Sex God Secrets

SEX GOD
SECRETS
By Lorenzo Martini
How to Kill
Your Women with Pleasure
And Make Her
Orgasm
Like A Goddess
SEX GOD SECRETS

Proudly brought to you by
LORENZO MARTINI
Email: lorenzo@sexgodsecrets.com
http://www.sexgodsecrets.com
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SEX GOD SECRETS
Copyright Notice
Copyright Lorenzo Martini 2005 www.sexgodsecrets.com - All rights
reserved.
Every effort has been made to ensure that this manual is free from
error or problems. Im selling it to you with the understanding that
although I have worked hard and long to provide accurate information, I
cannot take any responsibility for loss or action to any individual or
corporation acting, or not acting, as a result of the material
presented here. No part of this publication may be reproduced or
transmitted in any form or by any means, mechanical or electronic,
including photocopying and recording or by any storage and retrieval
system without the express written permission from the author.
Legal Notice
Screenshots and quotations in this publication are taken directly from
publicly accessible file archives. They are used as fair use under 17
U.S.C. Section 107 for news purposes only, to illustrate various points
made in this publication.
While all attempts have been made to verify information provided in
this publication, neither the author nor the publisher assumes
responsibility for error, omissions or contrary interpretations of the
subject matter herein.
This publication is not intended for use as a source of legal or
medical advice.
The purchaser or prospect of this publication assumes responsibility
for the use of these materials and information. Adherence to applicable
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professional licensing, business practices, advertising and all other
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The author and publisher assume no responsibility whatsoever on the
behalf of any publisher or prospect of these materials.
http://www.sexgodsecrets.com
Email: lorenzo@sexgodsecrets.com
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2005 Lorenzo Martini, www.sexgodsecrets.com. All Rights Reserved.
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SEX GOD SECRETS
TABLE OF CONTENTS
DEDICATION .................................... 6
ABOUT THE AUTHOR LORENZO MARTINI ............ 7
THE SEXUAL ANATOMY OF WOMAN ................... 8
External View: The Vulva ......................... 8

The Vocabulary of the Vulva ...................... 9
Female Internal Sexual Anatomy ................... 11
EROTIC TALK ................................... 14
Exhibitionism for the Shy ........................ 14

Sexy Talk for Women & Men with Exercises ......... 17
Fantasy Talk and Role-Playing .................... 24
GIVING AND RECEIVING EROTIC MASSAGE ........... 30
Introduction ..................................... 30
Preliminaries .................................... 31
Giving Your Erotic Massage ....................... 34
Pleasuring Your Partners Sex Centers ............ 36
Variations and Enhancements ...................... 41
Additional Male Massage Ideas .................... 45
Additional Female Massage Ideas .................. 49
Safer Sex Precautions ............................ 55
KISSING ....................................... 56
How to Kiss a Woman .............................. 56

How to French Kiss ............................... 58
66 Ways to Kiss .................................. 60
FOREPLAY ...................................... 69
Foreplay for Your Female Partner ................. 69

Stimulating a Woman .............................. 71
MASTURBATION .................................. 72
Female Masturbation Techniques ................... 72

Male Masturbation Techniques ..................... 75
Masturbation for Couples ......................... 79
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CUNNILINGUS ................................... 80
Introduction to Cunnilingus ...................... 80

Taste ............................................ 81
Foreplay ......................................... 82
Positions ........................................ 83
Geography ........................................ 85
The Nitty-Gritty ................................. 86
G-SPOT AND ORGASM ............................. 89
G-SPOT ........................................... 89
G-Pot Play ....................................... 91
Female Ejaculation ............................... 95
Orgasm ........................................... 101
PENIS SIZE AND MECHANICS OF INTERCOURSE ....... 104
Questions ........................................ 104

Penis Size ....................................... 106
Numeric Data On Penis Size ....................... 107
Anatomy of the Penis, Mechanics of Intercourse ... 108
The Final Word on Penis Size ..................... 117
SHAVING ....................................... 118
How To Shave a Pussy ............................. 118

How To Shave your Dick ........................... 121
FINAL THOUGHTS ................................ 132
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DEDICATION
This work is dedicated to my beautiful love partner, to my
family, and to all those who helped me put it together and
improve it. Thanks for sharing and supporting me through
the hard times! I love you!
Without your help and knowledge, I wouldnt be where I am
today. I am indebted to you all.
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ABOUT THE AUTHOR

LORENZO MARTINI
he Author, Lorenzo Martini, is a former first class

gigolo, now living a quiet life along with his love
partner and family.
Ever since he was a teenager he was fascinated about sex
and giving pleasure to women in bed.. one reason for that
is because once in his early teens, a girl that he was
deeply in love with cheated on him just because he wasnt
good enough to please her in bed...
He realized that if he is a man that respects himself he
has to be good in bed.
After finishing the studies, he decided to pursue what he
really wanted: To become as good as humanly possible at
sex.. and at that time he thought he can achieve that only
as a gigolo or a porn star actor.
Armed with the knowledge and the experience of his former
gigolo background and the wisdom of some of some top sex
experts, Lorenzo decided to publish a book so that more
people could benefit from his experience.
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THE SEXUAL
ANATOMY OF WOMAN
EXTERNAL VIEW: THE VULVA
(A)
A) External View, closed
(B) External View, open and flushed.
(B)
he Vulva is the external sexual organ of women. The

above view (A) shows the external view of the female
vulva as normally seen when the woman is standing up. View
(B) shows the vulva when it is opened, and from the top
down one can clearly see the Veneris Mons, clitoral hood,
clitoris, and labia minora. There are many questions about
the vulva that people have, and this FAQ will begin to
attempt to answer some of these.
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THE VOCABULARY OF THE VULVA

Vulva
The external female genitals are collectively referred
to as The Vulva. All of the words below are part of
the vulva.
Mons Veneris
The mons veneris, Latin for "hill of Venus" (Roman
Goddess of love) is the pad of fatty tissue that
covers the pubic bone below the abdomen but above the
labia. The mons is sexually sensitive in some women
and protects the pubic bone from the impact of sexual
intercourse.
Labia Majora
The labia majora are the outer lips of the vulva, pads
of fatty tissue that wrap around the vulva from the
mons to the perineum. These labia are usually covered
with pubic hair, and contain numerous sweat and oil
glands, and it has been suggested that the scent from
these are sexually arousing.
Labia Minora
The labia minora are the inner lips of the vulva, thin
stretches of tissue within the labia majora that fold
and protect the vagina, urethra, and clitoris. The
appearance of labia minora can vary widely, from tiny
lips that hide between the labia majora to large lips
that protrude. The most common metaphor for the labia
minora is that of a flower. Both the inner and outer
labia are quite sensitive to touch and pressure.
Clitoris
The clitoris, visible in picture (B) as the small
white oval between the top of the labia minora and the
clitoral hood, is a small body of spongy tissue that
is
highly
sexually
sensitive.
The
clitoris
is
protected by the prepuce, or clitoral hood, a covering
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of tissue similar to the labia minora. During sexual

excitement, the clitoris may extend and the hood
retract to make the clitoris more accessible. Some
clitori are very small; other women may have large
clitori that the hood does not completely cover.
Urethra
The opening to the urethra is just below the clitoris.
It is not related to sex or reproduction, but is
instead the passage for urine. The urethra is
connected to the bladder. Because the urethra is so
close to the anus, women should always wipe themselves
from front to back to avoid infecting the vagina and
urethra with bacteria.
Perineum
The perineum is the short stretch of skin starting at
the bottom of the vulva and extending to the anus. The
perineum in women often tears during birth to
accomodate
passage
of
the
child,
and
this
is
apparently natural. Some physicians may cut the
perineum
preemptively
on
the
grounds
that
the
"tearing" may be more harmful than a precise scalpel,
but statistics show that such cutting in fact may
increase the potential for infection.
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FEMALE INTERNAL SEXUAL ANATOMY
Vagina
he vagina extends from the vaginal opening to the

cervix, the opening to the uterus. The vagina
serves as the receptacle for the penis during sexual
intercourse, and as the birth canal through which the
baby passes during labor. The average vaginal canal is
three inches long, possibly four in women who have
given birth. This may seem short in relation to the
penis, but during sexual arousal the cervix will lift
upwards and the fornix (see illustration) may extend
upwards into the body as long as necessary to receive
the penis. After intercourse, the contraction of the
vagina will allow the cervix to rest inside the
fornix, which in its relaxed state is a bowl-shaped
fitting perfect for the pooling of semen.
At either side of the vaginal opening are the
Bartholin's glands, which produce small amounts of
lubricating fluid, apparently to keep the inner labia
moist during periods of sexual excitement. Further
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within are the hymen glands, which secrete lubricant

for the length of the vaginal canal.
"G-Spot"
The word is in quotes because there is still some
debate as to the existance or purpose of the G- spot.
In the illustration above, what is indicated as the gspot in fact points to a region known as the Skenes
glands, the purpose of which are unknown. Despite the
controversy, one fact remains-- there are many women
who claim that pressure on this region of the vagina
is extremely pleasurable. Usually, two fingers are
used, and because the spot is deep within the tissue,
some pressure may be needed. Also, because the Skenes
glands are alongside the bladder, some women may found
that the increased pressure makes them feel as if they
need to urinate.
Cervix
The cervix is the opening to the uterus. It varies in
diameter from 1 to 3 millimeters, depending upon the
time in the menstrual cycle the measurement is taken.
The cervix is sometimes plugged with cervical mucous
to
protect
the
cervix
from
infection;
during
ovulation, this mucous becomes a thin fluid to permit
the passage of sperm.
Uterus
The uterus, or womb, is the main female internal
reproductive organ. The inner lining of the uterus is
called the endometrium, which grows and changes during
the menstrual cycle to prepare to receive a fertilized
egg, and sheds a layer at the end of every menstrual
cycle if fertilization does not happen. The utereus is
lined with powerful muscles to push the child out
during labor.
Ovaries
The ovaries perform two functions: the production of
estrogen and progesterone, the female sex hormones,
and the production of mature ova, or eggs. At birth,
the ovaries contain nearly 400,000 ova, and those are
all she will ever have. However, that is far more than
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she will need, since during an average lifespan she

will go through about 500 menstrual cycles. After
maturing, the single egg travels down the fallopian
tube, a journey of three or four days-- this is the
period during which a woman is fertile and pregnancy
may occur. Eggs that are not fertilized are expelled
during menstruation.
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EROTIC TALK FOR LOVERS

EXHIBITIONISM FOR THE SHY
ot talk has benefits beyond what one might initially

expect:
It's true that hot talk is a powerful turn-on for many

people, and that's an excellent reason to use it. But more
importantly, erotic talk lets you communicate about sex
without sounding clinical or detached. Today I can ask for
exactly what I want sexually, and learn my partner's
preferences, via direct questioning and fantasy talk - as
well as through non-verbal ways of communicating. I know
that communicating this way will maintain - even heighten our level of arousal.
I suggests becoming more comfortable with erotic talk by
talking to yourself while masturbating. If you try this and
it feels awkward to you, then you might consider taking her
sage advice on overcoming verbal shyness:
If you're so shy that words just won't come out, start with
sounds. Erotic moans and murmurs can turn a lover on as
much as naughty stories, and they're a wonderful way for
you to get used to making some noise. You can incorporate
this into masturbation. Especially if you think erotic
words or phrases while you coo and gasp, you will find that
as you get more turned on, the words will superimpose
themselves onto the sounds. Like magic, instead of
vocalizing "Uhn! Uhn!" you'll find yourself saying "Yes!
Yes!" - then maybe "More! Harder! Give it to me!"
Once you've gotten some level of comfort with erotic words,
I recommend hot telephone calls with your lover as a good
place to start out with him or her:
Another useful trick when beginning to talk with a partner
is to do it live, but over the phone. You will have a cloak
of privacy that respects your shyness yet doesn't shore it
up. Arrange a time you can feel comfortable exploring
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telephone play. If your partner has requested phone sex or

dirty talk, great - but you might still want to talk about
it before you start dialing, if only to reassure yourself
that the timing is right and that your lover's response
will be positive. Otherwise, you run the risk of putting
your partner on the spot, perhaps rendering him or her as
tongue-tied as you're trying to learn not to be!
Phone sex can be very smutty, highly romantic, or anything
inbetween. Nasty and starry-eyed, naughty and nice, aren't
either/or options - they exist on a continuum. In fact, who
says you can't be naughty and romantic at the same time?
Even if you and your partner have never masturbated in each
other's presence, you might want to try it over the phone.
Touch yourself and describe what you're doing; ask him or
her to direct you; direct him or her. You can pretend
you're together making love, or you can pretend you're
strangers. You can ask for things you're shy about when
face-to-face; you can describe your ideal lovemaking to
each other.
Of course, you can do all this in person too. Picking up
the phone first, before the face-to-face encounter, is
optional - but it often helps if you find that in person
you get too easily distracted by all your wonderful options
for non-verbal communication. As fabulous as kissing is,
it's hard to make yourself understood when your lips are
pressed against your lover's. Phone sex forces you to talk
- or at least moan and sigh - because you can't touch or
see each other's expressions. Besides, phone sex is a hot
alternative whether you're shy or bold.
Pay attention to the voice you use when you talk during
masturbation. It doesn't matter what you say - try
repeating the phrase "Oh, yes" during masturbation, giving
it every erotic inflection you can. Do any of these tones
feel more erotic to you? If you find one that does, explore
it some more - narrate a fantasy, talk to an imaginary
partner, or say anything sexy that comes into your head.
You want to find elements of hot talk that make you hotter,
and masturbation is the very best time to do this especially if you feel self-conscious experimenting this
way with your partner.
When you're watching erotic movies, especially porn, notice
how often the actor's erotic effectiveness depends not on
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what s/he says, but how s/he says it; the difference
between a poorly-delivered, clumsy line and a persuasive
one is often the skill with which the actor conveys erotic
emotion....
You can also convey nuance verbally by being more
descriptive. Once you can utter one hot word, you're set to
embroider it into phrases and sentences. If you say "Fuck"
while having sex it will convey your turn-on in one way; if
you say "Fuck me" you'll give a somewhat different
impression; if you add specifics: "Fuck me slowly," "Fuck
me hard," "Fuck me now," "Fuck me up against the wall,"
you'll begin to get control of the word's erotic power you'll be able to convey what you want and how you want it.
Similarly, if you load your sex talk with adjectives "your hot, wet, dripping, hungry pussy" - and descriptive
phrases, you'll weave a stronger erotic spell."
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SEXY TALK FOR WOMEN & MEN WITH

EXERCISES
ny woman who is lucky enough to know will tell you:

Nothing is more exciting than talking sexy to the woman
you love and having her talk sexy to you. Nothing. The
right words at the right time can start a fire burning
inside of her that feels like it will never go out. It can
make her breathless. Insatiable. Unstoppable. And it can do
the same thing for you....
Simple sentences such as, "I love to look at your body," "I
want you," "I need you," or "I want to make love to you"
can dramatically change the course of an evening, and
sometimes, the course of an entire relationship. You've
probably thought about saying things like this to your
partner many times, but could you imagine actually doing
it?
Do you wish you could turn to your partner and say, "I need
to get inside of you," "You make me so hot," "I love to
look at your beautiful pussy," "I want to feel your tongue
on my penis," or "Suck me"? Do you wish you could read him
sexy poetry or passages from an erotic novel? Do you wish
you could whisper dirty words in her ear? It's pretty
exciting just thinking about it, isn't it?
Although it may seem from the last two quoted paragraphs
that this book might be somewhat basic, Talk Sexy to the
One You Love ended up surprising me with the creativity of
some of the later games and exercises that it presented,
which I felt could be of value even to people who are
already quite comfortable and experienced with sexual talk.
For the "solo" exercises you need to find a place where you
can be alone and know you can speak loudly without being
heard by anyone; it is also recommended you keep a private
notebook for the exercises, some of which ask you to write
things down.
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Exercises:
Touch and Tell
Lie down in bed, get very comfortable, and begin a genital
caress. As you touch yourself, say whatever comes to your
mind. Let it come out in a stream of consciousness. Try not
to censor anything. Your stream might include moans,
grunts,
words,
sentence
fragments,
random
thoughts,
descriptions of your body, descriptions of what you are
doing,
descriptions
of
what
you
are
feeling,
or
descriptions of fantasies that are being triggered by your
caresses. Caress yourself for at least fifteen minutes, and
try to keep talking the entire time, even if the only thing
that comes out of your mouth is gobbledy-gook. It doesn't
matter if you are being silly, serious, outrageous, or
incomprehensible. You don't need to make a single bit of
sense. All you need to do is let yourself go....
Expletive Not Deleted
Open your notebook to a fresh page and get ready for a
little more brainstorming. What I want you to do is write
down as many sexy verbs as you can think of, placing an
asterisk next to the ones that turn you on the most.
I'll help you get started. Try these: kiss, lick, nibble,
tease, screw, bite, touch, suck, play, eat, chew, push,
pull, brush, taste, rub, grind, stick, jam, blow, squeeze,
fondle, smell, caress, grab, hump, swallow, spank, drink,
thrust. Get the idea? Now it's your turn. If you're
starting to blush, remember that all of these words can be
found in the Scrabble Word Dictionary. Hopefully, you'll
also think of a few that can't be.
Once you have completed your list I want you to practice
saying these verbs out loud. Start with the first word on
the list, kiss. Mouth the word silently a few times. Then
try saying it in the lowest of whispers. Gradually build
from there. Experiment with all different kinds of affect
too. Once you have comfortably reached a stage whisper,
move on to the next verb on your list and begin again.
Proceed in this fashion through your entire list, paying
special attention to the ones you've marked with an
asterisk.
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Wet and Nasty

