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WhyProcrastinatorsProcrastinate
ByTimUrban
pro-cras-ti-na-tion|prkrastnSHn,pr-|
noun
theactionofdelayingorpostponingsomething:yourfirsttipistoavoidprocrastination.
Whowouldhavethoughtthatafterdecadesofstrugglewithprocrastination,thedictionary,ofall
places,wouldholdthesolution.
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Avoidprocrastination.Soelegantinitssimplicity.
Whilewerehere,letsmakesureobesepeopleavoidovereating,depressedpeopleavoidapathy,and
someonepleasetellbeachedwhalesthattheyshouldavoidbeingoutoftheocean.
No,avoidprocrastinationisonlygoodadviceforfakeprocrastinatorsthosepeoplethatarelike,I
totallygoonFacebookafewtimeseverydayatworkImsuchaprocrastinator!Thesamepeople
thatwillsaytoarealprocrastinatorsomethinglike,Justdontprocrastinateandyoullbefine.
Thethingthatneitherthedictionarynorfakeprocrastinatorsunderstandisthatforareal
procrastinator,procrastinationisntoptionalitssomethingtheydontknowhowtonotdo.
Incollege,thesuddenunbridledpersonalfreedomwasadisasterformeIdidnothing,ever,forany
reason.TheoneexceptionwasthatIhadtohandinpapersfromtimetotime.Iwoulddothosethe
nightbefore,untilIrealizedIcouldjustdothemthroughthenight,andIdidthatuntilIrealizedIcould
actuallystartthemintheearlymorningonthedaytheyweredue.Thisbehaviorreachedcaricature
levelswhenIwasunabletostartwritingmy90-pageseniorthesisuntil72hoursbeforeitwasdue,an
experiencethatendedwithmeinthecampusdoctorsofficelearningthatlackofbloodsugarwasthe
reasonmyhandshadgonenumbandcurledupagainstmywill.(Ididgetthethesisinno,itwasnot
good.)
Eventhisposttookmuchlongerthanitshouldhave,becauseIspentabunchofhoursdoingthings
likeseeingthispicturesittingonmydesktopfromapreviouspost,openingit,lookingatitforalong
timethinkingabouthoweasilyhecouldbeatmeinafight,thenwonderingifhecouldbeatatigerina
fight,thenwonderingwhowouldwinbetweenalionandatiger,andthengooglingthatandreading
aboutitforawhile(thetigerwouldwin).Ihaveproblems.
Tounderstandwhyprocrastinatorsprocrastinatesomuch,letsstartbyunderstandinganon-
http://waitbutwhy.com/2013/10/why-procrastinators-procrastinate.html
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Noticeanythingdifferent?
ItseemstheRationalDecision-MakerintheprocrastinatorsbrainiscoexistingwithapettheInstant
GratificationMonkey.
Thiswouldbefinecute,eveniftheRationalDecision-Makerknewthefirstthingabouthowtoown
amonkey.Butunfortunately,itwasntapartofhistrainingandhesleftcompletelyhelplessasthe
monkeymakesitimpossibleforhimtodohisjob.
http://waitbutwhy.com/2013/10/why-procrastinators-procrastinate.html
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Thefactis,theInstantGratificationMonkeyisthelastcreaturewhoshouldbeinchargeofdecisions
hethinksonlyaboutthepresent,ignoringlessonsfromthepastanddisregardingthefuture
altogether,andheconcernshimselfentirelywithmaximizingtheeaseandpleasureofthecurrent
moment.HedoesntunderstandtheRationalDecision-MakeranybetterthantheRationalDecisionMakerunderstandshimwhywouldwecontinuedoingthisjog,hethinks,whenwecouldstop,which
wouldfeelbetter.Whywouldwepracticethatinstrumentwhenitsnotfun?Whywouldweeverusea
computerforworkwhentheinternetissittingrighttherewaitingtobeplayedwith?Hethinks
humansareinsane.
Inthemonkeyworld,hesgotitallfiguredoutifyoueatwhenyourehungry,sleepwhenyoure
tired,anddontdoanythingdifficult,youreaprettysuccessfulmonkey.Theproblemforthe
procrastinatoristhathehappenstoliveinthehumanworld,makingtheInstantGratificationMonkey
ahighlyunqualifiednavigator.Meanwhile,theRationalDecision-Maker,whowastrainedtomake
rationaldecisions,nottodealwithcompetitionoverthecontrols,doesntknowhowtoputupan
effectivefighthejustfeelsworseandworseabouthimselfthemorehefailsandthemorethe
sufferingprocrastinatorwhoseheadhesinberateshim.
