(To Drink Water immediately after meal is harmful)
+rra at-a r rat ta = +r=r rrr-a rr rat r+ far +r=r +rra r ra trt art rrar+ =rrar =rra rra rnrrr n tt, f-rrrr, f-ar rfz ur rt r fna = atrfa ztta rrat r+ a: r: a=rrrtr r rat ta t -r rrat r+ t-a rat ta = r t= a rr ra r, f= rtr rnrrr n +rra r r ra art rr rar+ a: +rra = r =r fnat rfrq r: art fnat+ rrrt = n nrr f n fa rfr a-r = ta, t rfz r r fanrr rrar rfr, art rr rar+ +rra ra = q =rr rzr rat ta = r t fq rrat r+ r- +rra, rnrrr rt rar n rt zr trar r, f== nzrfa, t, n= rfz ff+r-a ra =fra trnr rra t =+rrar trat r+ z=tt at r- +rra r n rtr farrfrra ta f rrttt r r n fr =r t rrar rrat r+ a: +rra rra faat rzr zt = rat tn, aar ra -r rrar r+ r: +rra zr rr rra faat rrar rr, =r rat tar rfrq, f== rrttt n rat t nt a rr+ rtr+r n a +r= a rr, ar= +rra =rr at zrrr r +rt rn r tar rfr+ f= ar= +rra a r t n rrzr =r rat t =a r, t-a r rat nn ta r rr, a f ra azr+ +rra rra rat tar rr rr ar, faar nn rat t =a r, aar nn rat rtt-rtt rr-rr tar rfrq, f== rnrrr t nnt n a rr+ =rr rt rtt-rtt rat ta =, rat =rr r fn ra = r rat r a rar r+