Turn to a fresh page in your notebook. This time, I want
you to write down as many sexy adjectives as you can think
of, placing an asterisk next to the ones that turn you on
the most. Once again, I'll help you get started: hard, big,
soft, wet, hot, lovely, aching, gorgeous, sweet, slippery,
greedy, magnificent, nasty, tasty, juicy, round, firm,
wild, luscious, erect, tight, huge, naked, steamy, bare,
throbbing, strong, swollen, stiff, gentle, raging, hungry.
Don't be embarrassed. You'll see at least one or two of
these words every week in your newspaper's crossword
puzzle.
After you have completed your list I want you to practice
saying these adjectives out loud. Start with the first one
on your list: hard. Mouth it silently a few times. Now say
it over and over again in the lowest of whispers. Gradually
build from there until you have comfortably reached a stage
whisper. Proceed in this fashion through every sexy
adjective on your list, paying special attention to your
favorites.
Incomplete Sentences 1
1. You make me so (adj)
2. I want you to (verb) my (noun)
3. You make my (noun) (adj)
4. Your (noun) makes me so (adj)
5. I want to (verb) your (noun)
6. I want to (verb) your (adj) (noun)
7. I love it when you (verb) my (noun)
8. I want to make your (noun) (adj)
9. I love to look at your (adj) (noun)
10. Thinking about you makes my (noun) (adj)
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Incomplete Sentences 2
1. (Verb) me! (Verb) me now!
2. (Verb) my (noun)!
3. I love the way your (adj) (noun) feels against my (adj)
(noun)
4. I need to feel your (adj) (adj) (noun) inside my (adj)
(adj) (noun)
5. I love the way your (adj) (noun) feels against my (adj)
(noun)
6. I have to (verb) your (adj) (noun)
7. I want you to play with my (adj) (noun)
8. Stick your (adj) (noun) in my (adj) (noun)
9. I want to make your (adj) (noun) (adj)!
10. (Verb) me like a (adj) (adj) animal!
Peoples' voices naturally lower when they get aroused, so

if you intentionally drop your voice (i.e. make it huskier)
it will seem more erotic.
Read some of what you wrote above in a huskier voice.
Read some of what you wrote above aloud, gradually
increasing the volume and intensity from a whisper until
you're screaming: "Cry out. Imagine you're so full of
passion you're climbing the walls. Hold nothing back."
Sweet Nothings
This exercise begins with your partner lying in bed, face
down. You should be sitting, or lying on your side, very
close to him/her... Think about all of those sexy words and
sentences you've been aching to say to this man/woman. If
you need to refresh your memory, check your notebook before
you start the exercise. Choose [a word] ... then lean over
and whisper it in his ear. Proceed in this fashion through
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at least a dozen words. Now try some ... sentences from

[Incomplete Sentences 1 & 2].
There is one very important requirement for this exercise:
Your partner must remain silent and passive the entire
time. Even if he/she thinks he/she is being helpful,
unwelcome feedback can disrupt the mood and make you clam
up in a hurry. Your partner needs to stay quiet, and stay
still, lying face-down on the bed.
Doctor Doctor
Your assignment is to study the various parts of her body,
describe them in the sexiest language you can muster, and
talk freely about how each part turns you on.... He might
want to say, for example, "Your neck is so smooth and so
soft I want to kiss and bite it...." Now remove your
partner blouse so that you can study, fully appreciate, and
talk to her about her shoulders, her back, her arms, and
her hands.... Proceeding slowly and intently, you should
study her buttocks, hips, thighs, and calves, talking ohso-sexy as you go. Next come her ankles, then the soles of
her feet, and finally her toes.
After fifteen minutes, turn her over and lie comfortably on
her back. Starting with her face - her eyes, nose, mouth,
chin - you should spend the next fifteen minutes slowly
working your way down her entire body until you have
reached her toes. You should always try to make your
descriptions as sexy as possible, letting you know how
truly exciting each part of her body is. You might want to
say things such as: "Your thighs are so soft they make me
hard" or "Every time I look at your nipples I want to put
them in my mouth."
Remember: Shes not supposed to do anything, just listen,
and he's not supposed to do anything but talk. Don't break
the rules!
The fact is that most people love to hear their partner

make noise during sex regardless or whether or not they're
making sense (or sometimes most of all when they're not
making sense).
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As another aside, I think it would have been interesting to

include an exercise where you are supposed to pleasure your
partner to orgasm, but must stop whatever you are doing
immediately if he or she stops talking or making noise; I
personally have found this to be a very effective way for a
couple to get past self-consciousness as regards vocalizing
during sex. Anyway, after you've finished the next few
exercises you might try it and see if you agree with me...
In these next
"passive" role.
three
exercises
one
partner
plays
the
When you are the passive partner, your job is simply to do

whatever your partner asks, providing it is not something
that you find unpleasant; the passive partner always has
the option of saying 'I don't want to do that right now.'
You do not need to explain or justify this decision. If you
want to discuss it after the exercise is over, that's fine,
but during the exercise the active partner must accept your
decision, and move on to another request.
Come and Get It
This exercise begins the moment you and your partner enter
the bedroom (or whatever room you choose for the exercise).
For the first twenty to thirty minutes, you will play the
active role and your partner will play the passive role.
As the active partner, you will start by making your first
request. You can ask for anything you can think of, but you
need to be very specific. For example, you might start by
saying: "Please light some candles" or "Please take off
everything but your underwear" or "Please take off my
underware and suck my cock." Nothing can happen until you
ask for it. Your partner can refuse your request, but all
of the choices are yours.... It helps a great deal to stop
and think for a moment before you make any request; think
about what it is you want at this very moment... Think
about your needs - she'll get his chance soon enough....
If your partner accepts your request, but she is not doing
exactly what you want, give her gentle, but straightforward
directions until she gets it right. If it's something about
the way he's touching you or not touching you, for example,
guide her hands or demonstrate with your own hands.
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After twenty or thirty minutes, switch roles...

Provocative statements
This exercise is like Come and Get It, with an added fun
twist: "The passive partner also has the right to respond
verbally with provocative statements such as 'Ask me
again,' 'I didn't hear you,' 'Say it louder,' 'Say please,'
or 'Beg me.' This erotic taunting must always be done in a
way that is playful and loving; it must never be done in a
way that is demeaning or full of ridicule. In addition, the
passive partner can only play with the active partner's
request if he or she has every intention of ultimately
responding to that request."
A hot way to have sex
Basically, this exercise is like Come and Get It, except
that:
This time, once you have made a request of your partner and
she starts to comply, it is your job to fill her ears with
as much sexy feedback as possible. You want to do this in a
stream of consciousness fashion, trying very hard not to
censor yourself. Your goal is to give her a blow-by-blow
description in the sexiest way possible, of how everything
she is doing is making you feel. You can do this with
dialogue, sounds, or a combination of the two. Just let it
out. And don't stop! After twenty to thirty minutes, switch
roles and give your partner a chance to talk really sexy to
you.
For a variation on this, try incorporating the playful
taunting technique you learned in Provocative statements.
If you are playing the active role, let your partner know
how this is making you feel (For example: "You're making me
crazy ... I have to get inside of you now!");
Regards making sighs, moans, screams, etc. during sex
I firmly believe that making noise does more than just
enhance orgasm; I believe that making noise is actually
necessary to have a full orgasm. I don't care if it's
grunts,
cries,
shouts,
words,
sentences,
or
full
paragraphs...if you're not making noise, you are preventing
your body from releasing energy and holding back the power
of your own orgasm.
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FANTASY TALK AND ROLE-PLAYING
xpands on the erotic communication skills to create sexy

little scenarios and stories. The key idea is that these
can be built around your partner's fantasies, and you share
your fantasies. To do this, the key idea is to share your
fantasies in such a way that you both feel emotionally safe
in doing so; if someone is afraid of judgment or blame for
a fantasy they happen to share, they're unlikely to share
much of anything.
List of the 20 most common sexual fantasies:

1. Having sex in a public place.
2. Having
partners.
sex
with
more
than
one
or
multitude
of
3. Having sex in a place in which there is a risk of

getting caught.
4. Having
setting.
sex
out
in
nature
or
some
other
appealing
5. Being sexually taken, possessed or dominated.

6. Being in complete sexual control of a partner.
7. Having sex with a prostitute.
8. Being a
uninhibited.
prostitute
or
person
who
is
sexually
9. Having sex with a virgin.

10. Being a virgin or a sexually inexperienced person.
11. Having sex with a priest, nun, or some other forbidden
or inappropriate partner.
12. Pretending to be a celebrity or fictional character.
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13. Having sex with a celebrity or fictional character.

14. Having sex that includes a focus on specific articles
of clothing, food, or a part of the body not usually
associated with lovemaking.
15. Trying out sexual approaches or positions that you may
not actually be practicing in real life.
16. Having sex with an animal.
17. Cross-dressing, that is, having a fantasy in which you
either willingly wear the clothing of the opposite sex, or
are forced to do so.
18. Gender reversal, which is, imagining that you are a
member of the opposite sex.
19. Having sex with a member of your own sex. (Note: Many
confirmed
heterosexuals
occasionally
have
homosexual
fantasies, even if they have no wish to act on them in real
life.)
20. Having sex with a deity or a spiritual leader.
At this point each partner has their own stack of 20 cards,

each with one of these fantasies written on it. Now each
person sorts all their cards into four separate piles:
1. Fantasies that Turn Me On and That I'm Willing to Share

with My Lover
2. Fantasies that Turn Me On but That I'm Resistant to
Sharing with My Lover
3. Fantasies that Leave Me in Neutral
4. Fantasies that Turn Me Off
Obviously, fantasies never have to be acted upon. What

you're doing in this exercise is learning more about some
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little images and vignettes that your partner finds erotic,

which may not have anything to do with real-life desires;
this exercise isn't really about your relationship per se
unless you both discover that you share fantasies in common
AND decide that you want to act on them together.
There are three helpful principles for keeping your erotic

spark alive:
1. Express your thanks and appreciation
pleasure your partner has given you.
for
all
the
2. Build a provocative mood of positive expectation or even

delicious suspense as to what your future sexual encounter
will hold.
3. Continue to remind your lover of the special sexual
connection you have even when you're not together - via
mail, telephone, telegraph, tape, video, e-mail, carrier
pigeon, or whatever other method you may devise.
Here are some of the specific suggestions to help lovers

with these principles:
Words of Satisfaction and Appreciation

The period right after orgasm is a very special time, when
"genuine words of love and appreciation can be most easily
absorbed and assimilated." Bonnie suggests that you take
this time to say a little something appreciative and loving
to your partner, even something as simple as "Mmmmm, that
was wonderful" or "I'm so lucky to have you as a lover."
Previews of Coming Attractions

This idea is to build anticipation for your next encounter
by tantalizing your partner with some of the details of
what you would like to do with him or her. This is
especially fun if you use sensual and erotic language, hint
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at a surprise or two, and let your voice express your

passion for your partner. Many people in long-term
relationships "have overcome sagging sexual interest and
recaptured the thrill of their early courtship by adding
this dimension to their lovemaking." These "previews" can
be made even more fun if you give them while touching or
teasing your partner, or perhaps while brushing his or her
hair or taking a bath or shower together. I clearly like
the bath idea:
For instance, as you soap up your partner's breasts, you
might say: "Hmmmm, what can I do with these the next time
to make them feel even more wonderful?" Or, shes washing
your cock, she might ask: "When we're in bed next time,
would you like me to begin with long, slow strokes like
this ... or light, circular caresses like this?"
Take-Out Fantasies
The idea here is to tell your lover a specific little
fantasy which has to do with something specific (and
ordinary) that will happen to him or her during that day.
Example:
"When you're at your staff meeting this afternoon, I want
you to imagine that I am hiding under the table. And while
your boss is expounding about the new marketing plan for
your company, I'll be silently take off your underware and
softly and gently start licking your pussy."
A twist on this is to require that the receiving partner
report back at the end of the day on the effect the
suggestion had; this report could be another fantasy that
the first one inspired, for example.
Phone sex with your lover

A phone sex with your lover can serve as a vehicle to keep
your romantic feelings alive, to enhance intimacy, to build
erotic anticipation, and to fuel your sexual fantasies. In
these conversations, you can also include messages of
erotic communication that rekindle the spiritual connection
you have with your lover. For lovers who can't see each
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other every day, it might be fun to connect by phone every

night just before bedtime for conversation, erotic talk,
and possibly an erotic dream suggestion.
It's helpful to combine explicit, sexy descriptions with
words of tenderness and suggestions of relaxation; such
calming, reassuring words are particularly important when
giving dream suggestions over the phone because your
partner does not have the benefit of your physical presence
and soothing touch.
It's also comforting and reassuring if you personalize your
words, including things that are specific to your partner
and not just elements of sex in general.
It's helpful to put yourself in a romantic and sexy mood
before you even call; hot, soothing baths work particularly
well (especially if you illuminate the bathroom by
candlelight and play some "soft, sensual" music) as does
thinking back on your last encounter with your partner
(which is also a good starting point for the erotic part of
this night's conversation with your partner).
If you plan on leaving erotic voice messages for your
lover, it's obviously best that you do so on a private
voice mail system that only your lover has access to. If
your messages must be left on an answering machine (or if
he or she sometimes listens to voice mail messages on
speakerphone), then it might be a good idea to preface your
erotic messages with, "The following message is personal
and confidential" or "The message you are about to hear is
for your ears only." The idea is to give him or her a
chance to stop the message if others are in the room. In
any case, erotic voice mail messages can be a fun,
spontaneous, and particularly easy way to stay connected
(they're one of my personal favorites).
The Telephone Striptease

This builds on the previous section about phone sex with
your lover, by describing how to strip and tease and have
sex with each other (in fantasy) during a telephone call
with each other.
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If you're going to be doing a lot of phone sex with your

lover, having speaker phones or headsets (so both your
hands are free when you're on the phone) might be helpful.
If you find yourself becoming too aroused to continue
talking, express your growing excitement through your
breathing, sighing, and other passionate sounds. Remember,
your voice is the only line of connection with your lover
here, and you want to keep that line flowing with sexual
energy.
Keeping the Spark Alive at a Distance

The classic way to do this is to write each other sexy,
romantic, or comforting letters.
Sexy, romantic, or comforting audiotapes for your lover can
sometimes be even more powerful. If you and your lover are
regularly apart from each other for long periods of time,
it might work for you to each carry a minicassette recorder
with you for recording spontaneous messages to each other
(mailing the tape to your lover at the end of the week or
the month, of course).
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GIVING AND RECEIVING

EROTIC MASSAGE
INTRODUCTION
The General Approach this Guide Takes
his guide teaches how to give and receive erotic

massage. It discusses how to help your partner relax,
and discusses how to help your partner experience extended
or multiple orgasms as part of your massage. A common
arrangement is for one partner to receive a massage first,
and then to return the favor, but of course how you choose
to arrange this is up to you and your partner.
It's best to perform erotic massage while your partner is
lying on a massage table of some kind. After preparing your
space to be warm and pleasing, you can start with a sensual
and relaxing general massage before shifting the focus to
your partner's sex centers. The idea is to bring your
partner to high levels of arousal, and keep him or her
there for a while. For men, this is best done through
verbal or non-verbal communication which allows stimulation
to be slowed down, changed, or stopped before ejaculation
becomes inevitable (stimulation then continues in a few
moments, after the urgency fades). For women, this is best
done by using G-Spot and/or clitoral massage to bring her
to multiple orgasms, which naturally tend to take place
over an extended period of time.
Erotic massage can work equally well for same-sex as for
opposite-sex partners. Additionally, as having someone
pleasure you with their hands doesn't tend to bring up the
same set of cultural fears and judgments that oral sex or
intercourse sometimes do, it sometimes works well even when
your partner isn't of a gender you are normally attracted
to.
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PRELIMINARIES
Set and Setting
aking the time to create a sensual and appealing

environment for your erotic massage shows that you care
about your partner and value pleasure. Start by turning off
the phones. You may wish to put a "Do Not Disturb" sign on
the door, illuminate the room with either candles or soft
indirect lamps, burn incense, and turn up the heat to where
one would be comfortable lying down naked. Keep your
lubricants, oils, and gloves (if needed or desired) within
easy reach, and cover the massage table with a blanket and
place a clean sheet over this blanket. You can let the
sides of the blanket and sheet drape over the sides of the
table so that they may be brought up to cover the receiving
partner (keeping him or her warm) after the massage is
finished.
Pieces of (possibly fake) fur or feathers can be used for
additional sensual tantalization, and an eye pillow or
blindfold can be helpful in blocking out any unwanted light
for your partner.
Putting a CD (or prerecorded tape) of your favorite music
on repeat play is a good idea. Some people are more
comfortable with a pillow or rolled bath towel underneath
their knees and/or head (when lying face up) or their
ankles (when lying face down), and some women will be more
comfortable with a pillow underneath their hips; if this is
your first massage with your partner you might want to
experiment a little or ask him or her.
If you're going to be giving the massage, take a look at
your fingernails and clip them if necessary.
Lubrication
One similarity between men and women is that some sort of
lubricant needs to be used when massaging their genitals:
this will make the experience more pleasurable and prevent
sore spots from developing. One difference between men and
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women is that one may use oil-based, water-based, or

silicone-based lubricants on men, while one should use only
water-based lubricants on women to avoid encouraging
vaginal infections. For genital massage on men, or for
massage elsewhere on a man or woman's body, you can
purchase special massage oils at massage supply shops or
else just use a light vegetable oil (such as Safflower,
Sunflower, or grapeseed) from the supermarket. Lubricants
and oils should be reapplied as necessary, so it's good to
keep them handy.
It's very convenient to have flip-top squeeze bottles for
lubes and oils, and one of those massage oil "belts" that
massage supply shops sell. Since many of these belts have
two pockets, you could use one for lube and the other for
massage oil. Be sure lubes and oils are warm before putting
them on someone; if you wish you can run hot tap water over
your flip-top bottles for a few minutes before using them,
or maybe you could just keep the plastic bottles in a bowl
of warm water instead of using a belt. It's also a good
idea to put lubricants in your hand before applying them so
you have a chance to rub your hands together to warm them
if necessary. And one final word of advice: please be sure
any water-based lube you may be using DOESN'T contain
Nonoxynol-9. In this context Nonoxynol-9 is unlikely to do
anything but irritate.
Good Communication
During both the relaxation and genital phases of your
erotic massage it's important for the person on the table
to always feel comfortable making requests and comments. He
or she should feel free to mention anything that is getting
in the way of his or her comfort and pleasure. Requests to
go to the bathroom, for touch to be harder or lighter, to
take a break or stop, for the heat to be turned up, etc.,
are all signs that levels of communication and trust are
high. They are also signs that the receiving partner is
paying attention to his or her feelings, which is a key to
experiencing greater and greater pleasure.
Some people find that sex and/or pleasure can bring up
difficult emotional issues for them. When someone is
crying, or in a similarly distressed emotional state, it's
usually best to just be there for that person and reassure
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them that it's OK to cry (possibly while holding them)

rather than trying to rationally discuss what is going on
or engage in problem-solving. Asking them what they need
rather than assuming too much is also a good idea.
I hope it goes without saying that you both should be in
agreement that your relationship includes the possibility
of sexual intimacy before going ahead with an erotic
massage. Situations where the giving partner tries to shift
a relaxation massage into an erotic realm for the first
time, but the receiving partner was expecting or wanting
only relaxation massage or doesn't feel your friendship
should include sex, can be uncomfortable and embarassing at
the least. It's worth it to somehow bring this topic up
beforehand with a new partner, even if you have to blush a
little when telling him or her what you think it would be
fun to do with them.
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GIVING YOUR EROTIC MASSAGE
Relaxing Your Partner's Body
tart by connecting with your partner. There may be

specific ways you and your partner prefer to do this. If
not, try kind words, soft gazing into each other's eyes,
synchronized breathing, and/or caressing each others' faces
or hands.
When both of you are ready, have your partner lie face
down, naked, on the massage table. Start by quieting and
focusing your mind while resting your hands on the
receiving partner's upper and lower back. Then, perform a
relaxing massage on the back, legs, and feet. Basic
principles of relaxing massage include keeping your hands
in contact with your partner, taking your time, being
rhythmic yet sensitive, and proceeding from long gliding
strokes to deeper ones. When giving a massage be sure to
use good body mechanics: use your body weight rather than
arm strength for deep strokes, during gliding strokes keep
your knees slightly bent and fluid, and don't lean over the
table.
After relaxing your partner's back, legs, and feet, have
him or her turn over. Massage the chest, arms, and hands.
Then glide down to the legs. It can feel good to brush the
genitals when going down to the legs. After finishing the
fronts of the legs and feet, glide back up and slowly brush
over the genitals, teasing them. This teasing process can
be drawn out by brushing the inner thighs near the
genitals, very lightly touching the pubic region, etc. At
this point erotic energy is often building, making it a
natural time to start shifting the focus to more explicitly
sexual activities.
Especially if this is your first massage with this partner,
it's a good idea to look into your partner's eyes while
cradling his or her genitals, and somehow ask his or her
permission to go further. The rest of the massage will
focus on the genitals, with periodic sweeps up and down the
body to spread, balance, and integrate the sensations. One
of the skills that comes with practice is being able to
read the energy and arousal levels of your partner, and
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smoothly and gradually ramp up from relaxing massage to

more arousing and sexual massage.
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PLEASURING YOUR PARTNER'S SEX

