been awarded repeatedly.

SAAOL RECOMMENDATION 1.CHOLESTEROL IDEAL value<130mg/dl. STOP ALL ANIMAL FOODS. MILK -SKIMMED/D. TONED. EGG WHITE ALLOWED. HEREDITY CASES: Ed Chol/TG productions in Liver. NEED DRUGS 2. HDL (Good Cholesterol) IDEAL VALUE > 40mg/dl. RATIO WITH CHOL = 4:1(CHOL: HDL RATIO) VLDL = TG/5 = 20mg/dl. OR LESS LDL = Chol - HDL -VLDL = 70mg/dl. 3. Bp =120/80mm Hg. SALT RESTRICTION/LIFESTYLE PLUS MEDICINES 4. SUGAR = BSF<100, PP<140, HbA1c<6.5% DISEASE OF SIMPLE CARBOHYDRATES. 5. WEIGHT = BMI <25 6. EXERCISE = 35 min. Walk + Yoga 30min. 7. SMOKING/TOBACCO: NIL. MAKE INNER WALL OF TUBES STICKY 2. TRIGLYCERIDES IDEAL value <100mg/dl. ZERO OIL COOKING ALL OILS ARE TG & ARE SAME AVOIDE DRY FRUITS. TASTE OF SPICES. NOT OIL. FRY WITH WATER.

8 . F I B E R : F R U I T S & V E G E TA B L E S , R E M O V E S CHOLESTEROL/TRIGLYCERIDES. 9. ANTI OXIDANTS: NUTRALIZES FREE RADICALS/REACTIVE OXYGEN/DEFECTIVE O2, VITAMIN A,E,C = Fruits/Veg/Sprouts. 10. ALCOHOL = NIL, INCREASE - TRIGLYCERIDES 11. STRESS: 100
0 20

III 50

IV 0 I II

YOU SHOULD BE PHYSICALLY/MENTALLY SAME BY EVENING. 12. AGAINST NATURE : ANGIOGRAPHY. BYPASS SURGERY. ANGIOPLASTY. THEY DO MORE HARM THAN GOOD.

STRESS MANAGEMENT CARD 1. UNDERSTAND HOW STRESS IS PRODUCED

WHAT I WANT MIND SET

WHAT IS

AP P E NIN

50,000 malchings per day

REALITY ANALYSIS. ACCEPT. ALTER if possible.

CHANGE ACCORDING TO TIME. UNDERSTAND OTHERS MINDSET. ADJUST WITH ONES YOU WANT TO LIVE.

2. HOW TO TALK! NO INSULT/SAY FEELINGS. 3. BALANCE SECTORS OF LIFE MONEY (I>E_80%/20%, in your pocket)

LIFE HEALTH (KNOWLEDGE & SPIRITUALITY EFFORT)

FAMILY (KNOW INTEREST OF ALL, TAKE CARE)

WORK (LOVE WHAT YOU DO)

WEIGHT REDUCTION (BMI = Wt/Height = 25) OUT PUT - 1600 INPUT - IN YOUR HAND

20

50

100

500

1000

WATER VEGETABLES FRUITS CEREALS

SOUP SALAD

DIABETES:

FRIED -SWEETS -RICE -ROTI/WHEAT -SNACKS -RAGI/BAJRA/ CORN -BANANA/ MANGO -POTATO

OIL FATS

- DISEASE OF SIMPLE CARB CEREALS VEG. FRUITS

SUGAR 15mins. To break

24 HRS TO BREAK

F<100

PP<140
INSULIN ABSENT

MEDICINES FOR HEART DISEASE

100 15 Thinners Group 1 1. Ecosprin 2. Disprin 3. Lordosprin 4. Aspent 5. ASA 6. Loprin Group 2 1. Clopilet 2. Clopivas 3. Clopitab 4. Clavix 5. Clodrel 6. Deplatt 7. Plagril 8. Stromax 9. Plavix 10. Ceruvin A Sorbitrate, Angised, Ismo, Monotrate, Monit, Imdur, Nitrocontin, Nitrolife, Angispan-TR, Vasoprin, Monosprin B Flavedon, Trivedon, Carvidon, Metagard, Cytogard DILATORS O2 NEED BETA BLOCKERS Atenol, Betacard, Tenormin, Betaloc, Atecard, Aten, Tenolol, Inderal, Nebicard, Selokein, Met-XL CALCIUM CHA BLOCKERS Depin, Dilzem, Amlopress, Amlong, Amdepin, Amlovas, Stamlo, Amcard ACE INHIBETORS Envas, Lipril, Cardac, Cipril, Captopril, Enam, Enapril, Remipril, Losar, Losacar, Ramace

CHOLESTEROL LOWERING DRUGS Storvas, Simvas, Simcard, Zosta, Atorlip, Atorva, Avas, Tonact, Atocar, Aztor, Rosuvas, Stator, Ezetimibe, Tgtor TRIGLYCERIDE LOWERING DRUGS Benzalip, Lopid, Stanlip, Fenolip, Lipicard

VITAMINS Becadexamin, Nikoran, Korandil, Corflo, Nikoradil, Supradyn, Centrum Silver, A-Z Kion, Zynicor, Kcor ANTACIDES D Gelusil, Diagene, Rantac, Zintac, Moza, Ranozex, Ranex, Ciza, Pan, Pantodac, Ranolazine, Rancard, Revulant Lan, Ocid SLEEPING OR ANXIETY DRUGS Anxit, Trika, Alprax, Calmpose, Zolfresh, Ativan C

TESTS: ECG: Can be normal evacuate 90% blockage TMT/STRESS TEST: Can be normal below 70% blockage C.T. Coronary Angiography: Now the best test to know the blockages, contact SAAOL. Angiography: Against nature. Does harm. Result reliable (10%+) Echo cardogram/2D/Colour doppler Test: Tells about pumping power (EF or Ejection Fraction) Normal is 60%. Reduction occurs after heart attack.

