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Just when you presume the day will be relaxing and easygoing, your teacher springs a quiz or test when you least
expect it. As much as we all despise taking an exam, exams
are, inevitably, an unavoidable part of school life. Everyone
hates taking exams, but you can improve your study
technique for them to avoid being caught unprepared
REVIEW YOUR SYLLABI
Figure out when all of your exams will be and how much
of your great they are worth. Put these dates into your
calendar or planner so they dont sneak up on you.
. plan review sessions beginning at least a week in advance
of each exam ideally, you will do several mini-reviews well in
advance, rather than trying to cram everything into one
mega session.
PAY ATTENTION IN CLASS
This seems like a no-brainer, but actually paying
attention while youre in class will help you immensely once
exam time comes. Dont fall into the trap of thinking youll
just absorb knowledge; be an active learner.
. listen carefully, because teachers often give hints like the
most important thing about this topic is... Or they may just
place emphasis on certain words and issues. This is the real
key to testing well. The more you absorb the information
early on, the less studying youll need to do.
TAKE GOOD NOTES
This is easier said than done, but learning how to take
good notes will help you immensely once it comes time to
study. Write down everything your teacher writes on the
board or puts up in slides. Try to record as much of what the
teacher says as possible, but dont allow taking notes to
distract you so much that you forget to listen
. Review notes daily, right after class. This will help reinforce
the information you just learned
this doesnt mean that you shouldnt study hard. You still
need to work at it, even if you have confidence in yourself.
Confidence just keep away roadblocks to success
WORK WITH OTHERS
Arrange study dates at a library with your friends to
compare notes or explain things the other one might not
understand. Working with other people can help you cover
gaps in your own knowledge and also helps you remember
more information, since you may have to explain things to
them or have conversations about the topic
. if you ask help from other, dont joke around. Concentrate
on what you are doing.
CALL A FRIEND
If your stuck on a subject do not be afraid to call a friend
or your tutor and ask help
GET PLENTY OF REST THE NIGHT BEFORE
Adolescents, typically require at least more than 10
hours. Poor sleep has been found to accumulate, in order to
make up for poor sleep habits, several weeks of daily optimal
sleep may be required to return to optimal performance.
. dont consume caffeine or any other stimulating subrance
within 5-6 hours prior to sleeping. Such substances reduce
the efficiency of sleep, meaning than even with sufficient
sleep time, you may not feel well rested upon waking.
EAT HEALTH, LIGHT MEAL
Eat a balance breakfast full of lean protein, vegetables,
omega-3 fatty acids and antioxidants. A sample breakfast
might include a spinach omelet with smoked salmon, whose
wheat toast, and a banana.
BRING A SNACK
If your exam is a long one, bring a snack with you if
youre oremitted to do so. Something with some complex
carbohydrate and protein, such as a whole-wheat peanut