CENTERS
MALE
Introduction
he basic principle of male genital massage is that you

should slow down, stop, or change what you are doing
just before ejaculation becomes inevitable. The best way to
accomplish this is for the man to give a signal just before
this point is reached.
Verbal cues, raising a hand, pulling away slightly, or even
subtle body language cues can all work well. This repeated
"peaking" process can sometimes help men learn to have
multiple orgasms without ejaculating, and can also be
practiced during solo masturbation. Although delaying
ejaculation during the course of the massage is desirable
from the perspective of maximizing pleasure, many partners
do like to finish the massage with one. Ejaculation
provides a considerable spark of pleasure, but can leave
men too fatigued to enjoy the rest of the evening or do a
good job massaging their partner; opposite-sex partners who
like to finish male genital massage with ejaculation should
have the woman receive her massage first.
It's also fun to encourage your partner with hot talk
(possibly weaving together a verbal fantasy based on your
partner's desires). Letting your partner know verbally and
non-verbally that you're actively enjoying his pleasure can
be a powerful aphrodisiac.
As an aside, it should be noted that a nice feature of male
genital massage is that an erection is not required for it
to feel good; some massage strokes actually feel BETTER
when the penis is soft.
Suggested Genital Massage Strokes

There are many different massage strokes that feel good on
male genitals. Unless he indicates otherwise, it's usually
safe to assume that firm and consistent stroking will feel
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best. I'm going to present a few favorite strokes below,

but you can make up your own, refer to Additional Male
Genital Massage Ideas section to learn dozens of additional
strokes. One approach that some people favor is selecting
two favorite strokes, and for a period of time alternating
between them every once in a while.
Healing Stroke - With the penis resting on the belly, cup

the balls with one hand. The heel of the palm of the other
hand glides up and down the underside of the penis all the
way to the tip. (Body Electric School handout)
Anvil Stroke - Bring one hand down, letting it stroke the

penis from the top all the way to the bottom. When it hits
the bottom, release it. Meanwhile bring your other hand to
the top of the penis and repeat the stroke, creating an
alternating motion.
Climbing the Mountain - Take the penis in one hand and

gently, sensuously caress it for about ten seconds, then
give it one quick up-and-down stroke. Repeat the sensuous
caressing for about ten seconds (perhaps using slow up-anddown strokes), and then give the penis two quick up-anddown strokes. Repeat the caressing, then give three quick
strokes,
etc.
Continue
until
ejaculation
approaches
inevitability.
Cocooning
It's up to the two of you whether to finish with an
ejaculation. If you do, then pleasuring can continue all
the way through ejaculation and until your partner asks you
to stop. At the end of the massage (whether or not there is
an ejaculation), the sheet/blanket combination can be
folded up over the person on the table to provide a warm
cocoon. This can be a time of profound peace and
contentment together.
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FEMALE
Introduction
emale sexual response is often significantly different

from male sexual response, in the following ways:
1. Female arousal tends to be more closely tied to

emotional states, and feelings of warmth towards her
partner.
2. Many women can come in two distinctly different ways:
through
G-Spot
stimulation
and
through
clitoral
stimulation. Many women characterize the clitoral orgasms
as "sharper" and the G-Spot orgasms as "deeper".
3. Women often vary considerably in what type of sexual
stimulation they like, and how they like it done.
4. Female arousal usually takes longer to build, but can
often last longer and be more intense than that which men
commonly experience.
5. Women can often have multiple orgasms, if stimulation
continues following the first (especially with G-Spot
stimulation).
It's because of #5 that the basic approach to erotic

massage differs between women and men. Since women can
sometimes enjoy stimulation all the way through one orgasm
and into the next, there is little or no need for them to
hold back in any way.
Having orgasms in a series can cause arousal levels to
float for a long time at a very high level.
Suggested Types of Stimulation

Women vary in their tastes concerning G-Spot and clitoral
stimulation, so you need to be attentive and listen. A
common preference is for their partners to begin with
gentle rubbing over the entire vulva, to follow this with
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clitoral stimulation, and to finish with G-Spot stimulation

or G-Spot AND clitoral stimulation. Please be aware that
neither clitoral stimulation nor any sort of vaginal
penetration usually feels good unless a woman is already in
a fairly high state of arousal. When performing genital
massage on women one often has a "free hand" which may be
used to glide over the rest of her body, tease her nipples,
massage her perineum, caress her face, form "connections"
with other parts of her body (by stimulating some other
part of her body at the same time as you are pleasuring her
genitals), etc.
Although the genital massage styles presented below are
some of the most commonly favored among women, there are
many more. Refer to Additional Female Genital Massage Ideas
section for more ideas.
Clitoral - When massaging her clitoris, learn what part of

it feels best to her. Going in circles around it softly and
rhythmically with a lubricated finger is a good way to
proceed, at least until you get more specific feedback or
until you uncover something that obviously feels better.
Once you find something that feels great, consistency with
it is often the key to further pleasure.
Some women find that clitoral orgasms feel better if their
vaginas
are
pleasantly
filled:
more
fingers
or
an
appropriately-sized dildo are good ways to accomplish this,
though penetration of any kind usually doesn't feel good to
someone who isn't aroused, so it probably isn't what she
would want you to start right out with.
G-Spot - The G-Spot is an area on the forward wall of the

vagina, just behind the pubic bone about two inches in. A
woman can often tell you when you've found her G-Spot, and
it often feels more "ridged" than the surrounding tissue.
Pressing into it can be intensely pleasurable, but may
cause a sensation of needing to urinate. Female ejaculation
is sometimes a result of G-Spot stimulation; female
ejaculate is NOT urine, but IS expelled through the
urethra. One easy way to stimulate the G-Spot is with your
(lubricated) first and second fingers together (possibly
starting with just your first finger). Make rhythmic
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gestures inside the vagina that look like the signal to

"come here". Alternatively, one can rub the G-Spot in a
circular fashion. Generally, it's the pads of your fingers
which are pressing into her G-Spot. Another approach is to
rotate your fingers inside her vaginal barrel with even
pressure against all areas of it. Be aware that the shape
of the vagina changes as a woman's arousal level increases.
You'll probably notice the inner portion ballooning
outwards during extreme arousal, which means that your
fingers will need to rotate a little farther from center in
order to maintain the same pressure on the vaginal walls.
G-spot stimulation usually only feels good when the woman
is aroused.
Vibrator - Vibrators generally work best on or near the

clitoris. If the vibration is too intense, switch to a
lower speed or put a cloth between the vibrator and her
clitoris. It's OK to let your partner hold the vibrator.
It's also fun for a vibrator to be used clitorally at the
same time vaginal penetration is being performed. The most
versatile vibrators are the standard plug-in models such as
the Hitachi Magic Wand and the Wahl. Sex supply shops such
as Good Vibrations and Toys in Babeland sell these
vibrators, along with various attachments for specific
kinds of stimulation.
Verbal and Non-Verbal Encouragement - It's helpful to

encourage your partner with hot talk (possibly weaving
together a verbal fantasy based on your partner's desires).
Sexy
complements,
eye
contact,
etc.
are
also
nice
additions. Many sexual difficulties (especially for women,
it seems) stem from worries: worrying that her partner is
getting tired of pleasuring her, that she isn't coming fast
enough, etc. Letting your receiving partner know verbally
and non-verbally that you're actively enjoying giving her
pleasure can be a powerful aphrodisiac for her.
Cocooning
It's nice to fold the sheet/blanket combination over your
partner when you two are finished. This can be a time of
profound peace and contentment together.
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VARIATIONS AND ENHANCEMENTS

Conscious Breathing
egular, conscious breathing is a powerful way to enhance

both relaxation massage and erotic massage. If the
receiving partner forgets to breathe, the massaging partner
can remind him or her by breathing rhythmically and
audibly.
Some
partners
find
that
synchronizing
the
breathing between the two of them leads to wonderful
sensations. Just don't hyperventilate...
Group Massage Gatherings

These can be put on with three or more participants.
Participants divide up into groups of three or four, with
one massage table per group. Each person in each group gets
a certain amount of time on their table, and before massage
begins this person tells the other people at his or her
table what he or she would like, and what his or her limits
are. This can be a lot of fun, and is a great way to
practice asking for what you want sexually (a habit which
has the power to enhance your pleasure in and of itself).
It's good to start and end these by having everyone get in
a circle, introduce themselves (if necessary), and "check
in" (i.e. say something about where they're at, what they
would like to get out of the day, what they liked about the
day, etc.). It's also helpful to have little snacks and
water for people to eat and drink. Since you may end up
giving three or four different people massages during an
event like this, it's fairly common for the host and/or
hostess to ask everyone to use gloves for all genital
massage, and possibly for everyone to wash their hands
before the next person gets on the table.
For small gatherings (6-8 people) of participants who all
know each other, people can just gravitate towards whatever
table and group they want when it's time to start; for
larger events or events where there will be a lot of
beginners, it's often helpful for the host or hostess to
assign people to tables so things stay balanced, nobody's
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feelings get hurt, and so there aren't any tables composed

entirely of novices. It's usually a good idea to put
someone in charge of bringing supplies to the event (latex
gloves, massage oil in little bottles, lube, towels, etc.),
and (when lots of new folks are involved) for the host or
hostess to stay at least marginally aware of what is going
on so things stay comfortable for everyone.
These events usually work very easily for men-only or
women-only groups, and tend to work best for mixed-gender
groups when at least rough gender balance is maintained and
there are at least a few experienced men and women in
attendance.
Finishing with Intercourse

Some partners (especially opposite-sex couples) like to
finish with intercourse rather than the blanket-wrapping
I've described. Since most massage tables are sturdy enough
to support two people, near the end of the massage one
partner can climb on top the other and they can both fuck
themselves to what are often very powerful orgasms. Thus,
they can finish locked in each others' embrace (although
even without intercourse the standing partner can lean over
and embrace the receiving partner's upper body, or else
just gently rest his or her hands on the receiving
partner).
Despite what mainstream pornography tends to portray, women
don't usually have orgasms from intercourse alone. However,
a woman is MUCH more likely to experience orgasm during
intercourse if she has had one or more orgasms (especially
of the G-Spot variety) before intercourse commences.
Popular positions for male-female intercourse include
missionary and woman-on-top (which allow face-to-face
intimacy) and "doggie style" (which allows the woman to
easily rub her clitoris while being penetrated).
The "Big Draw"

This technique for completing a massage was developed by
the Body Electric School. In the minutes preceding it the
massage work should be becoming more and more energetic,
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building and building. At a certain point (counted down to

verbally, so both partners know when it's coming) massage
and any other touch ceases, the person on the table takes
seven very deep breaths, and while holding the seventh
breath clenches every muscle in his or her body and rolls
his or her eyes back in his or her head (possibly assuming
a tense position with torso and legs a bit off the table,
as in a "crunch") for about 10 seconds. He or she then
completely relaxes, resumes regular breathing, and the
standing person gently folds the sheets/blanket over his or
her body. For maximum effect the music should be quite
"cosmic" at this point, and the person performing the
massage shouldn't touch the person on the table (who has
his or her eyes closed, or who has a blindfold on) for at
least five minutes or until the person on the table
requests otherwise. This practice can provoke profound
emotional release, and often hallucinations. Afterwards,
the standing partner opens the cocooned sheets, gently
towels off any oil, helps his or her partner to sit up, and
then both partners either keep silence or say what is in
their heart. It's fun to follow the Big Draw with a hot tub
or a warm bath.
It's helpful to use a pre-arranged and timed music tape.
Ideally,
there
should
be
five
seconds
of
silence
immediately following the Big Draw, and possibly during it.
Music should have been building to that point, and should
resume with something really beautiful after the silence
following the Big Draw.
Incorporating PC Muscle Contractions ("Kegels")

Contractions
of
the
PC
(pubococcygeus)
muscle
are
associated with increased sexual pleasure for both men and
women. This muscle may be identified by noticing what
muscles you use to stop the flow of urine when you are
urinating (without moving your torso or legs); it's the
same one. The PC muscle can be exercised by contracting and
releasing it; one approach is to rhythmically contract when
inhaling and relax when exhaling.
Generally, the stronger the PC muscle is, the more intense
one's orgasms can be. The PC muscle can also be repeatedly
contracted and relaxed at various times during sex (such as
during G-Spot stimulation, or during male ejaculation) to
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increase pleasure. Men can use the PC

ejaculation; this is done by holding
either strongly bearing down ("pushing
squeezing ("holding in") using the pelvic
muscle to prevent
the breath while
out") or tightly
muscles.
Prostate Stimulation
An advanced technique in male genital massage is to
stimulate the man's prostate gland at the same time one is
stimulating the penis. This can be done with a finger an
inch or two inside his anus, pressing on the dome shape
found in the direction of the penis. When stimulating the
prostate, you should wear latex gloves, have short
fingernails (or else pack cotton balls around your
fingernails and then put gloves on), and use lots of lube.
Part of what some beginners find novel about anal
penetration is that it makes one feel as if one has to go
to the bathroom. By going to the bathroom pretty thoroughly
before beginning play, one may have an easier time not
interpreting this new sensation in the old context.
Pressing on the prostate gland during ejaculation, or when
a man is close to ejaculation, can feel wonderful. It is
also possible for some men to have ejaculatory orgasms
through prostate stimulation alone.
Simultaneous Pleasuring
Once each partner has sufficient experience with his or her
own sexual response, they may wish to try mutual
stimulation. This is best done on a bed, rather than on a
massage table. Simply lie down facing each other, heads
close together, and pleasure each other with your hands.
Again, for men slightly pulling away or giving some other
cue when ejaculation is imminent will allow play to
continue.
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ADDITIONAL MALE GENITAL MASSAGE

IDEAS
Using the "Extra Hand"
ome male genital massage strokes require only one hand.