2. WHO ARE YOU 1. WHO ARE YOU SO?

TU AT IO

NS

ALL IN WELL SELF ACTIONS LUCK DESTINY

BIRTH

3. WHO YOU WILL LIVE WITH

AS YOU ARE TODAY PEOPLE AROUND SYSTEMS AROUND

TICK ALL IS WELL ALL 49 FASCETS OF YOU ALL PEOPLE AROUND YOU SYSTEMS AROUND YOU

4. HOW TO BE HAPPY

SI

C OF IRC S U UM RR ST OU AN ND CE IN I N G, FL D U UE NI N C YA E

LO GI CA

BIRTH

Y AC OUR TI ON S

EM

N IO OT

I AL

AL IC OG LL

CHILDHOOD 12

YOUR PRESENT CAN BE CALLED ACCUMULATED PAST ALL YOUR DIMENSIONS

BIRTH
6. CHOICES Hair Style, Dress, Food, Religious Idea, way of enjoyment
12. HABITS Early riser, Later riser, Cleanliness, Hour of Sleep

TICK IT (1-100%)

2. FAMILY 1. WEALTH Income/Expense Individualized/ Group living. Investments, How big is group, Loans, Small/Large Possessions, Family Properties
7. EDUCATION Class 1-12, Graduate, PG, Professional, Multiple Degrees Knowledge in Actual Theo/Pract.

4. HEALTH 5. NATURE 3. SOCIAL Flexibility, Fitness, Personality, Anger, Friends/School, Food, Figure, Full of Reactive to stress College, WorkEnergy, Free of major Place, Colony Political, Facebook. disease, Free from excess stress
9. YOUR EXPETION From Society/ Friends, Relations, People you like strongly or dislike 15. PARTY How frequent, How late, Dance, Booze, Music, Gossip 10. FOOD 11. HOW TO Food you like or TALK dislike. How much Share, Insult, important you give Abuse, Jokes, to food-leading to Shout straight, No happiness clarity/meaning 16. STRENGTH 17. HARD OF MIND WORKING/LAZY Emotional, Stabil- Patience, Bully/ ity, Stubborn, Baloon Extro/ Flexible, Type A/B Introvert

FORMATIVE YEARS

8. PARENTS Their Habits/nature Closeness to you, How much influence they have in your life

13. IMPORTANCE 14. CHILDREN OF MONEY LIFE How old are they, Expenditure, to Nature, Choices what extend you can go for money

18. HOW YOU SPEND YOUR TIME With Family/Friends Holidays how to spend
24. TV What programs you love. How much time you spend. Newspaper

21

19. HOME Geo. Location Country, State, City/ Village, Colony; Space, Facility

20. SPOUSE Nature, Flexibility, Like/Dislike, Education, Face, Figure, Language, Money, Education.

21. DRESSING IN PUBLIC Saree, Salwar, Suit, Exposed, Designer Clothes, Ornaments

22. BODY Height, Face, Cut, Colour, Skin, Eye, Lips

23. EGO High or Low, Rudeness, Jealousy

SPEED YEARS

25. WORK PLACE Travel, Desk job, Ac/Non Ac. How demanding are they

26. CLOSE RELATION How education has influence them. How demanding are they

27. HOW MUCH 28. HABITS Closeness you have Veg/Non Veg. with friends, How Smoke, Alcohol much time you will spend for them, How Marriage ceremony 33. How Rich/Poor they are. How much they influence your life, How helpful they are. 34. Views, Urge, Habits, About Sex, Monogamy, Polygamy

29. GOOD NATURES Forgiveness, Modesty, Shy, Contentment

30. COMPUTER SKILLS TODAY Knowledge base which field internet use.

PERIENCE 30 CRUSHING YEARS 50 EX 65 YEARS

31. INTELLECTUAL CAPACITY IQ, EQ, SQ. Analyzing capacity decision, making Fast/Slow 37. HOW YOU EARN Job, Business, Teaching, Depend on others, Rental, Heredity, Self made 43. ORGANIZED OR NOT your plans-short time Long..how meticulous you are, Entrepreneurship

32. How much do you understand their nature, to what extent you can sacrifice for them

35. CHANCES How much can you accept, Fast.

36. RELIGION Hindu/Muslim/ Christian; How much time you spend on religion.

38. FACILITIES YOU HAVE Cars, Gadgets, Domestic help, Driver etc. For family 44. MISE Secret life, Stealing, Dishonesty, Taking others credit, Not giving due to others, Ditching others

39. SOCIAL SKILLS Making friends, Networking, Handling people, organizing things. 45. MISC

40. URGE IMPORTANT OF HEALTH Time you want to spend, How important is health 46. DISEASE/OLD AGE CHANGES YOU HAVE TODAY Joint pain, Diabetes, HT Heart, Other Disease

41. How attached you are to children, Aged, Animals, Environment

42. LIKING/DIS LIKING SPORTS Football, Cricket, Golf, Indoor Games

47. Language you like/know music, you love; City or Village

48. POLITICAL AFFILIATION Congress, CPIM

FUTURE

WHERE TO GO FROM NOW!

WISDOM YEARS

WEALTH

SPRITUALITY

SOCIAL

HEALTH

FAMILY

CIRCUMSTANCE SURROUNDING

EMOTIONAL BRAIN ILLOGICAL BRAIN

DEATH