Module 1 Objective Duration

Introduction The Real Me Clutter Clearing Closure

15mins 50 mins 50 mins 5 mins

Activity

Module 2 Objective Duration

Introduction
Managing Emotions Self

15mins 50 mins 50 mins 5 mins

Closure

Activity

Module 3 Objective Duration

Introduction
Me for Me Energy from Self

15mins 50 mins 50 mins 5 mins

Closure

Activity

Module 4 Objective Duration

Introduction
Saying No & Letting Go

15mins 50 mins

Building positive thoughts

Closure

50 mins 5 mins

Activity

Module 5 Objective Duration

Introduction
Goal Setting Getting the most out of ME

15mins 50 mins

Closure

50 mins 5 mins

Activity

Module 6 Objective Duration

Introduction
The Battlefield Game Peak Performance

15mins 50 mins 50 mins 5 mins

Closure

Outcome To create a space of approval and involvement,Set Expectations from the program Get to know your personality type and what makes you the way you are
Understand your own limitations beliefs, fears, mindset and overcome the same

Materials

Brief descriptions

Learnings

Outcome To create a space of approval and involvement,Set Expectations from the program
Make your emotions work for you instead of against you Increase your self confidence and self esteem

Materials

Brief descriptions

Learnings

Outcome

Materials

To create a space of approval and involvement,Set Expectations from the program

Break self criticism and build self nurturing Buold an emotional and spiritual balance to tide over all testing times

Brief descriptions

Learnings

Outcome To create a space of approval and involvement,Set Expectations from the program
Learn the art of letting go and saying no as well as handling control and anger issues Increase your inner positivity that will help you sail through difficult times

Materials

Brief descriptions

Learnings

Outcome

Materials

To create a space of approval and involvement,Set Expectations from the program

Set your goals in different life zones and set priortise Problem solving & Decision Making, Time management, handling resistance to change, mission and vision allignment

Brief descriptions

Learnings

Outcome To create a space of approval and involvement,Set Expectations from the program
Strategy & gameplan for reaching goals. Developing a plan of action Programming the mind to look for opportunities

Materials

Module 1 Objective Duration

Introduction

15mins

The Real Me Clutter Clearing Closure

50 mins 50 mins 5 mins

Module 2 Objective Duration

Introduction
Managing Emotions Self

15mins 50 mins 50 mins 5 mins

Closure

Module 3 Objective Duration

Introduction
Me for Me Energy from Self

15mins 50 mins 50 mins 5 mins Objective Objective Duration Duration

Closure

Introduction

15mins

Saying No & Letting Go

50 mins
Building positive thoughts

Closure

50 mins 5 mins

Module 5 Objective Duration

Introduction
Goal Setting Getting the most out of ME

15mins 50 mins

Closure

50 mins 5 mins

Module 6 Objective Duration

Introduction
The Battlefield Game

15mins 50 mins

Peak Performance

Closure

50 mins 5 mins

Outcome To create a space of approval and involvement,Set Expectations from the program

Activity

Materials

Get to know your personality type and what makes you the way you are
Understand your own limitations beliefs, fears, mindset and overcome the same

Outcome To create a space of approval and involvement,Set Expectations from the program
Make your emotions work for you instead of against you Increase your self confidence and self esteem

Activity

Materials

Outcome To create a space of approval and involvement,Set Expectations from the program
Break self criticism and build self nurturing Buold an emotional and spiritual balance to tide over all testing times

Activity

Materials

Outcome Outcome To create a space of approval and involvement,Set Expectations from the program

Activity Materials

Materials

Learn the art of letting go and saying no as well as handling control and anger issues Increase your inner positivity that will help you sail through difficult times

Outcome To create a space of approval and involvement,Set Expectations from the program
Set your goals in different life zones and set priortise Problem solving & Decision Making, Time management, handling resistance to change, mission and vision allignment

Activity

Materials

Outcome To create a space of approval and involvement,Set Expectations from the program
Strategy & gameplan for reaching goals. Developing a plan of action Programming the mind to look for opportunities

Activity

Materials