Here are some suggestions for things you can do with the
"extra hand":
Massage the legs or chest
Tease
the
nipples
or
other
erogenous
zones
(note:
"connections" can be made between erotic arousal and almost
any part of the body, by linking stimulation of the
genitals with stimulation of this area).
Rub the perineum, possibly with an oiled fist or several
fingers. For some men, this may stimulate the prostate
gland. Wrap an index finger and thumb around the penis
between the balls and the body. Contract slightly to form a
living cock ring. Alternatively, this can be done between
the balls and the shaft, rather than between the balls and
the body.
Gently tug on the hairs covering the testicles. Cup or
tickle the testicles.
TECHNIQUES:
COCKUPRESSURE
With one hand pull the shaft's skin toward the base and
wrap the fingers of this hand around the base to act as a
living cock ring. Using the other hand, rhythmically pick
various points along the shaft of the penis and squeeze
opposite sides of the penile shaft at these points,
releasing pressure either immediately or after only a brief
period of time.
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FIRE
Rub the penis between both palms, as if rubbing two sticks
together to create fire. Be sure to use plenty of oil.
HAIRY PALM SUNDAY
Hold the penis in one hand with the head sticking up. Using
the well-oiled palm of your other hand, slowly and
sensitively massage the head of the penis. Reverse
directions every once in a while.
HEALING STROKE
With the penis resting on the belly, the hand closest to
the feet cups the balls. The heel of the palm of the other
hand glides up and down the underside of the penis.
TWIST AND SHOUT
Pull the skin of the penis toward the base with one hand.
With the other hand corkscrew the penis. This can be done
with the thumb and first finger or with the whole palm.
ANVIL STROKE
Bring one hand down, letting it stroke the penis from the
top all the way to the bottom. When it hits the bottom,
release it. Meanwhile, bring your other hand to the top of
the penis and repeat. See also: Milker and Perpetual
Penetration.
BOOKENDS
Place both of your hands side by side against his shaft
like a pair of bookends. Now push hard against his penis.
Then lift your hands up and down. Continue in this manner
for a while.
DOORKNOB
Turn the head of his penis like you're trying
doorknob coated with grease. Now try turning the
Repeat. This stroke is sometimes improved by
other hand to stretch the skin of the penis
base.
to open a
other way.
using the
toward the
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DOUBLE WHAMMY
Bring both well-lubricated hands down on his shaft. Some
cocks are so big they require both hands; if your partner's
doesn't, then use the other hand to caress and lightly
flutter his balls, or tighten around the base of his shaft.
If both hands fit along the length of the shaft then move
them together, up and down, in the typical pumping motion.
Pretend you're holding a baseball bat and are about to
score a grand slam. You can also vary the directions of
your hands: one up, one down at the same time.
MILKER
Opposite of the Anvil: hands alternate "milking" up the
penis, starting at the base and working all the way up past
the tip.
PERPETUAL PENETRATION
Like the Anvil, but instead of just grabbing the penis at
the top let his penis "penetrate" into your fist on each
stroke. Before the head of his penis pops out of your hand,
bring the other hand up for the next penetration. This way
it seems to him like he is penetrating deeper and deeper
into an infinite vagina. Make sure you keep the penetration
continuous for best results. Try faster or slower to taste.
RING
Make a ring with your thumb and forefinger and pump up and
down with it. When you get to the top close the ring. Then
make him squeeze his way in as you slide back down to the
bottom.
SHAFT
Stroke only his shaft, ignoring his head. You will notice
his head swelling and turning red. When it's bright red,
use Doorknob, Hairy Palm Sunday, or Perpetual Penetration.
SHUTTLE COCK
Take the penis in both hands, fingers lightly touching the
sides of the shaft. In order to visualize the position,
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imagine yourself holding a clarinet. Now flick the penis

back and forth between your two hands by holding onto the
loose skin of the shaft. Do this stroke for a while to
allow tension to build.
SPOT PINCH
Lightly and slowly run a finger up the underside of his
cock. Ask him to tell you where the most sensitive spot is.
Pinch it, squeeze it, nibble it, tease it. This is a good
spot to pinch (a la Cockupressure) to turn a soft cock rock
solid.
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ADDITIONAL FEMALE GENITAL MASSAGE

IDEAS
LABIAL MASSAGE
lace a well-oiled (or lubed) hand over her labia,

fingers pointing towards her anus. Pull up toward the
navel and alternate hands. Explore the inner and outer lips
with your fingers. Pull gently on one and then the other.
Rub the outer lips gently between your forefinger and
thumb, then the inner lips.
A-ONE AND A-TWO AND A-THREE

"Try inserting your first two fingers into her, then arch
your thumb back 'hitch-hiker' style and thrust in until
your thumb rests against her clitoris. You can use a
variety of thrusting and twisting motions in this position.
You can also vibrate your entire hand."
CLOSE BUT NO CIGAR

If your partner has a particular spot that they like to
have licked or caressed, try doing so very close to but not
quite on that spot - except perhaps occasionally. This
trick will make them take longer to reach their orgasm, but
they will likely have a much stronger, more powerful orgasm
when it finally does happen. As a variant, you can do the
'not quite on target' until they get close to coming, then
switch to the target itself, thus earning their gratitude.
PUSH HERE TO START

Gently insert one finger deeply into her vagina and, when
she's ready, insert a second. Then take your thumb and
place it against her anus. Don't insert it. Instead, press
there while you move your fingers.
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TAP DANCING
Place the palm of your hand on her mons (the mound where
her pubic hair is), and rest your fingers lightly on her
vaginal lips. Rest your thumb on her opposite thigh.
Lightly but firmly press your palm onto her mons and begin
to move your hand in a tiny circular motion. You palm
should not slide too much over her skin during this
process. Instead, her skin should move underneath it.
Repeat this process until you have done ten circles. You
then raise your fingers and lightly tap her vaginal lips
about once a second until you have given her ten taps.
Please note that these are light taps, not spanks.
They shouldn't hurt. After giving the taps, rest your hand
for five to ten seconds. Then repeat the circles, then
repeat thetaps, then rest again, then repeat the circles...
CERVIX CLOCK
A woman's cervix can usually be found in the upper rear
part of her vagina. The cervix feels like a little dome of
tissue, and may also have a small cleft in the middle, like
your chin. Carefully stimulate the area surrounding the
cervix. Some women may enjoy this and want you to do it
more often; others won't.
FINGERS ON THE HOOD

Given how the clitoral area is often more sensitive than
any single part of the penis, you don't want the rough skin
of your fingers rubbing across it. Gently push and pull on
the clitoral hood and labia when first touching a woman's
genitals. Using the lips as leverage can provide pleasing
stimulation without painful friction.
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FROM THE OUTSIDE

Lay your free hand over the lower part of your partner's
abdomen. Experiment by applying different kinds of pressure
with the top hand while fingers from your other hand are
inside her vagina.
IMITATIONS
An excellent way to learn more about pleasing your partner
is to rest your fingers over hers while she is masturbating
herself. Then do the reverse, with her fingers acting as
guides for your own."
OFF THE EDGE

Another form of genital massage can be done by holding a
lubricated lip between your thumb and forefinger. While
squeezing just a little, pull your fingers straight away
from the woman's body. Your fingers will end up in the air
an inch or two above her body, as though you had pulled
them off the edge of a tabletop or sheet of paper. If she
likes this, repeat it many times.
OVARIES
Ask your partner to help you locate her ovaries. They can
usually be felt in the deepest part of the vagina and to
the far left or right. Some women will like you to massage
this area, others will find it painful. Sensitivity will
also vary with her menstrual status.
PROPER INVITE
Begin with a light, gentle caress that barely touches the
inner thighs and pubic hair. Don't go much further until
your partner's pelvis begins to arch upwards. Tease and
caress until the lips of her vulva invite your fingers
inside.
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TRACING
After applying lubrication, it might be nice to begin with
one of the large outer lips. Place the lucky lip between
your thumb and forefinger, clasping it at the base where it
attaches to the main part of your partner's body. Then run
your fingers (or fingertip) from the lower to upper part of
the lip, as though you were tracing one side of a
parenthesis. Repeat this as long as your partner's feedback
is positive. You can also make an upside down horseshoe
pattern with a fingertip by starting at the lower inside
part of one lip and finishing at the lower inside part of
the other. It could be fun to do this with both inner and
outer lips.
BE HERE NOW
Hold completely still while your fingers or your hand are
still inside her vagina. Don't move - just be there and
meditate.
CRESCENT MOON
Insert your thumb in her vagina, curl your palm around onto
her clitoris, and rest your fingertips on top of her pubic
bone. Alternate stimulation between the internal G-Spot,
the clitoris, and the external G-Spot/bladder.
DOORBELL
Press very firmly on her G-Spot, like ringing a doorbell.
Press, release, press....
FOUR DIRECTIONS
With two fingers press firmly
vagina, eight times each side.
up/side/down/side
in
her
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GENTLE TOUCH AND TICKLE

Tickle the clitoris extremely lightly.
HEALING THRUST
Some women might need and want good, hard, deep, vigorous
thrusting penetration. Be sure to keep her relaxed don't
let her get into a tensed body mode.
PINCH AND PULL

Gently pinch and pull on the clitoris.
ROCK AROUND THE CLIT CLOCK

With your forefinger make tiny circles, stopping at every
one of twelve 'hours'.
TEMPLE GATE TEASE

With one finger tickle her vaginal opening as lightly as
possible. Make her hungry.
TOUR DE FRANCE
Orbit your forefinger around between her inner and outer
labia from perineum to above her clitoris.
TRIPLE DIGIT PUSSY PET

Use your three longest fingers, with your middle finger
gliding along the outside of her vaginal opening and your
other two fingers running along the place where her thigh
meets her labia.
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TWIST AND SHOUT

Using one or more fingers,
twisting at the wrist.
massage
in
and
out
while
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SAFER SEX PRECAUTIONS
oming into contact with active outbreaks of herpes or

HPV, or exchanging body fluids with someone currently
carrying a Sexually Transmitted Disease (STD), can impart a
risk to you of catching that STD. Although unprotected
genital massage is certainly safer than unprotected vaginal
or anal intercourse, if you or your partner are potentially
contagious you can always insure absolute protection by
putting on a pair of latex or nitrile gloves before
pleasuring your partner's genital areas. Please note that
gloves are ONLY considered necessary when one is massaging
skin that is broken or unhealthy due to STD-related
inflammation, or when there is a possibility of your
hand(s) coming into contact with infectious body fluids;
for general massage on healthy skin (with no body fluids
involved) they aren't needed.
By the way, although oils do degrade latex, most experts
feel that latex gloves (which are thicker than condoms) may
safely be used with oils for reasonable periods of time.
Please remember do remember, though, that if you stimulate
or penetrate a woman's anus with one of your fingers you
must change gloves before putting that same finger into her
vagina. Doing otherwise can cause vaginal infections.
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KISSING
HOW TO KISS A WOMAN
he following kissing tips will give you some great

techniques to try on your partner and an insight into
one woman's mind.
Be Careful With that Tongue
French kissing can be a marvelous experience, but don't
dive in with your tongue too soon. There are women who are
turned off somewhat when a man puts his tongue in my mouth
during a first kiss (ie: the kiss goodnight after a first
date). Another example of using your tongue too soon is
when you maneuver it into her mouth seconds after your lips
touch. Save the rush for the an appropriate, passionate
moment.
Use Those Hands
You can run your fingers through her hair, up and down her
back, over her arms, while kissing her. Try caressing the
small of her back (the area just above her butt that curves
in) and her face, trace her ears with the tips of your
fingers, intertwine your hands with hers, etc. Antonio
Banderas once told men to look at the lingerie a woman
wears, it lightly touches her body, just barely caresses
her curves, he said that is the way a man should touch a
woman.
Cup her Face in Your Hands
This is VERY romantic! While kissing her, slide your hand
along her lower jaw and cradle it in your palm.
Open your Eyes
Personally, I like making eye contact once and awhile
during a kiss. It's not for everyone though. Unless your
lady tells you she likes it, don't initiate eye contact in
the middle of a deep or passionate kiss, it breaks
concentration and is NOT romantic.
A great way to have some romantic eye contact during
kissing is to slow down to the point of almost stopping the
kiss. Start giving her short little kisses on and around
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her mouth. Open your eyes to look at her while doing this,
give her a little smile. Then close your eyes again and
slowly work your way into a deeper, sensual kiss.
Kiss Her Forehead
This is simple but great. Move in slowly to plant the kiss
and let your lips linger on her skin for a second or two.
Do This with Your Tongue...
While kissing, curve your tongue upwards and under her
upper lip. It should end up between her gums and her lip.
Flicker it around or swipe it across the inside of her lip.
This might tickle, but it feels divine.
Try Cold Water, Wine or Candy
Take a drink of cold water and pull your lady tight to your
mouth by placing your hand on the back of her head. Open
your mouth and let the water flow into her mouth. Try this
with wine, candy or any delicious liquid.
Don't Suck too Hard!
A gentle suck on the lower lip is nice, but when you start
leaving black and blue marks, you've gone too far.
Seriously, I've been left with black and blue marks in the
past...not good. Start off slowly and gauge her reaction,
some people really love having their lips and tongue
tightly sucked on.
Lavish her With Kisses
If she has long hair, try this move:
Lift her hair off her neck with one hand. Then lean down
and give her little kisses all over her neck and collar
bone, go behind her neck and ears too. When you are done,
let her hair fall, take her face in both hands and lay the
deepest, most romantic kiss on her lips you can possibly
conjure up. Now that's heaven...
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HOW TO FRENCH KISS
ne of love's most intimate and frightening moments is

the French kiss. The French call this kiss the soul
kiss. Put in simple terms, it's a kiss with tongue! I like
to think of the French kiss as the step above a casual
dating relationship. It's the easiest way to feel close to
someone, but can also be a huge turn-off if done, um,
improperly. So how do you become a pro? Well, styles vary
with each person, and there's not one exact right way, but
there are right and wrong techniques.
HOW DO YOU FRENCH KISS? Some people love the passionate
forcefulness of a strong French kiss, while others just
like the tongues to barely touch. It's all about finding
out what your sweetie likes and combining it with your own
style. To start, the mood should be right. You do not want
to stumble over the other person at a local fast food
restaurant and stick your tongue in his or her mouth. You
want to wait for the right time, perhaps after you're
already kissing and start to pull your bodies closer
together. Always start off with a regular kiss. Then,
slowly start opening your mouth, while still keeping it
dry! Using both of your lips, "hug" your sweeties bottom
lip and close with another dry kiss. After a couple of
these soft, affectionate smooches, SLOWLY slide part of
your tongue into their mouth. In order to avoid a potential
embarrassment, make sure their mouth is open before doing
this! If your sweetie then opens her/his mouth more, then
that is your cue that a more intense French kiss (more
tongue) is OK. If not, just stick to a little bit of tongue
and pull back occasionally to observe his/her reaction,
while still giving him/her little "pecks."
MORE TONGUE: If you're ready for full on tongue action,
keep a few things in mind that can turn a memorable kiss
into a disaster. One is never let a ton of saliva
accumulate in your mouth swallow it! Two, don't turn your
tongue into a sharp pointed object relax it. Three, move
your tongue on or around your sweetie's tongue. The "dead
slug" thing is a huge turn-off. Now with that in mind, and
a good opportunity, keep sliding more of your tongue into
your sweetie's mouth until you are completely enveloped in
each other. When you reach this point, try to keep your
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mouths a little tighter. This is just a way to avoid a

messy or sloppy kiss. Remember; keep your tongues relaxed,
but not your mouths. There's nothing worse than pulling
away and feeling like a large dog has licked you. As more
opportunities come about, the better a French kiss will
get. It takes time, and a bit of practice, but it will be
easier each time. And a lot of people (including myself)
say that it just kind of happens sometimes. Don't
overanalyze it or stress too much. Just relax and enjoy the
moment.
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66 WAYS TO KISS
- 1 - ICE KISS
Celebrate the first day of winter with an ice kiss. Put an
ice cube in your mouth until your mouth becomes cold.
Remove the cube, track down your love and plant a kiss that
will send chills!
- 2 - ELECTRIC SHOCK KISS
The two of you shuffle your feet furiously on carpet. When
you both have an electric charge, lean over and slowly aim
for each other's lips. With your lips about one-half inch
apart, move in even slower until a spark jumps between teh
two of you. Instantly after this happens, kiss one
another...the please us the kiss right after the shock!
- 3 - CAMPING KISS
On a beautiful cool night, you and your love crawl into a
sleeping bag outside. Cuddle and kiss.
- 4 - REWARD KISS
Next time your love performs some disliked home chore like
cleaning the bathroom, mowing the lawn, or taking out the
garbage, show your appreciation by tucking a candy kiss in
a strategic location.
- 5 - POST-IT KISS
Use 3M Post-It notes to make a trail through your house
that leads to your lips. At the end of the trail you are
with a Post-It note over your lips that says, "LIFT FOR
KISS"
- 6 - KISSING IN THE RAIN
The next time it rains, grab an umbrella, rain coats, and
your love. Then go outside and kiss in the rain. If the
spirit of the kiss moves you, remove the umbrella and kiss
'till the two of you are soaked.
- 7 - HERSHEY`S KISSES
Prepare a small bag of Hershey`s kisses and slip it into
your love's purse, briefcase, or lunchbox. Attach a note
that reads "SORRY, I CAN'T BE THERE IN PERSON, BUT THINK OF
ME AND DO THE FOLLOWING: Close your eyes and place the
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candy between your lips. Drop the candy in your mouth and
roll it on your tongue until it melts.
- 8 - TRACY AND HEPBURN KISS
Make flash cards, and the two of you re-enact the following
kissing scene from WOMAN OF THE YEAR
(1942): (Reclining face to face on a couch, woman on top.)
SAM: Something I've got to get off my chest.
TESS: I'm too heavy?
SAM: I love you.
TESS: Me, too.
SAM: Positive.
TESS: That's nice. Even when I'm sober?
SAM: Even when you're brilliant. (The two of you kiss.)
- 9 - KISSES IN A BALLOON
Cut out small red tissue lips, and place them inside an
opaque balloon filled with helium (any party store could do
this for you) Tie the balloon to your love's chair at
dinner. Desert is a shower of kisses delivered by a sharp
pin.
- 10 - TOLL KISS
Next time you are driving your love somewhere, stop the car
before crossing a bridge or going through a tunnel, and say
the toll must be paid before you can go any further. Of
course, the toll cost in one kiss.
- 11 - MORSE CODE KISS
If you know Morse code, great, If not, this is a great way
to learn. Find a Morse Code chart. Using long and short
kisses, spell out a message to your love and have him or
her try to decipher them.
- 12 - KISSING METER KISSES
We have parking meters, so why not kissing meters? Turn a
box into your own kissing meter and wear it around your
neck. Give your love kissing tokens to start your kissing
meter. Have an "expired" sign appear when you need another
kiss.
- 13 - AUDIO STIMULATION
Make a cassette of kissing noises and place in your love's
cassette player (walkman, car or home) with a note
attached.
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- 14 - BREAKFAST IN BED KISS