Itsamess.Andwiththemonkeyincharge,theprocrastinatorfindshimselfspendingalotoftimeina
placecalledtheDarkPlayground.*
TheDarkPlaygroundisaplaceeveryprocrastinatorknowswell.Itsaplacewhereleisureactivities
happenattimeswhenleisureactivitiesarenotsupposedtobehappening.Thefunyouhaveinthe
DarkPlaygroundisntactuallyfunbecauseitscompletelyunearnedandtheairisfilledwithguilt,
anxiety,self-hatred,anddread.SometimestheRationalDecision-Makerputshisfootdownand
refusestoletyouwastetimedoingnormalleisurethings,andsincetheInstantGratificationMonkey
sureashellisntgonnaletyouwork,youfindyourselfinabizarrepurgatoryofweirdactivitieswhere
everyoneloses.**
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AndthepoorRationalDecision-Makerjustmopes,tryingtofigureouthowheletthehumanhes
supposedtobeinchargeofenduphereagain.
Giventhispredicament,howdoestheprocrastinatorevermanagetoaccomplishanything?
Asitturnsout,theresonethingthatscarestheshitoutoftheInstantGratificationMonkey:
http://waitbutwhy.com/2013/10/why-procrastinators-procrastinate.html
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ThePanicMonsterisdormantmostofthetime,buthesuddenlywakesupwhenadeadlinegetstoo
closeorwhentheresdangerofpublicembarrassment,acareerdisaster,orsomeotherscary
consequence.
http://waitbutwhy.com/2013/10/why-procrastinators-procrastinate.html
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TheInstantGratificationMonkey,normallyunshakable,isterrifiedofthePanicMonster.Howelse
couldyouexplainthesamepersonwhocantwriteapapersintroductorysentenceoveratwo-week
spansuddenlyhavingtheabilitytostayupallnight,fightingexhaustion,andwriteeightpages?Why
elsewouldanextraordinarilylazypersonbeginarigorousworkoutroutineotherthanaPanic
Monsterfreakoutaboutbecominglessattractive?
AndthesearetheluckyprocrastinatorstherearesomewhodontevenrespondtothePanic
Monster,andinthemostdesperatemomentstheyenduprunningupthetreewiththemonkey,
enteringastateofself-annihilatingshutdown.
Quiteacrowdweare.
Ofcourse,thisisnowaytolive.Evenfortheprocrastinatorwhodoesmanagetoeventuallygetthings
doneandremainacompetentmemberofsociety,somethinghastochange.Herearethemain
reasonswhy:
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1)Itsunpleasant.FartoomuchoftheprocrastinatorsprecioustimeisspenttoilingintheDark
Playground,timethatcouldhavebeenspentenjoyingsatisfying,well-earnedleisureifthingshadbeen
doneonamorelogicalschedule.Andpanicisntfunforanyone.
2)Theprocrastinatorultimatelysellshimselfshort.Heendsupunderachievingandfailstoreach
hispotential,whicheatsawayathimovertimeandfillshimwithregretandself-loathing.
3)TheHave-To-Dosmayhappen,butnottheWant-To-Dos.Eveniftheprocrastinatorisinthetype
ofcareerwherethePanicMonsterisregularlypresentandhesabletobefulfilledatwork,theother
thingsinlifethatareimportanttohimgettinginshape,cookingelaboratemeals,learningtoplaythe
guitar,writingabook,reading,orevenmakingaboldcareerswitchneverhappenbecausethePanic
Monsterdoesntusuallygetinvolvedwiththosethings.Undertakingslikethoseexpandour
experiences,makeourlivesricher,andbringusalotofhappinessandformostprocrastinators,they
getleftinthedust.
Sohowcanaprocrastinatorimproveandbecomehappier?SeePart2,HowToBeatProcrastination.
*AlotofyouareprobablyreadingthisarticlewhileintheDarkPlayground.
**IspenttwohoursintheDarkPlaygroundrightbeforeIdrewtheDarkPlaygrounddrawing,
becauseIwasdreadinghavingtodrawthesignpost,whichIknewwouldbehardandtakeforever
(whichitdid).
Whiletheyreruiningyourlife,youmightaswellcuddlewiththem:
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