Nutritional Guide

WE ARE NOT MEDICAL DOCTORS; therefore, we do not diagnose illness or pres ri!e phar"a e#ti als$ We are n#tritional ons#ltants and "a%e s#ggestions relating to n#trition$ None of the infor"ation offered here is intended to repla e an& progra" that &o#r "edi al do tor has pres ri!ed for &o#, nor does it onfli t with an& phar"a e#ti al "edi ation &o# are ta%ing$ It is re o""ended that &o# ta%e o#r prod# ts at least one ho#r prior ta%ing &o#r "edi ation so that the "inerals offered an !e f#ll& assi"ilated$ The State of New 'or% S#pre"e Co#rt lassified o#r prod# ts as (nat#ral )egetation ell food* in +,--$ As a res#lt, when &o# ta%e the" &o# ha)e fed &o#r ells and will not ha)e "# h of an appetite$

Dr$ Se!i.s Offi e, LLC 2807 La Cienega Ave Los Angeles, CA.90034 (310) 838 2490 !a" (310) 838 872#

Dr$ Se!i.s Offi e, LLC $o%e o&' (Natural )egetation Cell !ood*
As designated +, Lan-aster La+s, 1988

A+out .ur /0era1euti- Co%1ounds

.ur A&ri-an 2io 3ineral /0era1, 4rogra% e"a%ines and identi&ies t0e -auses, not %erel, t0e s,%1to%s, o& disease. !urt0er, 5e &ind t0at t0e -ause o& disease is %u-us. 6isease 5ill %ani&est in t0e +od, 50ere %u-us 0as a--u%ulated. Alt0oug0 t0e natural vegetation -ell &ood -o%1ounds 5ere designed to e"tra-t %u-us &ro% a given area o& t0e +od,, it is also ne-essar, &or t0e +od, to +e -leansed as a 50ole. 70at %a8es our -o%1ounds uni9ue is t0e %anner in 50i-0 t0e, 5or8 to -leanse and nouris0 t0e entire +od,. /0roug0 t0is a11roa-0, 5e 0ave +een su--ess&ul in reversing 1at0ologies. :in-e t0e 0er+s used 0ave a natural origin, t0e -o%1ounds are still releasing t0eir -leansing 1ro1erties 14 da,s a&ter t0e, are initiall, ta8en. An e9uall, i%1ortant as1e-t o& our A&ri-an 2io 3ineral /0era1, 4rogra% is ad0ering to t0e nutritional guidelines 1rovided in t0e &ollo5ing 1ages. .ur 0er+al -o%1ounds 5or8ing in -on;un-tion 5it0 nutritional -0anges 5ill give t0e +od, t0e 1ro1er environ%ent to a-0ieve o1ti%al 0ealt0. Also, 1lease note, i& a &ood is not listed in t0ese 1ages, it is strongl, re-o%%ended t0at ,ou do not eat it.

Additionall,, 5e &ind t0at drin%ing a gallon of water dail, 0el1s to 1rodu-e t0e %ost +ene&i-ial results o& our A&ri-an 2io 3ineral /0era1, 4rogra%.

N/TRTIONAL 0/IDE

RECOMMENDED 1OODS
)<G</A2L<: 6r. :e+i sa,s, (Avoid using a %i-ro5ave, it 5ill 8ill ,our &ood*.

A%arant0 greens = sa%e as Callaloo, a variet, o& :1ina-0 Avo-ado As1aragus 2ell 4e11ers C0a,ote (3e"i-an :9uas0) Corn C0i1s, -orn /ortillas or air 1o11ed -orn Cu-u%+er 6andelion greens Gar+an>o +eans (-0i-8 1eas) Green +anana ?>ote = -a-tus &lo5er@ -a-tus lea& gro5s naturall, in Cali&ornia Ai-a%a Bale Lettu-e (all, e"-e1t ?-e+erg) 3us0roo%s (all, e"-e1t :0ita8e) 3ustard greens No1ales = 3e"i-an Ca-tus .8ra .lives .nions 4o8e salad greens :ea )egeta+les (5a8a%e@dulse@ara%e@0i;i8i@nori) :9uas0 :1ina-0 (use s1aringl,) :tring +eans /o%ato = -0err, and 1lu% onl, /o%atillo /urni1 greens Cu--0ini