Slip out of bed early and prepare a special "Kissing"
breakfast to serve to your love in bed. Pick foods that you
can easily pick up and feed to your love. Kiss between
bites!
- 15 - STAIRWELL KISS
This kiss is to be done at a party or at a gathering with
your love. Steal away to a private location like behind a
door or tree, or on the stairwell and passionately kiss
each other. The risk of being discovered in the act is the
key element.
- 16 - SCUBA KISSING
Wearing a diving mask and fins, simulate swimming
underwater. Snorkel across the room to your love and kiss
him or her.
- 17 - EYE TEST KISS
Make an eye chart like the ones that you see in a doctor's
office where the letters get progressively smaller. Have
the chart read, "IF you can read this you are standing
close enough to kiss me." Now find your love and give an
eye exam.
- 18 - THYMELY KISS
Thyme, according to the Greeks, is the herb which makes one
irresistible kissable. Prepare a meal for your love using
the herb. Moments after the first bite, rush to your love's
lips with a passionate kiss. Come up for air, announce the
Greeks were right, then rush back with another passionate
kiss.
- 19 - SHOPPING LIST KISSES
Turn your shopping list into a scorecard the next time the
two of you go shopping. The one who finds the item gets
credit toward one kiss. Kisses are collected either on
delivery to the grocery cart, or later at home.
- 20 - BAD HABIT KISS
Offer to stop a bad habit if your love will pay you kisses.
For instance, a kiss for each cigarette not smoked, putting
the toilet seat down, and/or every phone call kept under
three minutes is rewarded with a kiss.
- 21 - CLOUD SHAPE KISS
Take your love to the backyard or out in a field: lie down
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on a blanket, and together inspect cloud formations. When

both of you see the same thing, reward each other with a
kiss.
- 22 - CHECK KISS
With your personal check, make a check out to your love for
1,000 kisses. Tell your love he or she can cash it in any
time.
- 23 - TOE KISS
Prepare a foot bath for your love at the end of a long day.
After the good soak, you towel dry his or her feet, give a
massage and seal each toe with a kiss.
- 24 - CHOCOLATE HEART KISSES
Buy several boxes of little chocolate hearts that have
sayings on them. Pick out all the "KISS ME" hearts and put
them in a heart shaped box with the note "REDEEMABLE
ANYTIME, day or night!"
- 25 - RENDEZVOUS KISS
With a note or phone call, tell your love to meet you at a
certain place and time (e.g. park bench, street corner, ice
cream stand) for a present. When your love arrives, have a
bow stick to your lips.
- 26 - BATH KISS
Surprise your love with a kiss while he/she is showering or
in the tub.(WARNING: Prepare to get wet)
- 27 - MACHINE GUN KISS
In rapid succession, plant 12 quick ones on your lover's
lips.
- 28 - KISS-A-THON
Passionately kiss your love for at least five minute longer
than usual.
- 29 - PINK PANTHER KISS
Humming the Pink Panther theme, prowl toward your partner.
On the high note, pounce and pucker. Suggestion-wear only
pink!
- 30 - THIRST QUENCHER KISS
For no reason, stare at your love's mouth while licking
your lips as though dying of thirst. Inevitably, your love
will ask what you're doing. ANSWER: I want them! I have to
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have them! I yearn to drink from them! Then ask for a kiss
to quench your thirst!
- 31 - GREAT EXPECTATIONS KISS
Inform your love one morning that he or she will soon
receive a fabulous kiss. Later, call you love with a
reminder. When next you see your love, pull out the stops
and plant a long, hot, passionate kiss.
- 32 - GOODBYE * 2 KISS
Send off your love in the morning with a quick kiss. As
your love turns to leave, pull him or her back for a
second, more passionate kiss
- 33 - RIDDLE KISS
Ask your love to solve the following riddle:
I am just two and two
I am warm, I am cold,
I am lawful, unlawful
A duty, a fault
I am often sold dear,
Good for nothing when bought;
an extraordinary boon,
and a matter of course,
and yielding with pleasure
When taken by force.
If your love solves it, ask for a demonstration as proof.
If he or she cannot show the answer, of course, the answer
is a kiss.
- 34 - KISS MANDATE
Command your love to kiss you. Elaborate on the technique
you expect (e.g. long and wet, or the way Rhett kissed
Scarlett) and where and when you will get it.
- 35 - UNEXPECTED KISS
When the two of you are doing the usual, lean over and give
your love a sweet kiss on the cheek for no good reason and
whisper...I LOVE YOU!
- 36 - POST OFFICE KISS
Notify your love you have personal mail to deliver. Pull
your love into the nearest dark closet; close the door and
play POST OFFICE: No instructions included!
- 37 - KNOCK-KNOCK KISS
Stage the following knock-knock joke with your love:
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KNOCK KNOCK
Who is there?
Kiss
Kiss who?
Kiss who? Why me, of course!
- 38 - BEGGAR`S KISS
That's right, on your knees with your hands clasped, plead
for any kiss you love is humbly willing to give you!
- 39 - TOOTHPASTE KISS
Brush your teeth together. When your love's mouth is all
sudsy, plant a big wet one on the lips. WARNING: MAKE SURE
TOOTHBRUSHES ARE OUT OF THE WAY!
- 40 - PALM KISS
Holding your love's chin with your palm, smile and deliver
a sweet kiss to his or her lips!
- 41 - 30 KISSES
Inform your love that in honor of the 30th of the month,
you will kiss him or her 30 times during the day!
- 42 - CAT KISS
Rub against your love's legs while meowing and purring. Now
that you have your love's attention, touch noses. Playfully
paw your love while moving in for a kiss.
- 43 - EYELID KISS
While kissing your love, watch for his or her eyes to
close. Sweetly place a light kiss on each eyelid. Note: Be
careful!
- 44 - EAR KISS
Whisper to your love how special he or she is to you, and
then seal your message with an ear kiss!
- 45 - VALENTINE KISS
Celebrate Valentine's Day with kisses in the shape of a "V"
on the face of your lover.
- 46 - FOOTBALL KISS
After a pass during a football game, kiss your love.
- 47 - SLEEPING BEAUTY KISS
Awaken your love from slumber with a tender kiss on the
lips!
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- 48 - No-Cal Kiss
After dinner, give your love a no-calorie desert...your
lips.
- 49 - CAB KISS
Hire a cab, instruct the cab driver to drive around for 15
minutes while you and your love neck in the back seat.
- 50 - STEAMING KISS
Breathe heavily into your love's ear, then slide over to
his or her mouth and plant a steamer.
- 51 - THE NECKLACE KISS
Deposit sweet kisses that circle your love's neck.
HINT 1: Concentrate your kisses along the back of the neck.
HINT 2: If the first necklace went well...try a second!!
- 52
Next
your
kiss
- NOSEY NOSEY KISS

time the two of you are outside on a cold day, wrap
arms around your love's neck. Rub noses, then sweetly
the tip of your love's nose.
- 53 - NAPE OF NECK KISS

Surprise your love from behind. Move his or her hair and/or
pull down his or her collar to expose the back of your
love's neck. Kiss and blow on the nape of the neck.
- 54 - EAR YE, EAR YE KISS
Kiss your love's ears. And while you are there, whisper
something exciting.
- 55 - NIGHT AT THE MOVIES KISS
It's Friday night. Take your love to a movie. French kiss
his or her fingers to remove popcorn butter; nip kiss your
love's fingers during scary scenes; and hickey kiss him or
her during love scenes.
- 56 - BLANKET KISS
Wrap yourselves in a blanket outdoors on a blustery winter
day, and warm each other's lips.
- 57 - LEMON
Sprinkle two
the count of
each other's
KISS
lemon wedges with sugar. Each takes one. On
three...bite into the wedge. Immediately kiss
perfectly puckered lips.
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- 58 - SCHNAPPS KISS
Prepare two shots of Peppermint Schnapps. Have your love
take the first shot, and kiss him or her immediately after.
Next, you take the second shot and have your love kiss
you..
- 59 - UNDER THE STARS KISSES
On the next beautiful clear night, find a place outside for
you and your love to sit and stare at the stars. Talk about
romantic times, and kiss each other frequently.
- 60 - NEW KISS
Think of a kiss you and your love have never shared. Then
send your love off in the morning with it.. Say nothing if
your love asks the reason for the sexy send off.
Disclaimer: It is guaranteed to make your love think about
you all day. Not responsible for what happens later!
- 61 - EAR WE GO KISS
Lightly envelop your love's entire ear inside your mouth.
Let it fall out of your mouth very slowly, earlobe last.
Finish with a light nibble on the earlobe!
- 62 - GERMAN MORNING KISS
Write on the bathroom mirror in lipstick or soap the
following: "MORGENKUSS" (German for "a morning kiss") When
your baffled love asks what it means, define it in body
language !
- 63 - CLANDESTINE KISS
Quietly tell your love you want to meet at a special place
(e.g. garden, backstairs, closet) at a specified time
without explaining why. When he or she arrives, greet your
love a wonderfully romantic kiss. HINT: Wear something fun
like a trench coat or a towel!
- 64 - REAR-VIEW MIRROR KISS
Apply lipstick or chapstick to you lips. Kiss the rearview
mirror of your love's car, leaving a lip print for future
discovery!
- 65 - THEATER KISS
when youre in the theater and it's a scary scene quietly
get close to your love like you're petrified and put your
lips on his neck, and when you get scared, bite him gently.
when he/she jumps apologize and then kiss them to make it
better.
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- 66 - CHEWING GUM KISS

Lady chews a piece of gum until its nicely chewy. Guy goes
and uses ONLY his tongue to try to get that piece of gum
out of the ladys mouth.
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FOREPLAY
FOREPLAY FOR YOUR FEMALE PARTNER
1. You can never, ever, take too long over foreplay.
Foreplay is a range of activities that includes kissing,
undressing, petting and oral sex. Each can be enjoyed in
its on right, or as a preliminary to sexual intercourse.
Men who cuddle and kiss their partners and know how to
enjoy sensitive foreplay will often find their partners
reach
orgasm
more
easily.
A
woman
needs
prolonged
stimulation to reach full arousal; foreplay ensures she
receives the stimulation she requires.
Foreplay is not about pressing the right buttons in the
right order. Foreplay is about understanding what pleases
your partner, and doing those things that deliver the most
pleasure.
2. Even after years of living together, many couples find
that undressing each other can be arousing. The act of
removing your own clothes, and your partner's, can be an
important part of foreplay. Your partner may want you to
remove their clothes, or they may do it themselves. It
doesn't matter which, undressing has an erotic impact which
is irresistible.
3. A kiss is often the first physical expression of love
and desire. Kissing during foreplay is necessary and offers
sensual pleasure and a feeling of intimacy. You can kiss
any part of a woman's body during foreplay and kissing
should not be restricted to the mouth, try kissing every
inch of your partner's body. Many women complain that they
are not kissed often enough, or long enough, by their
partners. Their partners do not prolong the experience and
move on to genital touching too soon. You can heighten your
partner's enjoyment by kissing her mouth, ears, hair,
eyelids, neck, throat, shoulders, breasts, stomach, inner
thighs and feet. If you are kissing her mouth use your
tongue to add to the experience.
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4. Exploring your lover's erogenous zones is not something

you should do quickly, or mechanically. Your lovemaking
will be enhanced considerably if you do it gradually. Your
aim should be to excite slowly and surely by kissing and
stroking your partner's body and you should experiment to
find out what pleases her most. Touch her face, hairline,
temples, eyebrows, eyelids, cheeks and mouth with your
fingertips and mouth. Gentle caresses are best, unless they
like it 'hard'. Talk and find out.
The breasts can be very erotic - licking, stoking and
sucking her breasts and nipples can be very exciting for
both of you. An extremely sensitive part of a woman's body
is the perineum, the area between the anus and the vagina.
Because of the network of nerve endings here, some women
find being touched in this area very arousing.
In foreplay, and in lovemaking generally, the clitoris is
the most sexually sensitive area. Learn to stimulate it
gently and skillfully. Men can also use their erect penis
to stimulate the clitoris, and this will create a very
pleasurable sensation in many women. As your foreplay
continues, you can give great pleasure to your partner by
stimulating her buttocks and her vagina by caressing them
with your fingertips, your lips and your tongue.
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STIMULATING A WOMAN
1. Stimulating a woman is about more than just pressing the
right buttons in the right order. Women need to feel that a
partner is sensitive to their needs and desires. Spend time
understanding what your partner likes and doesn't like.
Without this knowledge you will never be able to truly
stimulate your partner.
2. Be sure to tell your partner you love her
If a woman is self conscious about her body
more inhibited during sex. Sincerely praise
increased confidence will translate to added
the bedroom.
and her body.

she may feel
her and the
excitement in
To
stimulate
a
woman
physically
takes
gentleness,
communication and time. The only way to be sure you are
really stimulating your partner is to ask for some
feedback.
3. Ask her to tell you what feels good and what does not.
Kissing, cuddling and caressing are very stimulating to a
women. Kiss her neck, shoulders and under the arms.
4. Use your tongue and mouth to lick and suck her ears and
neck.
5. The breasts are particularly sensitive; some women can
orgasm from breast stimulation alone, although this is
unusual. Lick, suck or kiss the breasts. Pay special
attention to the nipples.
6. The stomach and navel are all sensitive to kisses and
stroking. The buttocks and anus can be stimulating to the
touch. The feet are not usually touched or kissed, although
touching or sucking can be extremely erotic.
7. The thighs and vagina are sensitive to all kinds of
stimulation. Use your hands to stroke the inner thighs,
Mons Veneris and labia. Gentle stimulation of the clitoris
and vaginal area, using your fingers or lips and tongue is
highly arousing.
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MASTURBATION
FEMALE MASTURBATION TECHNIQUES
Introduction
This section is specialy addressed to the ladies, but the
guys shoud read it too, because I truly believe that any
man out there MUST know how to effectively masturbate a
woman.
Ok, lets have a look at some different techniques that
will work to get a woman off. A great many of women can
only attain orgasm through manual stimulation. There are a
few who can achieve orgasm through intercourse alone.
Anyway, here are some techniques that might add a little
variety to your masturbation play.
Direct clitoral stimulation:

Rolling, rolling, rolling ok, for this technique you need
to place your thumb and forefinger around the clitoris and
gently roll it in between your fingers. You can start off
with a slow gentle roll and then gradually pick up the pace
and the pressure according to what feels good to you.
Circular rub If you are in a hurry this technique works
wonders. Just take your first two fingers from either hand
and place them over top of you clitoris. Then begin moving
them in a circular motion over top of the clitoris. You can
vary the speed and pressure easily with this technique. If
you use this one you might reach orgasm in under a minute.
If you want to change the feel slightly just add your
favorite lube and everything becomes very slippery.
Tapping This technique is a little different and its not
for everyone, as with anything some things will work for
some people and not for others. For this one I use my left
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hand to pull the pussy lips back out of the way so that the
clitoris is very exposed. Then with youry index finger on
your right hand you lightly begin tapping the fingertip
gently on the clitoris. It results in a very delicious
sensation that builds to a point where you just cant hold
it back anymore.
Combination Have your fingers from one hand playing with
your clitoris, stimulating it however you wish. Take the
other hand and place two or three fingers inside your
vagina and begin thrusting. Basically youre simulating
intercourse with this action and it works rather nicely in
tandem with the clitoral stimulation and can bring you to a
rocking orgasm!
Waterworks
Water is your friend. It can be used in a multitude of ways
to get you off! Try these out. Please avoid sending strong
streams of water directly into your vagina as that can be
potentially dangerous.
Running Water Im sure youve all stuck your hands under
the water flow when youre filling the tub for your bath to
check the temperature of the water. Now, just imagine that
same water flow landing on your clitoris. Its a wild
feeling. The only thing you need for this one is some time
and a bathtub. Hopefully your bathtub will be shaped
properly so that you can slide your butt down against the
end of the tub and position yourself so that the water flow
will land on your clitoris. Its best to start of with a
lighter water flow and gradually work up to a higher
pressure flow. Make sure that you test the warmth of the
water before sticking your pussy under it, wouldnt want to
get scalded in that area!
Water Spray this on is just a bit of a variation on the
one above. In this instance just place your thumb or finger
over the faucet and then direct the spray so that it falls
directly on your clitoris.
Shower Massage this is a great one if youve got one of
those Shower Massage devices because you can pick whether
it pulses or comes out in a steady spray. There are many
options. Youll have to experiment with them to see what
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works best for you. Here again, you can adjust the pressure
and temperature of the spray to whatever youd like them to
be.
Jacuzzi Jive If youre lucky, you will have private
access to a jacuzzi and youll be able to take advantage of
the water flow from the jets! This is one to be careful
with since the flow of water from the jets has considerably
more pressure behind it than that from the shower or
bathtub. My recommendation is to start a fair distance back
from the jets and then move yourself closer to find the
pressure level that works for you. All you need to do is
position yourself so that the water flow lands directly on
your vagina and clitoris. Once youve found the right spot
let yourself go and enjoy the warm water and indulge in a
little fantasy.
Good Vibrations
Vibrators are handy little gadgets and in my opinion every
woman should have one tucked away in a drawer for those
moments when you really need it. Vibrators are primarily
used for clitoral stimulation but can also be used
vaginally or anally if you prefer. You can try different
combinations out to see which you like best.
Clit rub Vibrators are great for clitoral control since
you can change alter the speed of the vibration easily and
bring yourself to the edge and then slow it down again.
Pressure is a key factor as well. You may also want to try
rubbing the vibrator over your inner thighs and around your
pussy lips and even up over your nipples. Masturbation
doesnt have to be confined to just the clitoral area.
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MALE MASTURBATION TECHNIQUES

Fist Techniques
Single fist:
The use of a single fist is perhaps the most basic male
masturbation technique. You simply wrap your fingers around
your erect penis firmly and slide your hand up and down
over your cock. This technique produces the most contact
between your hand and your penis.
Fist over Fist:
In this technique you can alternate fists, sliding first
one and then the other from the base of the penis to the
tip. In this manner you can strike up a similar rhythm that
approximates the single fisted method. To add a sligthly
different twist, try moving one fist upwards and the other
downwards.
Two fists together:
If your penis is of a fairly large size, you may be able to
place both of your fists on your penis at the same time and
slide them back and forth on your penis in unison.
Finger Techniques
There are many variations of the finger techniques which

usually only vary by position of a finger or thumb and can
depend on the firmness of the grip. Here are a few examples
for you to try. Experiment with different combinations to
find what works best for you.
Two Fingers:
This method generally uses just the thumb and forefinger
and can be substituted for the single hand. You can stroke
the shaft from base to tip or merely run move the thumb and
forefinger back and forth over just the head of the penis
Thumbs and Fingers:
Encircle your penis with the thumb and two fingers from
each hand. Then stroke up and down, varying the speed and
the pressure until you reach orgasm.
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Vaginal Simulations
There is nothing better than placing your penis inside a

pussy. Although sometimes this doesn't always work out as
you'd like. These are some techniques in which you can
fantasize that you are pumping into a pussy. Try them out
and see which ones you like best.
Hot Dripping Pussy:
Make sure that your hands are well lubricated with a water
soluble lubricant. The slicker the better in this case.
Grasp your penis and try to simulate the feelings you get
when a pussy has a tight grip on your penis and is
squeezing and releasing it spasmodically.
Insertion Objects:
There are a great many different objects that you can
thrust your penis into that will simulate vaginal
intercourse. The best thing is that most of them are
readily available. Toilet paper rolls are one idea. Cutting
a hole large enough for for erect penis to fit through in a
watermelon or cantaloupe is another. Experiment,
experiment, experiment!
Liver:
Ok, I know that this one might sound a little bit gross and
repulsive but check it out. Have a good look the next time
you buy raw liver. The texture and flexibility of it makes
it a great substitute for the real thing. You could
probably even warm it up a little before wrapping it around
your penis.
Pillowing:
In this instance, it's a little tamer than the liver, you
place a couple of pillows down on the bed or location of
your choice and insert your penis in between them. Then
thrust your penis in and out simulating intercourse.
Water Techniques
Cool, clear water. It's definitely good for what ails you.
Here are a couple of ideas for you for the next time you're
in the shower or taking a bath
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Falling Water:
This method can be accomplished in a number of ways. Place
yourself so that the water will spray over your penis. This
can be accomplished by positioning yourself near enough to
the tub faucet, the shower nozzle, or even a garden hose if
you don't mind the cold water..
Shower Head:
This one can be a lot of fun. I know I sure enjoy it as a
female. You need a hand-held shower head for this one.
Direct the spray at the backof your penis, the spot where
the head and the shaft meet. This can produce some very
pleasurable feelings.
Soapy Shower:
The shower is always a great place for masturbation, it's
warm and comfy. A great place to fantasize as you stroke
your lathered up penis until you cum.
Belly Scratch:
First of all you need to get into a comfortable position on
your back. Make sure you've got lots of lube and make your
penis very slick. Then curl the tips of your fingers
lightly around the top half of the shaft and stroke the
full length of your penis. The lower half of the penis will
rub against your belly, hence the scratching.
Playing Ball:
In this one, you get to scratch at your balls. Gently
scratch your fingernails over the surface of your balls.
Alternate between doing this and massaging gently around
the area surrounding each ball individually. Try tossing
them around gently allowing them to roll slightly in the
scrotal sack. You can also massage the spot beneath your
balls at the cleft above your asshole.
Squeeze Techniques
In these techniques you get to put the squeeze on. Enjoy!

Thigh Squeeze:
Please bear in mind that this particular method can be
painful and not all men will be able to accomplish it. So
if it hurts, please stop. Some men are capable of getting
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their penises between their thighs and can get off by

jiggling or squeezing their thighs around their penises.
Make sure that you have the testicles out of the way when
trying this technique.
Greased Elbows:
This is another variation on the above technique although
it is not found to be as satisfactory but is less painful.
The idea is to insert your penis between well greased
elbows. This can be done in a standing, sitting or lying
face down position.
Simulated Thrusting:
Here's a position you might want to try when masturbation
simply isn't enough and you have the desire to thrust as in
sex. After Lubing up, make an open fist, big enough for
your cock and place your hand on the corner of a counter,
or desk....they are usually perfect height.....Let the edge
of the counter rest between your first and second
knuckle.......Your hand may move occasionally, but begin to
move your cock thrusting upwards slightly in and out and it
simulates the act of sex....the ridges of your inner
fingers and hand help this along nicely.....leads to a nice
orgasm.
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MASTURBATION FOR COUPLES
utual masturbation can create a richer sexual life for

couples because it gives both partners the opportunity
to experiment with what brings the most pleasure. Couples
can set the scene with soft lights, romantic music and if
both partners are happy to include it, an erotic video. If
you like, use lubrication on the penis or the vulva.
There are a range of positions for mutual masturbation. The
only practical requirement is for both partners' genitals
to be within easy reach. For example a man and a woman
could lie side by side, with the woman's upper body resting
on the man. Each can easily reach the other's genital area
and he can kiss her face and neck and nuzzle her hair. At
the same time he can feel her breasts with his hands. Her
one hand is free to guide his toward doing what she likes
best and the other can reach toward his body and stimulate
his penis.
Mutual masturbation is an alternative to penetrative sex
and can add interest to a couple's sex life. For example
when the man cannot get an erection or a woman is pregnant,
has just had a baby or some recent surgery, penetrative sex
may be out of the question. Many people just enjoy nonpenetrative sex as an exciting sexual option.
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CUNNILINGUS
INTRODUCTION TO CUNNILINGUS
his tutorial will take you through the art of

cunnilingus from start to finish. What Im hoping to do
is to give you information that will improve your oral sex
techniques, give you some new ideas or confirm what you
already know.
There are many men out there who love nothing better than
to bury their faces in womans pussy to lick and explore to
their hearts content. On the other hand there are many men
who want no part of this. At the same time there are woman
who do not enjoy having their pussy licked. These are
things that you need to know ahead of time before you get
into a lovemaking session that is destined to go wrong
because you dont know enough about each other. Its
becoming much easier to communicate with another on what
you like sex isnt the taboo it once was.
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TASTE
n my experience, one of the main reasons that partners

avoid female oral sex is due to a perceived or even
experienced poor taste. While it is true that women run the
range from pleasant (tasty!) to sour or uric tasting, there
are easy steps to ensure that your partner will be tasting
her sweetest.
First and most obviously, a good vigorous shower will do
much to neutralize the taste of your partner. In fact, oral
sex in the shower, while not a favorite method of mine, has
a completely neutral taste if you stick to the upper
regions of your partner's sex. If your partner has not
showered recently, or has physically exerted herself
recently, her taste will be much stronger. This, however,
can be a good thing!
Secondly, foreplay will improve upon both the taste and the
experience in general if your can get her juices flowing. I
have never found an extremely aroused, wet woman to taste
unpleasant. Quite the contrary!
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FOREPLAY
o it! Take your time! Have fun! Experiment! A common

male misunderstanding is that females are aroused most
through physical contact. Not true. I have aroused women
greatly simply by acting sexy. Tension is a wonderful tool,
use it. If you can build tension to the point where the
barest touch sends electric shivers through both of you,
you can't lose! Similarly, even the best love techniques
will not turn on a woman who isn't in the mood. (If you can
get her in the mood, well then you're talking.)
Take your time, explore your partner (there's a lot more
there than nipples and a clitoris!), build tension, have
fun.
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POSITIONS
ying flat For a very comfortable session, have her lie

on her back with legs spread and knees bent slightly.
Lie on your stomach between her legs, put your right arm
under her left leg and your left arm under her right somewhat of an intimate hug. Now you should find your head
situated conveniently and comfortably near the center of
your attention.
Less comfortable, but a bit wilder is the following. Lie on
your back, prop a couple of pillows (or fold one over)
under your head. Have your partner kneel facing you with
one knee on each side of your head, above your shoulders.
The sexy part of this position is that your partner can
look down at you and watch you eating her out. Versatility
and comfort are reduced for the giver, so I only
occasionally partake in this position.
Edge in this instance you can have your partner slide
down the edge of the bed and lean back, perhaps propped up
on pillows in a semi-sitting position. You would then kneel
on the floor in front of her and start working your magic
on her.
69 in this instance you and your partner can either lie
facing one another or have the man on top or the woman on
top. The drawback to this position is that its easy enough
to forget what youre supposed to be doing if your partner
is also working on you. The one I like best is when I get
to be on top and can grind my pussy into my partners face.
However please note that in this position you will get
quite wet!
Note to the ladies: It is worth your while to do your
Kegels. This exercise will help you to increase the
strength of your pubococcygeus (PC) muscles that form the
pelvic floor between the legs. The toning of these muscles
which contract during orgasm, helps a lot of women to
climax more easily.
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To do the exercise simply tighten up your muscles as if you

were going to stop the flow of urine. Hold in that position
for about 3 seconds, then relax for 3 seconds and repeat.
You can gradually build up the number of repetitions you
do.
These are by no means the only positions. Again,

experiment, have fun. If you can find a bed where your
partner can lie down with her legs dangling off the bed and
resting flat on the floor, you're in luck. Now you can have
her sit just at the edge of the bed, lie back, and give you
plenty of access while you kneel/sit in front of her sex.
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GEOGRAPHY
Woman are very different in some respects of their
genitalia, but the major parts are the same. A woman's sex
from the oral sex point of view consists of two sets of
lips (outer and inner) that meet just below the vaginal
opening and some variable distance above the clitoris; the
vaginal opening (immediately above the nether meeting of
above-mentioned lips), a smooth section of skin between the
vaginal opening and the clitoris and its surrounding folds.
If you get the chance, explore your partner in a location
with decent lighting. Use your hand to spread her sex and
explore her, find out what's where and what's what. Like I
said earlier, women are different. Especially the location
and shape of the clitoris. It can be buried, protruding,
surrounded by many folds of flesh, or hanging out it the
open. The best method I have found for finding your
partner's clitoris (If all else fails, ask!), is to place a
finger at the very base of her sex and gently run it up her
pussy until you feel a slight bump. That's it.
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OK, ENOUGH OF THE DETAILS, NOW THE
NITTY-GRITTY
o your partner is showered, excited and feeling sexy.

It's the big moment, what to do? Don't simply dive in.
Take your time, excite her. In my opinion, I can usually
tell how good my partner is at oral sex by how she "goes
down" on me. By "going down" I mean the process by which
she goes from kissing my lips to sucking oh-so-wonderfully
on my sex.
Depending on your partner, different methods of going down
will work more effectively. If you've gotten to this point
with your partner, you should have a fair idea of what she
likes. Take advantage of that knowledge. One thing that I
highly recommend however, is a sexy look. Sexy looks can
make all the difference, and the best place to throw one in
is as you're licking, sucking and kissing your way down her
stomach stop, look up and smile devilishly.
Unbutton your partners jeans, pull the tabs back and kiss
her newly exposed flesh. Unzip her pants, pull the tabs
back as far as they can go and place light, tender kisses
on her abdomen and around the top of her panties. Watch it,
some women are very ticklish here!
(Note the above doesn't work so well if she doesn't have
jeans on but you're all smart enough to figure it out...)
Once you've removed everything but her panties, stop. You
have a unique opportunity for further arousal. Kiss her
legs and inner thighs with gentle kisses. Work your way up
each leg and make a point of stopping at the line of her
underwear. Kiss again along the top of her underwear, and
along the other two borders.
Now move to her cotton (silk? lace? latex?) covered sex.
Plant firm, dry kisses through her underwear on her sex,
low and right around the vaginal entrance works best for
me. If your partner is really excited, often her underwear
will be damp and will smell (pleasantly) of her sex.
Removing the underwear is again a matter of choice. You
know your partner best, I prefer either gently sliding it
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all the way off with my fingers, or pulling it part way

down with my teeth first.
DIRECT KISSING
It is not unusual for your partner's lips to be closed
together. A very excited woman's lips may be slightly
spread already ("pouting"). Again, building tension can be
accomplished by light kisses on either side of her sex as
well as light blowing. (Do not inflate your partner! This
can be very dangerous!!) Spreading her lips can be
accomplished by placing your tongue first at the base of
her sex, and then firmly running your tongue all the way
up. Continue with a few long licks from the base of her sex
all the way to the top past her clitoris. Vary the firmness
of your tongue from hard and pointed to broad and soft.
THE BIG "O"
The best and most proven method of making your partner cum
through oral sex is by repeated, rhythmic stroking of her
clitoris with your tongue. The tongue is uniquely suited
for this purpose because of it's texture, versatility, and
pliability. It is difficult (and tiring) to apply too much
pressure to your partner's clitoris. Some women are much
more sensitive than others however. Be receptive to any
sharp gasps, you could be being too affectionate. If this
is the case, move away from direct contact or adopt a
gentler technique.
Repeated, rhythmic stroking can be accomplished in a
variety of ways. I prefer either rapid, repeated vertical
licks with a firm, pointed tongue, or planting your tongue
firmly against your partner's clitoris and vigorously
shaking your head back and forth. (Tiring, maybe. But it's
worth it!) If you are having trouble finding the correct
angle or method for rhythmically caressing her clitoris, or
if you want to try something fun and new:
Tongue the abc's. No seriously! This is a great oral
exercise on any part of the body. Tongue the abc's starting
with lower case, and moving though upper case. (Heck, you
could do the whole ANSI ASCII set if you'd like!) Be
especially perceptive while you do this, vary your speed
and watch for sharp intakes of breath - chances are you've
hit the right angle. The abc's give a large variety of
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different strokes, so come back to this exercise as often

as you'd like.
A general rule of thumb (tongue?) is to start slow and pick
up the pace as you go along. This is definitely a general
rule though, feel free to break it by varying your rhythm,
both slowly and predictably as well as quickly and
startlingly.
OTHER FUN THINGS TO DO
Lick between the inner and outer lips; penetrate the vagina
deeply (a much stronger, iron-like taste here); "tease" the
entrance to her vagina with rapid pokes of your tongue at
varying depths; don't forget your hands, often a woman will
feel a need or ache for something inside of her while very
aroused, oblige her with a finger or two. Both kissing and
manually manipulating your partner is tough.
Talk to your partner, ask her what she likes. Experiment
(if you can) with many different partners. What excites one
woman a lot may not excite another as much, but may still
be well worth trying. On the other hand, you may not notice
a subtle pleasurable technique on one woman that can be
easily learned on another. The better you know your
partner, the more effectively you can please her. Have fun!
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G-SPOT AND ORGASM

G-SPOT
he G-spot (or Grafenberg spot) is a dime to half dollar

sized, localized area of especially high sensitivity,
situated beneath the surface of a woman's vagina on the
wall toward the front of her body. While location varies,
the G-spot is typically located about half way between the
pubic bone and the cervix, about three inches into the
vagina. Researchers have found that some women experience
sensitivity more generally along the upper vaginal wall,
rather than in a definable spot. Because the G-spot is
beneath the surface of the vaginal wall, it must be
stimulated indirectly through the vaginal wall. Many women
reportedly notice an urge to urinate when the spot is
initially stimulated, but find continued stimulation (with
an empty bladder), very pleasurable. Some go on to
experience orgasm, and some expel a fluid along with the
orgasmic contractions.
Named by researchers Perry and Whipple in honor of the
German gynecologist Ernst Grafenberg, who first wrote about
it, the G-spot's existence, as well as its location, has
been a source of great debate and controversy. Grafenberg
himself identified the sensitive area as the point where
the urethra (the tube that carries urine from the bladder)
runs closest to the top of the vaginal wall. Perry and
Whipple argue that the area is located higher up along the
vagina, while Israeli sexologist Dr. Zwi Hoch, claims that
the entire anterior wall of the vagina, rather than one
particular spot, is filled with nerve endings capable of
producing intense arousal when stimulated. Other research
seems to show that the G-spot does not exist at all for
some women. Also under debate is the composition of the
fluid (sometimes called female ejaculant) that is expelled
by some women during orgasm from G-spot stimulation. Some
researchers claim that it is urine; others assert that it
is a substance corresponding to seminal fluid in males (but
without the sperm, of course). Not all women with a G-spot
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ejaculate, and those who do, do not necessarily ejaculate

with every G-spot orgasm.
It is relatively difficult for a woman to explore the Gspot on her own because most do not have fingers long
enough to reach it. Inserting an appropriate, safe, clean
object into the vagina is probably required for selfexploration. Or working with a trusted partner can make for
enjoyable self-discovery of a woman's G-spot. Through
experimentation a woman can learn the type of stimulation
that feels best to her. Penile stimulation is often more
effective when done through steady and prolonged pressure,
rather than with the usual penile thrusting, because the Gspot generally needs an intense and quite localized
pressure. Gradually increasing the pressure will help
identify the optimal pressure for erotic pleasure without
causing pain. Some women are able to climax simply as a
result of this pressure; in others it may act to
significantly heighten arousal. Rear entry and female on
top positioning for intercourse can be effective ways to
produce more direct stimulation.
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G-SPOT PLAY
Preparing Your Hands
f you absolutely must have long fingernails for fashion

reasons, then you'll probably want to put cotton balls
around them and don latex gloves before doing any
penetration. If you don't need your fingernails long, then
go ahead and clip them short before playing. Even if you
have short fingernails, you may in some circumstances wish
to wear a latex glove on your "insertive" hand for comfort
or "peace of mind" reasons; see the "Lubes and Gloves"
section of this article for details.
The Basic Idea
For many women this type of vaginal penetration can be
physically and emotionally intense; it isn't the sort of
play most folks would want to leap into immediately after
taking their clothes off. If you think of sex as being like
a feast, you should probably think of the things this
article will talk about as being the "main course."
So... Start out by kissing and stroking and teasing each
other until you two can't stand it any more (many women
find that vaginal penetration and G-spot play feel
especially good after a lot of cunnilingus). When the two
of you get to the point where a little penetration starts
to sound nice, grab your bottle of water-based lube, apply
it liberally to your "insertive" hand, wait for it to heat
up to near body temperature (unless you had placed your
lube bottle in a bowl of warm water to keep it warm), and
slowly (teasingly?) insert your first two fingers into your
lover's vagina.
At this point, many couples
patterns such as these:
like
to
alternate
between
1. Move your fingers in even circles all around the

vagina, with your fingers as far "in" as is
comfortable for the receptive partner. It generally
feels best if you keep consistent, firm pressure along
the entire length of the fingers against the vaginal
walls and if you keep the pressure fairly constant
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while rotating (though you can give a LITTLE extra

pressure at 12 o'clock [towards her belly] as long as
you don't break the steady rotational rhythm).
2. Stop rotating and rest your fingertips on the (often
slightly ridged) area of the vagina just behind the
pubic bone and exert pressure upwards, towards her
belly. This is direct G-spot stimulation, and it
usually feels best if the fingers are subtly moving
somehow. You can move them in small, slow circles, or
point the fingers more sharply upwards and rock them
forwards and back.
Embellishments
Some couples find it erotic and pleasurable when the
insertive partner thrusts his or her hand in and out and in
and out (and for an extra thrill, possibly exerts pressure
upwards when withdrawing to involve her G-spot a little
more). It might also feel good to her for you to use your
thumb to rub her clitoris while the first two fingers of
your hand rest, move in circles, rub her G-spot, or thrust
in and out.
Your non-insertive hand can do an almost
delicious variety of things. You might try:
endlessly
1. Holding the "penetratee"

2. Gliding your hand all over her body
Depending on your mutual comfort levels with "power" play
and anal play, you might also experiment with one or more
of the following:
1.
2.
3.
4.
Firmly grabbing her hair while kissing her