N/TRTIONAL 0/IDE RECOMMENDED 1OODS 1R/ITS 2 Dr$ Se!i sa&s,* no anned or seedless fr#its*$ A11les 2ananas = t0e s%allest one or t0e 2urro@%id si>e (original +anana) 2erries = all varieties <lder+erries in an, &or% = no -ran+erries Cantalou1e C0erries Currants 6ates !igs Gra1es seeded Li%es (8e, li%es 1re&erred 5it0 seeds) 3ango 3elons seeded .range (:eville or sour 1re&erred, di&&i-ult to &ind ) 4a1a,as 4ea-0es 4ears 4lu%s 4runes Daisins seeded :o&t Aell, Co-onuts :ourso1s =Latin or 7est ?ndian %ar8ets) :ugar a11les (-0er%o,a) ALL NAT/RAL 3ER4AL TEAS Alls1i-e Anise C0a%o%ile Cloves !ennel Ginger Le%on grass Das1+err,

N/TRITIONAL 0/IDE RECOMMENDED 1OODS S5ICES 6 SEASONIN0S Mild 1la)ors 2asil 2a, lea& Cilantro 6ill 3ar;ora% .regano :avor, :5eet 2asil /arragon /0,%e 5#ngent 6 Spi & 1la)ors A-0iote Ca,enne Cu%in Coriander .nion 4o5der :age Salt& 1la)ors 4ure :ea :alt 4o5dered Granulated :ea5eed (Bel1@6ul-e@Nori = 0as (sea taste*) Sweet 1la)ors 100E 4ure 3a1le :,ru1 = Grade 2 re-o%%ended 3a1le (:ugar* (&ro% dried %a1le s,ru1) 6ate (:ugar* (&ro% dried dates) 100E 4ure Agave :,ru1 = (&ro% -a-tus)

N/TRITIONAL 0/IDE RECOMMENDED 1OODS N/TS 6 SEEDS 27in l#des N#t 6 Seed 4#tters8 Da5 Al%onds and Al%ond +utter Da5 :esa%e :eeds Da5 :esa%e (/a0ini* 2utter 7alnuts

Additional Reso#r es 4urit,&oods.-o% 70ole&oods.-o%

Dr$ Se!i has re o""ended the foods that are listed here for the re)ersal of disease for o)er 9: &ears$ If &o#r fa)orite food is "issing fro" the list, o#r resear h and res#lts ha)e pro)en that it has no n#tritional )al#e and "a& !e detri"ental to &o#r health$

0ETTIN0 STARTED
ALMOND MIL; Ingredients< Al%onds :1ring 7ater Deal )anilla <"tra-t 5/TTIN0 IT ALL TO0ET3ER< 2lend F l+ al%onds (unsalted) Add 2 G -u1s s1ring 5ater 2lend &or H %inutes :train = t0is ,our %il8 re1la-e%ent I/i1J Add %a1le s,ru1 i& ,ou need to (dress u1* t0e taste. =O'1/L DRESSIN0 Ingredients< Li%es Ca,enne 1e11er :ea salt 3a1le s,ru1 6ill 5eed .live oil 5/TTIN0 IT ALL TO0ET3ER< Add 2 ta+les1oons o& olive oil to a +o5l :9uee>e t5o li%es into +o5l Add G ta+les1oon o& %a1le s,ru1 to +o5l Add a das0 o& dill 5eed, -a,enne, and sea salt to +o5l 3i" and add to ,our &avorite salad greens. <n;o,K

It is no s#rprise that "an& people ha)e (wheat2 allergies*, !e a#se wheat is not a nat#ral grain; it is a h&!rid prod# t reated !& s ien e and it is a id2!ased$ Nat#ral 0rowing 0rains are al%aline2 !ased; it is re o""ended that &o# ons#"e the following instead of Wheat< A"aranth 4la % Ri e ;a"#t >#inoa R&e Spelt Tef Wild Ri e These grains an !e fo#nd at Whole 1oods Mar%et 7or an& health food store8 in the for" of !reads, flo#rs, pastas and ereals$