Holding her hands above her head
Pinching her nipples
Penetrating or just massaging the outside of her anus
(especially if she's lying on her side)
You can also lie down or crouch so that your head is next
to hers and whisper hot things in her ear (incorporating
fantasies which you know your partner enjoys into your
verbal teasing and hot talk is almost always fun).
Passionate kissing is usually welcome, as is licking or
sucking
your
partner's
nipples
while
she
is
being
penetrated.
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Licking, kissing, or sucking on your partner's clitoris

might also feel good to her during vaginal penetration. You
and your partner might find vaginal penetration and G-spot
play to be more arousing if she is somehow pleasuring you
as you are pleasuring her; this can work equally well for
same-sex as for opposite-sex couples, though you might have
to do some experimenting to find the body positions that
are most comfortable for the two of you.
Multiple Orgasms
Most women who have experienced both claim that it is
easier to have multiple G-spot orgasms than it is to have
multiple clitoral orgasms. If an orgasm rears its lovely
head while you two are playing, try whispering some words
of encouragement (and perhaps ratchet up the intensity just
a little bit), but basically continue pleasuring through
her orgasm, afterwards, and possibly into a next one. As
long as it still feels good for both of you, what's the
point of stopping? There is often a "pyramid effect" with
multiple G-spot orgasms; each one makes the next one feel
better, and makes almost anything else sexual feel better
too. However, as I said earlier everybody is a little
different, and quality is obviously more important than
quantity.
It IS true for some women that G-Spot play may become more
likely to result in orgasm over a period of weeks or months
after first starting to experiment with it. It is also true
that the intensity of G-Spot orgasms may be directly
related to pubococcygeal muscle tone, which is another
incentive for doing regular PC muscle exercises.
If you want to try including your G-Spot when masturbating,
one good combination of toys would be a vibrator (used on
your clit as you're getting warmed up).
By the way, in general it isn't a good idea to have a huge
ego/emotional stake in having (or "giving") orgasms or
multiple orgasms; most sex educators believe it isn't
helpful to get "goal oriented" about something that's
supposed to be fun.
Fisting
Some women enjoy vaginal fisting (having all or most of
their lover's hand in their vagina). This is DEFINITELY a
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case where you should proceed only with your partner's

active and ongoing encouragement and within her comfort
level. The basic technique is as follows: with your hand
palm up (and your lover on her back or on all fours) bring
your fingers and thumb together to form something that
looks like a duck bill. With massaging, and possibly gentle
twisting motions, slowly tease your hand into her vagina.
If your anatomies allows it, once you get past the third
knuckles your fingers will start to gently and naturally
curve back to form a fist. The whole procedure takes time
and plenty of trust, but the women and men who can take a
whole hand vaginally or anally often claim that it leads
them to transcendent, ecstatic altered states.
Even if safer sex issues are not a concern, many women find
that it is more physically comfortable to be fisted when
their partner is wearing (possibly powder-free) latex
gloves.
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FEMALE EJACULATION
History
f you were to refer to literature over the last 50 years

you would be lead to believe that females have only been
able to ejaculate since about 1980. Of course this is
absurd, and just shows how "the experts" can be wrong for
decades on just about anything. Many knew the experts were
wrong, but had little success in convincing anyone.
Needless to say this lead to many problems, needless
surgery (to fix the poor women who would ejaculate),
expensive counseling (got to find out what happened when
they were children to cause this "problem"), and in some
cases divorce. "The G Spot" by Alice Kahn Ladas, Beverly
Whipple, and John D. Perry, has dozens of letters from
women who went though various personal tragedies because
they
would
ejaculate
during
lovemaking.
Doctors,
gynecologists, and psychiatrists invariably told them they
were peeing and needed either surgery or psychotherapy.
Newsweek published an article entitled "Just How the Sexes
Differ" in May of 1981. One of the major difference was
listed was that men ejaculate, but women do not. However,
Aristotle wrote about female ejaculation, and Galen knew
about it in the second century. The female prostate, which
generates the fluid which is ejaculated, was described in
some detail by De Graaf in his "New Treatise Concerning the
Generative Organs of Women". "... during the sexual act it
discharges to lubricate the tract so copiously that it even
flows outside the pudenda. This is the matter which may
have been taken to be actual female semen." He describes
the fluid as "rushing out" with "impetus" and "in one
gush."
The medical community was finally awakened in 1980 when
Perry and Whipple showed a film of a female ejaculating to
the SSSS (Society for the Scientific Study of Sex). Martin
Weisberg,
M.D.,
a
gynecologist
at
Thomas
Jefferson
University Hospital in Philadelphia responded, "Bull ... I
spend half my waking hours examining, cutting apart,
putting
together,
removing,
or
rearranging
female
reproductive organs. There is no female prostrate, and
women don't ejaculate."
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Yet after seeing the film and witnessing the event in

person he changed his tune: "The vulva and vagina were
normal with no abnormal masses or spots. The urethra was
normal. Everything was normal. She then had her partner
stimulate her by inserting two fingers into the vagina and
stroking along the urethra lengthwise. To our amazement,
the area began to swell. It eventually became a firm one by
two cm oval area distinctly different from the rest of the
vagina. In a few moments the subject seemed to perform a
Valsalva maneuver (bearing down as if starting to defecate)
and seconds later several cc's of milky fluid shot out the
urethra. The material analysis described in the paper
(Perry & Whipple's) is correct, its composition was closest
to prostatic fluid".
Fluid Characteristics
The ejaculate is very much like prostrate fluid. It is
usually clear, or milky and as thin as water. It does not
have the look, smell or taste of urine. It is almost
odorless. The taste varies, depending on the time of the
month and diet, and possibly other factors, such as amount
of stimulation received prior to ejaculating or time since
the last ejaculation. It can vary from an almost honey
sweet, sour, bitter, or a combination of these tastes.
Even though it is ejaculated from the urethra, it is most
definitely not urine. It is absolutely impossible to pee
during a orgasm unless there is a weak pubococcygeus
muscle. This is very important, and it is important for the
female and her partner to both understand this. The
pubococcygeus muscle contracts when terminating a stream of
urine, and is the muscle which contracts during orgasm.
This contraction helps prevent retrograde ejaculation
(ejaculation back into the bladder), and of course prevents
the bladder from draining during orgasm.
Problems Women have Ejaculating
I think there are two major problems women face that
prevents them from the immensely enjoyable experience of
ejaculation. They are the female's mental attitude, and
their partners inability or unwillingness to spend the time
and effort during lovemaking and to learn the necessary
techniques. I will address both of these problems and the
solutions here.
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The ejaculation is done through the urethra. This is the

same tube that is used for urination. It is located outside
the vagina, between it and the clitoris. The fluid is water
like, and non- lubricating. In no way does ejaculation
improve
the
chances
of
conceiving,
it
offers
no
lubrication, and is dumped outside of the vagina. The only
conceivable purpose of female ejaculation is for pleasure.
And the pleasure is intense, in many cases far surpassing
the best orgasm's. Often ejaculation takes place during
both a clitoral and a vaginal orgasm (yes there are two
type of orgasms, clitoral and vaginal, but often orgasm is
a combination of the two), giving the female extreme
pleasure, sort of a triple whammy. Sometimes after
ejaculation the female will virtually pass out from the
intense feelings.
It can be argued that since the only reason that females
can and do ejaculate is for pleasure, then there should be
no reason for them to not do so, and as often as they
please. It is one of the safer sex acts, since in most
cases it can be triggered with fingers alone. Ejaculating
from intercourse is more difficult, especially when
performed from the missionary position, but still possible.
Preparation Recommendations for the Woman's Partner
Wash hands well. Trim fingernails. Make sure that the
thumb, and first two finger nails do not extend past the
fingertips. Trimming them as far back as possible would be
best. Make sure that there is no dirt or crud under the
fingernails.
Place a towel on the bed. A surprising amount of fluid can
be released during female ejaculation. Compared to a male
it can be like a water cannon instead of a water pistol.
Have some K&Y Jelly handy. At some point additional
lubrication may be necessary, even if she is having heavy
orgasms and climaxes.
Set aside enough time. The first successful ejaculation may
take from 10 minutes to over an hour.
It may be wise to exercise your hands, fingers, and arm for
several days prior to this exercise. The motions necessary
can become quite tiring after a while if you are not in
good physical shape.
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Before beginning the first time, discuss it. Let her know
that you are striving to give her an ejaculation. That
female ejaculation is perfectly normal, and a wonderful
experience for both of you. Convince her that there is
nothing to be embarrassed about or ashamed of. Explain that
just prior to ejaculation, she most likely will feel like
she is about to pee. This is a difficult point for many
women, as they will immediately draw back. Convince her
that it is normally impossible to pee during an orgasm, and
that the feeling is simply the first sign she is about to
ejaculate.
Since the movement of the fluid through the urethra will
initially feel exactly like when she starts to pee, this is
very important. The reflex to stop peeing will immediately
abort the ejaculation, so she needs to be told to relax,
and allow the fluid to pass. In other words when she feels
like she is about to pee, she should go ahead and pee. Only
it really won't be pee, it will be an ejaculation, and
within a couple of seconds it will be very obvious to her
that this is something quite different. Once she knows the
feeling, she will be able to push it out once it starts,
with astounding results. It is best for the partner to be
sitting between her legs at this time, else she may
overshoot the towel or even wet the far wall.
Once she has ejaculated, rejoice with her. Don't make fun,
or a joke. If you do, it may be the last time she will be
able to ejaculate, at least in your presence. Unlike a man,
this is not the end. You can continue, and she may well
have multiple orgasms and ejaculations with further
stimulation.
Technique
Start slow. Use typical foreplay. You may want to start
with her on her back. Stimulate the clitoris. This can be
done with a moist finger, or with your tongue. Performing
cunnilingus while rubbing her breasts with your hands can
be quite stimulating for her. At any rate, continue
clitoral stimulation until she is lubricated. At this point
slide two fingers into her vagina. Allow them to move along
the front wall of the vagina. You should encounter an area
about 2-3 inches in, which should be somewhat enlarged.
This is the G spot. As we discussed earlier it lies
directly along the urethra, and is located almost directly
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behind the clitoris. Slowly stroke this area. It should

start becoming more enlarged.
Ejaculation is almost always triggered by stimulating the G
spot. Clitoral stimulation can often assist in helping her
reach an ejaculation, and also can make it more intense.
But stimulating the G spot is usually necessary at least
initially. Once she starts ejaculating easily, she may find
that clitoral stimulation alone is sufficient.
Stroking can be done a number of ways. The two fingers can
rub the area as a unit, or they can take opposite strides,
similar to walking. A third method involved sliding the two
fingers out a fraction of an inch, and pushing them back
in, similar to the in- out motion of intercourse, but with
smaller strokes. Initially pace the stimulation somewhat
slow. Alternate with clitoral stimulation either with the
thumb, other hand, or mouth/tongue. Also try simultaneous
stimulation of the clitoris and G spot. Watch her
reactions.
Simultaneous may be too intense for some but necessary for
ejaculation for others. Take your cues from her. When she
starts bearing down, and you feel the vagina contract,
begin pumping rapidly. When she is in the middle of an
orgasm, stimulate the clitoris at the same time, and pump
the G spot gently, but very rapidly. Talk to her. Say,
"your getting it, go for it, don't worry, relax and let it
come" or other similar words. She may need reassurance that
if she drenches you, you will not be upset. Tell her how
erotic you find it for her to ejaculate. Make her
comfortable with both you, and the idea of ejaculation.
This actually is not the best position. If she does not
succeed after a short time, have her roll over on her
stomach, and get up on her knees. You will find stimulating
the G spot much easier in this position, and she will most
likely respond much better. With the two fingers turned
down, slide your two fingers back into her vagina. Find the
G spot and continue stimulating the G spot. You may use the
other hand to stimulate the clitoris. If after a couple of
orgasms, using rapid pumping on the G spot during orgasm,
she still has not ejaculated, then turn the hand around,
putting the thumb into the vagina.
The thumb will likely not reach the G spot, but don't
worry, it should come up to meet the thumb during orgasm.
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Take the two fingers and lay them down on the clit. Allow
the entire curve between the thumb and forefinger to lie
along her from the vagina to her clitoris, and begin
pumping with the thumb, and rubbing the clit at the same
time. When she starts an orgasm, start pumping the entire
hand rapidly. At this point she will most likely ejaculate.
The trick is to massage the area where the urethra comes
out, while stimulating the clitoris and G spot. This will
help to override the feeling she is about to pee, and allow
her to let it pass.
Be aware that the female is not only capable of multiple
orgasms, but also multiple ejaculations. It is not unusual
for her to have from 3 to 5 ejaculations before depleting
her supply of cum. Once she has ejaculated one or more
times, you can continue with intercourse. Entering from
behind
will
stimulate
the
G-spot
more
easily
than
missionary style, and often additional ejaculations will
occur during intercourse. Even if they don't, she will be
highly excited, and very sensitive. The final result will
most likely be the most intense and pleasurable sex she has
ever had.
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ORGASM
rgasm is the sudden discharge of accumulated sexual

tension resulting in rhythmic muscular contractions in
the pelvic region that produce intensely pleasurable
sensations followed by rapid relaxation. It typically lasts
for several seconds. Orgasm is also in part a psychological
experience of pleasure and abandon, when the mind is
focused solely on the personal experience. It is sometimes
called climaxing or coming.
In Masters and Johnson's original research of the human
sexual response cycle , orgasm is the third of four stages,
occurring after the plateau phase and before the resolution
phase. Another widely accepted model of the sexual response
cycle, developed by Helen Singer Kaplan, M.D., PhD.,
involves just three stages: desire, excitement and orgasm.
Orgasms vary from person to person and for each individual
at different times. Sometimes orgasm is an explosive,
amazing rush of sensations, while others are milder,
subtler, and less intense. The differences in intensity of
orgasms can be attributed to physical factors, such as
fatigue and length of time since last orgasm, as well as to
a wide range of psychosocial factors, including mood,
relation to partner, activity, expectations, and feelings
about the experience.
There are several physiological components of orgasm.
First, orgasm is a total body response, not just a pelvic
event. Brain wave patterns have shown distinct changes
during orgasm, and muscles in many different areas of the
body contract during this phase of sexual response. Some
people experience the involuntary contraction of facial
muscles resulting in what looks like a grimace or an
expression of discomfort or displeasure, but it is actually
an indication of high sexual arousal.
The most characteristic physical feature of orgasm is the
sensation
produced
by
the
simultaneous
rhythmic
contractions of the pubococcygeus muscle (pc muscle). Along
with contractions of the anal sphincter, rectum and
perineum, the uterus and outer third of the vagina (the
orgasmic platform) for women, and the ejaculatory ducts and
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muscles around the penis for men, this constitutes the

reflex of orgasm. The first few contractions are intense
and
close
together,
occurring
at
about
0.8-second
intervals. As orgasm continues, the contractions diminish
in intensity and duration and occur at less frequent
intervals.
Despite the anatomical differences between male and female
genitals, orgasms in men and women are physiologically and
psychologically, or subjectively, very similar. In fact,
studies have been done in which "experts" could not
reliably determine gender when reading descriptions of
orgasms with all anatomical references removed.
Women have described the sensations of orgasm as beginning
with a sense of suspension, quickly followed by an
intensely pleasurable feeling that usually begins at the
clitoris and spreads throughout the pelvis. The genitals
are often described as becoming warm, electric or tingly,
and these physical sensations usually spread through some
portion of the body. Most women also feel muscle
contractions in their vagina or lower pelvis, often
described as "pelvic throbbing".
The subjective feeling of orgasm in men has been described
quite consistently as beginning with the sensation of deep
warmth
or
pressure
that
corresponds
to
ejaculatory
inevitability, the point when ejaculation cannot be
stopped. It is then felt as sharp, intensely pleasurable
contractions involving the pc muscles, anal sphincter,
rectum, perineum and genitals. Some men describe this part
as a sensation of pumping. Finally, a warm rush of fluid or
a shooting sensation describes the actual process of semen
travelling through the urethra during ejaculation. It is
important to note that orgasm and ejaculation are not one
in the same event. Although they typically occur together,
a man may have an orgasm without ejaculating.
A major difference between the female and the male orgasmic
phase is that far more women than men have the physical
capability to have one or more additional orgasms within a
short time without dropping below the plateau of sexual
arousal. Being multi-orgasmic depends on both continued
stimulation and sexual interest. Because neither of these
is present every time for most women, multiple orgasms do
not occur with every sexual encounter. On the other hand,
upon ejaculation, men enter a recovery phase called the
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refractory period. During this time, further orgasm or

ejaculation is physiologically impossible. However, some
men can learn to have an orgasm without ejaculating,
thereby making it possible to experience multiple orgasms.
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PENIS SIZE &

MECHANICS OF INTERCOURSE
QUESTIONS
What's the average size of the penis? What are the
extremes?
According to specialists, the average is 15cm and 90% are
between 13 and 18cm.
The records for a fully functional penis are 1.5cm and
30cm.
Can penis size be increased?
Yes. There are two surgical procedures to increase penis
size-the
Bihari
Procedure,
and
Fat
Injection.
The Bihari Procedure consists of cutting the ligament that
secures the base of the penis to the body. This gives
between one-half and two inches of increased length to the
penis; however, because the penis is no longer anchored to
the
body
an
erection
no
longer
points
'up.'
Fat Injection is the process of removing fat from the backs
of the thighs and injecting it into the body of the penis
to make the penis thicker. Because the body rejects a
significant portion of the injection this procedure may
need to be repeated several times and each operation
carries with it a severe risk of infection.
What is circumcision and why is it done?
Male circumcision is the surgical removal of the foreskin
from the penis. When performed in a hospital, it is usually
done shortly after birth by a doctor or midwife.
Circumcisions are also given to Jewish boys by a mohel in a
ceremony eight days after birth. Some Islamic boys are
circumcised when they are older, around age 12. The
majority
of
American
boys
are
circumcised.
Common reasons for circumcision include: better hygiene,
"normal" or "better" appearance, and "his penis should look
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like his father's." Common reasons against circumcision

include: it is no longer necessary for hygienic reasons; it
is a painful, barbaric practice; possibility of infection
or surgical error; "normal" or "better" appearance; "his
penis should look like his father's."; and "greater
sensitivity of uncircumcised penis."
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PENIS SIZE
he following information about penis sizes was taken

from the Kinsey Institute of Sex Research. The study was
performed on a group of college men.
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NUMERIC DATA ON PENIS SIZE

Penis Length
Penis Girth
All measurements were

taken when the penises
were erect from a point
at the base of the penis
where the top of the
penile shaft meets the
pubic area (the penopubic junction) to the
tip of the glans
("head"). For
uncircumcises men the
foreskin was retracted.
Percentile of
Inches
the men in
the study
3.75"
0.2%
4.00"
0.3%
4.25"
0.2%
4.50"
1.7%
4.75"
0.8%
5.00"
2.0%
5.25"
4.4%
5.50"
10.7%
5.75"
8.0%
6.00"
23.9%
6.25"
8.8%
6.50"
14.3%
6.75"
5.7%
7.00"
9.5%
7.25"
1.8%
7.50"
2.9%
7.75"
1.0%
8.00"
1.0%
8.25"
0.3%
8.50"
0.3%
8.75"
0.1%
9.00"
0.1%
Girth is measured at
mid-shaft
around the
circumference
of the penis when the
penis is erect.
Inches
Percentile of the
men in the study
1.50"
1.75"
2.00"
2.25"
2.50"
2.75"
3.00"
3.25"
3.50"
3.75"
4.00"
4.25"
4.50"
4.75"
5.00"
5.25"
5.50"
5.75"
6.00"
6.25"
6.50"
6.75"
0.3%
0.4%
0.4%
1.2%
0.3%
0.3%
0.4%
0.4%
0.9%
1.1%
6.3%
6.3%
17.1%
11.7%
24.1%
9.9%
11.5%
3.0%
3.9%
0.5%
0.5%
0.1%
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ANATOMY OF THE PENIS,

MECHANICS OF INTERCOURSE
his page presents information that most parents are not

aware of at the time they make the circumcision
decision. Doctors usually do not provide this information.
Fig. 1. Intact adult penis
This
illustration
represents an
average normal
adult human
penis. The head
of the penis
(glans) has a
covering, called
the foreskin
(prepuce).
This covering folds in on itself, forming a double layer.

The foreskin is not a `flap' of skin on the end of the
penis, and it is not `useless' or `redundant' skin.
There is some natural variation in the length of the
foreskin, which often covers a bit more or less of the
glans than illustrated. In an average circumcised adult
man, the area of skin that is missing because of penile
reduction surgery would, when erect and unfolded, measure
approximately three by five inches, or a little smaller
than a postcard. That is about half the total skin of the
penis.
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Fig. 2. Intact penis (hidden structures shown)
Structures of the penis
The outer foreskin layer is a continuation of the skin

of the shaft of the penis.
The inner foreskin layer is not properly `skin', but
mucocutaneous tissue of a unique type found nowhere
else on the body.
The frenar band is the interface (join) between the
outer and inner foreskin layers. When the penis is not
erect, it tightens to narrow the foreskin opening.
During erection, the frenar band forms a ridge that
goes all the way around, about halfway down the shaft.
The reddish or purplish glans or glans penis (head of
the penis) is smooth, shiny, moist and extremely
sensitive.
The frenulum, or frenum, is a connecting membrane on
the underside of the penis, similar to that beneath
the tongue.
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The foreskin has twelve known functions.

They are:
1. to cover and bond with the synechia so as to permit
the development of the mucosal surface of the glans
and inner foreskin.
2. to protect the infant's glans from feces and ammonia
in diapers.
3. to protect the glans penis from friction and abrasion
throughout life.
4. to keep the glans moisturized and soft with emollient
oils.
5. to lubricate the glans.
6. to coat the glans with a waxy protective substance.
7. to provide sufficient skin to cover an erection by
unfolding.
8. to provide an aid to masturbation and foreplay.
9. to serve as an aid to penetration.
10.
to
reduce
friction
and
chafing
during
intercourse.
11.
to serve as erogenous tissue because of its rich
supply of erogenous receptors.
12.
to contact and stimulate the G-spot of the female
partner.
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Fig. 3: Erection process: Intact penis
When fully retracted,

the foreskin is
designed to cover
essentially the entire
penile shaft, yet is
loose enough to
"glide". The ridged
bands are situated
about halfway down the
shaft, when the
foreskin is retracted
fully.
Note: In some cases, a
man may have
difficulty retracting
the foreskin. This is
not an indication for
circumcision, because
there are good
alternative treatments
available that
preserve the structure
and function of the
foreskin.
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Penile Stimulation
he most important components of the physical erogenous

stimulation of the penis during foreplay and intercourse
are the sensations from the foreskin, frenulum/frenar band,
and glans. These structures each have their own feeling,
and each contributes in its own way to the man's total
experience of lovemaking. It must be emphasized that
emotional excitement is an extremely important component of
sexual enjoyment, and intensifies the man's perception of
any physical sensations from his penis.
The foreskin has an inner and outer layer. The outer

foreskin layer contains nerve endings which respond to
gentle touching during the early stages of sexual
arousal. This helps to trigger an erection. The nerves
of the inner and outer foreskin contribute to the
experience of penile stimulation, up to and including
orgasm. These receptors are stimulated by stretching,
or when the foreskin rolls over the surface of the
glans during intercourse or masturbation.
The
foreskin
contains
sensory
receptors
called
Meissner corpuscles. These nerves, similar to nerve
endings in the fingertips, are there to provide
pleasure, as well as fine sensory perception. This
seems to help a man to enjoy sex longer without
ejaculating prematurely, because he can more easily
tell when he is approaching the threshold of orgasm.
Stimulation of the frenulum and frenar band results in
intense
pleasurable
feelings
during
arousal.
Sensations from these structures during intercourse or
masturbation are thought to be the primary trigger of
orgasm in the intact male. Dr. George Denniston
writes:
There are some 20 concentric ridged bands
which rub over the corona. Each ridge has
Meissner's corpuscles, which respond to
pressure,
and
they
produce
the
sexual
pleasure which no individual has a right to
take away from another individual.
Its believed that stimulation of the glans is most

significant in the later stages of sexual intercourse,
when penetration is deepest and emotions are running
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at their highest. Sensations from the glans contribute

to the quality of the sensual experience. They are
also apparently capable of triggering orgasm on their
own, as would be the case in a circumcised man.
Fig. 4. Circumcised adult penis
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Fig. 5. The circumcised penis: Erect state
Following circumcision, the foreskin of the penis has been

cut away. The surface of the glans has developed a thick,
dry layer of keratin (toughened skin), which makes it less
sensitive to unwanted stimulation, but also less sensitive
to the more subtle qualities of lovemaking.
All circumcised men have an annular scar on the shaft of
the penis. The location of the scar varies, from near the
head to far down the shaft. For some men, so much skin has
been removed that erection becomes difficult and even
painful. This was one of the most common complaints
reported by circumcised men in a recent poll.
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The gliding mechanism

Fig. 6. The gliding mechanism
During
intercourse
the loose
skin of the
intact
penis
slides up
and down
the shaft
of the
penis,
stimulating
the glans
and the
sensitive
erogenous
receptors
of the
foreskin
itself. On
the
outstroke
the glans
is
partially
or
completely
engulfed by
the
foreskin.
This is
known as
the
`gliding
mechanism.'
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The gliding mechanism is Nature's intended mechanism of

intercourse. As such, it contributes greatly to sexual
pleasure. Also, since more of the loose skin of the penis
remains inside the vagina, the woman's natural lubrication
is not drawn out to evaporate to a great extent, which
makes sex easier without using artificial lubricants.
The prepuce is a highly innervated and vascularized genital
structure. It is entirely lined with the peripenic muscle
sheet. Specialized ecoptic sebaceous glans on the inner
preputial surface produce natural emollients and lubricants
necessary for normal sexual function. The primary orgasmic
triggers are found in the preputial orifice and frenulum.
When unfolded, the prepuce is large enough to cover the
length and circumference of the erect penis and acts as a
natural sheath through which the shaft glides during
coitus. Only the presence and functions of the prepuce
allow for physiologically normal coitus to occur as
designed by nature.
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THE FINAL WORD ON PENIS SIZE
his article is short and to the point. Do not worry

about the size of your penis.
Let's look at it this way. You don't worry about the size
of your feet, do you? They are relatively well proportioned
to the rest of your body and serve the task for which they
were intended. Whether you believe in evolution or God or
something else. Your feet serve their purpose quite well.
The penis is the same way. It is "designed" to fit in a
vagina and assist in the propagation of the species,
period. Wishing to have a penis which is an inch or two
longer is purely vanity.
Many women say that they too prefer larger penises;
however, they too are often speaking from vanity rather
than practicality. Once they have experienced the pain of a
forcefully thrust penis hitting their cervix they soon
desire a more moderately sized penis. In fact, most woman
and men, for that matter, don't even know how large a
"normal" size penis is. They just know that it should be
larger. This is a sure sign that they don't know what they
are talking about.
So don't worry about the size of the penis. Just have fun
with it.
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SHAVING
HOW TO SHAVE A PUSSY
Tutorial wrote by a woman.
eep in mind that what works well for one may not work
for everyone. You may need to make adjustments to suit
yourselves.
Ok, first things first. Ladies if you have never been
shaved before you are in for a real treat. I love having
someone else shave my pussy for me. I find the shave itself
very erotic and I really love the end result.
If the hair on your pussy is really thick and long, then
the best place to start is with the scissors or an electric
beard trimmer. Take off as much of the hair as you can.
This will make for a much easier job when it's time to
apply the razor to that pussy.
There are a couple of different approaches you can use at
this point. One of the easiest things to do is to have a
shower prior to your shave as this will soften up the pubic
hairs and make them much easier to shave off. If a shower
isn't convenient then I would recommend that you get a nice
thick washcloth and wet it with water as hot as you can and
apply it to the pussy for a few moments. This gives you an
incredible feeling ladies as the heat from the cloth seeps
into your skin.
I forgot to mention that it's going to be easiest if you
lay down on the bed or the floor so that you and your
partner are comfortable. Lay back and relax, spreading your
legs as far apart as you can to give your partner the best
access.
Ok, back to the good stuff. Once the pussy has been
moistened with the washcloth, you are ready to apply
shaving cream. Please read the labels when choosing a
shaving cream or gel. If you have sensitive skin pick a
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shaving cream or gel that is made for sensitive skin. You

do not want to end up having a reaction to the shaving
cream/gel. It won't be a lot of fun.
Now guys, you can apply the shaving cream, making sure that
you rub it over the whole area that you wish to shave. You
can have a lot of fun with this and tease her a little bit
too. Just be careful about putting the shaving cream on the
inside of the inner lips of the pussy. I've found that it
tends to sting a little.
Please, please, please, use a new razor blade for this
little performance. It is probably a good idea if you are
doing this for the very first time to have a couple of
extra blades available in case you need them. There's
nothing worse than trying to shave a pussy with a dull
razor blade. Guys, it's the same as when you try to shave
your face after your woman has used the same razor on her
legs! Not fun at all.
Let the shaving begin! Ladies - you need to relax and lay
as still as you possibly can while your partner shaves you.
We wouldn't want any sudden movements that could result in
accidental nicks. Guys - you can shave a pussy very much in
the same manner that you shave your face. Pick a spot to
start and then move the razor over the pussy in long even
strokes. It's a good idea to have a cup of water handy to
rinse the razor off with after each stroke.
Once you have shaved the worst of the pubic hair off,
you're going to have to be extra careful and get those hard
to shave places like the bikini line, the bottom part of
her pussy, and sometimes just inside the outer lips. This
will be dependent on how your partners pussy is shaped.
Keep in mind that every woman is going to be a bit
different.
Once you have completed the shaving, take a warm cloth and
rinse the whole area off. This will allow you to see any
areas that might have been missed, or spots that aren't
totally smooth. You can touch up these areas at this point.
Ladies - you will likely want to wash the area at least
once a day with soap and water to reduce sweat and oil
buildup. There will quite likely be a few hives on the
shaved area, especially if this is the first time you've
shaved there. These will disappear over the next few days.
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As your body adjusts to regular shaving they will become

less and less.
After the shaving is done, massaging in some good quality
moisturizing cream really helps to prevent those hives I
mentioned above. It makes makes the skin smooth and soft,
like it was meant to be... and a daily application will
also help to keep the skin smooth and soft, making the next
shave that much easier. It's not much fun when you have
hives as it's quite likely with the next shave that there
will be a few minor nicks because of them.
Initially I would recommend that you shave the pussy every
three to four days so that there isn't a lot of hair
growth. It will get to a certain length and it will start
to itch, I use that as my indicator that it's time for
another shave. If your skin isn't adapting well to the
shaving consider shaving it less frequently.
I love having my pussy shaved by my partner. I find it
highly erotic while the shaving is in progress. I also love
the feel of having a bare pussy. I was really bad after I
had it shaved the first time, it was really hard to keep my
fingers off of it. I found myself rubbing my fingers over
the shaved area through my clothing, almost absently. I
also found that when it came to lovemaking a shaved pussy
is a real plus. It increases the sensation during
intercourse because you can feel your partners skin against
yours. I don't ever want to let my pussy become overgrown
with hair again.
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HOW TO SHAVE YOUR DICK
ome of you guys may ask yourself why a guy would want to
shave his dick. There are several reasons. For example,
it prevents the "work stoppage" while she is picking hair
out of her teeth. It's cooler in the summer. But let me
tell you the really important reason. The one reason that
should make you consider taking a blade to your privates.
It makes your dick look bigger! Okay, Mr. SmartAss with the
nine inch cock, some of us are only average (you measured
the bottom you cheater) and need all the advantage we can
get. Shaving your manhood gives the cosmetic appearance of
at least an extra inch or two. Think about it: Up to two
inches of extra dick for free. And even if two extra inches
of dick isn't important to you, it may thrill the shit out
of her.
Nothing fancy, mind you. We aren't shaving your pubes off.
All we are going for is a clean shaft and a little clearing
so she can see the entire picture. First you're gonna need
a shaving gel. I won't bother recommending brands. I've
tried several and couldn't tell you one from the other.
Just buy one for sensitive skin or maybe even, if you're
secure in your sexuality, one made for "feminine usage". I
hear the ones that contain oatmeal prevent razor bumps.
Second, a brand-new, brand-name, disposable razor. This is
your best friend we are talking about here - don't be
cheap.
And
if
you
were
considering
a
straight
razor...YOU'RE ON YOUR OWN! Start by lathering him up good
and let the shaving gel set a while to soften the hair.
Lather your shaft and all around it thoroughly.
Start at the top of your penis. I pull mine down out of the
way so I can see what I'm doing. I stroke the razor away
from the head into the hair-line, rinsing the blade after
every stroke. This lets you judge how far back from the
shaft you want to shave. Personally I shave an inch or so
up from my penis. Then I continue the same stroke around
each side to my balls. Shaving this direction (toward your
body) will also tend to be against the growth of pubic hair
which will give you the smoothest, closest shave. As you
work your way around the bottom you will probably be
surprised at how far up the shaft hair grows. Hair that is
obscuring your "package".
_____________________________________________________________________________________
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SEX GOD SECRETS
Now you will probably want to go back to the sides and take
a little more off. For the maximum size illusion you will
want to shave almost straight across your hair line. This
area is a little harder to get to. Simply pull the razor
down into the crease where nutsack becomes body. Finish up
by doing your testicles last. Gently draw the razor
downward over the skin. Close is not all that important
here. The hairs here are generally finer and therefore
kissable even after a few days growth. But your bag is a
virtual mine field of bumps and wrinkles. I think we can
opt for safety in this area. And just do the front and
sides. No one looks at the back of them anyhow.
Now I bet you want to know if it itches. Fuck yeah. I'm
only kidding. Actually at first you will want to shave at
least every day or two until you skin becomes accustomed to
the change. I've never had to use any after products but I
can imagine a good face cream could alleviate any initial
discomfort you might feel. Personally I use one of those
scrunchy body scrub things when I bathe. They are great for
removing dead skin cells which are actually the cause of
any itching as much as the new hair growth. But trust me.
After a week or so it will feel as natural as the fallen
rain and you can concentrate on creaming her face instead
of applying face cream. There you have it. A simple process
with dramatic results. And after you get the hang of it,
invite her to join in. Hell, it's hard to tell what might
get shaved with two of you involved.
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SEX GOD SECRETS
FINAL THOUGHTS
here you have it everything I basically know about sex.

If you havent checked already the bonuses included with
this book make sure you do, because Ive put in there some
valuable information.
Dont get overwhelmed by it all! Just concentrate on
getting to feel free to express yourself, and your desires
without shame, and the rest should come naturally.
There is no real secret to it. Its all just a matter of
perseverance, and practice and just trying to be free in
bed.
This should be more than enough to put you ahead of the
pack out there and I hope it serves you well.
Ive just got one little favor to ask you before I go.
If this manual makes a difference to your sex and love
life, can you please let me know?
For me, the pleasure comes from helping out the nice
people in this world, not just from the dollars in my
pocket.
Knowing how Ive helped you gives me a satisfaction second
only to that gained from my love partner and family.
So drop me a line and tell me all about your success. You
can reach me by emailing lorenzo@sexgodsecrets.com.
Anyway, thanks for reading. I look forward to hearing from
you soon.
Lorenzo Martini
_____________________________________________________________________________________
Page 123 of 123

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SEX GOD

SEX GOD SECRETS

External View: The Vulva ......................... 8

EROTIC TALK ................................... 14

Exhibitionism for the Shy ........................ 14

GIVING AND RECEIVING EROTIC MASSAGE ........... 30

How to Kiss a Woman .............................. 56

Foreplay for Your Female Partner ................. 69

Female Masturbation Techniques ................... 72

Introduction to Cunnilingus ...................... 80

G-SPOT AND ORGASM ............................. 89

PENIS SIZE AND MECHANICS OF INTERCOURSE ....... 104

Questions ........................................ 104

SHAVING ....................................... 118

How To Shave a Pussy ............................. 118

FINAL THOUGHTS ................................ 132

ABOUT THE AUTHOR

he Author, Lorenzo Martini, is a former first class

A) External View, closed

(B) External View, open and flushed.

he Vulva is the external sexual organ of women. The

THE VOCABULARY OF THE VULVA

of tissue similar to the labia minora. During sexual

FEMALE INTERNAL SEXUAL ANATOMY

he vagina extends from the vaginal opening to the

within are the hymen glands, which secrete lubricant

she will need, since during an average lifespan she

EROTIC TALK FOR LOVERS

ot talk has benefits beyond what one might initially

It's true that hot talk is a powerful turn-on for many

telephone play. If your partner has requested phone sex or

SEXY TALK FOR WOMEN & MEN WITH

ny woman who is lucky enough to know will tell you:

Wet and Nasty

Peoples' voices naturally lower when they get aroused, so

at least a dozen words. Now try some ... sentences from

The fact is that most people love to hear their partner

As another aside, I think it would have been interesting to

When you are the passive partner, your job is simply to do

After twenty or thirty minutes, switch roles...

FANTASY TALK AND ROLE-PLAYING

xpands on the erotic communication skills to create sexy

List of the 20 most common sexual fantasies:

3. Having sex in a place in which there is a risk of

5. Being sexually taken, possessed or dominated.

9. Having sex with a virgin.

13. Having sex with a celebrity or fictional character.

At this point each partner has their own stack of 20 cards,

1. Fantasies that Turn Me On and That I'm Willing to Share

Obviously, fantasies never have to be acted upon. What

little images and vignettes that your partner finds erotic,

There are three helpful principles for keeping your erotic

2. Build a provocative mood of positive expectation or even

Here are some of the specific suggestions to help lovers

Words of Satisfaction and Appreciation

Previews of Coming Attractions

at a surprise or two, and let your voice express your

Phone sex with your lover

other every day, it might be fun to connect by phone every

The Telephone Striptease

If you're going to be doing a lot of phone sex with your

Keeping the Spark Alive at a Distance

GIVING AND RECEIVING

his guide teaches how to give and receive erotic